15-Minute Balance Disc Workout

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  • Опубликовано: 5 ноя 2024

Комментарии • 8

  • @AD-zu4wo
    @AD-zu4wo Год назад +1

    Nice short and fun workout. As an equestrian, I feel it's my responsibility towards my horse (and myself) to be as fit and balanced as I can be. These exercises will surely help. Thank you.

  • @meganshandel
    @meganshandel 2 года назад +3

    What a neat little gadget! Will definitely be trying the video soon with the cushion!

    • @ViveHealth
      @ViveHealth  2 года назад

      Thank you! It really helps add a challenge to your workout! Thanks for watching!

  • @seohlengtay6011
    @seohlengtay6011 3 года назад +1

    Hi .when I'm using it to sit on it like a normal cushion say while I'm watching TV or reading a book is it okay that I lean back in the chair

    • @ViveHealth
      @ViveHealth  3 года назад

      Hello!
      You can, but you may not be getting the workout and targeting the muscles you want.

  • @ムガル帝国-o5r
    @ムガル帝国-o5r 3 года назад +2

    Stunning!!!👍

    • @ViveHealth
      @ViveHealth  3 года назад +1

      Glad you liked the video!

  • @elizabethb.6927
    @elizabethb.6927 Год назад

    just great