Goal setting: how to stay strong

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  • Опубликовано: 7 ноя 2024

Комментарии • 4

  • @RebecaServinL
    @RebecaServinL Год назад +1

    Now this is a woman who has lived and knows herself ❤, so glad I found your channel! I always find pieces of wisdom here and there, like when you say I am not rrying to prove myself anything. Sometines is no one but ourselves setting the bar way up high and diminising or doing that negative self talk!

    • @ChooseYourPlanning
      @ChooseYourPlanning  Год назад

      Thanks so much for your kind words 💗 I’m glad you found my channel, welcome 😊

  • @loriallred4727
    @loriallred4727 Год назад +1

    Love the message, but I will also say overhead presses with 8 lbs is not bad at all! You are working those smaller muscles … Go girl! 💪🏼