These “safe” zero-carb foods WRECK your metabolism & SHORTEN lifespan! 10+ YR Carnivore Dr. Chaffee
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- Опубликовано: 1 авг 2024
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Dr. Chaffee reveals the true dangers and toxicities of so-called “safe” foods, how he maximizes physical and mental performance, and what he eats in a day as a 10 year carnivore neurosurgeon.
Dr. Anthony Chaffee’s IG: / anthonychaffeemd
Dr. Chaffee’s YT: / @anthonychaffeemd
His Plant Free Podcast: podcasts.apple.com/us/podcast...
0:00 welcome/meat Dr. Chaffee
1:27 how did he go from Pro Rugby to Neurosurgery?!
5:35 his experience as a refugee camp doctor
7:23 Chaffee’s diet evolution + discoveries
10:53 Falling off the carnivore wagon..
11:52 His advice to maximize mental performance
13:27 fed state vs. fasted state
14:48 NO to fructose, honey, fruit, glucose!
17:11 the dangers of “safe” foods/ingredients
20:23 sensitivity to plant foods after going carnivore
21:44 re-introducing plants is re-introducing POISON
24:04 why you get inflamed when not carnivore..
25:52 social situations as a carnivore
29:36 alcohol on the carnivore diet
30:25 when Chaffee drinks alcohol
31:35 is discipline / willpower needed?
36:29 power of progress/mom going carnivore
41:10 if you slip up on carnivore/self-sabotage..
43:40 A day in the life of Dr. Chaffee! Food, workouts, surgeries!
45:23 his dry brining technique
47:09 how he built 28 lb. of lean muscle mass
50:17 resilience to stress and pressure
51:35 where to find Dr. Chaffee/His book!!
53:57 why we are DISEASES and how to stop it
57:49 COME MEAT DR. CHAFFEE!!
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Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
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#carnivorediet zerocarb lowcarb keto ketovore fat loss weight loss transformation lean muscle mass plant toxins oxalates anthony chaffee
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Our healthcare system is a fraud, created and monopolized by John D. Rockefeller, the same way he monopolized oil. I wish that more people were aware of this. "How the AMA Hijacked Medicine:" ruclips.net/video/nK-9ttLPEfs/видео.html
Steak and Butter Gal, any idea how I'd do on carnivore if I just was hospitalized with my first small bowel obstruction from adhesions from previous abdominal surgery?
I was NSNG or keto for the last five years to control my type II with no meds or insulin.
Now apparently fiber/ veggies are not my friend to avoid future obstructions, so I basically have carnivore foods remaining. But I am experiencing constipation, not diarrhea.
Any idea why?
@@jmkcr have you tried upping the fats and or the electrolytes? Those two things usually help with constipation on carnivore
My favorite Doctor...
11 days in. 59 year old woman. 110 lbs, so no weight to lose. Quit alcohol 6 months ago, and that was easier than this. The diet is a tad difficult, as I lived on huge piles of veggies with olive oil and a small bit of lean meat. Quit cold turkey and went carnivore. Already my many body aches and years long back pain is 99% gone. Did you know that clean towels and flowers and perfume actually smell? I didn't, because for 20 years I have had chronic sinus issues that kept me from smelling ANYTHING because my nose was swollen and non functioning. And my stomach is never swollen anymore after I eat. Ever. Yet, yesterday was Easter, and at the get together with family, I was met with disinterest and glazed over eyes as I spoke of my new venture into a new life and the benefits thus far. They ate homemade pizza and desserts while I ate a plate of ground meat, 2 eggs and butter. I wanted to dive headlong onto that Easter candy, but I refrained. Onward towards health and happiness!
Hearing success stories like these is really encouraging. Not that models like Dr. Chaffee aren't useful, but it sure makes the bar look high-sky.
Where is Bella? What's going on with her ? She hasn't been around about 3 m9nths already
Go girl!
Amen good for you! 🙏🏻❤️🙏🏻
Good for you! Thanks for posting about the return of smell after clearing congestion. I hope it helps my daughter!
Down 122lbs! Whoop whoop. One thing I have noticed. Ive had more people notice I don’t eat the bun on a burger and wonder why. Avoiding breads and I’ve noticed a lot less joint pain.
I don't eat that either. I say I grew up in Europe, and they don't question. Like that had much to do with it. Lol
Do you include cheese on our burgers/meat?
@@JQUICK21 usually but often without anything.
I went through that social thing for the first time since trying this out these past two weeks. I was invited to a BBQ and I had just two hamburger patties with cheese and one sausage. I thought people would be looking at me weird or asking questions, but no one even batted an eye. It was clearly just in my head.
