How to Have a Small Waist | Reduce An Inch in a Month

How to have a small waist. Reduce a few centimeters in less than a month and get flat abdomen. Shape your wasp waist from home. Perfect exercises for women with Susana Yabar by Funfitt.
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🦋 Susana: / susanayabar​​​​​
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🧡 For questions: [e-mail]
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Available on Amazon and in all bookstores in Spain and Barnes & Nobles and Target in the US: funfitt.com/elretomaripsa​​Op... bikini in 90 days, are you ready for the challenge? ❤️Get your special offer now: funfitt.com/workout​​​​​​​​​​​
🦋 Shop our exclusive collection at shop.funfitt.com​​​​​​​​​​ and feel beautiful inside and out. Click here to take a look: shop.funfitt.com/​​​​​​​​​​​​
Follow us to stay in touch:
🦋 Susana: / susanayabar​​​​
🦋 / funfittwomen​​​
🦋 Stanley: / sarpong​​​​​​​​​​​
🧡 For questions: [e-mail]
🦋 Get a copy of our book "The Butterfly Challenge" now (Spanish version)!
Available on Amazon and in all bookstores in Spain and Barnes & Nobles and Target in the US: funfitt.com/elretomaripsa​​

[@melissamartin9615]

Oh how I love these workouts!
Thank you so much for sharing your time and knowledge with us, Susana!
I can fit these in so many parts of the day and I share with my Massage Therapy clients as well well.

[@xmochix604]

Quickest way to shrink waist/stomach, cut out sugar. You’ll see results in a few days.

[@richicalnongkynrih05]

Without any work out?

[@sivakrishnaveni119]

Even tea?

[@xixi4364]

Oh Susana you're a mind reader... I was following your previous waist workout from last ten days and wanted to do some new workout... and here u came with new and refreshing workout 💜🌸
🌺 Thank you 🌺

[@shaludhingra7663]

Wowww. Great job dear ☺️☺️☺️☺️

[@hossaintareq561]

My name is Mitul. I am from Bangladesh to DHAKA . I am Ur fan. Lots of love from Bangladesh. Allah will bless you sis!

[@iishannaii-9815]

omg that s what i needed.Easy and i can feel the burn.And the next day my love handles and waist feel overworked 👌🏻👌🏻👌🏻Ty so much

[@queenqueen4080]

Standing cardio exercise. I really needed it.love you from INDIA 😘

[@poojathakralthakral239]

Lv lv lv from India u always make my workout interesting thankyou so much dear .Being a working woman ur workouts give me a confidence and inspirations and also give me a perfect fitness thankyou again dear

[@shahlasadath9545]

This is what I needed, thank you.. love from Kerala, India😘😘😘

[@aishwaryat476]

Me too ☺️

[@shahlasadath9545]

Two days I went through pain but didnt stopped doing this workouts and today was much better with disappearing pains. Fighting!!!

[@TheArunjosee]

Mallu da

[@simrancaur4297]

Perfect 💕💕

[@andreanuszbaum5267]

Thank you from Romania :)

[@mamaamor5444]

Lots of love from Kenya

[@myatmu3211]

I like this exercise.Love from Myat, Myanmar

[@unopgamer256]

Thanks dear 😘

[@belleodette4386]

I like this workout. Easy and fun. Hope can reduce the fat from my waist fast 😊😊

[@RUDRPRATAPYOUTUBER]

Lovely exercise your old subscriber

[@mixedvideos2012]

If your looking to a coment if this really effective yes.form me in just 1 exrcise i fell my waist geting tiny you must try this ...thank you so much susana ...

[@Anamoon724]

How much tiny ? How much time ?

[@rabiabashir6572]

Music is mesmerizing❤

[@germanmacedamaria9568]

Hola susy saludos Dios lo bendiga

[@annapoornaanu3810]

🤗🤗🤗tqsm SUSANA🔥from❤️INDIA❤️

[@ynoylucita3925]

Luv ds exercise from Cebu Province Philippines

[@rociolanda3899]

Cuantaz veses x dia o a la semana sugieres Susana para ver resultados

[@saajaiimanyu4021]

First day completed ..... Will do 1 week regularly nd I will wait for my results🙂 I m flte tummy😊

[@jahanaraakhter8871]

Day 1 ✅

[@naveenakram2073]

Hi, susana hope you are doing good. Love your videos. Could you please tell me title of the very first song at the start of this video? I will be really glad. @Susana

[@EmmaleighKelly]

How can I add this exercise to My Fitness Pal?

[@shaguftalodhi7980]

I'm great fan of you

[@soumya6497]

❤️❤️from India

[@fr03tbite_cactusbtw48]

This won't be spine problems?

[@angelabacker1177]

can someone please explain how to activate the waist in the first move?

[@mssogood28]

Just tried this one for the first time. Not bad.

[@littleheart2106]

Hi I had done a hernia surgery before 2 month can I do???

[@alondragarcia259]

Women brown hair 😍😙

[@alondragarcia259]

Susana yabar’

[@shikhatak7762]

today I am start your workout my weight is 68

[@belleodette4386]

Hi it's been a year may i know much your weight now?

[@nomiawanawanhadi3819]

Love from Pakistan

[@krishnagore7310]

Thanks Susana, but I have barn fat lower back and remove love handle new video please 🙏🙏😔

[@bidarstarsoumitamajumder9228]

please anybody tell that these excercise worked to loss waist fat ?

[@contshalu1016]

😍😍😍Wow

[@kavisiga6512]

❤u Susana mam workout 😮😮😮🤞🤟🤞✌️

[@grishmapatel9330]

Hi My name is Deepu and I want to exercise For my Fufa Please please send me some exercise thank you

[@aishwaryarai5572]

I have too much side fat how can I reduce 😭 I have tried alot but it never leave me. I'm depressed now , how fatty I am 💔

[@shahlasadath9545]

You should try hard for months this exercise shown in vedio. Try untill you reduce it.

[@ketakigohil20]

Calorie intake kam karo
Sugar, salt chod do n
Consistent raho
100% result dikhega
🥳👍

[@aishwaryarai5572]

@@shahlasadath9545 I'll try

[@ionelaclipa8118]

Try not to eat for 16hours per day,( only drink water or tea without sugar or milk), can be easy if you chose 18PM- 10AM next day.
I did 16PM-8AM next morning as I found it easy for me and it worked.
Don't forget to get 8hours of sleep every night.

[@aishwaryarai5572]

@@ionelaclipa8118 you mean to say intermitting fasting

[@eduardapolonioramirez2516]

Hola, soy española y no sé el idioma de video 🤷

[@nellysarpong]

Puedes encontrar este video también en nuestro canal en español ruclips.net/user/susanayabar

[@jaciraestevam7468]

👍🏼

[@chelu788]

6/8/24🥰

[@ranjanasallinone365]

❤️❤️❤️❤️😘😘😘

[@raajbatiusendi4602]

👌👌👌

[@hoorainali9506]

Justice for imran khan

[@annapoornaanu3810]

🤗🤗🤗tqsm SUSANA🔥from❤️INDIA❤️

[@victorianoble5664]

Wow u are wonderful ma'am