4 EASY Air Fryer Veggie Recipes (Ready in Under 15 Minutes!)

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  • Опубликовано: 24 июл 2024
  • From Air Fryer Broccoli and Cauliflower to Air Fryer Brussels Sprouts and Asparagus - you'll learn how to quickly and easily whip up FOUR of the best healthy veggie side dish recipes for dinner tonight. They all take less than 15 minutes to make and only require a few simple ingredients.
    AIR FRYER BROCCOLI: www.evolvingtable.com/air-fry...
    AIR FRYER BRUSSELS: www.evolvingtable.com/air-fry...
    AIR FRYER CAULIFLOWER: www.evolvingtable.com/air-fry...
    AIR FRYER ASPARAGUS: www.evolvingtable.com/air-fry...
    Instagram: / evolvingtable
    Pinterest: / evolvingtable
    Facebook: / evolvingtable
    E-mail: london(at)evolvingtable.com
    Website: evolvingtable.com
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Комментарии • 81

  • @evolvingtable9462
    @evolvingtable9462  3 года назад +6

    What VEGGIES have you made in your Air Fryer? 🥦

    • @lindseyapfel6061
      @lindseyapfel6061 3 года назад +1

      I’ve done carrots in the air fryer and they are so good!!

    • @evolvingtable9462
      @evolvingtable9462  3 года назад

      @@lindseyapfel6061 Oh I need to try that!! Do you slice them or fry them whole?

    • @cesaryehuda7373
      @cesaryehuda7373 3 года назад

      i know Im kinda off topic but do anyone know a good site to stream new movies online?

    • @shelleydoxtdator753
      @shelleydoxtdator753 2 года назад +1

      I’ve tried broccoli and it turned out woody 😞

  • @ppeall
    @ppeall 3 года назад +13

    Thank you for really clear and interesting video. I'll try these combinations. BTW, I would recommend using a silicon tool to serve the food, as metal implements can damage the non stick coating. I'll keep watching for further ideas , many thanks for sharing

  • @danakinscheuer
    @danakinscheuer 11 месяцев назад +25

    I like that I can "fry" something on a whim! An oil fryer takes so much more time to clean and prepare ruclips.net/user/postUgkxD4Qeo-HRLxMfom_PDinM_SBfes00qJsB a chore which usually kept me from frying all together. Also, the lack of needing oil to fry means that my family and I are eating healthier... while still enjoying the crispiness of fried foods.

  • @senianns9522
    @senianns9522 Год назад +1

    I'm sold on the Broccoli Parmesan! Thanks!

  • @akn791
    @akn791 2 года назад

    Thanks for the great recipes

  • @amy3515
    @amy3515 Год назад

    That spicy sweet sauce was so yummy, I had some left over and it went really well with some avacado I put in the airfryer, (with some Parmesan) thank you! My veggies taste a lot nicer now

  • @robwhite2851
    @robwhite2851 2 года назад +2

    Looks amazing will be definitely trying this thank you

  • @bigal3428
    @bigal3428 2 года назад +3

    LOVE IT!!!!!!

  • @catyyc2374
    @catyyc2374 2 года назад +2

    Yummy! Thank you for sharing!

  • @Mr5Stars
    @Mr5Stars 2 года назад

    Thank you for the Broccoli recipe

  • @rozitsegaye3802
    @rozitsegaye3802 2 года назад

    Thank u

  • @rolanddespres2063
    @rolanddespres2063 2 года назад +1

    Own one and love it

  • @lindseyapfel6061
    @lindseyapfel6061 3 года назад +2

    Love your videos!!!

    • @evolvingtable9462
      @evolvingtable9462  3 года назад

      Thanks so much, Lindsey!! And thanks for taking the time to leave a comment :)

  • @jamespeters2859
    @jamespeters2859 3 года назад +36

    Wow, for a sec I thought it was the Duchess of Cambridge.

