4 Lower Body Strength Exercises for Older Adults
HTML-код
- Опубликовано: 26 окт 2024
- This 10-minute workout video features lower body strength exercises for older adults. Learn more about the four types of exercise older adults need: go.usa.gov/xtqAy
All comments must conform to NIA's comments policy:
go.usa.gov/xtqAQ
#Exercise #OlderAdults #StrengthTraining