Detox your body the YOGIC way! | Dr. Hansaji Yogendra

Поделиться
HTML-код
  • Опубликовано: 25 ноя 2024

Комментарии • 386

  • @dks881
    @dks881 3 года назад +56

    1. Vaman dhauti 1:55
    2. Lemon water 3:53
    3. Surya namaskar 4:55
    4. Jal neti (strongly recommended) 6:16

  • @niranjans9952
    @niranjans9952 3 года назад +109

    Please do not delete any videos in this youtube channel, I'm planning to use all of them for the next half of my life and also pass it on to my next generation.

    • @birjub9647
      @birjub9647 3 года назад +3

      You can download them and save them

    • @SagMahajan
      @SagMahajan Год назад

      You can purchase their books too.

  • @theyogaangel964
    @theyogaangel964 3 года назад +144

    This lady is a hub of ancient information. So precious.🙏♥️

    • @memechannel3345
      @memechannel3345 3 года назад +4

      That’s why India is great

    • @manojpanchal9285
      @manojpanchal9285 3 года назад

      Shes my aunt Wanna talk what's your instagram account

    • @ガアラ-h3h
      @ガアラ-h3h 3 года назад +2

      Yes and everything I tried that she said worked because of her I've a healthier live now

    • @shubhamraj9986
      @shubhamraj9986 3 года назад +2

      I'm also Indian but never met her but she's just like my grandmother Jai Hind 🇮🇳❤️

    • @ishqiya435
      @ishqiya435 3 года назад +1

      Truely said

  • @ishqiya435
    @ishqiya435 3 года назад +9

    I don't know why I get emotional always while listening to her..I just feel like she is hope of many people.. especially for youngsters. Her words..her tips not only make our body healthy and fit..whereas it also shows path to get success in our life. BIG THANK YOU, DOC cum Our Wellwisher ❤️❤️❤️💯💯💯💓💓💓lots Of LoVe for You Daadi maa..🤗🤗🤗

  • @Sandra-uj7fx
    @Sandra-uj7fx 3 года назад +28

    This lady is wonderful, kind, uplifting and is shining like a soft and gengle sun. Thank you very much fie sharing your wisdom, for existing and giving...💓💓💓💓

  • @yogini_kay_dee
    @yogini_kay_dee 3 года назад +16

    The best and true knowledge is present only on this channel... Thanks grandma 👵 🙏🏼🥰

  • @divineencounters8020
    @divineencounters8020 3 года назад +30

    Great efforts & contributions in bringing back the orginal tradition of Bharatham way of Yogic way of lifestyles. Highly commendable are the sense of "shantham" you have adopted in delivering pristine text to seeking viewers.
    Pathanjali Yoga Jagath Pithru Guru Grace will always there with you.
    Let your Sankalp be, "AYUR AAROGYA BHARATHAM".
    NAMASTE

  • @anamac6519
    @anamac6519 3 года назад +46

    What would I have done without you? This knowledge is so important for me now

  • @maheshnnsawant7639
    @maheshnnsawant7639 3 года назад +15

    Thank you Hansaji .This information was shared like as if you were jus sitting in front of us and talking to us and guiding us. Loads of love and blessings.

  • @susmitadhonde611
    @susmitadhonde611 3 года назад +14

    Indian culture is enriched with wisdom and profound knowledge ❤️😊 proud to be an Indian 😊

  • @MukeshKumar-14312
    @MukeshKumar-14312 3 года назад

    नमस्ते मैडम 🙏 इस महत्पूर्ण जानकारी के लिए तहे दिल से धन्यवाद 🙇‍♂️

  • @shubhamsharma6001
    @shubhamsharma6001 3 года назад +1

    One thing is left - fasting.

  • @mijf1171
    @mijf1171 3 года назад +37

    The world has a grandma now.

  • @mathewdsouza3397
    @mathewdsouza3397 3 года назад +1

    In my opinion, you should be the MOST WATCHED health channel on this planet! Really...

  • @sravanim7338
    @sravanim7338 3 года назад +104

    Here are the 4 tips that are discussed in this video:
    1. Vamam Dhauti
    2. Consume Lemon Water early in the morning
    3. Surya Namaskar
    4. Jal Neti

  • @consuelonavarrohidalgo5334
    @consuelonavarrohidalgo5334 6 месяцев назад

    I would have never thought of Surya Namaskar as a detoxifying system. It's good to know.

