EPISODE 2 | Rob Hobson: How can ditching ultra-processed foods save us money and improve our health?

This week the B Well podcast welcomes popular television nutritionist Rob Hobson to discuss all things food with Breast Cancer UK CEO Thalie Martini. The widespread availability of fast food, ready meals and ultra-processed has meant that there has probably never been a more difficult time to eat healthily. And it’s come at a cost to our health, with obesity-related illnesses on the rise.
Rob shares his expert insights on the impacts of ultra-processed foods, cooking advice for beginners, handy tips for eating healthily on a budget, and more!
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Featured guest: Rob Hobson
Website: robhobson.co.uk/
Instagram: / robhobsonnutritionist
Twitter: x.com/rhnutrition
Get your copy of Rob’s book: Unprocess Your Life: The new cookbook to help you break free from ultra-processed foods: www.amazon.co.uk/Unprocess-Yo...
Breast Cancer UK
www.breastcanceruk.org.uk/red...
breastcancerprevention.org.uk/
/ breastcanceruk
/ breastcanceruk
/ breast-cancer-uk
www.tiktok.com/@breastcanceru...
/ breastcancer_uk
/ @breastcancerukchannel