In the past, I used THC to connect to my higher self. My trauma survival method has always been addiction and I am choosing to heal the pain instead of numbness. This former method was no longer sustainable and destructive to myself and my family. My therapist challenged me to meditate daily to connect. I am so grateful that your meditation came to me. It’s the first time I’ve been able to meditate and focus effectively. Your guidance to allow and observe my thoughts that come in with kindness and compassion have changed everything for me. I cannot thank you enough. ❤
I used THC for years as well to cope with abuse and I always talked myself into reasons it was good for me, until it was time to truly let go. You are not alone! We got this🙏🏽✨🤍
This is a beautiful moment of healing for you! Thank you for sharing it with the world. I am a woman in recovery also and meditation has definitely been food for my soul. Thank you for not being ashamed to share your truth.❤
Ignore politics, religion, gladiators sports, all forms of media and feel your body come alive. All are designed to lower our frequency and destroy us from the inside.
Our spiritual program is more important,but ya I get it.Have you seen John Fitzgerald Kennedy junior( he's alive) you tube? He is exposing them snakes!
Thank you for this. I’m currently living in an environment where my deepest traumas are being triggered almost constantly. Removing the labels on the emotions and triggers and just allowing them to exist within me and around me is helping me to live more fully.
Thank you!! Much love and postive energy to all of you reading this. You got this. Don't give up. You are on the right path. Just, let go. Don't ovethink and force things, just flow with the universe. Trust, allow and heal. 💙💙💙💙💙💙💙
My first experience was really magical, I could literally feel the energy radiating through me and cleansing something inside of me. Afterwards I felt vivid and enlightened.
Phenomenal. Thank you for this and all of your meditations. I’ve been meditating for several years and your calm voice, embracing music and gentle guidance are the best I’ve heard. May whatever god or spirits you praise, bless you.
In a world where we're often caught up in overthinking and trying to control outcomes, this message is a powerful reminder of the importance of simply being.
I made a small goal to meditate for at least 10 minutes everyday I know it's not a lot but let's see how this goes, previously I used to meditate whenever I have time and that time never comes ofc I realised I need to be strict with myself. It's so powerful will listen to this every morning I really needed this thank you this voice is very soothing to bring me closer to my body and soul ♥🌻
Please do one day a week 20 min long meditation. Just 1 day a week. It would be so appreciated and awesome if u do that. Have doing these meditations since 2020. ❤❤❤❤
Remarkable Guided Meditation. Every one can benefit from the wonderful words that ground and center you in this 10 minute escape for yourself. Thank you 😘😘
This is an excellent meditation. I got so deep into this mediation; my body jerk three times. This is very good thing, I can start to using every night
I really need this. It's so wonderful to be able to temporarily escape from being a mentally ill, stressed out mess and go to my mind palace where I can simply exist. Before this video, I was feeling so off and wrong, and it's confusing why I was feeling strange like that( it's hard to describe what I was feeling cause I barely understood what I was feeling, even though I often feel like that). Definitely will use this video again 🥰
This was perfect for me today. I’m facing some endings in my experience with situations and relationships and I’ve been in inner turmoil. I know they’re not bad endings but I was definitely having some subconscious judgements hit my emotional body. Thanks for this meditation. ❤
That is one of the best meditations I've heard recently. And the one I needed the most today! 🫶✨ thank you for your gift of hearing us and giving what we need at the right moment 🙏💫
PEOPLE YOU NEED TO TRY THIS. I did breath work just befor this best feeling i have had for a long time . I wash my phone turned off at the end and not rolled on to the next video. I could have stayed feeling like that for longer❤. Tomorrow i will😊 I set up a new playlist wim Hof breathing technique first then your meditation video. Thanks for thIs is Was amazing. I believe it's because my blood is so oxygenated when i start. Now time for a ice bath 🥶❤🤣.
I did not expect I'll be able to finish this 10 minutes. Someone told me that meditating is a good way to practice self control, hence I started doing this. It is actually my 2nd time, the 1st one I was only able to finish 5 minutes and it kinda feels long now I found this and I doesn't feel long (10 mins) wow thank you
Wow this meditation is really amazing. Made me feel so free and relaxed. It even inspired to write poetry after so long. Thank you for it. I thank me too for doing this for me
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
In the past, I used THC to connect to my higher self. My trauma survival method has always been addiction and I am choosing to heal the pain instead of numbness. This former method was no longer sustainable and destructive to myself and my family. My therapist challenged me to meditate daily to connect. I am so grateful that your meditation came to me. It’s the first time I’ve been able to meditate and focus effectively. Your guidance to allow and observe my thoughts that come in with kindness and compassion have changed everything for me. I cannot thank you enough. ❤
I used THC for years as well to cope with abuse and I always talked myself into reasons it was good for me, until it was time to truly let go. You are not alone! We got this🙏🏽✨🤍
This is a beautiful moment of healing for you! Thank you for sharing it with the world. I am a woman in recovery also and meditation has definitely been food for my soul. Thank you for not being ashamed to share your truth.❤
Im greatfull from castle greatfull ❤
I needed this today. The current political climate of America is really stressing me out. I'm trying to let go and accept. ❤
I completely understand and sending you virtual hugs. We can’t lose our humanity to this insanity 💕🫶🏻🥰🤗
Ignore politics, religion, gladiators sports, all forms of media and feel your body come alive. All are designed to lower our frequency and destroy us from the inside.
