I just subscribed to your channel almost 3 weeks ago, and I can already see such a difference. I subscribed because it was easier to do this in the morning before work versus a 4:30am gym workout. Best decision ever! Thanks for sharing your workouts! I’ve probably said you’re trying to kill me sis numerous times, but I appreciate it! Your music playlist is pretty good as well!
Hi Heather! You just changed the way I exercise! All the exercises that I thought I didn't like actually I do and I can see the results: I feel more powerful and more confortable with my body and my mind! God bless you more and more!
Thank you so much I been doing your workouts going on 3 years .......I do it at home I don't have to go to the gym because I got you .......I was very impressed with my body it worked and have confidence now .. thank you for being so professional .....I love the music too . Sending ❤❤❤❤❤
I do a variety of Heather's booty workouts and this is one of my staples. It's quick and brutal. The more you do the easier it gets. Now I can power through this and feel the burn without wincing or collapsing.
Love these shorter but kick butt workouts for when crunched for time. I love the longer ones but definitely welcome some more of the 15/20 focused no repeats please!!
Yowser that was a burn! I paired this with your 30 min no equipment arm work out. Thank you HR for providing so much inventory for us to just keep on going when we feel good.
Whew!!! Didn't expect this to be as tough as it was!!! Killer glute bodyweight burnout!!! Especially challenging after a full leg workout!! Thanks HR 🔥
Hi Heather how are you, always enjoy your workouts. Heather I'm feeling a lot fitter after taking part in your workouts. Love Wes xxxx ❤️❤️❤️❤️❤️🏴🏴🏴🏴
Hi Heather its Jacquie Im back had a couple injuries and a foot surgery. looking forward to getting back in shape with your workouts. I've missed them a lot Still have the best Music!!!!
“Oh yeah, this is definitely a booty workout” came out of my mouth during the rainbow leg lifts. Thank you for giving us this gift of sharing your expertise and routines. Now onto the killer legs routine. 🤪 gonna need a major stretch sesh after!
I in love with ur variety of workouts its amzing & Results oriented, Miss Heather can I use it in my fitness center for my clients, I need ur permission for it
dearest Heather, it might be possible have small videos only with the fundamentals for the buttocks, arms etc. that we can add to our routines or when we are in a rush and don't want to feel guilty for not doing anything for our wonderful body😂 A thousand thanks!!!❤
I hear ya! “Sleepy” glutes can really throw things out of balance! Use quick workouts like this one or mini band exercises as a warm up before your workouts to wake up that booty!
@@Heatherrobertsoncom Thanks so much for the tips! I love your workouts. No excuse to not be able to fit at least 10-15mins in my day. 😆 Getting back into a consistent routine daily.
They seem so simple but I know how challenging these moves can be! Taking extra rest is perfectly fine! Keep listening to your body and do your best - your consistency will pay off! 💪🏻🍑
I always stream your workouts on a TV, which means I can't post comments there and I never think to go back and comment. My bad! I need to do my part for your channel analytics! 😊
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These unilateral workouts are killer in the best possible way 😅 Thank you for such a great variety of workouts, Heather! 🙏💕
Thanks for keeping us in shape, this morning I put on some old ones and tomorrow I have this one, you are the best sensei Heather 🙇🏻♀️💜
I just subscribed to your channel almost 3 weeks ago, and I can already see such a difference. I subscribed because it was easier to do this in the morning before work versus a 4:30am gym workout. Best decision ever! Thanks for sharing your workouts! I’ve probably said you’re trying to kill me sis numerous times, but I appreciate it! Your music playlist is pretty good as well!
I’ve been doing your last booty workout and appreciate you doing this one !
A girl can never have enough of these 🤣
💕
Thanks 😊 so much!
haha right!? Glad you are getting use out of them Raymi 🙌🏼
Hi Heather! You just changed the way I exercise! All the exercises that I thought I didn't like actually I do and I can see the results: I feel more powerful and more confortable with my body and my mind!
God bless you more and more!