TRUE I WENT STAYED AT SOMEONES HOUSE FOR WEEKEND AND THEY MADE ME SPECIAL MEAL WHAT THERE FAMILY WAS HAVING COOKED MY CHICKEN WITHOUT BBQ SAUSES ONE MEAL WAS CHESSE PIZZA WITHOUT DOUGH IN IRON SKILET WAS COOL NO ONE AT TABLE QUESTIONED ME THEY KNEW WHAT I WAS DOING WAS WORKING FOR ME WAS REALLY NICE I JUST WISH MORE PEOPLE WOULD TRY IT I FEEL SO SAD WHEN I SEE PEOPLE SICK AND I NOW KNOW WHY
Full carnivore for 45 days and have lost over 30 pounds. Have been a long time (50+ years) diet pepsi drinker. After about 40 days into diet I broke down and had my first diet pepsi. The inflammatory response was almost immediate. I was achy for almost two full days.
that's amazing...do you think it was mainly the aspartame or whatever they put into it?
@@jackjune156 Well, from what I've read and heard from experts on RUclips, artificial sweeteners still elicit an insulin response. Your body is tricked into thinking that it is getting sugar.
@@garythompson7237 Thank you.....So what would you think? that the triglycerides don't change or something else that would be detrimental to the body thinking that
@@jackjune156 Not sure. In my case it caused a lot of inflammation...achy joints.
@@garythompson7237 Thank you. After two weeks maybe that’s why my hands still feel swollen open using Stevia sweeteners in my drinks
50 Years old, 100% Carnivore (Beef and Water only) with OMAD now for the last 3+ years, best body ever, 10 years now reversed pre-diabetes with low-carb lifestyle (Keto/OMAD), more ALL-DAY energy and no cravings 🥰. Will never go back to ANY type of carb (plant or grain) ever again, blood sugar perfectly under control, and absolutely never ever got any constipation, fainting, foggy, tired episodes again since 100% Carni!!!
Loved the interview, CARNI FOR LIFE!!! ❣️❣️❣️❣️❣️❣️❣️❣️
Nothing wrong with seafood unless you personally have an allergy. Great source of some nutrients that aren't as abundant in red meat such as zinc in oysters.
Only drawback I have had since starting carni is lightheadedness.
I eat one or two meals a day with lots of meat to fill me completely but I learned my dizziness came from lack of fats so started to eat more eggs and bacon on top of the beef and chicken.
@@devintompkins9626 The dizzy feeling could also be an electrolyte issue.
Curious you said only beef, what cuts do you do for all 7 days?
Got my mom out of diabetes with just ketovore. 🎉❤😊 So yeah, if you have diabetes, you don't have to be stuck with it forever. But you have to make a decision to get healthy. You are worth it!
Bella, just wanted to update you that I started incorporating more butter and fatty meats. I am already feeling more energetic and my cravings are gone! Your videos are so inspiring.
Yes. Some of us need more fat to meet and maintain our mental health and daily energy needs.
I knew this would happen ;)
Is this true just for skinny people? I'm a fat man so I don't think I need to eat that much fat although I'm on week four and I'm getting headaches. I'm guessing it's the transition from my poor diet to carnivore.
@@shawn4357 Really, I don't eat tons of extra fat. Just cook with extra butter or eat a fattier cut of beef. Or HWC in my coffee. I need about 100 grams of fat a day which is much less than what a lot of Keto people eat but way more than the lean protein and/or protein sparing modified fasting people do.
@@TheCinder24 oh okay but are you fat or skinny? I think I'm too new to this only 3 weeks in to dial in how much fat I need. I'm doing this to be healthy and I am losing weight which is awesome and I'm just eating beef and salt and water whenever I feel the need usually two times a day
I have been carnivore for almost a decade and keto for almost 14 years. That said, I don't buy the stance that all plants are always toxic to all people in all doses forever. As Dr. Chaffee tells the story, he had a bad reaction (massive depression) from an herb crust on a roast. So, maybe he needs to be that strict. Doesn't mean everyone does. I can't deal with nightshades so I need to stay away from them strictly. Doesn't mean everyone does. People who have severe auto immune disorders like Mikhaila Peterson also need to take it to the max in order to be healthy.
People's bodies are also able to heal to some degree over time. I can now tolerate foods that I wasn't able to a few years ago. It is not a lack of discipline and I am not treating myself to cake. An occasional avocado does not take me down from my optimal level at all and it tastes good and has good fat in it. For some people avocados cause problems. A strict elimination diet let's you find out where your individual problem areas are.
I agree that sugar, alcohol, fake stuff like sweeteners and MSG, and plant babies (grains, seeds, nuts, and legumes) are the most toxic and that everyone is probably better off without them entirely. I really don't think a few berries are "poisonous" to most people now and then. Even wolves eat berries. Nobody tries to revoke their carnivore cards for that.
Some plants need to be eaten (or have their fruit/seeds/etc) eaten because that's how they propagate. If animals didn't eat them, they couldn't spread. Animals eat the fruit, and poop the seeds out. Now, most of the fruits we have available are worthless nutrient wise because we bred for size and taste not nutrient density, but if you look, you can find what you need. Humans have been hunter/gatherers since the beginning. We gathered plants. I think we were better off before we domesticated those plants.
@@pheenobarbidoll2016 Yes, this is why the fruit has minimal toxins in it compared to the seeds of most plants. Yes, most modern fruits are bred for sweetness and juiciness. Basically tree candy. Home grown berries are great though.
