Passive Stretching of the TFL (Hip region) - In

Dawn Morse of Core Elements Training demonstrates, treatment couch based, passive stretching to the TFL region of the hip and the QL of the lower back.
These techniques can be used within the middle of a wider sports massage treatment, or at the end of the treatment, with the aim of lengthening the muscle group.
Passive stretching is an excellent way to lengthen muscle tissue, to reduce muscular tension and to help restore range of motion and tissue health, and can be used at any stage within a wider soft tissue treatment.
These are examples of the techniques covered in Core Elements accredited, Couch Based, Passive Stretching CPD course.
Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.
To find out about Level 3, Level 4 and Level 5 accredited #Sports #Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Manual​ #Therapy​ and #Joint​ #Mobilisations​ and #Dry​ #Cupping​ #Therapy​, Dry #Needling, #Passive #Stretching and #Kinesiology​ #Taping​ please visit:
www.coreelements.uk.com
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[@user-ng7vv7tq2d]

Please Urdu m btae

[@tagarikachattopadhyay899]

Thank you so much Mam please demonstrated lower back stretches

[@CoreElementsTraining]

Will see what I can do when we're next filming. Thanks

[@lovelysharmapt4256]

Thank you so much mam