Spring Cut Day 3 - Back
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- Опубликовано: 2 апр 2024
- Leanness is approaching
Insta: sam_sulek
Tiktok: www.tiktok.com/@sam_sulek?_t=...
Email: samsulekfit@gmail.com
Hosstile Supps : hosstile.com/discount/SAM Code SAM
#sponsored #hosstile #hosstilesupps #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity
16:18 “your body is what you use to interact with the world every day, for your entire life” is an awesome take
its not really a take, it's just plain fact lol
@@moelarry8088just let the dude comment my goodness 😭
Bros reaction to the phrase "water is wet" 😮🤯💥💯
@@moelarry8088 He is making a point because there is tons of people out there that are treat their bodies like shit by being fat as fuck
@@rae9603 water is not wet you scoundrel
i just watched an hour long video with no breaks for the first time in months. thank you for singlehandedly increasing this generations' attention span
"Circadian rhythm is telling me go to sleep, but I haven't lifted yet man." Need this energy after my 12 hr day.
An HOUR?!? Let’s go
Got quite a few long vids in my stuff if that's your preferred kinda thing :)
@@PhysiquePhilosopheri will sub to you bro;)
@@DEMANE_beatss Thanks bro - hope you enjoy :)
Good video
@@PhysiquePhilosopher Been watching your vids for a while now. Road to 300 was a blast dude
What you said at 19 minutes about growing up doing a ton of different things and lifting weights/ bodybuilding just hits the spot, I resonate so well with that statement
Yeah... If you catch the big for it straight away it just never stops... Been training for 20 years :)
@@PhysiquePhilosopher Respect👏
@@Give_Me_Rent 👊:)
Every time I listen to you Sam, I am always most impressed by how you seem to be way ahead of your age. Your way of speaking is special. It’s mind blowing that you are not a 55 year old man with decades of experiences.
he had a good childhood fr
He sounds like a wise wizard
Glazing
nothing beats a good car talk
Car talk gay
@@Yourgeneticsarebad this whole "living rent free in your head" thing is actually my favorite part about Sam's vids. You, sir, are the reason for my view.
With how weird humanity can be you cannot convince me that this isn't a programmed bot that responds accordingly to each message. @@perfectstranger1152
@@Yourgeneticsarebadwomp womp
This cut series couldn’t have come at a better time
i love sam's little messages in the description
Gay
@@Yourgeneticsarebad I'm going to put it in you.
^
? Tf are u on@@Yourgeneticsarebad
^
Finally, Something to edge to
Real
Literally on my 30 eating chicken and rice lol
📸
Gay
at work??? 💀
This is a really long April Fools joke
Can I Bostick it in
Day 3 of 30 of April Fools, lol.
I'm here thinking "Ok Sam joke's over. Where tf is the bulk?"
That's what she said.....
sexual harassment! no good man
always gotta watch sam while doing cardio
Gay
@@YourgeneticsarebadEvery vid. You're obsessed
super@@Yourgeneticsarebad
Yes
What I'm doing rn
5:50 New Sam moment
😂
I really appreciate your maturity and the way you carry yourself bro. Also appreciate the genuine advice with no added bs. You are a good guy
Hell Yeah bro uploaded a full movie
Lol
You may also enjoy some of the longer episodes on my channel :)
Really glad the back days are back on the menu. Been missing them
Nothin like a rainy day, watchin sam sulek and hittin chest
My last cut started 4 days after yours back in September. You really helped me stay consistent until December and I managed to drop 24 pounds, lightest I ever was in adulthood. After the holidays I’ve been trying to get back into the groove of things, and I only got started on officially cutting again at the end of March. Let’s just say I’m more than excited to be on a cut at the same time as you again, you really motivate me to stay on track.
Oh boy oh boy Samuel Sulek. I don’t even know where to begin with you and how much you inspire me to better myself and to stop wacking it to your videos. Your big muscles make me want do jumping jacks chanting your name of how proud i am of you. I love you Samuel.
Need a grocery trip and a full day of eating this cut!
Sam's awesome, but the last person you want to copy. He literally says so himself. Should probably listen to him!
