Stop Thinking & Start Being (Guided Meditation)
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- Опубликовано: 26 авг 2024
- A powerful way to cultivate mindfulness and inner peace. This 10 minute guided meditation is designed to help you shift from the constant busyness of your thoughts to a state of relaxed awareness. By focusing on being present in the moment, you can reduce anxiety, enhance your mental clarity, and develop a deeper sense of calm. This practice allows you to disconnect from the overactivity of the mind and reconnect with your true self, fostering a sense of peace and balance that can positively impact your daily life. This is an Original 10 minute guided morning meditation recorded by us.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
I needed this today. The current political climate of America is really stressing me out. I'm trying to let go and accept. ❤
I completely understand and sending you virtual hugs. We can’t lose our humanity to this insanity 💕🫶🏻🥰🤗
Ignore politics, religion, gladiators sports, all forms of media and feel your body come alive. All are designed to lower our frequency and destroy us from the inside.
@tracyhill6166 the world! Very heavy times.
Please do not lose yourself in that. It's not your burden to bare. Keep your mind and heart centered on you. 🥰
Our spiritual program is more important,but ya I get it.Have you seen John Fitzgerald Kennedy junior( he's alive) you tube? He is exposing them snakes!
In the past, I used THC to connect to my higher self. My trauma survival method has always been addiction and I am choosing to heal the pain instead of numbness. This former method was no longer sustainable and destructive to myself and my family. My therapist challenged me to meditate daily to connect. I am so grateful that your meditation came to me. It’s the first time I’ve been able to meditate and focus effectively. Your guidance to allow and observe my thoughts that come in with kindness and compassion have changed everything for me. I cannot thank you enough. ❤
I used THC for years as well to cope with abuse and I always talked myself into reasons it was good for me, until it was time to truly let go. You are not alone! We got this🙏🏽✨🤍
Perfect timing to start my new slice of life ...and my day...the right way 🙏🏻🧡🌼
Thank you!! Much love and postive energy to all of you reading this. You got this. Don't give up. You are on the right path. Just, let go. Don't ovethink and force things, just flow with the universe. Trust, allow and heal. 💙💙💙💙💙💙💙
This girl has the most peaceful voice I love her
No labels no judgement. Powerful
May we all manifest positive futures! We got this!
Thank you very much for this. I'm planning to meditate everyday for this whole month and this is my first day🫶.
I am here NOW......just BEING 🧘🏾♀️✨️🦋🌻 🙌🏽👑💐💫 Thank you so much for this. Didn't realize how much this was needed today. 🥰👏🏾🙏🏽💜
Wonderful!
Dropped into just being and opened my eyes to a beautiful sunrise 🌅🙏💕
Just wow. Tears the entire time. Cleansing tears. Thank you. 🌟💓🌛
Please do one day a week 20 min long meditation. Just 1 day a week. It would be so appreciated and awesome if u do that. Have doing these meditations since 2020. ❤❤❤❤
Thank you!
Thank you for this. I’m currently living in an environment where my deepest traumas are being triggered almost constantly. Removing the labels on the emotions and triggers and just allowing them to exist within me and around me is helping me to live more fully.
Thank you, I don’t need much in my life but I am grateful for listening to you, whoever you are, every day ❤
My first experience was really magical, I could literally feel the energy radiating through me and cleansing something inside of me. Afterwards I felt vivid and enlightened.
I feel so light & free ! A wonderful reset . Thank you 🩵
Thank you...peace and wisdom...insight and purity... compassion and healing. 🤍
If you're reading this right now, brighter days are ahead. Trust the journey, embrace hope, and keep your heart open to the happiness you deserve💫
🙏 Namaste 🐦
This was exactly what I was looking for today. I really enjoy your voice and the music as well. Thank you for being here❤
The distractions of living in NYC were getting to me. This is my zen space.
It feels good to let go of the mind into the body. Thank you again.
Thank you so much. Gave me confidence.🍀
Thank you Krishna ☺️
For this life
This was the perfect one for me today! Thank you!💖🌞
I love
Your videos
Your guided meditations
Thank you 🙏
Just the title itself !!! Yes!!! This is my path 🙏🏻let’s go ..
Always love your meditations ❤️
Thank you
Ty for this beautiful meditation 🧘 definitely needed this before bed 🛏️
many blessings
You are soooo good! And I am soooo thankful
🙏 ❤
Thank you!💖
Thank you very much
This was perfect for me today. I’m facing some endings in my experience with situations and relationships and I’ve been in inner turmoil. I know they’re not bad endings but I was definitely having some subconscious judgements hit my emotional body. Thanks for this meditation. ❤
No labels. No Judgements. Just BE. ❤
PS Thank you! x
THIS IS BEAUTIFUL! I really needed this!!! Wow, what a great one!
