EPISODE 10 | Dr Linia Patel: Can the food we eat impact our menopause experience?

In the final episode of season 1 of the B Well Club podcast, Breast Cancer UK CEO Thalie Martini is joined by award-winning nutrition expert Dr Linia Patel. Menopause is an inevitable part of aging, but it doesn’t have to be scary. In light of the ongoing conversations in the media about menopause, Dr Linia sheds some light on the role diet can play in improving the menopausal experience.
The engaging discussion also unpacks the different aspects that make menopause so unique compared to other life stages and the need for greater investment into age-related illness in women.
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Featured guest: Dr Linia Patel
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Get your copy of Dr Linia Patel’s book: Food for Menopause: Recipes and nutritional advice for perimenopause, menopause and beyond: www.amazon.co....
Keywords: nutrition, diet, healthy eating, cooking, menopause, perimenopause, post-menopause, ageing, women’s health
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