How To Cook Frozen Vegetables in the Air Fryer Quick & Hassle Free Yet Healthy and Nutrient Packed.

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  • Опубликовано: 3 фев 2025
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Комментарии • 185

  • @natewu2442
    @natewu2442 11 месяцев назад +136

    Most people using air fryers forget the most important step- tapping your frozen veggies before cooking them! You absolutely must tap your veggies in order to keep in the nutrients and ward off evil spirits. This video is an excellent tutorial as it included that one crucial step.

  • @KarenThieme
    @KarenThieme 10 месяцев назад +26

    I like the tip of using parchment paper at the bottom of the pan!

  • @getbackunderrock262
    @getbackunderrock262 3 месяца назад +7

    I appreciated that she tapped them so we knew for sure they were frozen rock solid and hadn’t sat out first.

  • @LittleFrenchHen
    @LittleFrenchHen Год назад +39

    I love this! I have always microwaved my frozen veg and never thought to airfry it. I'll be doing this tomorrow, thanks! :)

  • @Sleep2Dream
    @Sleep2Dream 7 месяцев назад +12

    Couple suggestions: toss with ranch or Italian seasoning packet as the seasoning.
    Air fry on higher temp for a little char. Both come out so good!

  • @winnepeterson6570
    @winnepeterson6570 10 месяцев назад +6

    Thank you for an excellent presentation. Will do this today in my brand new air fryer - just got it yesterday.

  • @marcellasheridan269
    @marcellasheridan269 Год назад +27

    I never thought to cook vegetables in the air fryer but now I will, thank you 😊

  • @RaineErasmusWalker
    @RaineErasmusWalker Год назад +23

    I've been steaming my veggies in the Instant Pot; I've tried everything but they still came out all mushy and watery. I can't wait to try your method with the Vortex 😊
    I really love your video editing, it's organic and full of soul, makes me do this face: 🤗 and remember a simpler, more peaceful Internet
    Thank you for your work! 🥰🥰
    -Your fan, Raine

    • @SimpleRecipesKitchen
      @SimpleRecipesKitchen  Год назад +3

      Sounds great!. Thank you so much. I edit myself and I have learnt alot along the way. Hope to be better as time goes by . Thank you 😍

    • @JonTanOsb
      @JonTanOsb 8 месяцев назад

      They have to sit above the water on a rack or metal fold-out steamer.
      I just got an Instant Pot, so I've been watching lots of videos. :)
      Jon in rural BC, Canada

    • @JFretiredRRT
      @JFretiredRRT 15 дней назад

      You're cooking them too long. I use my Instant Pot for ONE minute plus as @JonTanOsb noted in a steamer on a rack.

  • @legrandeileen4863
    @legrandeileen4863 Год назад +10

    Never thought to do this, thank you for the idea. From now on, we'll be eating more vegetables. ❤❤❤❤

  • @ireneharding
    @ireneharding 17 дней назад +3

    Thank you for that great tip. I will be doing my veggies in the air fryer from now on.

  • @lindapendleton9176
    @lindapendleton9176 11 месяцев назад +6

    One more thing I can do. Lining the bottom below the basket is a great tip to absorb excess liquid. Thanks!👍

    • @maggiedormer1208
      @maggiedormer1208 11 месяцев назад

      I do that all the time. It’s scary how much fat comes out when you cook sausages 😱

    • @maggiedormer1208
      @maggiedormer1208 День назад

      It really is!

  • @cibercarmen
    @cibercarmen Год назад +4

    Great idea. I always do it with pressure cooker and then I season with a bit of olive oil and herbs. I think this way they´ll be more tasty. Thank you 🙏😀

  • @happydays3678
    @happydays3678 11 месяцев назад +9

    What a great idea, thank you. 🙏❤

  • @geoffcorker6882
    @geoffcorker6882 3 месяца назад +1

    At last....have an air fryer but didn't know how to cook vegetables. Will try this in the campervan. Thanks....Geoff

  • @patpeters6331
    @patpeters6331 Год назад +12

    Thanks for the idea. Will definitely try it.