@@robinbeers6689 Yes, I was able to get some seeds from a local farmer here. What he has today is what his great grandfather grew. Smaller, but better nutritionally. The seeds were from the personal little crop, not their commercial. His wife makes preserves with them but I grow them for eating.
Having Oxalate Poisoning from eating vegan and drinking toxic superfood smoothies which made me very ill. Eating the carnivore ketogenic way for life keeps me out of pain and feeling ill. ❤
When I started a month ago, it was pure excitement. I didn’t feel tempted in any way to be anything but strict. I KNEW this was going to change me.
YESSSS!!! I have been patiently waiting for this duo to happen! THANK YOU BELLA FOR INVITING THE BEST GUESTS 😍
Thank you for your support. 🥰❤️
Greetings,
Still in carnivore boot camp here at week 3. Haven’t eaten anything vegetable based. Still drink coffee.
I lost 8lbs in water retention bringing me close to my ideal weight. Getting used to not eating sugar
which is amazing. I ate pancakes and maple syrup for decades. At 66yr old it was quite a transition.
My goal now is to wean down to one meal a day but not yet.
Thanks
Doug
OMAD usually isn't a good idea. Try not to starve yourself. Fasting is fine for like 14 to 16 hrs but eating once a day, it becomes very difficult to get all the nutritional requirements you need.
If you are insulin resistant is the only way to go. I eat for 30 minutes every 24 hours and I’m full and really sometimes not even ready to eat when the next 24 hours roll around.. if you need a mineral supplement either take one or use the pink Himalayan sea salt.
Coffee is vegetable based
@@Berserk1Manga Devin is wrong, he probably just does not have the mental strength to do OMAD, there is nothing wrong with it. Starve yourself as much as you want, just do your bloodwork and see where you may or may not need supplementation.
If you're doing it right, you should not need supplementation whatsoever.
I'm not sure about this diet but their skin looks amazing.
They do! I just started watching her videos this week, and in one of them she shows a photo of when she had developed really bad psoriasis while a 6-year vegan. The back of her neck and upper back were red and … it just looked very painful. When she began carnivore and started eating butter and eggs, her body recognized how depleted she was, and she ate a ton of butter and eggs for 6 months (I’m sure she ate other animal foods, just… she said her body just needed the butter and eggs. She advocates listening to your body and eating till full. It can change. Just be flexible and adapt.).
She also mentioned that for her, having a bit if cold or frozen butter actually removes any sugar cravings she may get.
She has beautiful skin. When I saw her psoriasis photo, I was pretty amazed at the transformation through carnivore.
@@foreverealmBella just glows ❤
I get so much pressure at social events to eat bad stuff. Everyone is all, "Just one cookie won't matter. Indulge yourself." I just ask them if they'd ever tell an alcoholic that, "One drink won't matter. Indulge yourself." Why are you treating my food addiction so flippantly? That often shuts them up. People that push beyond that don't care about you.
I’ve never had anyone urge me to eat anything. People are accustomed to finicky eating. We dealt with gluten-free people for decades. When I looked into gluten, I realized most people would do well not eating it.
Fabulous guest. Totally brilliant. Thank you from a 60+ guy finding his way to health after 50 years of bad advice and worse outcomes . Hoping to make the next 20 to 30 years a little bit less painful!
We were close with Dr. Adkins, but it was a no go. Hungry all the time and lost very little weight.
All we thought about was food. Which included, to the best of my memory, a lot of processed chemical laden food.
good lord standing ovation indeed. Absolutely love how he said he looks forward to the day when doctors have so much less To do and make less money😂ER nurse here and I also am looking forward to the day when we have so much less to do at work. however I do not see that day coming anytime soon. Ill keep living my life the way I know that will keep me out of the hospital (fasting, exercise, (beef butter bacon eggs salmon) but im afraid to say that I have insane job security and do not see the patient load in my hospital in Houston, TX dropping anytime soon. As evidenced by the huge nurses strike in NYC recently. We aren't to the point of striking here haha. But there is no decreasing of patient sickness to be witnessed. and it is all fueled by endless carbohydrate/inflammation
What a great interview! Between your channel, Dr. Berry, Dr. Baker, Neisha Berry, Dr. Boz, Dr. Cywes and a few others I’ve been learning and living carnivore for just over 2 years. I was very obese, had horrible skin, chronic migraines and dismenorrea, all greatly improved and 75 lbs down from where I started. I was also diagnosed with rheumatoid arthritis 15 years ago. Just recently I was taken off of Biologics because my rheumatologist couldn’t argue with my labs. My inflammation was low enough and controlled enough that that toxic medication was not something I qualified for anymore and my labs were done 6 weeks after I had taken my last dose, so there was no way he could attribute my improvement to the drug. I’m still on one toxic medication and a couple of over the counter pain meds, but carnivore has helped me heal so much. I’m so grateful for channel’s like yours and interviews like this. Going to look up Dr. Chaffee now to follow him too.
