I’ve been a very shy cook until I discovered your channel, and now people at work ask me to cook them meals which I love to do. Thank you, Jack. You’re doing a really good thing here, you stand out.
I've been meal prepping for almost 8 years now. Only because I work full time and am too exhausted to cook at night. This stops me eating take away. As a by product I've lost a lot of weight as I rarely snack.
Air fryers are great. My oven is dreadful for cooking things like this. This sounds so delicious. The sauce sounds really good and easy to make. Thanks for a great recipe Chef Jack 😊
I do a very similar recipe but always cook the chicken or pork on a pan and then add in the sauce as a final step. Never thought I could cook the chicken in the oven 😮 have to try it your way
What do you do to remove the tendons from your chicken breast? I end up wasting so much chicken cutting away to be able to pull them out with a fork and kitchen paper.
in your cook book, are the meal preps in there or is it just one meal recipes? If meal prep is not there I would suggest a separate book for only meal prep.....
save yourself the struggle, "bulking" is debunked, you can maximize muscle gain on maintenance calories (if you're not a beginner lifter). Just make sure you have enough protein, just enough fat for metabolism and fill the rest with carbs to keep the glycogen levels up and you'll build mass just fine without getting fat and then having to spend additional time on cutting.
"This honey garlic chicken looks both delicious and healthy! Perfect for anyone looking to lose weight and gain muscle-thanks for sharing such a great recipe! 🍗💪✨"
I’ve been a very shy cook until I discovered your channel, and now people at work ask me to cook them meals which I love to do. Thank you, Jack. You’re doing a really good thing here, you stand out.
I've been meal prepping for almost 8 years now. Only because I work full time and am too exhausted to cook at night. This stops me eating take away. As a by product I've lost a lot of weight as I rarely snack.
Air fryers are great. My oven is dreadful for cooking things like this. This sounds so delicious. The sauce sounds really good and easy to make. Thanks for a great recipe Chef Jack 😊
You definitely need the smaller area of an air fryer in this one to get any sort of crispness on the chicken. The sauce is delicious. Thank you, Joey!
which spray oil do you use I need it so bad, I feel like I can never find one that sprays continuously, it's always a spritz !
Is there a good butter substitute for this recepie? (cannot have anything dairy , not due to lactose intolerance)
Let's gooooooooo! Thank you for more healthy meal prepping recipes! My cut this summer will be doable thanks to you.
I do a very similar recipe but always cook the chicken or pork on a pan and then add in the sauce as a final step. Never thought I could cook the chicken in the oven 😮 have to try it your way
What do you do to remove the tendons from your chicken breast? I end up wasting so much chicken cutting away to be able to pull them out with a fork and kitchen paper.
in your cook book, are the meal preps in there or is it just one meal recipes? If meal prep is not there I would suggest a separate book for only meal prep.....
brother. we need some bulking recipes so bad. I'm trying to get some lean mass
save yourself the struggle, "bulking" is debunked, you can maximize muscle gain on maintenance calories (if you're not a beginner lifter). Just make sure you have enough protein, just enough fat for metabolism and fill the rest with carbs to keep the glycogen levels up and you'll build mass just fine without getting fat and then having to spend additional time on cutting.
Great job, finally something that is around 10 grams of fat or less per serving.
Algorithm power up! 🔌
Looks amazing but I need a weight gain version 😢
Great!
"This honey garlic chicken looks both delicious and healthy! Perfect for anyone looking to lose weight and gain muscle-thanks for sharing such a great recipe! 🍗💪✨"
Damn, just missed first comment! Oh well. Love the channel, Jack!
😋😋😋😋😋😋😋