  • @JonTanOsb
    @JonTanOsb 8 месяцев назад +3

    Nice. Tomorrow's dinner will be air fried frozen vegetables served with air fried small potatoes and chicken, cooked together because they use the same time. :) I'll do the chicken first so the flavour can go into the veggies.
    Jon in rural BC, Canada

    • @vernomsimex
      @vernomsimex 6 месяцев назад +2

      even tou they said, you have to wash the basket after every dish.

  • @KatEyze1015
    @KatEyze1015 Год назад +5

    Yummy!!! This is perfect!! Thank you!

  • @dlmac5935
    @dlmac5935 11 месяцев назад +6

    Nicely done! Self explanatory and the accompanying music was great for this video!

  • @lhs1221
    @lhs1221 6 месяцев назад +3

    Thank you! Makes cooking veggies a lot easier and healthier than other methods. ❤

  • @kathym6603
    @kathym6603 6 дней назад

    Did you have fun making this video? Nice job!

  • @CarasGaladhon
    @CarasGaladhon Год назад +3

    Suddenly I feel relaxed lol

  • @daviddavies5975
    @daviddavies5975 9 месяцев назад

    Oh I can’t wait to try it,I’ve been cooking my frozen vegetables in the microwave, they always come out yucky,from a fan of yours.Brenda.👍🏻👍🏻😋😋

  • @georginagallagher2807
    @georginagallagher2807 Год назад +4

    Thank you .looks delicious I will try

  • @recardoskitchenvlogs4265
    @recardoskitchenvlogs4265 Год назад +4

    Wow looking super healthy and yummy 😋 taste and mouthwatering 😋😋😋😋😋

  • @seethajayasinghe2532
    @seethajayasinghe2532 Год назад +11

    Very Useful presentation. Thank you.

  • @marysuperbarnes8722
    @marysuperbarnes8722 25 дней назад

    Super Neve tried but after watching you can't wait to do this 😍

  • @MurfatlarAII0
    @MurfatlarAII0 Год назад +3

    Many thanks, yes it came out very tasty 😋

  • @Adeline9418
    @Adeline9418 Год назад +4

    Going to definitely try this!!!

  • @Danny-qq5nr
    @Danny-qq5nr 9 месяцев назад +2

    Nice, I wouldn't stir it as much but looks great 🏴󠁧󠁢󠁥󠁮󠁧󠁿

  • @hchapuis231
    @hchapuis231 Месяц назад

    A Very GOOD Tip. Thank you.👍👍

  • @surinderwilkhu4976
    @surinderwilkhu4976 Год назад +3

    Very nice 👍

  • @dollmom3597
    @dollmom3597 Год назад +5

    I am getting an air fryer next Sunday. I can't wait to try some of your suggestions.

  • @anne9576
    @anne9576 Год назад +3

    Love all your recipes can we now put a face to them all love to know what you look like xx🇬🇧

    • @SimpleRecipesKitchen
      @SimpleRecipesKitchen  Год назад

      Will do soon. My food blog will be coming soon. Stay tune for the face reveal.😀😉😍

  • @dr.urmilayadav5662
    @dr.urmilayadav5662 8 месяцев назад

    Best demonstration.

  • @daphnemiller6767
    @daphnemiller6767 Год назад +9

    I'd have the veggies with salmon or even with a nicely seasoned Wagyu hamburger patty. Steak, pork chop, whatever you like.

    • @SimpleRecipesKitchen
      @SimpleRecipesKitchen  Год назад +1

      That sounds great and yummy 😋 . Thank you for your feedback ❤️

    • @Manda-zf3qi
      @Manda-zf3qi 11 месяцев назад

      Oooooooo! 😋
      The salmon sounds nice.

  • @seacastlelady2319
    @seacastlelady2319 11 месяцев назад +3

    Great idea, I can't wait to try this! I loved the music and will now binge watch your other videos...subscribed 😊.

  • @marilynMouton
    @marilynMouton 27 дней назад

    Wow! Thank you I didn’t know that trick 🎉

  • @jadhavpratik37
    @jadhavpratik37 6 месяцев назад

    Quick and great recipe; how much is the approximate protein in 500gm of mix vegetables ?

  • @carolklein9499
    @carolklein9499 4 месяца назад

    Great idea! Will try!

  • @Diana-007
    @Diana-007 11 месяцев назад

    Thank you I’ve never used frozen veg but keep burning my fresh veg so stopped using the air fryer for those!