Hope your healing continues.
That is awesome!
What are the two?
@@ToriLynnH ? The 2 over the counter pain meds? The 2 most advertised ones. Tylenol and Advil. Sometimes I take Tylenol and Aleve. But never Advil and Aleve at the same time. I’m currently reducing my pain meds again after pulling a lower back muscle.
I’m no longer Carnivore. After contracting the virus that shall not be named at the beginning of last summer and being basically bed bound for 3 weeks I lost a dramatic amount of weight. My iron levels tanked. No matter how hard I tried I couldn’t get my energy levels back up, I was unhealthy skinny and waisting away. I have gone sort of ketovore/low carb high fat again. But I’m finally getting my energy back and gaining back some muscle and I’ve regained a few lbs. if I could have I would have stayed carnivore, but there was no way I could eat enough fat and meat fast enough to start healing again after being so sick.
You might like to watch the two interventional cardiologists that I follow on YT. Dr. Nadir Ali (one of his channels is his name the other is “Eat Mostly Fats” and Dr. Pradip Jamnadas.
They both also appear as guest on other like-minded channels. Ali does have salads, but in place of croutons, he puts pats of grass fed butter.
Dr. Ali is from Texas and Dr. Jamnadas is in Orlando.
Keep up the good work you’ll be glad you did.
Bella literally looks like a doll - she's so unnaturally beautiful 😮
What an awesome interview!! For me, after three years of keto, ketovore, when I decided to try BBBE in October I knew that I would do it full on. Getting off the artificial sweetener was sooooooo difficult. I did it from day one.
I can honestly say that it took about 21 days of zero sweet to begin feeling like I kicked the addiction. Half a year later, I have zero desire for sweet. None!!!
I will celebrate life events with MEAT!
Wow. Congrats!!
Roast meat and Omlette Cake!
@@jenrich111 Celebrate good times come on! 🎶😀
What does BBBE stand for?
@@kaiakassidy1421 Dr Ken Berry created this as a 30 day challenge. It stands for Beef Butter Bacon and Eggs
This is one of the best videos I have seen on carnivore as Dr. Chaffee explained ALL the whys carnivore is so important for health! Very educational. I am starting carnivore 100% today! Thank you, Bella, for this awesome video.
This was such an informative and interesting interview with Dr. Chaffee. Thank you so much for patiently allowing your guests to speak as long as they want. Dr. Chaffee has a lot to say and I'm grateful that you are so respectful. Absolutely love your channel!
What an amazing compassionate and extremely talented Physician and Orator
Thank you for this great interview with Dr Chaffee
And very charming and total eye candy
Thanks Dr. Chaffee for filling the general public, including myself, with the wisdom we need to not only rebound, but know we have a chance to actually plan non alcoholic or alcoholic endeavors in a beautiful life. Such a gem!
This was a great conversation!! I especially appreciate his reasoning on mindset on choosing going off plan. So sensible. Also appreciate the heroin and lead pipe analogies. So simple and sensible.
Love your content Bella!! I've been sharing your videos with friends and family as well. Anyone can clearly look at how you two are glowing and both of you look the epitome of health and your skin looks incredible.
the absolute BEST conversation . . . EVER!!! Thanx so much.
I unintentionally lost a very extreme amount of weight in a short period of time.. end stage veganism. Nearly died. Intuitively ate carnivore and have started the healing. It’s been a few months and some days are better than others, but eating carnivore is no doubt what has saved my life. Although not ideal long term, in a situation like mine supplements and digestive aids can help.
Anyway the social thing is it... my dad just naturally eats 90% carnivore. My mom thinks that I’m insane and have an eating disorder and keeps trying to force me to eat “regular” food and go to an eating disorder clinic where I know they will stuff me with poison 🤢
The real eating disorder was 10 years vegan... it’s an epidemic that destroys your brain. Yes it is that bad. Please end the vegan nonsense. Don’t end up like me.. it cost me my sanity, relationships, life savings, and nearly my life. Recovery is hard but eggs and bacon is the only way out. ✊🏼
By the way I gained 10lbs ✊🏼
Great job! Many of them are so anemic they couldn't find their way out of a paper bag!
Well done girl!!! Keep spreading the word. I was a vegetarian and lost my thyroid and brains to it. And although keto kind of helped for a while, the real game changer was carnivore. I got my thyroid and brain back thanks to carnivore and I’m healthier now than I’ve been in the last 20 years.
Ugh I can't wait for my vegan sister to wake up. She's so sick (diabetes and obesity) and I can't have a conversation with her because her thought process is so weird and lacks logic and reasoning. It's frustrating to have to explain everything I'm saying so she'll understand.
@@feebee5557 Try to be flexible with her, many vegans or low fat guys feel threatened when you offer up the opposite diet to what they've been led to believe is the healthiest
It's also no coincidence that autism and cot deaths have skyrocketed since the 1980's with the hundred fold increase of quackzines year after year given to newborn babies and small children. It's resulted in disaster and death.
