7 WAYS TO IMPROVE EYESIGHT NATURALLY (100% Guaranteed) | By GunjanShouts

HOW TO IMPROVE EYESIGHT NATURALLY?
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About this video:
Eyes are the most important sense organ in a human's body. This video will help you to improve your eyesight naturally with very simple and practical tips. Ever since I started following these tips myself I feel a huge difference in my vision. I hope these tips will help you too. Lots of love and best wishes!
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Join my Transformation Program (I'MWOW): bit.ly/37DtL6B
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

[@PrabhjotSingh-123]

Best method to improve eyesight is
Throw item which is in your hand

[@Overpowered_-.]

Bro it's will work if I don't use phone??
My eyesight will improve?

[@victormaibam7412]

​@@Overpowered_-.Nah

[@victormaibam7412]

​@@Overpowered_-.Don't forget in old time their were no phone

[@Overpowered_-.]

@@victormaibam7412 yaa 😔

[@ZYNO5669]

Nigga there is nothing without phones in this era
Online education etc everything is online
We can only minimize our screentime

[@JaspreetKaur-xl9dh]

Thanks for creating this informational video as per request..this is indeed helpful..please can you also share quick healthy evening snack options prepared using Airfryer...

[@uswaabbas5845]

Thanks for sharing the important information❤❤

[@mamtajangid8006]

Thank you for the advice 😊

[@seemajangra6990]

I went through many videos of yours but this made me subscribe yuhh. Eye care Ka vision clear kr dia Aapne...

[@aryankoula1]

Exercise for eyes
1) near and far focus using thumb 10 inches away 15 sec 5 time
2) roll your eyes look at right and left without moving head after repeat sometimes now repeat now move eyes clockwise and anti clockwise several times
3) figure of 8 apna saamna bohut hi bada sa 8 imagine karna ha or ab usko side ma turn karna ha jo infinity ka symbol banaga ab aapna apni eyes ko us 8 ka saath saath rotate karna ha move karna ha
4) close your eyes tightly for 5 sec and open them wide for 5 sec repeat for 6×
5) Trataka(ayurvedic) isma khud sa dur pade kisi object pa kuch daer k lia focus karna ha issa aapka aankho k muscles strength hoti ha or vision improve

[@pathmaram]

Thankyou for summarizing ❤❤❤

[@sabahmohammad7697]

Thank you very much
Very informative

[@Playwithnode321]

I really appreciate the way you present yourself in front of us!

[@aslanrehan007]

Beautiful video... Thank u so much for the information...

[@Yash_-Akash]

Thanks for this helpful session.🎉

[@luvmodi6699]

Very informative video... Sidhi baat no bakwaas... 🙌🫡👌

[@sairekhapandit9703]

Thank you so much Ma'am 🙏🏻

[@ZarishAbid-us3gh]

Wonderfully expressed, God bless

[@niehhall]

Thank you so much Gunjan! I liked your points and your facts...

[@richadubey659]

Thank you so much ma'am 🤗🤩😍👍

[@vijayjadhav7804]

very informative ,,just like an eye doctor explaination. HARE KRISHNA

[@Lakshmi_parth]

Thank u so much for your suggestion ☺️👍

[@mohsinamansoori5512]

1)20-20-20 rules(during using screen every 20 min blink your eyes)
2) ABCD for eyes ( Almond, broccoli -bell pepper -berries, orange carrot, dairy- milk egg)
3 ) eyes care routine- wash your eyes in cold water - using sunglasses)
4) digital eye care ( brightness level , while using phone keep it a little below your eyes)
5) blood sugar for eyes
6) exercise for your eyes
7) Ayurvedic remedies for eyes(masage your leg, thriphla ghee and honey mix it and take )
Tqq dii my eyes is too weak,🥺

[@dharshinis8500]

Thank you so much ❤

[@pn1949]

Ooooooòoooooòooooooooòooooòòòiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiìiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiìiiììiiiiiiiiiiiiiiiiiiiiiiiiiiìììììiiiììiiiìiiìiiììiiiìiìiiiiiiiìiiiiiiiiiiìiiììiiiiiiiiìiiiiiiiiiìiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiìiìiiiiiiiiiiiiiiiiiiiiiiiiìiiiìiiiiiìiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiìiiiiiiiìiìiii

[@delhikefoodie274]

Kuch farak hua???

[@aneeswaseem6753]

Thanks for so informative video .

[@oceansea123]

Very interesting and helpful too.

