what a week of *normal* vegan food looks like (during quarantine)
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- Опубликовано: 29 сен 2024
- Truman’s offers a 30-day money-back satisfaction guarantee, you can get an extra 20% off all Truman’s bundles by clicking my link cen.yt/trumanse... and using code “EMILY20” !
SUNDAY
☆ apple + sweet potato crisp →
- cut up a bunch of apples & sweet potatoes into large chunks
- steamed the sweet potatoes on the stove until cooked through but still firm
- melted vegan butter/shortening on the stove with brown sugar & pumpkin pie spices + a lil salt
- once melted together added granola & crushed up pecans
- layered butter/sugar/granola mixture over cut-up apples & sweet potatoes
- put in the oven @ 350 for about 30-40 min. or until topping becomes good n crunchy ? sorry such a vague time i can't remember exactly how long i kept it in!
☆ taco salad → • this is how i've been ... toward the end of the video
☆ chinese food leftovers → vegetarian chicken chow mein from China Chef! (Fresno, CA)
MONDAY
☆ smoothie → oat milk, hemp seeds, spinach, frozen banana, frozen blueberries, & peanut butter
☆ matcha → matcha powder + water + stevia drops, then mixed with oat milk
☆ chinese food leftovers
☆ pesto noodles →
sauce = sauteed onion+garlic, broccoli & tomato, leftover pesto, pasta water until a nice creamy sauce forms
TUESDAY
☆ strawberry toast → toast, pb, strawberries, cinnamon
☆ salad leftovers → leftover dressing, veggies, & black beans
☆ chickpea veggie curry simmer sauce w/ rice
WEDNESDAY
☆ birthday cake granola
☆ portabella jerky
☆ curry leftovers
☆ falafel fattoush salad → www.bhg.com/re...
** we just used cucumber instead of pickles
THURSDAY
☆ banana nut overnight oats → basic overnight oats recipe + mashed banana, walnuts, pumpkin pie spice, peanut butter
☆ salad leftovers
☆ walmart Great Value brand burger patty + FYH American cheese
FRIDAY
☆ overnight oats leftovers
☆ mushroom hummus toast → sourdough toast, spicy hummus, sauteed mushrooms+onions, tahini, balsamic glaze)
☆ airfryer nachos lol → air fryed the chips + cheese for a couple min. then added beans & put them back in for a couple more min. then added toppings
☆ apples & chocolate pb → dip = melt chocolate into pb until smooth (microwave in 20 sec intervals), then add milk lil bits at a time until it thickens up!
SATURDAY
☆ apple pb waffles → frozen waffles, apple sauce, pb, cinnamon, maple syrup
☆ curry leftovers + sweet potatoes → sweet potatoes in the air fryer with olive oil & seasonings (garlic + onion powder, curry powder, tumeric, salt+pep)
☆ tofu veggie pho → vegan pho base from RN Market (Fresno, CA), broccoli, carrots, mushrooms, pre-frozen/pressed tofu
fried tofu = pre-frozen/pressed tofu tossed with corn starch + ap flour, then fried in vegetable oil, turned over as each side browns
toppings = bean sprouts, lime (didn't have fresh cilantro :-/)
☆ milkshake/smoothie thing → hagen daas ice cream, peanut butter, oat milk, frozen banana
instagram → / emiewi
twitter → / emiewi
☆ shirts, stickers, tote bags, etc! ☆ → www.redbubble....
W A T E R M A R K
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M U S I C U S E D
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i love how you emphasize eating whats in your fridge. No food waste here!
When you don’t have to skip through the sponsor part of the vid you know they are doing it right. Good job Emily we all appreciate that.
that mushroom toast looked downright dreamyyyyyyy
we use a lot of sumac I loveeee it on avocado toast....
Hey i really like your videos! I'm not vegan but you inspired me to be more mindful of what i eat and to actually cook for myself lmao
I heard your oven timer go off and I was like omg why is my oven on 💀
Choose your fighter:
A. Lil broccoli stem pullin up to the paArtYy
B. Agressive Truffle Rocks
C. a whole complete entire onion in a pot just one full onion the whole thing just like that
i was confused like..what IS that mysterious white ball in the soup???? haha
A b/c that made me laugh XD
i dont know why the broth base instructions said to add a whole onion like i still think it was a prank it didn't even cook all the way through
D. Michael Balsamicy
My mom makes pho from scratch a lot, and she always puts a whole onion in to sweeten the broth. Emily mentioned that she had a pho base, so maybe it wasn’t as strange as we thought 😂
That spoon is from the CCS5 "Atomic Star" set made by Castle Court Japan.
