MUST DO Stretches for Squash Players! (For all levels to prevent Injuries)

[@olofdiekmann6800]

Thanks for the valuable insight!!

[@markcalvinhollett]

I wish i did these last week. pulled a muscle on the outer side of my hip and it hurts still! Good range of options displayed.

[@arnodiekmann5429]

Yeah those hips are a bugger for us squash players! Definitely good to warm them up by doing some of those hip swiggles and stretching the flutes.

[@basemfa]

Thank a lot - very useful indeed!

[@SquashForce]

Glad it was helpful!