  • @rafatony2804
    @rafatony2804 Год назад +3

    Well demonstrated enjoyed that and informed 😂

    • @SimpleRecipesKitchen
      @SimpleRecipesKitchen  Год назад +1

      Glad you enjoyed it. Thank you and keep watching for more recipes🌷😊

  • @mariedamon5655
    @mariedamon5655 27 дней назад

    Great idea

  • @noorskitchenconnection
    @noorskitchenconnection Год назад +1

    Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe 👍👍👍 Great job well done 👍👍

  • @debbiebriscoe293
    @debbiebriscoe293 Год назад +3

    Can you leave the oil out ? Thank you for sharing it’s a great way to cook them ❤

    • @happydays3678
      @happydays3678 11 месяцев назад +1

      It's purely a matter of taste, leave the oil out if you prefer. 😊

  • @rob-oe4wr
    @rob-oe4wr 11 дней назад

    Would this work with àny vegetables

  • @josie4peace
    @josie4peace Год назад

    What air fryer are you using? Thank you!! 💖

  • @adriangitta22
    @adriangitta22 7 месяцев назад

    Hallo, mit was kann man die Gemüse kombinieren ??
    Mit was kann man noch essen ??? Danke ❤️

  • @ManthusengChalobe
    @ManthusengChalobe 6 месяцев назад

    What do you put for making taste?

  • @robertbarnier45
    @robertbarnier45 Год назад +1

    Thanks. I’ll do that. ❤

  • @Fanny-van-Feuerstein
    @Fanny-van-Feuerstein 8 месяцев назад +1

    Thank you 🙏🤩

  • @MichaelOrtello-ek7wi
    @MichaelOrtello-ek7wi 9 месяцев назад

    Nicely done! Thank you.

  • @lindalaw5466
    @lindalaw5466 11 месяцев назад +12

    Frozen veg are already cooked, so it takes you 12 minutes to defrost and heat,where as you could steam or microwave them in 5 minutes. 🤷‍♀️

    • @sheilagill8385
      @sheilagill8385 10 месяцев назад +2

      I'd just steam them,a lot quicker.

    • @estrella2302
      @estrella2302 5 месяцев назад +2

      And also give yourself cancer by microwaving it, so id stick with less convenience (as if 12 min is long!) and keep my health.

    • @koalasez1200
      @koalasez1200 25 дней назад +1

      Mush versus “oven baked” flavor. I’ll spend the extra time. I’ve microwaved frozen veggies and the flavor just isn’t there.

  • @nancyr45
    @nancyr45 7 месяцев назад

    Awesome thank you

  • @stanleyharewood639
    @stanleyharewood639 9 месяцев назад

    Wow never thought about the air fryer. The reason why I don’t use frozen veggies is because they turn out mushy. Thanks

  • @susanunderhill2106
    @susanunderhill2106 11 месяцев назад

    Could you add sprouts withoit them going mushy?

  • @RaviTeja-vl8qk
    @RaviTeja-vl8qk 8 месяцев назад +1

    What is your air fryer brand?

  • @bmnegus3772
    @bmnegus3772 17 дней назад

    I steam my veggies over the boiling potatoes (or rice) and over the protein base - fish or chicken. One source of fuel cooks the whole meal.

  • @user-ye2ge4zo5lhennypenny
    @user-ye2ge4zo5lhennypenny 3 месяца назад

    7 Oct 24 Hi 👋 Just found your great channel I am thinking about buying an Air Fryer for Christmas 🎄 😂❤🎉

  • @MarilynVlogs
    @MarilynVlogs 4 месяца назад

    Veges very healthy Food

  • @jameswallace2049
    @jameswallace2049 9 месяцев назад

    Nice video. Thank you.

  • @stevebowles8225
    @stevebowles8225 5 месяцев назад +2

    I find myself adding a 1/4 tsp of balsamic vinegar to mind to a little extra kick.

  • @kaykrause4469
    @kaykrause4469 8 месяцев назад

    That’s great, thanks. Why don’t you put the paper in the top basket?

    • @koalasez1200
      @koalasez1200 25 дней назад

      My guess is it allows air to circulate better below the veggies as opposed to them sitting in the runoff when frozen liquid melts. No mushiness.

