4 Minute Breathwork to Invite Softness In 😌 Guided Breathwork

a FREE 5 minute guided breathwork is waiting for you!
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7 Day Beginner's Breathwork Course
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[@laurenhenry2287]

Amazing. Going to try this with my students.

[@christenbennett3892]

So obsessed with this idea, perfect thing to incorporate for any time but especially with the timing of the new year. Thank you for this!!

[@BreatheWithCaseyMichelle]

You are so welcome!

[@Notesofcitrus]

Really needed this today, thank you so much!

[@oliviamarjorae]

Loving all of the daily content! 💕