what I eat in a day 🥑 healthy + easy meals!

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  • Опубликовано: 19 апр 2022
  • head to squarespace.com/juliecho to save 10% off your first purchase of a website or domain using code JULIECHO
    happy spring! 💜
    Here is a realistic “what I eat” on a typical (work) day. Getting back into routine after traveling has not been the easiest but eating healthy does feel good for the body and mind. I hope you’re all staying healthy and happy.
    And as always, thank you so much for watching - see you next week 💜 lots of love !!
    🍓
    if you haven’t watched already:
    my (old) what I eat in a week
    • What I eat in a week 🥑
    🥭
    instagram / jjuliecho
    email juliechowork@gmail.com
    spotify open.spotify.com/user/juliech...
    filmed on my iPhone 13 Pro / Canon G7X mark III / final cut pro

Комментарии • 110

  • @poppycalliope
    @poppycalliope 2 года назад +56

    I appreciate you pointing out that we can't eat healthy 24/7, balance is key! everything you ate looks super good, comes to show that healthy eating doesn't have to be boring.

  • @RoseLaCandy
    @RoseLaCandy 2 года назад +122

    miss julie girl, i love you. Seriously my life has improved sooo much after watching your videos, I’ve made a notion that works GOOD, i’ve started pilates and its soooo helpful and makes me happy. What im trying to say is thank you, you motivate me a lot.

    • @JulieCho
      @JulieCho  2 года назад +13

      Omg LOVE U TOO

  • @khalilahd.
    @khalilahd. 2 года назад +94

    Clear skin and healthy food?? I’m down! Having a healthy diet is so important for overall health and I love that you don’t compromise how much you eat just to eat healthy. Love your relationship with food 💛

    • @maddiekossi3460
      @maddiekossi3460 2 года назад +1

      All yours comments are so positive on all videos i have seen (always) . I'm sure you're a good person, GOD blessing you💙

  • @DaestrumManitz
    @DaestrumManitz 2 года назад +16

    Absolutely necessary! The benefits of both a healthy eating and exercise regimen are evidenced physically and mentally. So needed in these times. Thanks for sharing! 😎

  • @jamspalmagil5063
    @jamspalmagil5063 2 года назад +4

    Julie, Julie, Julie. Really, am so grateful that I came across your channel cause I don't think I will become as productive as I am right now if not for your highly motivational contents. It shocked me how much I am into journaling, taking notes, doing yoga, and making a to-do-list since I started watching your vlogs. Thank you so much 💓✨ Keep on inspiring more girls all over the world, Julie 😚

  • @jessicachiang9973
    @jessicachiang9973 2 года назад +6

    Yahhhhh new video:) Juile's videos always make my day a lot better!!!!!

  • @marccolomayt82094
    @marccolomayt82094 2 года назад +12

    I love your healthy lifestyle, Julie!

  • @2thsky
    @2thsky 2 года назад +2

    your videos are very fast pasted yet relaxing which i really enjoy :)

  • @hannilike
    @hannilike 2 года назад +3

    i love the whole atmosphere you create and thanks to your video I am DROOLING. I need that food right now it looks so gooooooddddd

  • @moonchild3546
    @moonchild3546 2 года назад +2

    Thanks for this existing video love you so much 💖💕

  • @amychoi8740
    @amychoi8740 2 года назад +2

    I love this video. Healthy diet healthy queen Julie cho ❤️

  • @Violet-hm5tm
    @Violet-hm5tm 2 года назад +4

    Yayy! I had been waiting for a what I eat in a day 🙂🙂🙂

  • @tuts82
    @tuts82 2 года назад

    I LOVE YOUUU. You seriously give me a lot of motivation. STAY HAPPY ALWAYS. LOVE FROM INDIA

  • @lebenegbedawo3448
    @lebenegbedawo3448 2 года назад +35

    Julieee, the way you incorporate sponsorships into your videos is a talent. Also, thanks for the meal ideas! Definitely going to try them.

    • @JulieCho
      @JulieCho  2 года назад +3

      HAHA yess!! 🤍🤍🤍🍝

  • @kaella5356
    @kaella5356 2 года назад +12

    I’ve been going to the gym for a few months now so this type of video is badly needed!😫🤍. Thank you for making this helpful video, Julie!