  • @lululala8167
    @lululala8167 3 года назад

    I trust this amma more than myself ❤️
    Thousands of videos in RUclips but i trust you

  • @nagabalan4196
    @nagabalan4196 Год назад

    Dear Mother, Very Useful Information. I'm Doing Yoga. But Detoxing body is very important. Helpful information 🙏

  • @shaktiyadav3882
    @shaktiyadav3882 3 года назад

    Namaste Maa
    Aap jese samjhati ho lagta he ki life is so easy and calm.
    Thanku Maa ..

  • @lyfisgud6984
    @lyfisgud6984 3 года назад +12

    My father taught me this vaman dhauti technique when I was 12 and jal neti wen I was suffering from severe sinus coupled with migrain problem. Jal neti is not a "pleasant" technique..it pains like hell. But it cured my migrain and sinus problem cmpletely within 6 months without any medications. It has been 9 yrs and I am cmpleyely fine. I still do vamam dhauti once in 2 or 3 months or wen I feel d need to do it. It really helps

    • @dhamalajyoti
      @dhamalajyoti 3 года назад

      What is that saline water???

    • @kanishkaaswani6891
      @kanishkaaswani6891 3 года назад

      What is vanam dhauti and how is it done

    • @SusanHopkinson
      @SusanHopkinson 3 года назад +1

      Jala neti should never be painful. It might be because there is too much salt in the water, or the temperature is too cold or too warm. Pain is a sign that something is wrong.

  • @rashmikataria3642
    @rashmikataria3642 3 года назад +17

    please post a daily routine for a person who works in night shifts? How they should manage their routine for eating, sleeping , studying..Please

  • @ask10june
    @ask10june 2 года назад +2

    Thank you Grandma for amazing information 😇🙌👏✨✨✨🌟🌟🌟

  • @ruchiizgreat
    @ruchiizgreat 3 года назад +14

    Jal neti needs to be done under observation 🥶🥶

  • @jacinthamoras52
    @jacinthamoras52 3 года назад +1

    Ma'am,I really adore n admire you,very simple way of presentation,,🙏🙏

  • @fanfare100
    @fanfare100 3 года назад +50

    A cautionary note: I would not recommend the purgative vomiting technique if you suffer from high blood pressure or a weakened heart. Also would not recommend it if you suffer from acid reflux syndrome. And even when one does not suffer from these ailments I would suggest to exercise extreme caution as in some people this practice has devolved into a psychological condition called bulimia.

    • @landilemajozi2871
      @landilemajozi2871 3 года назад +8

      I don't believe that this purging technique could be confused with bulimia as this is practiced before any food has been consumed. Bulimic people purge after consuming food

    • @manish_ranjan
      @manish_ranjan 3 года назад +4

      Sir is right.... Vaman kriya means stomach detoxification is a part of Panchkarma and it must be done under the supervision of an expert.

  • @apnatyagit995
    @apnatyagit995 3 года назад

    Hansaji ka gyan adbhut,samajne ka tarika bahot badhiya,health ke liye bahot upyogi,hindi me bhi vedeo jarur banaye taki bade paimane par log labh le sake

  • @stuckinhoodie7781
    @stuckinhoodie7781 3 года назад +3

    This is the best informative video ever! Love the amount of knowledge u have!!

  • @cherrycj3525
    @cherrycj3525 2 года назад +2

    Soo much knowledge and inspiration from you ma'am 🧿💯💜

  • @shraddha_1307
    @shraddha_1307 3 года назад +14

    Lot of respect for u mam❤️🙏🤗

  • @jenniferanderson3694
    @jenniferanderson3694 3 года назад +9

    Thank you so much for your kind help, much appreciated 🌟 🌙

  • @sweetnsour3877
    @sweetnsour3877 3 года назад

    Maam I really liked yours videos
    You explain so simply like a mother

  • @mithuroy3809
    @mithuroy3809 3 года назад +1

    Ma'am you have really some good positive aura.. people are lucky to have you in their life ❣

  • @shillpad9543
    @shillpad9543 3 года назад

    Hansaa maa as always talks.about solution to all our problems.

  • @sagar73594
    @sagar73594 2 года назад +1

    I like to enter this knowledge into my actions.

  • @HarishKumar-sx2qq
    @HarishKumar-sx2qq 3 года назад +2

    Thank you so much madam for sharing great yogic technique to cleanse our body.

  • @zebakesury3260
    @zebakesury3260 3 года назад +1

    Thankyou for explaining in so much detail and making look simple steps ma’am❤️❤️❤️

  • @Studyplus430
    @Studyplus430 Год назад +1

    Thank U so much Ma'am for so much lovely information . U enlighten , uplift and encourage people by spreading the knowledge of health.

  • @dharaneeshprasad7121
    @dharaneeshprasad7121 Год назад +1

    Thank you very much mataji...