Good afternoon ms HR.
Thank you thank you
Have a wonderful Sunday w family💓💓🙏🙏🙏
Congrats one more time today, Heather!!! Thanks!!!
Thank you so much I been doing your workouts going on 3 years .......I do it at home I don't have to go to the gym because I got you .......I was very impressed with my body it worked and have confidence now .. thank you for being so professional .....I love the music too . Sending ❤❤❤❤❤
I do a variety of Heather's booty workouts and this is one of my staples. It's quick and brutal. The more you do the easier it gets. Now I can power through this and feel the burn without wincing or collapsing.
Great soft session in summer !
Thanks for new workout heather
So excited to do this!!! ❤️
Awesome! I love your videos. Thank you !
Love these shorter but kick butt workouts for when crunched for time.
I love the longer ones but definitely welcome some more of the 15/20 focused no repeats please!!
Yes! Perfect timing. Will do this in the morning after my cardio! Thank you💕
Quick but huge thanks Heather you are amazing 🙏❤️
You're so welcome Lucero!
Perfect for if you’re traveling!! 👍🏻🌎🌈 Thanks!
Yesssss! This is a great “do anywhere” type of workout!
it is 10pm in Singapore... wow
Yowser that was a burn! I paired this with your 30 min no equipment arm work out. Thank you HR for providing so much inventory for us to just keep on going when we feel good.
Thank you for keeping us in shape and exciting …
Love the unilateral exercises!! Added a resistance band too. Thank you Heather x
I can't wait to do this one tomorrow after my morning jog.
Whew!!! Didn't expect this to be as tough as it was!!! Killer glute bodyweight burnout!!! Especially challenging after a full leg workout!! Thanks HR 🔥
This workout Booty workout is an amazing Workout Heather! Hope you enjoy this week!
Looking forward to doing this one!!🥰🥰
Hope you crushed it!
Thank you, thank you, thank you!
Thank you, Heather! Just what I need -- no equipment and apartment-friendly!
Just finished it Heather!! Excellent workout while on vacation!! Thank you 💞
You're so welcome! Enjoy your time off 🙌🏼
Hi Heather how are you, always enjoy your workouts. Heather I'm feeling a lot fitter after taking part in your workouts. Love Wes xxxx ❤️❤️❤️❤️❤️🏴🏴🏴🏴
Unilateral glutes workouts are my favs !!!! This one will be on my glutes workout playlist Thank you Heather !!✨✨
Such a great glute workout...so important for adding to back and core strengthening. Thank you!
Thanks
Glutes on fire! Good target😉🤩thank u Heather💜🙏
Success!! 🍑🍑🔥🔥
Quick and effective. Thank you 💙
thank you so much lovely Heather
The August 22 calendar with this workout and the Killer Leg Day 🔥🔥
Hello foam rolling and stretching!
Round 2! Felt the burn 👏 🔥. Great workout 👍🥵
What a burner 🔥 did this after the calendar legs workout. Glutes are done ✔️ Thanks Heather!
You just a mat and motivation ON! Great!
Don’t let the 16:51 minutes fool you!! I definitely felt the burn! More like that please 🫵🏼👌
Hi Heather its Jacquie Im back had a couple injuries and a foot surgery. looking forward to getting back in shape with your
workouts. I've missed them a lot Still have the best Music!!!!
Love love love your Pilates style workouts! 💕
Oooh I adore this one. Thank you Heather 💖💖💖
Love this quick Sunday Workouts!
Thank you so much. I m really thankful for these floor workouts, as they helped me staying fit during pregnancy💐🌹🌷
Oh yes I feel the burn 💪
Excellenet!! I felt my legs and booty were shaking!!! thanks a lot
You are awesome!
Time flied... thank you !!
Great workout Heather
Wow it was an awesome routine. I just finished. Thanks!!!
“Oh yeah, this is definitely a booty workout” came out of my mouth during the rainbow leg lifts. Thank you for giving us this gift of sharing your expertise and routines. Now onto the killer legs routine. 🤪 gonna need a major stretch sesh after!