HOW
hOW IN GODS NAME
im dedicating the song "spoonman" by soundgarden 2 u
Beat me to it! Came here just to let her know where the spoon was from.
I also add extra veggies from home to store-bought meals, as they often put in less vegetables than I would like. And I do that with canned/boxed soups too, making them more of a hearty meal.
I've let my eating habits wander off the happy trail and decided 2 days ago to get my act back together. Then, I awakened to a new Emily video! I love the reality of your what-I-eat-in-a-week videos. They're real, not some ideal vegan perfectionism craziness. Remaking leftovers, stretching restaurant food, dealing with fridge+pantry+freezer odds 'n ends. Go baby, go.
"The flavours of the Häagen Dazs ice cream are sometimes a little bit too harsh"
*adds some more peanut butter to a peanut butter flavoured ice cream*
Love you, Emily :'D
I TOTALLY understand what she means tho haha
Oh my god i missed you so much!
Your editing and personality gives me strength.
I really like that your videos make it seem so easy to be vegan. And that you dont make a fancy meal everyday but create things with leftovers.
You represent the chill 2020 needs. Thank you for making my morning that little bit nicer!
I believe the word you’re looking for is liquifies 😂😂😂😂
OMFG
i got through editing this whole video & still just thought i was emphasizing a wrong syllable or something i-
Can you do a week of trader joes or even just a taste test video? They have so many new vegan items that I'm curious about and want someone's genuine opinion!
lmao why do i have that EXACT spoon and it doesn’t go with my set either
it's the spoon fairy
‘Michael Balsamicky’ got a genuine lol out of me, thank you
those simmer sauces literally save my life. that is my depression meal, white rice in the rice cooker and just tofu in the simmer sauce lol. so good so easy and honestly worth the price cuz I get like 4-5 meals out of the Costco sizes! I think the brand is mayas kitchen? YOM
whenever you post IT MAKES MY DAY man
Your videos at night are such a treat, because- and I mean this in the best way possible- they put me to sleep. 😅
So relaxing, your voice is super mellow.
I do wake up and rewatch/finish the video in the morning as well, usually during breakfast as it’s a chill part of my morning.
same here!
goshhh I wish I was less fussy about food, you're inspiring me to try to be a bit more chaotic (in the best way possible hahah). love itt, keep being real 🙌💕
Omg pls I need the video with pesto recipes I have a tub of pesto vibing in my fridge and idk what to do with it
it dobee vibin doe
~~~~pesto vibes~~~~
For a second you convinced me that "Liquidify" was correct and had me confused as hell
“It’s not that my only motivation is people coming over and people aren’t coming over anymore” 😂😂 I relate to this on a deep level
PLEASE THE PESTO EPISODE!! i wanna see it~ i have a bunch of basil and i should make pesto but idk really what to do with it
Don't judge, I'm rly tired, but at around 4:40 I thought, that you were adding black beans to your smoothie... Rip me 😂😂
youre my favorite white woman
i hope you don’t take this as an insult but i love to listen to your videos and nap. they’re so comforting, plus the words always end up seeping into my dreams and i make the recipes in them lol
just casually accidentally makes peanut butter and chocolate ganache in a mug
All these recipes look so doable and realistic. I'm trying to incorporate more plant-based meals. Got to go to my local RN Market soon (Central Valley represent).
Yummmm the curry you made looks SO good!!!
" Just leave it in your mouth" .. . . ...
I didn’t like those mushroom jerky things I ended up throwing them in a curry and that was yummy
It took me being unable to sleep at 5AM to see one of your videos this early T.T I bought the Wal-Mart burger yesterday and I'm kind of hooked on it for lazy meals. Also, you gave me mealspo, a laugh, AND a smile djdjdjdj an all-kill
oh my god you’re all i’ve been watching for the past 5 weeks thank god
And in this video I realized how different our taste buds are- I had that granola once and was so grossed out I haven’t had it since. It’s so crunchy and hard it taste like burnt cookie texture
I love how you explain everything! All of that looks really great! Thank you for sharing this vid with us! :)
The peanut butter chocolate thing is definitely new and greatly appreciated information
you’re so inspiring wrt portion size and balanced meals. i’ve been struggling with binging basically since the beginning of quarantine and it makes me feel insane. i have to do extreme calorie cycling to maintain my weight. if i made that sweet potato crisp i would have eaten 3 mugs’ worth. but! you make me want to try harder to combat my horrible habits. your salads always look so amazing. i’m gonna buy some nice veggies tomorrow
I just think you’re the coolest Emily!!