[@divya_yadavv]

As an ayurveda student I want to add some points - when we add Honey and ghee in equal amount it's a poison .... Add ghee:honey:trifala = 2:1:1 ratio😊

[@anonymousman3014]

Could you tell me how can I reduce my eye power? Any remedy from Ayurveda. Please tell me. I don't have a lot power. -0.75 Please tell me. I don't like glasses

[@latest.videoviral]

@@anonymousman3014 same

[@sumathisumathi4436]

Same pinch

[@hiraghale5696]

​@@anonymousman3014kya aap ka power still same hei?

[@anonymousman3014]

@@hiraghale5696 ha same h but still I don't like glasses

[@Dr-AP-Mehta]

Video is very informative. You forgot to suggest eating Carrot & Fish which are extreme beneficiary in eye care

[@avnikhetam5922]

Thank you for this video!

[@7akruthimanjunath211]

Really helpful video thank u😊

[@shreyasinha7218]

thank you so so much for this ❤️

[@matitamang58]

Brilliant video...
God bless you..

[@mallikgoshika7049]

Excellent video and very useful information

[@alkajoseph]

extremely useful video. Need of the hour!!

[@gunjanshikha2293]

Good video 👍
how much quantity of triphala, ghee and gud can be taken a day

[@bhattbrothers1206]

thank you so much ma am for such a wonderful video , I am student of corona time and we used to study from screen and felt a lot thank you ma am

[@arunamurugesan2125]

Nice presentation and good organization of content and delivery🎉

[@KomalKaloriya]

Thank yOuuuuuu sooooo much❤❤❤🎉
Thanks for share this amazing information with us🎉🎉❤❤❤😊😊😊😊
These tips and tricks are not too much hard ..these are easy and if we follow them ..we can improve our eyesight...

[@rajendraprasad.26]

Happy 😊😁
Thank you mam 🙏🙏
It's a very helpful video .

[@ashokchakravarthi8883]

Every body came to see comments first naa 🤭

[@rishitajain8786]

Yesss

[@kusummor8280]

Yeah

[@jeevanparkash9067]

Yes

[@sarwarsayyed]

Yess

[@adilahmed356]

Yes

[@anjanadas5254]

Exercises For Eye
Near and far focus
Roll your eyes
Figure of eight
Closing eyes tightly
Trataka

[@AmberRathour366]

Thank you

[@TSAU4]

thank you

[@avikverma2931]

Thankyou

[@tanu11690]

Kuch nahi hota

[@babukeerthi3384]

+1

[@nileshsarkar7720]

Pranayam is best for eyes

[@archannapaigude8622]

Nice video gunjan,love you ❤️

[@Asma_Jahan_1977]

Thank you so much 😊

[@shamimfarooq6870]

Thanks for the information...
Honey, ghee and what is the third thing name plz ?

[@harshyadav_34]

Thanks a lot 😊

[@sonialabadi5023]

Thanks so much for your videos 👍

[@jameerbhai320]

Extraordinary Explaination 😍😍😍. Sabko samjhme ajayega

[@naeem_optician]

In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"

[@linaaa8612]

I wonder how much hard work you did for this video, it's awesome ❣️

[@ranjanakishore561]

😊
P😊

[@ManjuKanwar-iz9mm]

Thank you didi .....Hare Krishna 🙏😊

[@vandanakakkar9043]

D for dairy products. N milk products have zinc. I am fat also. So, instead of milk, I take almond milk...so, dairy is fulfilled? If not, then shall I take normal milk , normal curd?

[@kollurirajender364]

Excellent information

[@beingmom_andbeyond7745]

than you for your tips...keep it up !!

[@mahiiiiiiiiiiiiiiiiiii]

Kaali mirch , mishri, saunph , almonds

[@Shagunmishra09]

Ma'am this video is useful for those who wear spectacles?

[@shashanksingh4836]

One of the best video i have ever seen 👍🏻

[@neelamscreation3605]

Thank you mam video sab ko help hoga.Dil se aap khus raho mam

[@raimbomeghagodchild.]

Thank you so much Mam!

[@rajashreemaji8153]

Hello Mam..Im a big fan of urs ..mam u always helped us...I need ur help in a matter..mam I want to know two things .. pcod women can have card ? I mean as we cant have milk and milk product...then card is also a milk product....2nd question mam ..can we have Raw oats by soaking it in water...only Two table spoon I have in morning in empty stomach..and after 1 hr I have my breakfast...please mam help me

[@Devika_Mahek]

Love you gunjan di💗

[@diyasingla9509]

Mam please make video on how to increase height naturally

[@zazumckkp]

Pls make video for diabetic patients Diet

[@uplear]

Your informations are genuinely helpful and very informative discussion
God bless You 🙏

[@myunus9892]

IT IS A USEFUL INFORMATION.
ALL POINTS MUST BE
PRACTISED EVERY DAY.
MANY MANY THANKS
FOR VIDEO POSTING.