Please keep bringing Dr Chaffee to your talks he is awesome! Just like you 😊
I can already tell this interview is gonna be🔥👏👏👏
Powerful! Especially the last section on why there are diseases and how to eliminate them. Thanks for such great info!
I'm 2 years in and love the carnivore diet. Thanks for having Dr Chaffee on. He's got a great story!
Did you settle on a main meat like steaks or do you eat many types (ham, turkey, chicken, fish)?
@@jackjune156 I eat all kinds of meat and occasionally seafood. I do eat all kinds of meats. I do suffer with leg cramps the last 4 years. I was 2 years low carb before 2 years of carnivore.
@@karenmiles9822 Did you ever have palpitations at the start, i.e. electrolyte problems?
@@SciSciToys no palpitations.
Really appreciate Dr. Chaffee and his calm demeanor and his generosity with his wealth of knowledge.
Amazing interview.
Anthony and Shawn Baker are the 2 Kings of the Carnivore community
one of the most motivating interviews I've ever seen. I've been 95% carnivore (artificial sweeteners, coffee) for the last 4 months. feeling some really good results, but no fat loss to speak of. Dropping the last 5% starting now. thank you so much!
How are you doing now? If you still want to lose weight then cut out dairy and the artificial sweetener. Dairy can stall weight loss
As I am learning about carnivore, my mind is blown about how toxic plants are. Why don’t we know this information? Dr. Chaffee wasn’t the only doctor in that cancer biology class. What about all those other future doctors? Why don’t more doctors speak up about this? If I talk to family and friends about what I am learning, I am the one that sounds crazy. I feel like I am looking at world SO differently now. I am so looking forward to the 30 challenge to learn more!
Maybe Dr. Chaffee was one of the few who actually tried cutting the veg out and felt the benefits? I’m looking forward to learning more from him too.
Welcome to the club
@@SteakandButterGal yo buttergirl please explain amylase enzymes and why carnivores dont have them. And also why we dont have claws and canines
@@alexo7781 hey I am new to this and wondering about the canine thing. Why dont we? What is the amalyze
@@phachan7145 we have amylase enzymes in our saliva that digest starch and sugars. Carnivores do not have this
WOW... My first time hearing Dr Caffee. GREAT STUFF !!!
OMG No Holds Barred! I love it! Dr. Chaffee this is your best one yet! You need to be our world spokesperson for carnivore. Thank you so much. I want to show this to everyone. Thank you Bella for bringing it to us!
I suspect that when I look back on my life in a few years or decades (if I make it that long) there will be a before Dr Anthony Chaffee and after him. Seriously. I've been ketoin' for 8 years, and carnivor-ishin' for about the last two and doing better than ever before all of this in probably all aspects. But. This man's concise and precise knowledge that he shares, as if on a mission, and being the living example that he is, is...phawkin awesome. Pure carnivore is what it will have to be for me as well.
Thank you both infinitely. ✊💪
This is a fabulous interview. Thank you for being so informative and encouraging. 🧡
I have the same reaction now to black pepper. I was just telling my friends about how sensitive I am to it now. More accurately, I was always been sensitive but now the reaction is almost immediate now.
Been going to my local farm exclusively for my food, they raise happy animals using regenerative practices in accordance to nature. They don't even sell plant products whatsoever, so I naturally transitioned to a carnivore diet. Biggest thing I noticed is my craving for any kind of carbohydrate completely disappeared, and mind you I used to be the biggest sugar addict you've ever seen. I even went and bought some grapes, and couldn't even finish them, they just weren't that satisfying anymore. Some ground beef, a couple bites of raw cheese, some raw liver and warm bone broth is incredibly satisfying and satiating, it's hard to imagine going back to anything else.
Excellent interview! For those of us that are older, just starting, and also has an abundance of cookbooks, I would love to hear an interview from Dr Anthony’s Mom. I think it would be so inspiring.
I thought the same thing. Would love to see interview with his mom.
I thought the same thing. Both my adult children love to cook
I’ll bring this suggestion up to Dr. Chaffee!
The two of you would be a beautiful couple! Something to think about.😉
Great interview. I am like Dr. chaffe’s mom and was part of a foodie group before carnivore and giving up non carnivore foods has been challenging. I have considered myself to be healthy in general but now know, i am insulin resistant. As I educate myself I have come to the realization that I have had a high oxalate diet for a lot of my life. I am following the oxalate dumping guidelines to get me through it and this podcast has been helpful in terms of deciding that I do want to go pure carnivore. Dr. chaffe’s energy level is amazing…and inspiring.
Great great GREAT interview! Thank you both so much for all of this extra information it can be life changing for sure!
Wow, if plants have trigger reactions, I'm going to run from the fight! Thank you Anthony and Bella, God bless you and God bless America!
Excellent interview with 2 of my faves! I could listen to - and look at - Dr Chaffee all day 😍
No candy for you! But eye candy is okay.
Amazing discussion! Thank you, both!