  • @2010bubblepop
    @2010bubblepop 2 года назад

    Love your videos. Glad I found your channel !

  • @navi.L0ST
    @navi.L0ST 2 года назад +3

    That breakfast looks magical im rlly jealous ^-^

  • @princessanthony7538
    @princessanthony7538 2 года назад +4

    literally big sister vibes i loveee 💌

  • @ukiyo4079
    @ukiyo4079 2 года назад +2

    Here's my gorgeous😍 girl always inspires me and my unnie.

  • @pulapinc
    @pulapinc 2 года назад

    love you, julie! ♡ i always wait for your update ♡♡♡

  • @erinmarielle1217
    @erinmarielle1217 2 года назад +15

    I love how your videos are always inspirational

    • @JulieCho
      @JulieCho  2 года назад +2

      Omgg loveee🤍🤍🤍

  • @alysayao
    @alysayao 2 года назад +2

    i swear the music julie uses in her videos is IMMACULATE!! soo relaxing and just elegant (like her;))

  • @khanhhuyenoan5722
    @khanhhuyenoan5722 2 года назад

    the girl always gives us a positive vibe

  • @FrancescaDePaolis
    @FrancescaDePaolis 2 года назад +2

    Healthy and tasty!! 💕We have a very similar diet, except for breakfast.. I can’t help but have sweet food for breakfast 😍😍

  • @mewxriachan9930
    @mewxriachan9930 2 года назад

    Ah yes I wanted this kinda video! And you uploaded it two days ago Thanks!

  • @Quokka0923
    @Quokka0923 2 года назад +10

    전달해주시는 메세지들이 항상 너무 건강해서 좋아요 ~ 🌟

    • @JulieCho
      @JulieCho  2 года назад +2

      🌱🍊🤍🥰

  • @jennomoong
    @jennomoong 2 года назад +1

    been waiting for thiss 💞

  • @suzanecristina9969
    @suzanecristina9969 2 года назад

    Make more videos like this, pleaseeeeeeeeeee!!!!!!!! I loved it!

  • @llouvell
    @llouvell 2 года назад +2

    As always thank you for being somewhat of a big sister image. 💗

  • @mahiagawane6623
    @mahiagawane6623 2 года назад +2

    Such a beautiful video. 💛

  • @emmaelina
    @emmaelina 2 года назад

    Love your videos! ❤️❤️

  • @dianafrolova4473
    @dianafrolova4473 2 года назад

    I love how u enjoying your life!I wish one day I could do it too

  • @katepadua1204
    @katepadua1204 2 года назад

    Fr this unnie makes me wanna workout and eat healthy 🥲

  • @emalix
    @emalix 2 года назад

    love love love !!!!

  • @adrienneRDPurWeightloss
    @adrienneRDPurWeightloss 2 года назад

    Hey Julie! Great video! Love your breakfast. What other ways do you like to use Pesto?

  • @cloud9ine103
    @cloud9ine103 2 года назад +2

    can we get more day in the life vlogs~~~~ they're my favorite

    • @JulieCho
      @JulieCho  2 года назад +1

      you ask, i deliver

  • @neko87
    @neko87 2 года назад

    You are goalsssssss ❤️

  • @jimm77
    @jimm77 2 года назад

    yayyy new vlog😍

  • @samantha7966
    @samantha7966 2 года назад

    Would love an updted skincare routine video!!

  • @eiicastro
    @eiicastro 2 года назад +5

    Been on a julie cho vlog binge and i absolutely adore you! Love the bits of advices you include in your vlogs. Im a few years ahead in terms of age but i genuinely feel motivated and inspired after watching your vlogs, even learned a few things that could help me get my shit together. Keep it up, Julie! Such a jem! ❤️

  • @user-zc3ou6vo6c
    @user-zc3ou6vo6c 2 года назад

    언니 나중에 왓츠인마이백 콘텐츠도 해주세요💕

  • @lu.amaral
    @lu.amaral 2 года назад +5

    also i must say how nice and important it is that every single video you talk about health and healthy habits and productivity you ALWAYS make sure to remember how it's an individual thing and there are many factors to it. not everyone does that, and they should! tysm for being a positive and healthy insight 💕

    • @JulieCho
      @JulieCho  2 года назад

      im so glad my message was delivered :') lots of love

  • @amychoi8740
    @amychoi8740 2 года назад

    Eating is something ✨fun✨

  • @abbyklake
    @abbyklake 2 года назад +4

    See, I admire you for being brave enough to not care about the weather and wear what you want because then there's me who's lived in the UK all my life and I still can't leave the house without a coat or hoodie 😂 loved the video, Julie! editing is on point as always 💖

    • @JulieCho
      @JulieCho  2 года назад +2

      omg HAHA loveeee

  • @smaetoti8376
    @smaetoti8376 2 года назад

    Loved the videoo!!! How did you make your thumbnailss pleasee??? it's so cute!!

