Drink This Juice to Eliminate Pounds of Waste and Lose Weight
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- Опубликовано: 2 июн 2024
- In this video, we'll explore an amazing juice recipe designed to help you combat constipation, alleviate gas, and reduce abdominal bloating. Discover how ingredients like prunes, apples, spinach, lemon, and ginger can work wonders for your digestive health. We'll break down the causes of digestive discomfort and show you how to incorporate this delicious, all-natural juice into your daily routine for optimal results.
Say goodbye to digestive woes and hello to a happier, healthier gut! 🌟 Don't forget to like, subscribe, and share your experiences in the comments below.
Ingredients:
4-5 pitted prunes
1 apple, cored and chopped
1 cup spinach
1/2 lemon, peeled
1-inch piece of ginger, peeled
1 cup water
Blend until smooth and enjoy!
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Хобби
4-5 putted prunes
1 apple cored & chopped
1 cup spinach
1/2 lemon peeled
1 inch piece of ginger peeled
1 Cup water
Blend all together- until smooth... add water to your consistency
Drinking on empty stomach 1st thing in morning- best results
Remember to also Stay hydrated
Thank you so much!
Crystal: Thanks so much for the breakdown, you are the best!!!!
For us, eating tender fresh cactus anytime during the day keeps our intestines on track.
Ginger releases bloat. Thats my go to.
Lemon and ginger together actually make me really bloated.
Look at the video constipation foods that help. Doctor Will Bulsiewicz. Physicians committee. He is explaining your bloating and few solutions...
A bottle of prune juice dies the trick.
Not enough fat in your diet, it's like grease that allows the stools to slide along.
Fibre😂
Nice and informative.
I'm going to save this video! 😄
I am definitely going to give it a go , get it give it a go,lol.
Thank you &; >
Moringa powder.
4-5 pitted prunes;
2:37
- 1 apple, cored and chopped;
2:39
- 1 cup spinach;
2:40 - 1/2 lemon, peeled;
2:42
- 1-inch piece of ginger, peeled;
2:44
- 1 cup water.
Simply toss all the ingredients into your blender and blend until smooth.
What can be done to reduce protein in your urine,if the doctor advised that to eat more veggies less lentils.Although I am vegetarian and only have lentils once a week
I bloat from prunes….the sulfites are not good for my gut . Too much gas But they are a good laxative
Churches chicken we have at home.
What about cherry juice?
Cherry juice works for me
👍
🙏💙🙏💙🙏💙
What can one use instead of prunes? We don't have prunes here
Some people say fresh, ripe pear could do the trick. They even warn don't eat too much pear a day. 😀
I used to eat pear before, but don't remember how it worked.
Now, I eat max 5 pitted prune a day
Edit: I used to eat pears 🍐 before; but I ate green pears. I liked when it was still crunchy
I have one question....... I read some article on Google which said that drinking raw and washed spinach juice (by grinding it in mixer) causes kidney stone. Is it true? Please reply soon
I have been drinking other vegetables juiced a very long time on rotation with other vegetables. Only if you are prone to kidney stones should that be of concern. Spinach is high in oxalate. Kale would be a nice second choice if you are worried.
Hyndi interview, twice 👎🏻👎🏻