You make the best Workouts 💕💕💕. Thanks
Aw! Thank you!
Amazing workout!!! 🔥 Thank you a million; Heather!!!!
I in love with ur variety of workouts its amzing & Results oriented, Miss Heather can I use it in my fitness center for my clients, I need ur permission for it
Great add=on for my earlier HIIT! Thanks Heather! I love that I can create my own workouts from your wonderfully extensive workout list! AWESOME!🤩
Great workout. I added a 10 minute AB to this. Perfect.
Yessss, definitely feeling the burn! 🔥🙌 Thank you, Heather!
Anytime Stephanie! Thanks for starting the week with me!!
Nice and quick! Thanks Heather!
This one is heat ❤️It
Thank you! 🩵
Thanks Heather ❤️🌼
This looks amazing Heather!!! Can't wait to do it :) Thank you so so much 💗💗💗
You are so welcome! Let me know how it goes Tammy!
@@Heatherrobertsoncom I will :)
Thank you 🙏
did it with my running shoes on and it was tough. Thanks!
dearest Heather, it might be possible have small videos only with the fundamentals for the buttocks, arms etc. that we can add to our routines or when we are in a rush and don't want to feel guilty for not doing anything for our wonderful body😂 A thousand thanks!!!❤
The booty was serious feeling this one 🔥 I used my ankle weights for a bit of extra oomph!
Felt it quite a bit in my hips!!
Looking good there HR.
Awesome workout!
This was sooo good!! Thanks Heather 🍑🔥
Perfect 👍👍👍
Thank you awesome 👌 👍👍👍😘🌄
Love it! Thank you Heather, just what I needed. My body has been overcompensating for weak glutes and it's not happy. 🍑
I hear ya! “Sleepy” glutes can really throw things out of balance! Use quick workouts like this one or mini band exercises as a warm up before your workouts to wake up that booty!
@@Heatherrobertsoncom Thanks so much for the tips! I love your workouts. No excuse to not be able to fit at least 10-15mins in my day. 😆 Getting back into a consistent routine daily.
These are so hard for me. I’m happy you are giving a 10 second rest. Sometimes I took 20 but I still got it done. ❤️
They seem so simple but I know how challenging these moves can be! Taking extra rest is perfectly fine! Keep listening to your body and do your best - your consistency will pay off! 💪🏻🍑
Good and fast 💨👍
It was great, thank you 😊🌸
thank you so much 🫶🏻🫶🏻🌹
Yeah I ask for it!!! 😅
Great short workout, just perfect when you have a 5 months old at home 😅 I used ankle weights for extra burn 😂
Amazing work Linda!
Note to self:
0:30-3:30 donkeys (repeat other side)
4:00-6:30 side lying work (repeat other side)
You rock
Right back at you Brian! Thank you so much for your support, it means so much! See you at the next sesh.
Loved this glute workout! 💕
Tired for the day but managed a 15 min workout!!
Love uuuu Heather. Super womannn. Regards from Hungary❤❤❤❤❤❤❤❤
Wow! My booty is on fire 🔥😅👍. Love it! 🌼
Love it, love u😘😘😘
Something tells me sitting after this may not be an option😱 but I'm weirdly excited to try it, thank you Heather🤩
😂 hope you love it Wendy!
Это 🔥 Спасибо что думаете о тех кто не может работать с весом!
I always stream your workouts on a TV, which means I can't post comments there and I never think to go back and comment. My bad! I need to do my part for your channel analytics! 😊
Tank for u,im from indonesia
Love it ✅♥️
This Was A Killer , But Loving The Burn . Thnxs Heather Fr An Amazing Wrkout
Hi Heather, in the cool down, the stretch of the other leg (r) was missing.
Ouch! My booty is screaming. 🤪thank you
Awesome workout ❤❤ 🥵🔥🔥🔥
On 🔥
Great workout. Perfect length😅
❤️❤️❤️