  • @Rita-pu5ed
    @Rita-pu5ed 2 года назад +3

    Those olive oil moments were iconic

  • @robertking1367
    @robertking1367 2 года назад +3

    Hello Beautiful... I like that as a greeting, kind of catches you off guard but makes you smile and laugh to yourself... You mentioned stress for your future career. I wouldn't worry about it. Since I started listening to you, I have been constantly happy with the positive vibes you give off. I see in you confidence and I know that as a woman it is a hard thing to have. There are many injustices that take place, built up garbage that a society of males had put in place. I feel you've dealt with this, when I hear you speak and I find it refreshing in how you put your information, yourself forward. I know your words, opinions will help many women of all ages grow without lecturing or forcing your will. I see your career beyond social media, I could see you speaking at women's centres, all levels of school and in public forums. I see you going places you probably haven't even dreamed of yet. I see no limitations with you in any career. I have said all of this to you before. I am very shy but I do mean what I say. I occasionally come out of my shell and in my past have always stood up for women, experiencing the pressures and weight placed on their shoulders. In my own life, even now I have seen and felt the cruelties that happen. It has made me appreciate and reward kindness wherever I see it. I see you as a positive force that has touched the ears of your followers, friends, family. To me, that deserves the greeting... Hello Beautiful.... and the smile it produces. You should feel very proud of your strength and individuality! Take Care, you can rest now, I'll stop typing... 🌞✨🌞

  • @vivian4209
    @vivian4209 2 года назад

    Hola Julie, nos vemos en el proximo video!

  • @_crystal_final9895
    @_crystal_final9895 2 года назад +3

    컨텐츠 너무 좋아요 영상 다 봤어요 진챠.!!!!!! 동생같지만 멋져서 언니라 부르고 싶...... ㅋㅋㅋㅋㅋ 혹시 자주 차시는 목걸이 중에 직사각형 팬던트 목걸이 정보좀 알 수 있을까요?!

    • @JulieCho
      @JulieCho  2 года назад

      ㅋㅋㅋㅋㅋ 너무 감사합니다.. 그 골드 목걸이 말씀하시는 거면 빈티지 Versace 제품이에요! 💜💜

  • @hajar7929
    @hajar7929 2 года назад

    Love your videos 💋❣️

  • @mariana_shch
    @mariana_shch 2 года назад

    Hello❤️ I inspired a lot because of your videos.where do you find music for your videos?

  • @Sara-nj5ye
    @Sara-nj5ye 2 года назад +2

    You should refrigerate the eggs at home. At the supermarket they are not refrigerated so the cold chain is not broken. Pls do it bc is safer for you☺️

  • @lwgyo
    @lwgyo 2 года назад

    gooooood morning!!

    • @JulieCho
      @JulieCho  2 года назад

      Good morning 🌞🤍

  • @yasmimferreira9408
    @yasmimferreira9408 2 года назад

    omg ily❤️

  • @jennyhe
    @jennyhe 2 года назад

    u are so cute. loving the good energy

  • @cutelove777
    @cutelove777 2 года назад

    Bestie love it
    What's the app to track steps?

  • @jeanariii
    @jeanariii 2 года назад

    where’s ur fuschia top from it’s so cute

  • @blondie9422
    @blondie9422 2 года назад

    I have a slight curve to my upper spine! Can you do Pilates as effectively at home?

