95% लोग नहीं जानते अखरोट खाने अखरोट खाने के इन फायदों के बारे में | benefits of walnuts

अपॉइंटमेंट के लिए तथा अन्य जानकारियों के लिए Whats app only - 9422193283
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PLEASE VISIT OUR WEBSIGHT - www.drtongase.com
नमस्कार, मैं डॉ सितल, होमिओपॅथ। मेरे 'डॉ. टोंगसे होमिओपॅथी' इस युट्यूब चॅनेल में आप सबका स्वागत करता हूँ।
95% लोग नहीं जानते अखरोट खाने अखरोट खाने के इन फायदों के बारे में | benefits of walnuts #walnut
इसके बारे में हम आज के व्हिडिओद्वारा जानकारी लेंगे! मेरा यह व्हिडिओ आपको पसंद आया हो तो इसे जरूर लाइक और शेयर करे। ऐसे और भी व्हिडिओज देखने के लिए मेरे 'डॉ. टोंगसे होमिओपॅथी' इस युट्यूब चॅनेल को जरूर सब्स्क्राइब करे।
DR. SITAL. P. TONGASE
M.D. B.H.M.S
Homoeopath , Motivational Speaker, Councilor
He is praticing Homoeopath from the last 16 years.
He has passed his M.D from Bhagwan Homoeopathic Medical College Aurangabad,
He has passed his B.H.M.S from Homoeopathic Medical College Akola.
DR. SITAL. P. TONGASE is specialized in Homoeopathy, counselling, Entrepreneur, MotivationalSpeaker, Life coach
DR. SITAL. P. TONGASE is also director of Sanjivan Garbhsanskar Akola
He is also Managing Director of Yes To Homoeopathy (Pvt. Ltd.)
He is also Managing Director of Tongase Homeoapthy Akola
DR. SITAL. P. TONGASE Work with Rotary club, Lions club, Saturday club
DR. SITAL. P. TONGASE is a Leader of Y2H Workshop He is a life coach and Councilor
DR. SITAL. P. TONGASE is authored various books : Sanjivan garbhsanskar, Sanjivan Garbhsanskar Workbook in marathi and hindi
DR. SITAL. P. TONGASE is creater of varios audio and video of motivational Programs
Office address
TONGASE HOMOEOPATHY, opp.GMD market Ram nagar Akola, Maharashtra
Contact no - 9422193283
DISCLAIMER - Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any damages arising out of access to or use of any content available on this channel. STAY HAPPY STAY HEALTHY. Thanks Dr. Tongase Homeopathy

[@roshan3343]

अखरोट के बारे में आपको जानकारी देने केलिए बहुत -बहुत धन्यवाद और साधूवाद

[@siyaramsingh5890]

अखरोट के बारे में जानकारी देने के लिए आपको बहुत बहुत धन्यवाद ।

[@sitaltongase]

Thanks 🙏

[@AbdulrazzaqKhan-dc7kq]

अल्हम्दुलिल्लाह आज से अखरोट खाने शुरू

[@Sujitkumar-dz2qt]

Bahut axa jankari diye
Thanks sir

[@ShivGuptaSikrai21]

Bhut acchhi jankati ke leya thanks

[@s.n.mathuria2855]

Thanks.... Nice suggestion

[@sachingajbhiye4750]

आदरनिय महोदय फारच महत्वाचे माहिती दिली याबद्दल धन्यवाद आभार

[@sitaltongase]

धन्यवाद!🙏

[@rameshchhajed6914]

धन्यवाद

[@subhashchand8313]

Bahut hi achha laga hai

[@Nandghrukatoppa]

बहुत बहुत धन्यवाद सर जानकारी देने लिए

[@sitaltongase]

धन्यवाद! आपकी प्रतिक्रिया के लिए आभारी हूँ।

[@abdb4433]

धन्यवाद अच्छी जानकारी दिया आपने❤

[@sitaltongase]

धन्यवाद! आपकी प्रतिक्रिया के लिए आभारी हूँ। 😊

[@kuldipsingh2017]

Doctor sahab,I will start taking akhrot now.Sir,very well explained by you.Thank you sir.