    • @evolvingtable9462
      @evolvingtable9462  3 года назад +8

      Wow thanks!! That's a huge compliment :)

    • @Rainbow_1981
      @Rainbow_1981 3 года назад +4

      She does look a bit like duchess of Cambridge

    • @jamespeters2859
      @jamespeters2859 3 года назад +2

      @@Rainbow_1981 Without a doubt.

    • @kimmatheson6614
      @kimmatheson6614 2 года назад +2

      Obviously being a "royal" does not pay enough !!!
      Ha Ha Ha

    • @TheBRIZZA82
      @TheBRIZZA82 2 года назад

      Who?

  • @edharris1408
    @edharris1408 2 года назад +4

    New to air frying.. have you compared cooking frozen vs fresh veggies in the air fryer?

  • @kaitlynrosa1572
    @kaitlynrosa1572 3 года назад +2

    Parmezan.

  • @dr.urmilayadav5662
    @dr.urmilayadav5662 10 месяцев назад

    Need to this demonstration. I just purchased philips airfare .Thank you.

  • @Melody-rx3sp
    @Melody-rx3sp 2 года назад

    Love 💕

  • @tanyamiller6275
    @tanyamiller6275 9 месяцев назад

    Yummm

  • @whitedove7945
    @whitedove7945 2 месяца назад

    Don't discard those thick Broccoli stems. Slice thin and steam or air fry. Deeeelicious!

  • @edharris1408
    @edharris1408 2 года назад +3

    New to air frying.. have you compared the results cooking frozen vs fresh veggies in the air fryer?

    • @evolvingtable9462
      @evolvingtable9462  2 года назад

      No, I haven't yet! Would love to know if you try it out, though!

  • @rebeccashelton3552
    @rebeccashelton3552 Месяц назад

    I cook asparagus on 350 for 3 minutes, only spray some avocado oil! The result is much better. Feel free to try that.

  • @Dasming
    @Dasming 2 года назад

    How come you don’t use the pre heat setting??

  • @walterstrahota2956
    @walterstrahota2956 2 года назад +5

    Good for you cooking at 370. Many online recipes recommended 400 which I have found to be too hot. Also avocado oil works better than olive oil. Olive oil is good for finishing but for cooking not so much.

    • @evolvingtable9462
      @evolvingtable9462  2 года назад

      Absolutely agree with you! I’ve found I subtract about 50 degrees from whatever temp I normally roast veggies in the oven.

    • @anjamellergaard8932
      @anjamellergaard8932 Год назад +1

      I've been wondering about that the benefit of olive oil being mono unsaturated I'd lost when it gets frying hot so there is no good reason to spend the extra money it costs

  • @lovewithin1935
    @lovewithin1935 2 года назад +1

    need to use this recipe, i just purchased the air fryer and i have no idea how to use it.

  • @beachcaster56
    @beachcaster56 Год назад +2

    Very good..but dont use metal spatulas in the basket...might scratch the nonstick coating

  • @Vikface1978
    @Vikface1978 8 месяцев назад

    I would like to see all 4 vegetables cooked at the same time.

  • @TheKingOfBeans
    @TheKingOfBeans 2 года назад +3

    London Brazil is such a cool name

    • @evolvingtable9462
      @evolvingtable9462  2 года назад

      Thanks so much!! It's all thanks to my parents and then the hubby :)

  • @raquelk2061
    @raquelk2061 3 года назад +2

    What kind of air fryer is this? Great video !!

    • @GottaGetBeefy
      @GottaGetBeefy 3 года назад

      L👀ks like a Cosori Pro XL to me 🤔

  • @jcoats5529
    @jcoats5529 Год назад +2

    The sprouts turn out raw on the inside and burnt on the outside. Soaking trimmed Brussel sprouts in ice water for 20-30 mins then frying is much better

  • @chery6718
    @chery6718 2 года назад +6

    I dont like veggies 😭 gotta try this and see if I can eat it

    • @evolvingtable9462
      @evolvingtable9462  2 года назад

      The Air Fryer will definitely make you want to eat more veggies :) Can't wait to hear what you think, Chery!

  • @abaddonaskap
    @abaddonaskap 2 года назад +1

    london brazil yeah right lol

  • @tatiworldtraveler
    @tatiworldtraveler 2 года назад

    Umm what cook setting?!?!?

