Leg pressing 8 plates 100 repetitions challenge
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- Опубликовано: 26 авг 2024
- @spforsyth @JamesOHanlon1 I used to do a 100 reps leg press at least once a month in my leg workouts 10 plus years ago. I wanted to see if I could still do this at 56 years old.
I used to go a lot heavier and my form was off but this was 15 years ago.
I challenge anyone to do 20 plates for reps.
• Leg Press 1000lb 32 reps
I also do 1000 air squats and I can do 1000 air squats anytime. @CarolineGirvan @jts013 @blogilates @Halieworkouts @OcraMedHealth
• 1000 air squats at hom...