Good description of psyche-hacks. I can verify based on my experience with adolescents. I've got a maths version of some of these psychological tricks. Combined with social (team work etc), potential to map minimal system description of psycho-social dynamics.
Great book and really great summary! Read it few years ago and it stopped me procrastinating for a few weeks. Then I started interrupting the count (self sabotage) and couldn't get it to work effectively again. Do you use it in the Optimize Coach program?
Great question! The countdown is a part of the program, but the ENITRE program is based around closing the gap between who you are and who you are capable of being - which includes the whole "how quickly can I embody my best self and do what I say I will do / live in integrity with myself / conquer that negative self talk..." :) If you want to chat more about the coach program hit us up at coach@optimize.me -Zak from Team Optimize
Em could start an Optimize shirt business. I'd buy a few. Tell him I love it when he wears his Optimize shirt and helps Daddy work. Can't wait till El joins Mommy. 5 4 3 2 1 Go Em & El!
![Gunna - HIM ALL ALONG [Official Video]](http://i.ytimg.com/vi/w7Wf0h1Q8a4/mqdefault.jpg)
Mel. Changed my life w the 5 second rule. I share this with everyone. I am livid that the tv network took mel off & just when I need her!
Nice! Thanks for sharing! - Zak from Team Optimize
I definitely need to use this more often!!
Practice! :) - Zak from Team Optimize
Hi my awesome mentor! Always inspired by what you talk about! 💜
You're the best! -Zak from Team Optimize
Thanks Brian!
You bet! - Zak from Team Optimize
Loved it! Thank you 😀
Glad you enjoyed it! -Zak from Team Optimize
Good description of psyche-hacks. I can verify based on my experience with adolescents. I've got a maths version of some of these psychological tricks. Combined with social (team work etc), potential to map minimal system description of psycho-social dynamics.
Thanks for sharing David! -Zak | Team Optimize
The five second rule did not come from a commercial she was watching… she watched the launching of the space shuttle or rocket on TV.
In a commercial. ;)
I only use this to wake up and get out of bed. Not for everything else
I do too!! - Zak from Team Optimize
This guy loves every book. I wonder if he would do videos on books that are bad, wrong, or a scam? You know, to help us avoid garbage?
Hey guy! lol. I'm a human being not a random "guy." I read books for a living and share Ideas from the ones I love. You're welcome. ;)
Great book and really great summary! Read it few years ago and it stopped me procrastinating for a few weeks. Then I started interrupting the count (self sabotage) and couldn't get it to work effectively again. Do you use it in the Optimize Coach program?
Great question! The countdown is a part of the program, but the ENITRE program is based around closing the gap between who you are and who you are capable of being - which includes the whole "how quickly can I embody my best self and do what I say I will do / live in integrity with myself / conquer that negative self talk..." :) If you want to chat more about the coach program hit us up at coach@optimize.me -Zak from Team Optimize
Em could start an Optimize shirt business. I'd buy a few. Tell him I love it when he wears his Optimize shirt and helps Daddy work. Can't wait till El joins Mommy. 5 4 3 2 1 Go Em & El!
Great idea! Optimize store coming soon -Zak from Team Optimize
Actually, you have to pick it up within three seconds
:) -Zak from Team Optimize
First to comment. Thank you 😊
Second! -Zak from Team Optimize