Quick Way to Relieve Hip Tension | RPI Physical Therapy

A quick stretch to help relieve hip and back tension that you can do at home or at work.
These videos are meant for educational purposes only and not for treatment of an injury. Please seek a physical therapist for a proper assessment if in pain.
To learn more about our physical therapy services in the St. Louis and Chicago area, visit our website: www.physicalrehabstl.com