Worlds Worst Squat Bar - The Cut Day 42

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  • Опубликовано: 28 авг 2024
  • Context:
    In August 2023 I had a complete pec rupture. I documented the comeback which led to the biggest total of my career, 2110 at 308 in May of 2024.
    Right now, I am working towards cutting 80 plus pounds to take care of my unfinished goals in powerlifting.
    EARLY BIRD SALE ON THE REHAB FOR STRENGTH ATHLETES LECTURE SERIES: activatedperfo...
    LET'S MAKE A PLAN TO FIX YOUR ISSUE: activatedperfo...
    APPLY FOR COACHING: docs.google.co...

Комментарии • 10

  • @alexarce6303
    @alexarce6303 2 месяца назад +5

    Gonna be crazy when the algorithm hits for you Dr

  • @GERGtheNERD
    @GERGtheNERD 2 месяца назад +2

    I've always wanted to try a 'Spider Bar' because it, well, it just looks awful in every possible way lmao

    • @dr.sethalbersworth
      @dr.sethalbersworth  2 месяца назад +1

      So a real spider bar is WAY easier than a comp squat for me - It acts like a way more stable cambered bar and I can load right into my strengths.
      This being out in front like a SSB, THEN, having way more swing ontop of that makes it feel like you're gonna die haha.

    • @GERGtheNERD
      @GERGtheNERD 2 месяца назад

      @@dr.sethalbersworth 🤣 I thought all Spider Bars had it in front like an SSB, oops!

  • @justinwishart3327
    @justinwishart3327 2 месяца назад

    Never seen that setup before.

  • @christianbulnes
    @christianbulnes 2 месяца назад +1

    Love stupid bar 🙋‍♂️🚨🙋‍♂️🚨🙋‍♂️

  • @Invictus13666
    @Invictus13666 2 месяца назад

    Look at you with the leg press...you’re like the white Ronnie Coleman. 😉