[@sitaltongase]

Most Welcome👍

[@keshavpagarejaibhim8297]

व्हेरी गुड एक्सप्लेनेशन

[@p.b.panchal8475]

Excellent detail provided.I use to take every day.GOOD benificial.

[@sitaltongase]

Thank You👍 Thanks for sharing! 🙏

[@rajkumari1027]

Thank you so much sir for giving so value

[@RohitSharma1179]

धन्यवाद डां साहब मैं रोजाना अखरोट रात को पानी में भिगोकर रख देता हूँ और सुबह खाली पेट खाता हूँ जिससे मुझे काफी फायदा हुआ है। चाहे हर्ट की समस्या हो या दिमाग की अखरोट इनके लिये बेस्ट है। 👍👍👍🤗🤗

[@sitaltongase]

Fantastic! 👍I agree! 👍

[@santoshpandey1147]

😮 थैंक यू सर बहुत बहुत धन्यवाद आज ही से शुरू कर देंगे सर जी

[@sitaltongase]

Most Welcome👍

[@gangadhardepe2328]

Thank you very much for your very good information . I have started it by your good information 😊

[@bidhuram1490]

Yes. Very very thanks to you .😊

[@sitaltongase]

Most Welcome 👍

[@zaheerzaidi]

THANK U VERY MUCH SIR
VERY NICELY EXPLAINED
GOD BLESS U

[@vijaykaulmattoo2319]

Very nice video. Thanks

[@pankajwaahhlajaabaabpankaj2485]

बहुत सुंदर ❤

[@shivdevuppal.5713]

प्रिय डॉ. सर कृपया हमारी उम्र से संबंधित सेवन के बारे में बताएं

[@saggarw]

Very important, interesting and useful information for all.
We also take walnuts almost every morning.
Thanks Dr. Sital Tongase for further enlightening. Namaste.

[@annumadammadam1938]

Aaj se hi khayengy

[@sitaltongase]

Most Welcome👍

[@angurasimkhada5121]

जानकारी दिनुभयो धने बाद नमषकार 🙏🏼🙏🏼❤️❤️

[@sitaltongase]

आपका बहुत धन्यवाद! 😊

[@AnilKumar-cq2dz]

Thanks alot for knowledge

[@jayshreeasher6752]

Yes मैं daily भिगोकर लेती hu सुबह को

[@KrishanKumar-iw1ji]

Khate ho ya leti ho

[@gulfampathan1279]

​@@KrishanKumar-iw1ji tu muh band rakh jada bakawas mat karo

[@DevLaxmi-rp9vy]

Ji ❤ sahi h

[@khazansingh8915]

Good information

[@chandsingh6363]

​@@KrishanKumar-iw1jiPC

[@ramindersingh7227]

Very nice advise.Thank you.

[@sitaltongase]

Raminder ji Always welcome😊

[@madhvishirvadkar5121]

Good morning Dr. Tum be acchi jankari de akrote ke bare me. Thank very much

[@sitaltongase]

Thanks 🙏

[@madhvishirvadkar5121]

Thank u

[@mahendrasingh-qn6ti]

Thanku very much Drsahab

[@sitaltongase]

Most Welcome👍

[@anujakulkarni432]

Good information 🎉 Thanks

[@shashikantgaikwad3708]

धन्यवाद अक्रोड ची खूपच छान माहिती दिली

[@sitaltongase]

आपले मनपूर्वक आभार. 🙏

[@ArunKumar-kb1gr]

Very informative video

[@sitaltongase]

Thank You so much👍

[@PrakashMandal-j7p]

Very good Explanation Sir PM from KOLKATA

[@sitaltongase]

Thank You so much 👍👍

[@rajeshtanwar2445]

Doctor Sahab Namaskar,
Akhrot khane ke bahut saare fayde ka video share karne ke liye aabhar.
Atyant upyogi jankari 🎉❤🎉❤

[@sitaltongase]

Most Welcome👍

[@RamkishanGarg-q6n]

Thanks
Informative 🌹

[@sitaltongase]

Most Welcome👍

[@subhashchander8574]

We are already eat it daily.your video is very nice.