This video is golDDDen
Lmao why do you have a St. Louis mug? I’m from St. Louis, just interested bc it’s not a place a lot of people visit.
Great video and what Emily eats in a week. It's good that she's using shampoo and conditioner bars instead of products in plastic and has found cleaning products that are not only vegan but also plastic free. I use plastic free vegan laundry tabs and fabric conditioner that is in a recyclable container which i send back to the manufacturer and they refill the containers and the containers are original made from recycled plastic. I also use a hair and body bar instead of shower gel and a shaving bar and soap bar as a hand wash replacement.
I'd love to be your friend, you just seem so down to earth and fun and just a great person
I was just hoping for a new video soon lmao, your videos are literally the highlight of my day
Healthy Crazy Cool, I really like this guy and he's an European just like me ❤️
I know this is old, BUT THATS MY FAVORITE SILVERWARE PATTERN!!
I grab them whenever I find them :)
I dead ass have that same issue of better homes that my mother in law gives me and I never look through now I have to go through them to see if there any vegan recipes or anything easy to veganize
You can do your overnight oats jar trick with applesauce too and man it’s delicious.
i love your channel so much🥺 it’s always so exciting when you post a new video!!! :-)💗💫
me as heck with adding veggies to left overs to stretch them !!!
One year later.... I tried your link to Truman's and their website said they sold to a big company but they didn't say who! Do you know? I would like to try the products!
The amount of serotonin i released after watching this video....amazing...Portugal fan I guess 🙆♂️
dang, i have an airfryer on my shopping list for mooooonths 🤤
5:36 gold.
dont let people get to u sweetie some older adults take advantage of younger adults ...just don't give them your energy dont pick up the phone or answer the door u have all of the rights in the world to stay away from controversy and negativity...just stand in your own truth...the universe knows who u are...
Pls tell me where you got your microwaveable steamer basket cause I have an intense NEED in my life.
The birthday cake granola I’ve not had but they also have popcorn like it and chocolate drizzle too and it’s bomb af
I don’t see anyone make jokes about sucking truffles :(
my people respect me 😌
“Chips. Chips. Oops.” You are delightful.
22:57 Yay! Thank you for staying safe & wearing that mask in the ‘rona times.
Happy healthy cool LMAO
unfortunately i was thinking of happy healthy vegan lol
Just curious, is there something about the plastic that wraps the truman pods that make it so it doesn't release microplastics?
the whole onion really got me
Lowkey needed motivation to go vegan again. Thanks for the upload.
I didn’t like when you said “clustery” but other than that sick video
Idk i think u look so cooool in that outfit on Thursday, i mean I don’t have the fanciest taste lol, but it’s cute!!
Are the sponges real sponges because real sponges are animals
Would love to see a pesto video! I'm growing basil right now and need some ideas
Your voice is so soothing I just listen to your voice while I do stuff at home lol
I also have a star spoon and no idea where it came from.... 0_0
You had me over here forgetting how to say liquified too lmao
Oh snap I think you just sold me on Trumans...
Why don't you just say melts instead of liquidifys lol
Okay that sponsor tho !!!! looks pretty dope ngl
5:36 was my favorite part
Lol, we had spoons like that when I was a kid (back in the 70s!)!
LIQUIFIES GURL
What’s that silicone steamer thingy !?
do you listen to girl in red cuz i like your style
*liquifies* its okay we all have our moments lol
I can actually make these. You’re the best
youre so funny i love your commentary
That sweet potato crisp looks de-licious
“chips, chips. oops..”
Your edits crack me up. 🤣
hi emily!! hope you're having a great week!
i would LIVE for a video on pesto
okay but how did you learn how to cook so well
“Michael Balsamicy” HAHAHA
thank you for making me laugh when I’m a bit heartbroken atm :((( and of course the meal inspiration
Sorry your heart is a bit broken 💔😢 I wish you a speedy re-knitting and a stronger heart as an outcome.
Holly Webster Thank you😭💕
aw :-( i'm glad i can help you smile rn and i hope u get through it &feel a lot better rly soon💙💙💙
emily ewing thanks sm🥺💙
Your videos literally make my day
Forever my fav videos of yours 🤩
thank you keep up the good work
Girllll I WANT THE PESTO VIDEOOOO
I love your sense of humor you're really funny
ur so funny haha lets be friends
I love your content!! Turned on post notifications for the first time ever to not miss your next acnh livestream 😋
i will have to come back real soon to play the halloween update!!!!!