How To Do A TRX Row Coaching Cues - www.VigorGroundFitness.com

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  • Опубликовано: 30 сен 2024
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    Coaching a very misused exercise, the TRX or Jungle Gym XT Row (or any row for that matter) in the "It's not just what you do but how you do it" video series.
    These cues are great to fix shoulders as it puts them into the right position and activates the right muscles. Check it out!

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