[@sitaltongase]

Thank You👍

[@syedyaqoob9164]

SIR.
THANKS A LOT SIR FOR VALUABLE HEATH INFORMATION

[@sitaltongase]

Most Welcome👍

[@kantilalkoriya7713]

Beautiful bediya jankari aapnA di thanku ma 1akhrot roj khata hu ab 2 akhrot. Khana chunav Karuna aaga oor javari bhajiiya

[@sitaltongase]

Thanks 🙏

[@roopajoshi5358]

Thank you doctor sahab aapane bahut acchi jankari Di aur main aaj se hi khana shuru kar rahi hun bahut weakness a gai hai is body mein aur tabiyat bahut kharab hui thi isliye main aapse hi shuru kar rahi hun

[@sitaltongase]

thanks ROOPAJI

[@parth.s.gaming3227]

Pranam Sir ,Bhut bahut badhiya

[@sitaltongase]

शुक्रिया! 🌟

[@ekamsandhu8692]

Thank you so much sir 😇

[@sitaltongase]

👍 Most Welcome 👍

[@anantpawar5616]

Very nice information. Will ear this food

[@AMRITADAVI463]

Aapne bahut badhiya jankari di, thanks.

[@sitaltongase]

Most Welcome👍

[@ashuahmed1896]

Many thanks . Sayeed ahmad

[@sitaltongase]

Thanks

[@manjeetkaurwaraich1059]

Doctor sahib ji very very thanks

[@jgkaneria4829]

Thanks for informing

[@sitaltongase]

Glad you liked it😊

[@surendrahiranwar7799]

Sir ji kal se hi khana chlu kar dende lot of thanks

[@giankhandwal6767]

Yes it is really useful

[@sitaltongase]

Thank You👍

[@healthylife9280]

What's the matter sir, you make very healthy videos for our health through which we get a lot of information. In future also you keep making such videos so that we can get good information about our health and that too in an easy way like I am. 😊

[@sitaltongase]

Thank You so much👍 Sending love and support your way! ❤️

[@pramodroyzada6312]

I will start taking wallnut inthe morning from today considering its various benifits

[@sitaltongase]

Great! 👍

[@bhagirathibehera4858]

Good advice sir God bless you 🙏.

[@sitaltongase]

Thanks and welcome

[@zulekhakhan5123]

जरूर खायेंगे सर

[@sitaltongase]

Great idea! 👍

[@Niyaz-g6m]

Definitely I eat regular

[@sudhajain1860]

Nice, Wonderful information

[@sitaltongase]

Thank you so much 👍

[@krishnakumarchaturvedi-vc7hg]

Really. It. Is. A. Very. Good. Tonic. S. Well. Neutrient.

[@sitaltongase]

Thank You👍

[@archanakamble5231]

ब्लड पतला होणे कि जो लोग दवाईया खाते है वो लोग अखरोड खा सकते है क्या?

[@AmritpalSingh-qk6uq]

Thanks sir ❤

[@sitaltongase]

Most welcome😊

[@KiranBudhe]

फार सुंदर माहिती दिली धन्यवाद सर 🙏
🚩🚩जय महाराष्ट्र 🙋‍♂️🚩🚩

[@sitaltongase]

Most Welcome 👍

[@AfreenAbbas-lb2nd]

Thank you so much doctor..mae roz khati hun subha me

[@nandkishorborkar5117]

Very nice information sir

[@sitaltongase]

Thank you so much 👍

[@SameerKhedekar-d3l]

चांगली माहिती आहे

[@sitaltongase]

खूप आभार! तुम्हाला माहिती आवडली हे वाचून आनंद झाला 😊

[@opsinghchauhan3121]

धन्यवाद आपका। श्री मान जी

[@sitaltongase]

Most Welcome 👍

[@ravendrasharma6798]

Ya bahut achha hai

[@gurmeetkaur5129]

Han g very much thank you yes ha jald hi suru kre gg ji bhut acha suzhav deya ha g

[@sitaltongase]

Thank You👍

[@vinodbhaidesai4835]

From today only.Thanks for such a lovely information.