  • @petegarnett7731
    @petegarnett7731 16 дней назад

    It is probably quicker and cheaper in a microwave unless incorporated into a sequence including other items to complete the menu.

  • @dori_likethefish_7418
    @dori_likethefish_7418 11 месяцев назад

    Just to make sure I understood, you cook it for a total of 12 min, and season it before the last 2 min?
    Also, is this strainer crucial?
    I don’t think that my air fryer has it, can I put it directly in the basket
    Thank you!!

    • @woodstream6137
      @woodstream6137 10 месяцев назад

      Didn't the basket have a removable bottom with holes in it to allow for air circulation.

  • @junepickering4493
    @junepickering4493 8 месяцев назад +2

    Easy to do chicken strips with frozen fajita vegetables.

  • @cariemorgangraff4829
    @cariemorgangraff4829 11 месяцев назад

    I wish we could purchase this vegetable combo in the United States

    • @franceswatts4001
      @franceswatts4001 10 месяцев назад +1

      You can buy or grow fresh and freeze your own. Great way to take advantage of price deals and mark downs.

  • @josephinedewar4469
    @josephinedewar4469 Год назад +3

    Just as quick to steam them!

    • @susankievman642
      @susankievman642 11 месяцев назад +2

      It isn’t about time, it is about consistency and crispness!

    • @rhonddalesley
      @rhonddalesley 11 месяцев назад

      ​@@susankievman642I've been cooking frozen veg in my air fryer for a while now and it doesn't crisp up because the veg contains a lot of moisture.

    • @winnepeterson6570
      @winnepeterson6570 10 месяцев назад

      @@rhonddalesleyYou may be putting in too many at a time and/or not stirring them enough. Just guessing.

  • @lenimbery7038
    @lenimbery7038 Год назад +14

    I find I can save a bit more time if I don't play around tapping my frozen veggies before I put them in the basket! LOL

  • @paulowen9628
    @paulowen9628 11 месяцев назад

    but the question is, how do you decide on the timing?Is it just🤞?

  • @peacetoallx
    @peacetoallx Год назад

    thank you

  • @rajyasreebhattacharya7901
    @rajyasreebhattacharya7901 Год назад

    What is the brand of air fryer used?
    I want to buy one

    • @susankievman642
      @susankievman642 11 месяцев назад

      She was using a Cosori. I have a Ninja dual tray and I love it because I can cook meat in one drawer and veggies in another drawer and use different cooking times so that both are ready at the same time!

  • @cherylstevens9665
    @cherylstevens9665 22 дня назад +5

    Do you really have to smack the vegetables together before dropping them into the air fryer.? I think not.

  • @nnoor9059
    @nnoor9059 Год назад +1

    I tried thisbut veggies were hard and raw/uncooked. What am i doing wrong?

    • @Tef1563
      @Tef1563 Год назад

      Mine was hard and rubbery. Wonder why?

    • @evetennent3321
      @evetennent3321 11 месяцев назад +3

      Did you make sure you tapped them enough 😂

  • @clairebunt5887
    @clairebunt5887 Год назад +2

    I LIKE MINE CRISPY

  • @freshenuf1
    @freshenuf1 9 месяцев назад

    2 tbs. water, fresh or frozen vegetables take about 6 1/2 min. in the microwave. Seasoned and with butter. Fresh Corn on the Cob, 2 pcs. 8 min. It takes 4 min. to preheat an air fryer.

    • @qwertiepie
      @qwertiepie 14 дней назад

      Trying not to buy an air fryer so I do it this way ...😊

  • @gregorycole3511
    @gregorycole3511 Год назад +1

    Think I will stick to steaming my veg

  • @Breas-md6hc
    @Breas-md6hc 25 дней назад +1

    Would it not have been easier and cheaper just to boil them the traditional way for 5 or 6 minutes?