Absolutely fantastic interview, thank you both
26:00 Most people are fine, I went to a restaurant for a Birthday party the other day. I ordered Rib Kilpatrick but told the waitress I'm allergic to vegetable oil and to just give me the rib rare with no seasoning and the oysters raw, wasn't a problem and the reality is I wasn't lying about the oil because we are all allergic to vegetable oil. It is a problem at family events, for some reason some family members take it as a personal offence when you say you don't want to eat the birthday cake.
We ❤️ Dr. Chaffee 🙌🏻
Thank you Bella for such an interesting and informative interview with Dr. Chaffee. I’m a 78 year old lady who has been struggling with low thyroid for about 30 years. The past decade my fatigue has been debilitating which has ruined many plans I had for my retirement. I’ve done low carb, keto and now just starting carnivore in the hopes that my energy levels increase plus lose the weight that came along with hypothyroidism. I have to admit that all the contrary information especially on YT and other media outlets pushing vegetarian, vegan WfPB and blue zone diets have really confused me, as well as, many others. Wish me luck as I enter into what I hope will be the solution to my issue. Thank you again for all the information you provide us with on a on-going basis.💕
Good luck
Dr Chaffee is lovely and has a good message . His message really only takes 10 minutes. He repeats himself.
Doc, it's great that your Mom's doctor wanted to speak with you about her success.
I live in the UK and it took me 2 years into my carnivore journey for it to dawn on me that a 'treat' could be a nice big juicy char-grilled T-Bone steak! As in the UK it costs on average £25 [about $30] for ONE so you can ONLY have a nice T-Bone as an occasional treat unless you've won the lottery! Until then yes, my 'treats' were in reality anything but - cookies or a piece of cake etc.
What a line-up next month! I think I definitely need to join your April group!
Great interviewee, and truly great prompting questions!
Great! - I'm starting carnivore tomorrow. Can't wait for his book and he's currently here in Australia!
Wow!!! I didn't believe it but hearing this guy break it down makes a lot of sense! I was stressed and jumped off the Carnivore bandwagon last week and have been mildly depressed, I'm definitely getting back to it this week, asking with IF! Thank you for the great content! It is so very encouraging!!!
Very interesting and inspiring info. Thank you for sharing. I'll dive more into Dr. Chaffeee's work. In the meantime I have a question about carnivore and endurance sports. I'm in my sixties and doing endurance sports virtually all my life. Once(in the eighties) the credo was; fill up the tank with carbs as the best fuel.
Those days I also followed this concept for marathon running and triathlon. But it came at a price. Pre-diabetic, gout, allergies, bad skin etc. Then the change came. More Paleo, Keto. So cut on the carbs, but still a lot of plants. Cutting the carbs to a pretty low percentage made these symptoms decrease a lot. Next was Paul Saladino's work. So more animal food, and less plants and still very low carb. How do you see animal fats and proteïns as the fuel for endurance sports. Nowadays it's mainly cycling. Rides up till 2-5hrs. 3 to 4 times weekly. I like to hear your thoughts about this in general and also about the fuel during the excersize.
You guys are awesome. Thank you! I’m only on day four but I’m looking forward to. It sounds awesome and both of you look fantastic!
Loved this interview! I've been watching several interviews with him lately and they are always SO inspiring! Looking forward to see him in the SBgang April challenge! WOHOOO!!!🥳🥰
Agree 💯!
So looking forward as well🥰
The guy is a dangerous joke, who has to hide his comments because he can't address his dangerous pseudo-science recommendations to his own fans
You've got him suggesting/telling parents to stop buying healthy vegetables that their families are thriving on.
You've got him recommending high fat carnivore style fad diets for people who have just had a heart attack lol
I mean any typical excessively high saturated fat all meat carnivore fad diet meal is likely going to acutely impair endothelial function. These are not heart healthy fat rich optimized diets.
No wonder he cannot reply to and has to hide his comments.
This is the same dangerous nonsense we get from these vegan fad diet promoters, recklessly telling parents to remove all animal foods/meat from their families diet
Now we have the carnivore fad diet promoters doing the same dangerous nonsense, but this time telling parents to feed their families no healthy plant-foods lol
What a great conversation! totally inspiring Bella! Made me sign up again for thr April challenge. I'm gonna try a get rid of that last 5%!!
Yay! You’ll get there in no time. See you soon
The more I refine keto, the more I realize my body is rejecting the nuts and small carb dose. I am going pure. Great vlog.
*Time to go Carnivore*
Yeah I'm getting that too. Haven't been at it long, but my body definitely lets me know when I've messed up
@@fusion9619 me too! Huh cheating is no fun and it is good because then you want do it :)
Here, here! Way to go.
Nuts on keto always stopped my weight loss.
Great interview!!! The two of you are a force to be reckoned with!!!
Thank you, Tracy!
@@SteakandButterGal you are welcome.
I would say this video has brought me to the turning point where I will change from being 95% Carnivore to 100% Carnivore... Thank you for this great Wisdom.
Watching this really got me motivated to do the April challenge. Have slowly adding in "no-no foods" and am ready to go clean! It's helpful to hear how you deal in social situations.