  • @str323
    @str323 3 года назад +1

    Thank you very much dear doctor for your simple n easy steps

  • @ashwinikarande8318
    @ashwinikarande8318 2 года назад

    I love you dadima. And thank you sooo much.

  • @BlaBla-gr7dl
    @BlaBla-gr7dl 3 года назад +1

    If one of us enhance it
    All of us can follow
    My Energie for us✌️

  • @shubhangijabshetty8020
    @shubhangijabshetty8020 3 года назад +4

    Dear maa..🙏Thank you for everything

  • @johnbishop9000
    @johnbishop9000 3 года назад

    Excellent Mataji pranams Namaskar AUM 🙏🏽🔥🕉️

  • @Rasna75
    @Rasna75 3 года назад

    Hansaji🙏 a video on removing kidney stone and diet please

  • @basmahabkouk8861
    @basmahabkouk8861 3 года назад

    Thank you for your knowledge.
    It has saved my life.

  • @ব্রহ্ম
    @ব্রহ্ম 3 года назад

    মা ,,,,,,,, love from Bengal💝💝💝💝🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @sunitadewan2633
    @sunitadewan2633 3 года назад +1

    Thanks a lot Doctor..You are an angel...I have lot of regards for you..

  • @rosiejaan3510
    @rosiejaan3510 3 года назад +1

    GOD BLESS YOU MAM, YOU ARE A 'GEM'💎

  • @SahilJ78
    @SahilJ78 3 года назад +1

    Excellent video !
    As a regular practitioner of Jal neti , i would suggest watching a few detailed Jal Neti videos before trying it or even better learn from a yogic/naturopathy guru.

  • @Hariom-bg6jv
    @Hariom-bg6jv 3 года назад +1

    Love you like you respect you ❤❤❤thank you so much

  • @rahulmodiya2243
    @rahulmodiya2243 3 года назад

    Namaskaram
    Mam you're like my grandmother ...so Humble and Honest
    Lots of love ❤️

  • @dnbkdang_mypeacefullife
    @dnbkdang_mypeacefullife 3 года назад +2

    These methods are the simplest ways to refresh our body as it turns out to energise our own immune system. Thats very helpful. Thank you grandma.

  • @kbscooking9743
    @kbscooking9743 3 года назад +1

    So so so true Doctor Madam
    Thank you so much with such clear explanation...........

  • @vankavenkat4036
    @vankavenkat4036 3 года назад +1

    Dr. Hamsa Ji's detoxification techniques are simple, easy to understand n easy to practice, to get the right results. A great knowledge generously made available to suffering men n women.
    Grateful thanks to U Madam.

  • @rupammittal641
    @rupammittal641 3 года назад +1

    Thankyou grandma for such valuable information 👍,but i would like to say anyone who is planning to do jal neti pls , at first ,try to know its procedure and side effects in detail ,as it has some side effects too,if not done properly.

  • @kaberidey6666
    @kaberidey6666 3 года назад +2

    Thank you so much for enlightening 🙏

  • @sarikatambade347
    @sarikatambade347 3 года назад +4

    Lots of love hansa ma...💖 thanks a lot for providing us with solutions to all our problems

  • @FaisalSkills8312
    @FaisalSkills8312 3 года назад +1

    Cleaning Techniques
    1 Neti
    2 Dhauti
    3 Basti
    4 Nauli
    5 Trataka
    6 Kapalabhati

  • @SelfHealersHub
    @SelfHealersHub 3 года назад

    I do the purging /vomiting technique also drinking lukewarm water in the morning. Great knowledge of yoga

  • @1truefaith
    @1truefaith 2 года назад

    Thank you so much! I have been doing some of these suggestions. No one told me about it, it just came to me to.
    Nose wash, & lemon water.

  • @sarangbabar1237
    @sarangbabar1237 2 года назад +1

    I like your videos. 🙏🙏

  • @shillpad9543
    @shillpad9543 3 года назад +3

    Amazing simple techniques with detail explanation !!! Amazing 😍

  • @tinasanchethi1166
    @tinasanchethi1166 3 года назад

    Wonderful madam...u r truly lovely..ur words touch the heart..

  • @BlaBla-gr7dl
    @BlaBla-gr7dl 3 года назад

    🙏I love you
    Thanks for doing all of this to us🙏

  • @manish_ranjan
    @manish_ranjan 3 года назад

    Except The first one stomach detoxification process i.e., Vaman kriya.... I am doing all three process regularly from last 2 years.