@damian_bennett_ I just want to see what he buys and eats it's interesting idk where you got that. I wanted to copy him
That whole talk anout finding your thing is spot on man.Its done amazing things for my mental health and outlook on life.I feel like a more complete person cuz there something im passionate about doing
Guys he’s not quitting the bulk, he’s just taking a tolerance break.
🤣🤣💉🤔
Insulin sensitivity is a bitch 😅
I hope you know how you inspire people :) myself included. I had to force myself to take a rest day 2 days ago and I really didn't want to. I listen to your videos while I work out at home and it helps me feel like I have a friend at the gym with me. So thank you for filming your workouts!
Seeing sam go to the gym at 12 at night or possibly later makes me feel so much better about myself on the days when I’m slacking nd end up goin at 12 or 1 am 😭as long as u go nd go hard all that matters man
42:00 shit dude, a lot of us have been watching you every day just working out and eventually working up to competing and it's gotta be the most entertaining media out there. I think getting to see you on stage will be incredibly gratifying.
Blessed with an hour long Sam video
Hey Sam just wanted to say that you’ve been a huge inspiration for me to start working out and getting in the shape it’s been about 8 months now since I started caring about my health and weight when I started I was at 260 I’m now done to 190. Thank you for content and the motivation to get into shape AND I get my cardio everyday.
Thank you Sam for putting me on lifting and sprinting 6 days a week and I actually enjoy it.
Right on Sam you killed it on back.. must commend you on your dedication great job bro 💪🏽💪🏽💪🏽💪🏽👍🏽🥊👊🏽💪🏽
An hour of joy and education 💪🏽😎
Make a video named “a day in my life” or something like that where you film what you do on daily bases, i would binge watch that for two hours straight
I have a few at 1hr+ if that's your preferred kinda thing :)
Eat, nap, eat, nap, gym, nap, schoolwork, food, sleep
33:55 - Sam getting creative with these camera angles and mirrors 👌🏼
LETS GO SAM U MOTIVATED ME
😂😂😂 u cant motivate yourself
@@Yourgeneticsarebadhater why even come on here?
@@ClutchDaddy7 😂😂😂 u can’t motivate yourself
@@Yourgeneticsarebadu can’t even motivate yourself 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
wow this is the first time I caught a Sam Sulek video right after upload with less than 10k views. Greetings to the future people who watch this when it has hundreds of thousands!
Incredible, Sam Sulek
😂😂😂😂 hobo sulek
@@Yourgeneticsarebad bro 100+ comments zip it up when you finish😭😭
@BK-kf6jy Incredible, Burger King-kf6jy
@@Yourgeneticsarebad så løye va det ikkje
Sam, you are seriously dope bro, to be 21, you have a lot of knowledge keep it up bro, you gonna go very very far in life
Love watching your content, perfect for edging
Gonna be the best hour of the day
Ran my first 15 km and 21 km two weeks ago. I can confirm, after watching this lifting Channel, I have become a better runner.
Sam is just saving our attention spans at this point
Normalize 1 hour long Sam Sulek videos
I have a few at 1hr+ if that's your preferred kinda thing :)
God, these long videos are amazing
"If you do what everyone else does, you're gonna be where everyone else is." I LOVE it.
Need an 8 hour leg day please
Sam makes wearing flannel to the gym look really good. Only he can pull that off
I try my best with the flannel on some vids :(
Watching sam while doing morning cardio is going to be a family tradition
Back day on Sam’s back day vibes 😊😊😊
He sounds like grown up Simba. Matthew Broderick.
I can't picture Sam playing the violine! 🤯 Now I want to hear him play fr
Good work Sam, thanks for sharing
Currently doing cardio, love you Sam
Never seen anyone who can talk so much and not run out of new things to say
Bro added music to the video💀 brings us back haha
Bruh
Man just said, “filling out my shoes & everything.” Comment of the year 😂
Can’t wait to watch been waiting all day
sam, l am 4’2, 364 lbs and you have inspired me to finally start cutting so for that l thank you
😂😂
Keep on going my guy!