@tracyhill6166 the world! Very heavy times.
Please do not lose yourself in that. It's not your burden to bare. Keep your mind and heart centered on you. 🥰
Our spiritual program is more important,but ya I get it.Have you seen John Fitzgerald Kennedy junior( he's alive) you tube? He is exposing them snakes!
May we all manifest positive futures! We got this!
Perfect timing to start my new slice of life ...and my day...the right way 🙏🏻🧡🌼
Thank you for this. I’m currently living in an environment where my deepest traumas are being triggered almost constantly. Removing the labels on the emotions and triggers and just allowing them to exist within me and around me is helping me to live more fully.
Same :(
Thank you to the guide for remaining neutral and allowing me to participate freely I'm grateful 🙏
This girl has the most peaceful voice I love her
No labels no judgement. Powerful
Thank you!! Much love and postive energy to all of you reading this. You got this. Don't give up. You are on the right path. Just, let go. Don't ovethink and force things, just flow with the universe. Trust, allow and heal. 💙💙💙💙💙💙💙
Thank you very much for this. I'm planning to meditate everyday for this whole month and this is my first day🫶.
Thank you, I don’t need much in my life but I am grateful for listening to you, whoever you are, every day ❤
My first experience was really magical, I could literally feel the energy radiating through me and cleansing something inside of me. Afterwards I felt vivid and enlightened.
Just wow. Tears the entire time. Cleansing tears. Thank you. 🌟💓🌛
Phenomenal. Thank you for this and all of your meditations. I’ve been meditating for several years and your calm voice, embracing music and gentle guidance are the best I’ve heard. May whatever god or spirits you praise, bless you.
Beautiful voice. Nice short meditation. Great subject.
I am here NOW......just BEING 🧘🏾♀️✨️🦋🌻 🙌🏽👑💐💫 Thank you so much for this. Didn't realize how much this was needed today. 🥰👏🏾🙏🏽💜
Wonderful!
Dropped into just being and opened my eyes to a beautiful sunrise 🌅🙏💕
Just the title itself !!! Yes!!! This is my path 🙏🏻let’s go ..
It feels good to let go of the mind into the body. Thank you again.
Not enough words can express how magnificent and eloquently divinely delightful this is
meditating after working out is really refreshing. Thank you!
Thank you. Your voice is Angelic. Namaste
Thank you...peace and wisdom...insight and purity... compassion and healing. 🤍
In a world where we're often caught up in overthinking and trying to control outcomes, this message is a powerful reminder of the importance of simply being.
Thank you Krishna ☺️
For this life
I made a small goal to meditate for at least 10 minutes everyday I know it's not a lot but let's see how this goes, previously I used to meditate whenever I have time and that time never comes ofc I realised I need to be strict with myself. It's so powerful will listen to this every morning I really needed this thank you this voice is very soothing to bring me closer to my body and soul ♥🌻
Update ?
@@KoushikAvunuri yes still doing, it feels great!
One of the best meditations I have ever done. Thank you!
Amazingly wonderful… and the background music, so beautiful… I just wanted to stay there forever… thank you ❤
This is amazing! The music at 2:00 really helped me fully focus and relax!
thank you so much for great start to day, hope I can be me all day
Please do one day a week 20 min long meditation. Just 1 day a week. It would be so appreciated and awesome if u do that. Have doing these meditations since 2020. ❤❤❤❤
Thank you!
So beautiful, thank you!!!!!! Namaste
Remarkable Guided Meditation. Every one can benefit from the wonderful words that ground and center you in this 10 minute escape for yourself. Thank you 😘😘
This is an excellent meditation. I got so deep into this mediation; my body jerk three times. This is very good thing, I can start to using every night
Thank you ❤️ That sentence was so meaningful... "oh there is that feeling, thank you I allow" wow powerful 🙏🙏🙏❤️❤️❤️
This feeling is here, I’ll allow it 🫶🏼
Thank you. This was a lovely gentle meditation.