  • @117johnpar
    @117johnpar Год назад

    Brubble sprutz

  • @Annie-fq5jp
    @Annie-fq5jp 3 года назад +4

    Is your real name London Brazil? It's unique

    • @evolvingtable9462
      @evolvingtable9462  3 года назад +3

      Yes, it is. Married my hubby and took his last name :)

    • @Annie-fq5jp
      @Annie-fq5jp 3 года назад +1

      @@evolvingtable9462 Interesting, nice name and thanks for the recipes!

  • @ROBSOLUTELY
    @ROBSOLUTELY 2 года назад +19

    No olive oil for an air fryer! Olive oil is not a high heat oil and it will burn on your pans, making them hard to clean.

    • @Player-iv1km
      @Player-iv1km 2 года назад

      What's a better option?

    • @DB-wv9oy
      @DB-wv9oy Год назад +1

      @@Player-iv1km avocado oil

    • @ryanblay
      @ryanblay Год назад +5

      This is mostly a myth. Avocado oil technically has a higher smoke point, but olive oil does not have a low smoke point (especially if it is filtered). EVOO is also stable at high temperatures. Most air fryers don’t get hot enough to burn olive oil, as that would also damage the nonstick coating that is in most air fryers. You can do some googling on this. EVOO is fine to use in your air fryer.

  • @ValeriaHernandez-ww1yg
    @ValeriaHernandez-ww1yg 2 года назад

    Three hundrette

  • @JP-sf5er
    @JP-sf5er 2 года назад

    Wow, you're extremely bubbly!

  • @thereddot3D
    @thereddot3D Год назад

    You meant Fahrenheit not degrees

  • @kennethmagarinreb8479
    @kennethmagarinreb8479 2 года назад +1

    Metal laddle to a non stick pan . 🙅‍♂️

  • @HabitualButtonPusher
    @HabitualButtonPusher 2 года назад +4

    I just cringe when I see the metal spatula on that non stick basket….is it just me?

  • @myohmymelodyy8404
    @myohmymelodyy8404 2 года назад

    You do not need this much oil In an air fryer

  • @ivorputnam5958
    @ivorputnam5958 Год назад

    She says half a teaspoon of salt. That looks like a tablespoon of salt

  • @antony.w.4790
    @antony.w.4790 Год назад

    It is not a good idea to use metal spatula on a non-stick airfryer basket.

  • @MegaTroIl
    @MegaTroIl 3 года назад +4

    Literally a minute in and you still haven't stopped telling me that you're gonna teach these recipes, like, get the the point already

    • @evolvingtable9462
      @evolvingtable9462  3 года назад +1

      Thanks for the feedback! Will definitely keep this in mind for future videos.

    • @alexisdejamariee3361
      @alexisdejamariee3361 3 года назад +13

      @@evolvingtable9462 This your channel and you do it your way. They can use the fast forward function.

    • @evolvingtable9462
      @evolvingtable9462  3 года назад +4

      Thanks for the support, Alexis! ❤️

    • @heatherjustcreate
      @heatherjustcreate 3 года назад +6

      Dude go away. Just fast forward or leave. I’m a RUclips coach and London, you’re doing everything right! 👏🏼👏🏼👏🏼 Also, thanks for the recipes! We recently got an air fryer and I keep making the same things. Wanted to switch it up so thanks again!

    • @evolvingtable9462
      @evolvingtable9462  3 года назад +1

      @@heatherjustcreate Wow - thanks so much for the support, Heather! And also, isn't the Air Fryer incredible?! I find myself popping just about EVERYTHING in there now! What's been your favorite thing to make so far?

  • @sonjarivera327
    @sonjarivera327 10 месяцев назад

    omg, since when did Kate Middleton start doing veggies recipes on youtube ? weird.

  • @bobstork7780
    @bobstork7780 Год назад +1

    Use f' Celsius like normal people

  • @dr.stevengreer1747
    @dr.stevengreer1747 Год назад

    What a cutie