[@sitaltongase]

Fantastic! 👍

[@govindchunne8814]

Very.NiceInformation.Sir

[@sitaltongase]

Thank You👍

[@manobendrabordoloi4630]

Thanks.I will take from tomorrow.Thanks a lot

[@sitaltongase]

Most Welcome👍

[@shaikhshakila8487]

❤ Thanks sir

[@sitaltongase]

Most Welcome👍

[@HemRaj-ds1mk]

Doctor sahab Salah ke liye dhanyvad

[@sitaltongase]

Aapaka Dhanyavaad! 😊

[@subratalahiri3068]

It's a beautiful lesson, thank you sir

[@sitaltongase]

Most Welcome👍

[@abdulnaseem5469]

Aaj hi sea suru Kar dange sir jhi Jankari ke liye thanks

[@sitaltongase]

Great idea! 👍 Most Welcome👍

[@mubeentaj9688]

I regularly eat walnuts sir, Thanks for informing about its benefits in

[@sitaltongase]

Most welcome

[@vijaykasturi1967]

Yes 😅😊 very informative video thanks for sharing

[@sitaltongase]

Most Welcome👍

[@rajmishra8418]

Very good vlog thanks

[@sitaltongase]

Thank you too

[@shivsingh-wo1pb]

Nice very wonderful sir i eat daily sir

[@sitaltongase]

Fantastic! 👍Keep up the great work! 💪

[@yashbaisla8704]

Very nice 👍

[@kiritpatel9787]

Dhanyawad doctor saa b achhi jankari di

[@sitaltongase]

Most Welcome👍

[@parkashsharma3434]

Yes I will start taking akhrot

[@sitaltongase]

👍 Fantastic! 👍

[@renurai6982]

Good morning sir ji 🙏🙏

[@sitaltongase]

GOOD MORNING

[@revashankarpathak9590]

Very good

[@MohanSingh-hd5qs]

जी हम आज से ही अखरोट खाना शुरू कर देगें

[@vinodmishra7677]

Qq

[@SunilKumar-lk8tn]

Very very good & nice

[@sitaltongase]

Thank You👍

[@subhashpatil9188]

Very nice Information,Thanku Dr.

[@sitaltongase]

Most Welcome👍

[@FatimaZehra-t8j]

Thankx sir laikin kya aakrot se weight loss hota hai ya nahi bas is dar se me aakrot khane se darti hu ke kahi weight na gain hojaye plz answer it

[@BhaskarThakur-zp5gs]

Thanks ji

[@sitaltongase]

Welcome

[@satayanarayansoni52]

सर अखरोट का छिलका उतार के खाएं या छिलके सहित खा सकते ह

[@allahbakhsh9530]

Yes i will start today

[@sitaltongase]

Great idea! 👍

[@karnailchandmaandi790]

Sir ji from today I will take four walnuts daily. Thanks for giving suggestions. Ok, Radha Soami ji.

[@sitaltongase]

All the best

[@deepakbabu1513]

Right good morning sir ji ❤❤❤❤

[@sitaltongase]

Good morning

[@PremChand-ge9ds]

Very nicely explained in details

[@sitaltongase]

Thank You👍

[@keshanteemeena6991]

very nice video sir

[@sitaltongase]

Thanks and welcome😊

[@rajnibanerjee4888]

Akrot khate hu per uska faida nahi malum tha gd information

[@sitaltongase]

Thanks 🤗

[@K.n.Pandey-f4g]

Thanks

[@sitaltongase]

Welcome

[@premratanthanvi2350]

Yes I use daily.

[@sitaltongase]

👍

[@mrKhanna-s9u]

Thanks sir I take it every day👌

[@sitaltongase]

Fantastic! 👍

[@EhsanEllahi-q7t]

Good vedio

[@sitaltongase]

Thank you so much 👍

[@krishanadhiman9490]

.sir good advice di hai

[@sitaltongase]

Thank You👍

[@shamaansari2336]

Yes sure i will hv it Insha Allah.

[@sitaltongase]

Fantastic! 👍

[@AmaanUllah-x4g]

Good

[@pramodkumar7615]

Informative

[@sitaltongase]

Thank You so much

[@umashankarsingh6494]

Very .nice. Good.

[@sitaltongase]

Thank You👍