Thank you this really got me into myself and into a new state of mind. Please hope that I can remember this valuable tool day to day
Beautiful and needed thank you for sharing!
This feeling is here, I’ll allow it 🫶🏼
❤️This works like a drug I feel like i took some drugs its probably due to endorphins but thank you so so so so so so so so much for this meditation my day became 1000000× better by doing this meditation and thank you Jesus too I am so so so so so so so so so sooooooooooo grateful thank you ❤️ this meditation is underated and too stimulating
Another great video and meditation is always the best way to start the morning. Just love this 😌💕
In a world where we're often caught up in overthinking and trying to control outcomes, this message is a powerful reminder of the importance of simply being.
Thank you! These are very helpful!
I like the way we do it with you. Thank you so much, dear❤.
You are so welcome!
❤💛💚🙏🤗 Thank You very much😊!!!❣
Wow this meditation is really amazing. Made me feel so free and relaxed. It even inspired to write poetry after so long. Thank you for it. I thank me too for doing this for me
Wonderful!
This was incredibly relaxing and centering, thank you🧡🧡
Thank you ❤
Agree about stress in America! Trying so hard to breathe, have faith decency, democracy, integrity, honesty will prevail. 🙏🙏🙏
We live in a republic not a democracy
Relax fully meditation amazing
💞Thank you💞
You're welcome 😊
Not enough words can express how magnificent and eloquently divinely delightful this is
I pray everyday for peace in this world. 🙏🏻🕊️
Just perfect! Thank you🪷 🕉
Thank you 💜✨️
Thank you 💛
Phenomenal. Thank you for this and all of your meditations. I’ve been meditating for several years and your calm voice, embracing music and gentle guidance are the best I’ve heard. May whatever god or spirits you praise, bless you.
Thank you.
That is one of the best meditations I've heard recently. And the one I needed the most today! 🫶✨ thank you for your gift of hearing us and giving what we need at the right moment 🙏💫
Thank you ❤❤
Beautiful meditation 🧘🏾♂️ namste ❤
I was planning on a 5 min mediation from you today but saw this and so glad I did it. Beautiful thank you
Thank you ❤️ That sentence was so meaningful... "oh there is that feeling, thank you I allow" wow powerful 🙏🙏🙏❤️❤️❤️
Thank you ❤😊
I'm back at your videos, for some time after my studies i didn't do any meditation but now when I'm back to track the first thing I need is your videos ❤️
Welcome back!
Thank you 🙏🏻
Thank you so much
Back again..we look forward to these
Tyvm
Ty
So nice
Thank you! This was exactly what I needed to find my center again.❤
So glad!
meditating after working out is really refreshing. Thank you!
One of the best meditations I have ever done. Thank you!
I was so over sensored everything was so much while i did this i started cry so hard now i feel relieved its not that bad my life
Thanks so much I was having existential dread and this helped me escape
Thank you so much for this ❤️❤️
❤❤ This is great, thank you 😊
Beautiful meditation thank you! ❤
❤thank you.
Thank you. It was amazing ❤
thank you so much for great start to day, hope I can be me all day
Thank you ✨🙏🩵
Remarkable Guided Meditation. Every one can benefit from the wonderful words that ground and center you in this 10 minute escape for yourself. Thank you 😘😘
This was very nice! Thank you
This was beautiful
Thanks
Just let myself be ❤
Thank you so much dear one for helping me to empower myself and thought, today of all days it was sorely needed BLESSINGS TO ALL❤❤❤❤🙏🙏🙏🙏
Thank you for the beautiful reminder 🙏💜🦋
❤the Universe airways knows what I need. Thank you, absolutely beautiful. Namaste 🙏
Wonderful!
Thank you for this calm and peaceful video.
Brilliant! I love your gentle philosophical themes, like this one.
Always grateful for this channel ❤
AWESOME! I'm loving these short 10 minute meditations!!! ❤❤❤😊😊😊
So glad!
Perfect!!
Commenting before so I can flow thru my day but I’m at the very beginning of my career unsure what road to take letting my anxiety freeze me in place instead of just trying something n being ok with failing to try another but ik this will help me thank you
Amazing and transcendental! I would love more of this! Thank you ❤
Thank you💖💋
You are so welcome
Lovely meditation!
Glad you enjoyed it!
❤❤❤tanks
Much needed
Wonderful meditation today!❤❤❤❤
Thank you so much I appreciate this meditation ❤