So you must be wider than you are tall?! haha :)
LET'S GO SAM!! YOU ARE THE GOAT
Failed my exam today, Sam the only thing keeping me going rn
Sam I watch your videos all the time keep up the good work good for you where you are right now and what you have achieved🇮🇪🤝🏻🇺🇸💪🏻
This video reminds me of old times (nice outfit by the way)
Listening to this as i do my cardio💪🏽
Gayyy
@@Yourgeneticsarebadkevin levrone better than sulek or twins
^
This car talk is loaded with life gems!
That’s what I like to see Sam, fair play hard sets 👍
please do a grocery/meal day. would help a lot figuring out day to day eating.
Day 03 of training while listening to Sam hope I won't drop the streak
Damn literally what I thought . Looking good bro and it’s just the beginning of the cut .
Yo i love your vids and i started to go to the gym because of your vids
Gonna be an epic cut
Nah
"Bulk to infinity, and I like your logic" lmao
I feel bulked to infinity right now that I just weighed in at 300lbs for yesterday's video lol
I like how the 1am lift is the one where Sam isn't yawning every 30 seconds 😂
youre a huge inspiration
This cut is going to be crazy💪🏽
Nah roids
I’m gonna edge to this on the bus
Loved the mirror on the wall shot
Damn back on cut 🔥 keep grinding bro
Roids
watching this before my back workout
And no one cares😂
^
Hit it hard broski :)
Imagine Sam Hitting Poses On Omegle 😅
Loving this gym fit, Sam!
He really is dripped in this one
OG Gym, OG Shirt, Serious OG Nostalgia Vibes^
Did my 30min of cardio today!
Same sam same
Its my back day as well. Didn't even know we're aligned lol 😂 birds of a feather
And we care about your bad genetic back day why😂😂😂😂
I've already scolded you, go outside and touch grass. Not going to tell you again A cup. @@Yourgeneticsarebad
Bros of a feather lift together
Man is keeping me alive rn tbh
Early upload and an hour long! Great way to end the day 😌 dog analogy was funny
I have a few at 1hr+ if that's your preferred kinda thing :)
You’re pretty let’s train glutes 😏
for every like i get i do 1 push ups and record it for you guys for proof and upload it
Edit:20 is too low,its canceled
Sam just had to confirm that he's a DAWG at 59:25
18:40 what a quote people don’t realise how true that is and how much people’s life’s that go just like that
The powerlifter is back at it again
lol where is that gym a meat locker? lol
Finally doing a cut at the same time!
I tried to max out on bench press yesterday 😅 It is now uploaded for anyone interested 🙏
I'm not interested.
@Tendomcgoobin if he had a couple million subs you would , what a sad life you live
I have been waiting for this!!
That's what she said
Finally back on the CUt!!!!! YES!!!!
One like one push-ups ❤
Yo, LIKE this comment if Sam should watch The Chosen
Aside from all the controversy that surround this young man. I love his style of video, I enjoy riding with him and listening to his inner thoughts.
Dude the lat explanation made perfect sense. I experienced the same thing. I am gonna try going lighter on the rows and see if it helps. I've been loving bent over barbell row lately. Good ideas at the end, I love lifting and for me what made me love it more was not thinking of sets. Like you, I push it until I cant on an exercise then move to the next one. I usually will hit a few sets of legs at the end of my upper body workouts too. I'm a night shift icu nurse and yes the caffeine causes sleep problems, but if you're taking creatine it'll cause insomnia sometimes too. I don't know what trt can do to interrupt sleep.
Nice man... It's a great feeling when you just get in the zone there and don't even count your sets :)
@@PhysiquePhilosopher it really is a great feeling!
@@jms4406 I can't wait to get back to that style of things tbh mate... I just finished an insane bulk to 300lbs for a challenge for my videos but need to recuperate now but want to be all fresh and hitting it like that mid summer say...
Good Work again Sam My hat is off to you
this guy made me go to the gym💯
Gay
Bro started his cut three days ago and said "When I start bulking again"... we can understand you man
For me cut includes fasting, calorie deficit, strength training (higher weight, short reps), mountain hiking, treadmill, sauna and cold plunge. Especially that last one.
Also those red chucks are 🔥