  • @joyie540
    @joyie540 2 года назад +2

    Yey, my happy pills ate Julie

  • @the3855
    @the3855 2 года назад +2

    윤서님 보면 기분이 좋아져요. 보고싶었어요

  • @sauvais6917
    @sauvais6917 2 года назад +1

    I don't know if you've mentioned but where is your pink top from around 5:30 in the video? Anyways I enjoyed this video so much, feeling so inspired rn 💗

    • @JulieCho
      @JulieCho  2 года назад

      it's from everyday claude

  • @MrMahir1993
    @MrMahir1993 2 года назад

    Oh I liked the new version of "Like" button 👍😁

  • @anaya4364
    @anaya4364 2 года назад +3

    and there’s me watching this chomping on a bag of chips 💀

  • @kellymantilla851
    @kellymantilla851 2 года назад

    Exciting

  • @ragthewor1d
    @ragthewor1d 2 года назад

    I love you a lot

  • @enjoylife4377
    @enjoylife4377 2 года назад

    I like your videos

  • @Ami_Hime
    @Ami_Hime 2 года назад

    I live in London myself I refrigerate my eggs. always have 🤣

  • @davidparnell2684
    @davidparnell2684 2 года назад

    Hi Julie

  • @haohan5131
    @haohan5131 2 года назад

    hello julie! where is your jewellery from💌

    • @JulieCho
      @JulieCho  2 года назад +1

      monica vinader!!

  • @sincerelyrev
    @sincerelyrev 2 года назад

    what's your skincare routine?

    • @JulieCho
      @JulieCho  2 года назад

      I literally have a video on it!

  • @jackinelson655
    @jackinelson655 2 года назад

    Me- not knowing how two mirrors facing each other works - WOW how many beds do you have in there??? That’s ALOT of roommates

  • @lu.amaral
    @lu.amaral 2 года назад

    the mental breakdown at 6:09 i can totally relate

  • @larissayumi5580
    @larissayumi5580 2 года назад +1

    you're so gorgeous and your voice sounds like lily rose's

  • @jezil726
    @jezil726 2 года назад

    🎉🎉

  • @jannahcolinares6868
    @jannahcolinares6868 2 года назад

    Hello your so gorgeous i love your vlogs

  • @444.k6
    @444.k6 2 года назад

    😭❤️❤️

  • @snowlionmedia7276
    @snowlionmedia7276 2 года назад

    Love 💕 u

  • @miiiji
    @miiiji 2 года назад

    6:14 The mess out of headphones you’re still putting on is killing me like I’m not the only one who is to lazy to untwist them-

  • @YTStopCensoringFreedomOfspeech
    @YTStopCensoringFreedomOfspeech 2 года назад

    If you want relief in your eyes from staring at computer screens, TVs, tablets, phones. Wear bluelight blocking glasses after the sun goes down, the bluelight communicates to your brain the time of the day. Bluelight is a spectrum of color that is associated with mid day to the brain.
    Overall, it is healthier to just not stare at any artificial lights after the sun goes down, specifically between the hours of 10pm to 4am.
    Also, if you swap out your bread in the morning for some nuts and seeds, almonds, cashews, walnuts, hemp seeds, chia seeds, flax seeds, sunflower seeds, etc. Your diet would be keto.

  • @enjoylife4377
    @enjoylife4377 2 года назад

    Hi

  • @user-fc7ql8dp8e
    @user-fc7ql8dp8e 2 года назад

    Hello you’re so pretty and young :)
    May I ask your toast bread name 3:00?
    I want to use this

    • @JulieCho
      @JulieCho  2 года назад +1

      it's gail's san francisco sourdough!

    • @user-fc7ql8dp8e
      @user-fc7ql8dp8e 2 года назад

      @@JulieCho Thanks I’m your fan :)

  • @nizuhha
    @nizuhha 2 года назад

    😣💖

  • @anaya4364
    @anaya4364 2 года назад +1

    don’t come at me i spend 5 days in a gym and i’m on my period i’m allowed the chips 🤣🤣

  • @audrey9302
    @audrey9302 2 года назад

    omg I’M FIRST???

  • @teneshaanderson4761
    @teneshaanderson4761 2 года назад

    Thank you we should be normalising eating two portions of salmon one fillet does not fill a person.

  • @fionaxdairy1297
    @fionaxdairy1297 2 года назад

    First

  • @CBEACH
    @CBEACH 2 года назад

    Hi Julie thanks for the meal that was awesome.
    If you get Covid: ARTEMIC can be a potential lifesaver

  • @jutublizard
    @jutublizard 2 года назад

    do you show more on onlyfans?