Looking forward to meating you, Vicky! 😊
very informative interview. thank you both.
Incredible video, thank you!
Keep up the great work.
Hi Bella luv to hear you and Doctor Chaffee i talked with him alittle bit the last time you were on or one of the episodes he text me back i really appreciate that but wanted to let him know instead of the 1 cup of coffee in the morning i have stopped drinking coffee instead i drink beef bone broth with real salt and a scoop of native path collagen peptides don't miss the caffeine or the hurting joints .thanks for being truthful and real keep helping people.
Love the shirt!!❤️. Dr Chaffee Rocks!
Thanks! 🥰 And yes, agreed!
You both are awesome people thanks for all the advice that has led to my type two diabetes disappearing.
Thanks so much you two!
Helping me and lots of others heal and live as best as possible. I’ll pay it fwd for sure. Oxtails tonight
Clearly the Universe was trying to tell him something with the anxiety and push to get to medical school... Glad he finally listened. We NEED clear, non-waffling, experienced carnivores to lead the charge for human health, and "Dr" goes a long way in our label happy society. So he is EXACTLY where he is supposed to be! Thank You Bella and Dr Chaffee!! 💕💕💕💕
Thank you, Indigo, for your support 🥰
Its God not the universe God created.
@@robinluich6626 Exactly
@@SteakandButterGal Everybody loves cleavage:)
@@robinluich6626 it is great that believing in God works for you. Some people have different beliefs.
What a fantastic presentation!!! As a doctor myself I commend both of you for this sensable hour of insight.
Love the change of background in the intro! Looked like a beautiful place😍
Sorry to be rambling on......but I’ve reversed chronic problems by eating carnivore and I’m so comforted listening to you and other carnivore doctors,it’s so frustrating when sick family and friends think I’m a weirdo for my diet and WONT even try it. !!!
I love how passionate he is! Wish more doctors were like him❤
You really look great! Usually Anthony is the healthiest looking but you seem to have him beat here! 👍🏼😉
This diet is working wonders for you. That in itself says enough. ❤ I'm so grateful to have hope for a vibrant future.
Wow, another great inspiring video. He voiced good reasons with humble clarity.
At a recent birthday celebration the host understood that I would not be eating her cakes and pastries so she very kindly offered some fresh strawberries 🍓. I was embarrassed to decline these as well (I can’t tolerate fructose). Over the past 3 years I have got used to being the ‘wierdo’ 😂. Recently I have given up alcohol and that has been far more easily for friends and family to accept. Thanks guys I find you videos very reaffirming xx
Have you noticed over time, more people in your circle of family/friends are asking questions because they see your benefits?
That’s what happened to me.
I learn, so when they asked questions, I could answer correctly so they could understand.
You can always out some in a plate and carry it around, eventually setting the plate down
somewhere.
She means so well!
@@cindymorgan66 Depending on what "forbidden fruit" you are politely carrying around to blend in with the tribe, a dog can be very helpful. Dogs are happy to wolf down almost anything. Heck, back when we were in the "You MUST eat your vegetables" phase of raising our young children, our Golden Retriever ate huge amounts of veg, as our kids would load up the dog's pie hole with all the veg on their plates when we turned our heads.
My favorite carnivore doctor.
He pulls no punches.
He got me off coffee, my last plant vice.
Agreed!
@@barb8707 it was brutal for 4 days. Even though I was strict carnivore excrpt for coffee I really had terrible withdrawals. Headache, nausea and detox shakes. I was cold, then hot. Could not regulate my body temperature.
I don't even want to smell coffee now. And I had cut coffee down from 4 pots a day to only 2 cups a day in the last year. I really didn't think it was effecting me. Boy was I wrong. One of the most difficult things I've done. Going strict carnivore 7 years ago was easier than quitting coffee for me.
Good luck if you go that way.
@@duststorm7287 Congratulations 🎯🎉
And do you feel better without coffee?
@@timesofourlives5642 absolutely. And I already felt great. It just took me to another level.
Im so excited to begin this way of eating. I have ceoliacs so am aquainted with cutting out so much...and I noticed these last few times I ate lots of meat ...without vegetables, how much better I felt....then miraculously here you are showing up on my youtube feed!
Love this video
I’ve been doing keto for almost 5 years I totally turned my health around, it was absolutely amazing for me. We had a surprise pregnancy 2 years in (on the pill 😂) after losing 95 pounds and feeling so good. I continued to eat keto the entire time. I breastfed for until she was 2. She is now 2.5 and ive Still been eating the same way, but I’m still holding onto 25 pounds from pregnancy! Today is day 2 on carnivore, hoping to see some positive changes!! I’m still confused as to why keto stopped working for me but this is making a lot of sense! I’ve also noticed my nose has been dripping constantly the past few weeks, it’s clear but it seems never ending so really hoping carnivore stops that as well 🤞Wish me luck!!!
This video with you Bella and Dr. Chaffee has taught me more about plants than I was understanding. This was an eye opener. No I feel I can take the 1st step to pure Carnivore. Thank you both so so so much. You both have saved my life.