  • @satishhonkalas704
    @satishhonkalas704 3 года назад +8

    How and when healing power works in the human system🙏

    • @ananya1746
      @ananya1746 3 года назад +1

      Watch sattvik movement

  • @bhamajayaram8299
    @bhamajayaram8299 3 года назад

    As usual great information, thank you so much maa❤❤❤❤love you🙏

  • @ameeliaramotar8450
    @ameeliaramotar8450 3 года назад +1

    Great ideas, but my favourite is the sipping of lemon water , the simple stretches as demonstrated in video and my addition is aloe vera pieces swallowed with water three to four times per week .The aloe vera needs to be removed from the stem cut into several small pieces then swallow with water. Another detox is senna leaves boiled and drink once every 2 weeks half hour before breakfasts.

  • @nkarthikeya8113
    @nkarthikeya8113 3 года назад

    Thank you ji

  • @mathewjohn8126
    @mathewjohn8126 3 года назад

    Great facts unveiled Madam. Thanks for your time spent on it

  • @sudheshsankarkk
    @sudheshsankarkk Год назад

    Thanks for sharing 🙏

  • @yashwantborade3197
    @yashwantborade3197 3 года назад

    Did anyone notice the beautiful BGM....

  • @subhasisbera26
    @subhasisbera26 3 года назад

    Great mam, really your all thoughts are very much helpful in our day to day life. You are really outstanding and i am really grateful to you.

  • @yogainenglish7449
    @yogainenglish7449 3 года назад

    Very informative useful video

  • @arunprasathrajmohan5283
    @arunprasathrajmohan5283 3 года назад

    thank you dr hansaji

  • @retribution999
    @retribution999 Год назад +1

    Can limes be used instead of lemons? Limes are cheap and plentiful here but lemons are expensive.

  • @audumbarshinde8517
    @audumbarshinde8517 3 года назад

    Vaman dahuti is my routine after 30days span

  • @ravikantpatil3398
    @ravikantpatil3398 3 года назад +2

    Your voice is very good

  • @rajesramiah4761
    @rajesramiah4761 3 года назад +5

    Thank you mam.. I love ur vibes.. bless you

  • @cityofjoy8830
    @cityofjoy8830 3 года назад

    Very important info. 🙏

  • @kalashchoudhary4713
    @kalashchoudhary4713 3 года назад

    The best way for detox 😊

  • @chandrathapa4402
    @chandrathapa4402 3 года назад

    Thank you ma'am !!
    Plz mention the precautions ...

  • @helpthehelpless5594
    @helpthehelpless5594 3 года назад +1

    1:52 I do it every alternate day

  • @deanaderrick3474
    @deanaderrick3474 3 года назад

    Thank you! That was awesome.

  • @aachisamayal657
    @aachisamayal657 3 года назад

    Very needed information madam

  • @abhinayavelusamy1002
    @abhinayavelusamy1002 3 года назад +3

    Hi mam.....so nice to see your videos

  • @saffrondominic4585
    @saffrondominic4585 3 года назад +3

    Thank you Mam. I was drinking hot water with lemon juice early in the morning in a empty stomach without knowing it's benefits (:

  • @manjunathactp9449
    @manjunathactp9449 3 года назад +1

    Super

  • @krishnanananda7018
    @krishnanananda7018 3 года назад

    It is very good info amma

  • @bhb661
    @bhb661 3 года назад

    Thank you Dr Hansaji ❤🙏

  • @rockxxin1
    @rockxxin1 3 года назад

    Great mam

  • @elizabethmercurius8276
    @elizabethmercurius8276 3 года назад

    Gm and thank god bless u

  • @drpnp
    @drpnp 3 года назад +3

    Beautifully explained!

  • @sahilgc6712
    @sahilgc6712 3 года назад

    Surya namaskar is so good 🙏

  • @makhan1546
    @makhan1546 Год назад

    Inhaling water in the nostrils, we do this five times in a day mam as it is done in wuzu before namaz and gargle, washing our face hands and feet

  • @drjrgindodia751
    @drjrgindodia751 3 года назад

    Nice explanation Madam

  • @studybuddies3344
    @studybuddies3344 2 года назад

    Thanks maa

  • @siselintl
    @siselintl 3 года назад +2

    Thank you for your informative video. We also did a video on how to detox using only natural ingredients - I'd be curious to know if you have any additional suggestions to our list? Thanks!

  • @kathleenroselongcaesar223
    @kathleenroselongcaesar223 3 года назад

    I learned so much. Thank u

  • @JyotiSharma-ut9cw
    @JyotiSharma-ut9cw 3 года назад +6

    Mam please make a video for yoga and ayurvedic diet on endometrial polyp in utrus and overian cyst with heavy bleeding, thank you, thank you