🙏 Namaste 🐦
Thank you for this calm and peaceful video.
many blessings
I really need this. It's so wonderful to be able to temporarily escape from being a mentally ill, stressed out mess and go to my mind palace where I can simply exist. Before this video, I was feeling so off and wrong, and it's confusing why I was feeling strange like that( it's hard to describe what I was feeling cause I barely understood what I was feeling, even though I often feel like that). Definitely will use this video again 🥰
This was perfect for me today. I’m facing some endings in my experience with situations and relationships and I’ve been in inner turmoil. I know they’re not bad endings but I was definitely having some subconscious judgements hit my emotional body. Thanks for this meditation. ❤
This was exactly what I was looking for today. I really enjoy your voice and the music as well. Thank you for being here❤
Burst into tears halfway through 😢
This was the perfect one for me today! Thank you!💖🌞
That is one of the best meditations I've heard recently. And the one I needed the most today! 🫶✨ thank you for your gift of hearing us and giving what we need at the right moment 🙏💫
Thank you, this really helped me relax and stop overthinking
I was so over sensored everything was so much while i did this i started cry so hard now i feel relieved its not that bad my life
Thank you this really got me into myself and into a new state of mind. Please hope that I can remember this valuable tool day to day
Always grateful for this channel ❤
Brilliant! I love your gentle philosophical themes, like this one.
Thank you...namaste from Malaysia
THIS IS BEAUTIFUL! I really needed this!!! Wow, what a great one!
Thank you
Very benefit for me. Thank for your sharing for everyone. May God Bless You❤❤❤❤
The distractions of living in NYC were getting to me. This is my zen space.
My first time doing meditation in years. It was amazing. Thank you ❤
Thank you so much dear one for helping me to empower myself and thought, today of all days it was sorely needed BLESSINGS TO ALL❤❤❤❤🙏🙏🙏🙏
❤the Universe airways knows what I need. Thank you, absolutely beautiful. Namaste 🙏
Wonderful!
PEOPLE YOU NEED TO TRY THIS. I did breath work just befor this best feeling i have had for a long time . I wash my phone turned off at the end and not rolled on to the next video. I could have stayed feeling like that for longer❤. Tomorrow i will😊 I set up a new playlist wim Hof breathing technique first then your meditation video. Thanks for thIs is Was amazing. I believe it's because my blood is so oxygenated when i start. Now time for a ice bath 🥶❤🤣.
I did not expect I'll be able to finish this 10 minutes. Someone told me that meditating is a good way to practice self control, hence I started doing this. It is actually my 2nd time, the 1st one I was only able to finish 5 minutes and it kinda feels long now I found this and I doesn't feel long (10 mins) wow thank you
Thank you!
It was a wonderful experience!🎉
Amazing and transcendental! I would love more of this! Thank you ❤
Beautiful and needed thank you for sharing!
One of the best video i've ever seen
This was literally lovely!!!❤
A really good meditation. Thank you and thank universe to let me know you ❤
Another great video and meditation is always the best way to start the morning. Just love this 😌💕
Agree about stress in America! Trying so hard to breathe, have faith decency, democracy, integrity, honesty will prevail. 🙏🙏🙏
We live in a republic not a democracy
Thank you so much❤❤
Wow this meditation is really amazing. Made me feel so free and relaxed. It even inspired to write poetry after so long. Thank you for it. I thank me too for doing this for me
Wonderful!
I love
Your videos
Your guided meditations
Thank you 🙏
Thank you for the beautiful reminder 🙏💜🦋
Wonderful meditation today!❤❤❤❤
Enjoyed thank you namastey from India
Thank you! These are very helpful!
Thanks so much I was having existential dread and this helped me escape
Always love your meditations ❤️
Soothing. Thank you.
You are soooo good! And I am soooo thankful
🙏 ❤
Thank you!💖
I feel so light & free ! A wonderful reset . Thank you 🩵
❤💛💚🙏🤗 Thank You very much😊!!!❣
Relax fully meditation amazing
A Powerful one, thank you!
Thank you!!!
I like the way we do it with you. Thank you so much, dear❤.
You are so welcome!
Beautiful meditation 🧘🏾♂️ namste ❤
Amazing. Thank you!
Thank you so much
Namo Buddhaya 🙏 🌸 😊.
Ty for this beautiful meditation 🧘 definitely needed this before bed 🛏️
💞Thank you💞
You're welcome 😊
This was beautiful
This was incredibly relaxing and centering, thank you🧡🧡
Thank you.
AWESOME! I'm loving these short 10 minute meditations!!! ❤❤❤😊😊😊
So glad!
Just perfect! Thank you🪷 🕉
Thank you so much I appreciate this meditation ❤
Thank you!
Thank you xx