I ate this salad every day for dinner and lost 5 kg in 1 week!!! WITHOUT DIET
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- Опубликовано: 10 апр 2024
- This salad is the perfect choice to lose weight without dieting! I ate this salad for dinner every day and lost weight so fast! I lost 5 kg in a week! You want to do the same? Try this tasty salad! This simple and delicious salad is full of protein, fiber, vitamins and omega 3's. Eat as much as you want and lose weight! Juicy and delicious salad! Easy recipe! Easy weight loss without a complicated diet! Delicious, healthy and nutritious meal!
And don't forget physical activity. The combination of proper nutrition and exercise gives amazing results.
Wholesome Mediterranean Delight: Tantalizing Tuna & Chickpea Salad Recipe!
Mediterranean diet recipe
Great site with Vitamins, Supplements & Natural Health Products: bit.ly/vitamins_health
Ingredients:
chickpeas: 100g (3.5oz)
Soak 30 min
salt: 1 pinch
Over medium heat 60 min
red onion: 1 pc
apple vinegar: 1 tbsp.
spinach: 30g (1oz)
cherry tomatoes: 6 pcs
tuna in its own juice: 1 can
feta cheese: 50g (1.7oz)
olive oil extra virgin: 15g (0.5oz)
@peach_recipes - Хобби
Sehr lecker 😋
Ja, es ist sehr lecker und gesund.