Sorry, but this guy is a loon. Poison in all plants? 🤦♂
You need to believe it plants don’t like to be eaten, so that’s their protection against bugs.
If you have or want to guard against cancer all you have to eat is two spoons of either broccoli (or some other cruciferous) sprouts or mini greens. They will search out the cancer and devour it and that’s a good thing.
@@jonmccauley6490 Botany 101 research or eat your poison.
I am so grateful for this knowledge and the ability to look up the toxicity of vegetables.
@@jonmccauley6490 Why would plants want to be eaten? Fruit wants to be eaten, the plants don't.
Who is this amazing doctor? Love him! Bravo for speaking 💯truth!!!!👏🏼👏🏼👏🏼🥰💕
Ah-mazing!! Great guest. Loved all. 👍❤️
About mental clarity for musicians with a meat diet I do have an experience to share. I was on it for three months and sat down to play "The Butterfly" after not playing for awhile on Penny Whistle. Well, the thought that you have is "this won't go too well at first.". I was shocked though when I played it very fast as it is a very fast Irish tune, and played it as perfectly as I really think it could be played........it was just crazy surreal!!!!!! I had never even thought about mental clarity!
Same experience for me on flute.. picked it back up after months and played better than I ever have 🤯
It's great to hear from a strict carnivore. Alot of valuable insight being provided here, you're doing fantastic work! I've been eating ground beef no additives, preservatives or artificial ingredients everyday for about a year now feeling great. GREAT interview, people need to hear this.
Thank you! Glad you enjoyed it!
Wow!! I keep saying every time I see a video from Bella and her guests this is a great or this was the best video. But here I am again this one I so wonderful!! Thank you Both for teaching how to get healthy is a simple understand info. You both are wonderful people I adore 🥰 you both! Very thankful for you both❤️
I just love seeing a healthy woman! It makes me feel happy and connect better and more.
My daughters 21st bday was saturday, so of course there was a big ass chocolate cake etc....SO, before it came out, I had sliced up some fresh organic strawberries and surrounded the cake with those - so once everyone had a slice and berries - I put 3 strawberries on my plate and had those instead of the cake. Not a single person noticed or said anything.
There are ways around all the celebrations...just be you. Live for you, not others.
thank you
Thanks so much for sharing this interview, you are an excellent hostess and actually allow your guests to tell their story. I greatly appreciate your abilities. I'm fairly new to the carnivore lifestyle and looking forward to jumping in. I looked up Drs videos on dry brining the beef and thought it was a good idea until I remembered that I have problems with histamine intolerance and brining would be an absolute no-no for me. Strictly fresh and/or frozen... and I just watched your video on air frying a steak from frozen... WOW, I'm really hungry right now and I'm going to get a steak and out of the freezer and give it a go. 👏👍🎶🌹 Thanks so much for all you do from a great grammie in Michigan ❣️
dr chaffee should win a nobel rpize. this stuff is ground breaking. what he proposes will save lives.
Such a great interview Bella.
Great video. Thanks for your top notch content! :)
My pleasure! Thank you.
Wow excellent interview, I highly agree with both. I have dropped in and out of carnivore three times in the last 5-6years. I started keto 7 years ago and saw benefit then about a year later found some of the early carnivore videos, Dr Baker, Dr Berry, and Dr Saladino we’re all fairly new carnivores. I am just now going back to a carnivore lifestyle as best I can being on the road with my wife in a semi. I think I’ve followed you for 2-3 years. Gentle transitions can be done and I have kinda paid attention each time to check the effects of the diet verses standard. I can say this this longest carnivore spell was 1.5 years and one night I decided I was going to eat pizza with my kids, so I did a whole pizza. It wasn’t good tasted like someone sprinkled sugar everywhere and three hours later I was in the yard vomiting it all up. The following two days was the worst ever extreme joint pain, nausea, diarrhea that had razors in it (grain), horrible fatigue, headaches, dizziness, etc. So you would think I said “not doing that again” but no I instead said “heck I already rode it out so bout as well stay a bit see how it works. Got tons of that extra school lunches they’re sending out for summer needs eating anyway.” Well after 1.5 years off I’m going back to carnivore I was an expert at it that still failed if you do this work back into it and keep going as I can tell you it happens but this diet works. Since doing this three times I can give commonalities that the SAD diet or plants in general cause. 1)joint swelling and pain 2)brain fog and headaches 3)anxiety depression 4)bloating, 5)weight gain 6)lethargy 7)insulin issues, 8)vision trouble, 9)muscle loss 10)hormonal imbalances 11)bone and teeth weakening 12)extreme irritability of course that is the main ones I have tracked as I entered the diet and left. These disappear or improve drastically on carnivore and they come back viciously then settle into continued state on SADor any plant based diet. No matter how long I’ve tried the other diets to see these symptoms stay. I am through experimenting this is the best WOE. Thanks for bringing me back Steak and Butter Girl.
Excellent commentary. The drug analogy really resonated with me.
Bella thank you ! You always make me proud to be trying