[@carsepyar3523]

Koi improvement hua apke eyesight me?

[@soudaminibiswal6215]

Mam plz make a video how to remove cateract through ayurveda

[@afsho95]

Great info 👍🏼

[@user-vg2oh5qc4h]

Appreciatable

[@shreebanerjee1765]

I found you channel this afternoon recently but after watching several videos of you, it is really worth watching and knowing more about health.
THANK YOU.

[@SheerazAli-zp2es]

❤❤ Brilliantly made it

[@nimishaparmar4415]

V. Nice information thanks

[@mahaveerprasadsharma3443]

Madam, Very very Thanks for eyes improve clearly. You are greatest for Ciniyear citizens.

[@vikashkumarchhabra507]

Way of Presentation is So Nice 🎉

[@SANDYPROYT]

Only one word perfect (information)

[@gurjitsinghkakra]

Thanks for this

[@AnjaliSharma-rg9hz]

Mam your video editing is next level 🤠😱

[@GobindSingh-ec7fv]

Thanks for information

[@urmilamarandi5790]

Thank you 👍👍👍

[@makvanasandeep2865]

In Rasayana therapy what is first thing plz explain..

[@sahrishsalman1316]

Thankyou so much for your interesting information , This is very useful for my eyes 👀 Good job 👌💜👏(19:08:2023)

[@Yashmona]

Mam your vdo is very helpful,hum aapka Sara vdos dekhte hain..kindly sagging eyes k liye ek vdo banaea please

[@vtsalparmar]

Wow
Unique topics 🙂

[@sweetychoudhary561]

Morning or evening which time is better for eye Exercise timing ?
Tell me please....

[@ivyyesmin]

Thank you so much ❤

[@Cricketontop..]

Thank you so much for such a wonderful video
I request you to make a detailed video on strengthening of nervous system

[@jyoti8916]

Plz batao apki theek ho gayi😢😢❤

[@romyjoshi3241]

Too informative. Thanks a lot

[@carsepyar3523]

Koi improvement hua kya apki eyesight me?

[@sakshigarg3096]

Much needed video 😍

[@naeem_optician]

In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"

[@fatimazahara9593]

Shukran😊💗

[@vimaldravid8562]

Thank you gujan ma'am aap please eye care par aur permanent spectacle remove par video banaeye

[@Radhesarmahfitnes]

Thank you maam

[@Priyanshi67889]

Thankyou ❤

[@dipanjalisingh764]

Thankyou sister 🙏

[@kavitashahofficial]

Very helpful tips Gunjan ❤️

[@monicabhattacharya9029]

In Rasayana therapy, you told to mixe Triphala , ghee and honey what is tripla mean in English and Telugu?

[@rajaramankrishnamurthy]

Nicely presented

[@zoyashaikh9136]

Thank you so much

[@sahilvarma9553]

Such an informative video. Awesome 👏

[@himanisingla7736]

Thnkuu... For this vedio very helpful... ❤

[@GunjanShouts]

Most welcome 😊

[@zaheersiddiqui7707]

Thank you sister.

[@anupamsharma3696]

Does it really works plz tell me if anyone has tried this and improve their eye sight

[@pinkberry4848]

So thx for a wonderful video and can 12 year old or 13 year old can try this ?

[@phoenixstranger]

Hi, i have a question. Jinki dur ki nazar kmzor h, jiske liye eye glasses phnni padti h, wo dur k cheezo m kse focus krnge eye exercises ki time pe ? Kya wo eye glasses lga kr wo sari exercise krengi ?

[@Jubeda531]

Me kbb se dhund rhi thi ma'am apka vid mujhe bhot helpful hua...Tq so much❤😊

[@haroonch4399]

Thank you So much sis

[@CmdrTigerKing]

I'd love to know how "exercising" your eyes would fix your lense

[@nasrinjahan7543]

Can u plzz share a healthy cake recipe which is budget friendly !!!!!

[@sanjanagaikwad7733]

This video will definitely helpful for me and dii i am biggest fan of you 🤗💗😙

[@monalisinha1539]

Will these be helpful for glaucoma?