Experts & Insights: Tech Demo - Apps for Mindfulness & Meditation

During this follow-up session to our Experts & Insights session, "Meditation for Greater Well-Being", Senior Planet Technology Trainer Johnny Hernandez discusses and demonstrates several learning apps including Art of Living Journey, Calm, Headspace, and Insight Timer.
Watch the full Experts & Insights session here: • Meditation for Greater...
Senior Planet from AARP is a community of people 60 and older who are learning to thrive in the digital world. Senior Planet programs are offered free of charge online to help older adults build technology skills to allow them to improve their health, make new friendships, save money, and advocate in their communities. Senior Planet curriculum includes nearly 100 multi-week courses, lectures, and workshops. To learn more, visit www.seniorplanet.org or follow @seniorplanet on social media.