  • @femaleKCRoyalsFan
    @femaleKCRoyalsFan 20 дней назад +1

    It’s a lot faster for me just to cook them on the stove once the water is boiling

  • @johnlawrence2757
    @johnlawrence2757 12 дней назад

    Probably wiser to get fresh vegetables - though less handy for people who have to cook dinner after a dey at wirk - cheaper and more nutritious whatever Birds Eye tell you

  • @Nevertheless-y4r
    @Nevertheless-y4r Год назад +1

    What is the point for having air fryer to put frozen vegetables 😢there no test

  • @olafgenz6892
    @olafgenz6892 9 дней назад +2

    Warum wird bei solchen Videos eigentlich immer Beerdigunsmusik gespielt 😂🎉

  • @avisajafarpor
    @avisajafarpor 8 месяцев назад

    نمیدونم چجوری سبزیجاتو میپزید که خشک نمیشه برای من نه میپزه وهم بسیار خشک میشه❤

  • @Dani-dg4ut
    @Dani-dg4ut Год назад +89

    Takes too long to demonstrate…we understand frozen and see….

    • @SimpleRecipesKitchen
      @SimpleRecipesKitchen  Год назад +2

      😉😉😀

    • @nosiphoduma3933
      @nosiphoduma3933 Год назад

      😂😂😂😂

    • @harpsam64
      @harpsam64 11 месяцев назад

      Please could you advise on what to put under sausage when cooking them, mine always stick and spoils the roll. I have tried everything.

    • @susieadams1553
      @susieadams1553 11 месяцев назад +2

      ​@@harpsam64 I use the disposable liners or you could use parchment paper as demonstrated here . Good luck 🍀

    • @karenspencer-np3qs
      @karenspencer-np3qs 11 месяцев назад +8

      YES WE DO KNOW WHAT FROZEN MEANS !!🙏

  • @grayukuk
    @grayukuk Год назад +6

    It looked like 36 minutes because the number of times that was shown?

    • @SimpleRecipesKitchen
      @SimpleRecipesKitchen  Год назад +5

      Set the air fryer to 12 minutes. After 6 minutes, open the air fryer and stir. After 10 minutes, open, stir, and add the spices. Continue to air fry for the rest of the 2mins.my air fryer continues to air when you remove and put back the basket. So in total, 12 minutes and the frozen veggies are ready.
      Another alternative is to air fry for 6 minutes then add 4 more mins and finally 2minutes.
      Thank you for your feedback 💥💐

    • @grayukuk
      @grayukuk Год назад +1

      @@SimpleRecipesKitchen Thank you!

  • @christolecontreras3610
    @christolecontreras3610 Год назад +1

    i am going to fix chicken thighs with chili crisp on it and these veggies you just air fried

  • @Manda-zf3qi
    @Manda-zf3qi 11 месяцев назад +1

    A nice juicy steak. 😋🥩

  • @liinuli
    @liinuli 9 месяцев назад

    Helthier if not oil added. The idea of Airfryer is to be able to cook without oil, to cook with AIR.

  • @patcmx
    @patcmx 3 дня назад

    Ffs, we get it, they’re frozen, enough with the tapping already😮

  • @margaretmadgwick4508
    @margaretmadgwick4508 11 месяцев назад +2

    Takes much more time and effort than the microwave so I'll stick to the microwave.

  • @bowlingbill9633
    @bowlingbill9633 12 дней назад

    Never have and never will use a microwave

  • @planecrazyish
    @planecrazyish 11 месяцев назад

    🙏👍👏👏👏👏👏

  • @franceshicks4011
    @franceshicks4011 9 месяцев назад +1

    Music not needed

  • @dropfry
    @dropfry 7 месяцев назад

    2:50 am I the only one who would slam that juice like a shot for the nutrients? And is that a terrible idea?

  • @milels6917
    @milels6917 10 месяцев назад +1

    No excuse now for not going on veg diet add some protein .

  • @asias1129
    @asias1129 11 месяцев назад +1

    Lepiej byłoby bez tej melodyjki. I cały film zbyt długi.
    Mniej to często więcej 🥴

  • @sandie321
    @sandie321 10 месяцев назад

    What's with all the tapping.haha. I use a microwave for frozen veg. Quicker.

  • @blancabunai1053
    @blancabunai1053 Месяц назад

    DO NOT PUT FROZEN.

  • @User68059
    @User68059 11 месяцев назад +1

    Is this supposed to be funny😂

  • @aussiemouth747
    @aussiemouth747 13 дней назад +1

    Steam them. Much better.🥦🥕🦘