Massage: Cure that Stiff Neck

Massage: Neck

[@yahyahamid]

Thank you, Sandra, Very kind of you to broadcast this video. I've been having the stiff neck for almost a month. I feel much better now following your instructions. I will keep doing the exercise. Thank you once again and God Bless.

[@NZbird]

Simply superb! My neck has been bothering me for a couple of weeks and whilst I was doing the first 2 exercises, my neck went crack and no more pain. Thank you so much!!!

[@ikey1555]

I've watched this like 1000 times it works so good

[@LadyValkyrie1990]

2021 here! Remember watching this 11 years ago !!

[@christinananfeldt2862]

I've had a stiff neck for two days now and this video cured it completely! Thank you so much! Life savior!

[@LindaJB2]

Thank you so much, Sandra, for your expertise. This exercise helped to relieve the stiffness in my neck. Also, the music is very beautiful and soothing!

[@purplepixiejade]

Thank you so much for this!! I've had a stiff neck for the past three days and this has definitely helped relieve it!!

[@mssteffi26]

Thank you SO much for posting this video, I always sleep funny, and woke up to yet again, a sore neck, watched this video and did the exercises as you instructed and almost instantly the pain was reduced. Thank you again :)

[@MAJazzy08]

WOW I just did this and boy my neck feels way better faster than the muscle relaxant! I'm so happy I found this page!!!

[@wyaw90]

Wow!! I've been having stiff neck for days and painkiller isnt really helping but after learning the massage from this video the pain is gone! Thanks!!!

[@traciefiller6964]

Thank you! It helped to relieve my neck pain.

[@shamans123]

Thanks for the video, I've been having a stiff neck from time to time forever and I think this exercise will really help

[@LadySesshoumaru]

Oh wow, I've been having a stiff neck muscles for weeks and no matter how much my husband massages me, it hasn't helped but after learning these techniques, it helped out a lot! Thank you for sharing!

[@picklepickle87]

i love her. I love the way she talks. I also love the way she says: "ok"
I watch/do her videos before I go to bed :p they really help me relax

[@afzpuppet]

During the last week I've had soreness in my shoulder muscles... Your exercises reallly help... thanks

[@hannzefrancesco]

thank you! i'm in pain for four days and your simple tips are so effective

[@firefour101]

I'll be blunt, you are simply an excellent tutor for ways to massage.

[@mista1903]

My neck actually feels a little better after your exercises. I think the calm music played a role also. Thanks.

[@CBog07]

I had a stiff neck for almost 2 days, you cured it! Thank you!

[@rinkmeifucan]

its gone! the pain is gone!! well not compleatly, but its so much better. i feel soo much better. THANK YOU LADY!!!

[@sarahsopranofan]

Omg this lady helped me a lot a had a stif neck for 2 days and i couldnt even sleep cause i couldnt Find a good posion but now its much better

[@tomkaiser]

very good! My husband and i have been sharing this video to those who have shoulders pain.

[@aayuphysioclinic4211]

very simple exercises...but actually amazing...thanx dr..

[@Stellaerella]

You're such a lovely person, Sandra. I love your videos

[@AquiraPrincess]

I can't thank you enough for these. I finally got some relief.

[@AprilToxicL3mon]

This helped me so much I was whimpering in pain i can move easily with less pain! Thank you!

[@angelwithin91]

Omg lady, you saved me! I'mma share/help save others too now Thank you! :D

[@taehyungsnosefreckle5525]

this helped me alot. i woke up with a completely stiff neck (i couldn't move it at all) and this really helped

[@baxtermindymollymagg]

All I can say is TY TY TY so much. God Bless!

[@yassua8291]

Omg..This is great,my stiff neck is gone! Thank you Sandra.

[@myfatpocket]

I actually tried this while watching Sandra demonstrate the video live! You have to do it in a momentum and circular motion!

[@TheNewUpsetters]

I cant' believe it feel so better after the massages ...Thank you

[@minlgaines]

Woke up this morning with a very stiff neck and this REALLY helped. I will do this everyday till i feel better ...

[@TheLondonGrime]

god send this woman to heaven thank you alot i had a painfull stiff neck this helped alot

[@annpippin4443]

Easy and effective. Many thanks!

[@hlee200]

It's still hurting like heck, but feels good when you do it. Good job.

[@yaboiloso1]

Thanks for the video Sandra. this really is helpin my neck feel kinda better. i will continue doing these streches to make my neck feel better =)

[@crazydood19]

Sandra you are a life saver :) thank you

[@CutCopyPasta]

Worked like a charm! Thank you

[@csimiami12]

Thank u Sandra it helped just a little bit but I feels better

[@RanRightRealty]

Well and nicely done...I am in a state of better being thanks to your gifting and sharing...best to you

[@jdnathan3756]

Thank you very much. I am grateful

[@saRob0304]

Thank you so much!! I thought I would have to bare the pain forever!!

[@19culprit25]

Tnx for sharing sandra. It helped me a lot.

[@jayaguerres8529]

it worked very well! thanks sandra!

[@KINGBoRiCuA51]

Feels much better just a bit of pain thank you sandra

[@TheYummyjhay]

I really helped cure my stiff neck ^_^ Thank you so much. Keep at the good work and please keep on posting videos like these. Thank you ^_^

[@yowenpascal1552]

Thanks so much! All the pain is gone

[@nemoryer]

WOW, this works! Thanks. I will save it to my favorites.

[@henrytangwl]

thank you sandra. simple yet effective DIY. :)

[@KevinEssence]

Thanks Sandra!

[@9heartmoves]

Thank you so much.

[@riskinitall]

Thank you soooooo muchhhh!!! Your the best!!!!

[@nshah4480]

instructions were really helpful.
thanks for sharing the video.

[@TheKimcheeRamen]

Great instructions, and the music is relaxing too. Thanks

[@mozuplo]

thank you so much

[@TheBones193]

that was so beautiful and helpful, thank you very much

[@brookiebrookie]

Brill , finally a video that's useful , many thanks !

[@AlexDehaanTV]

this was actually really helpful

[@mambaforever24.]

Actually helped a lot thanks!

[@marrun7708]

definitely wonderful- Thank you for sharing... (you hit the right spot of my issue) Thank U!!!

[@latingirl016]

Loved the neck streach and the shoulder squeeze

[@robinjgolden1]

Thank you for the instruction. I can tell it made a difference.

[@SonnyAmandaAnn]

Good tips. Great music. Thank you.

[@sarisoekresno1127]

thanks u so much sandra,, really feel better.. :)

[@hannah0golightly]

Brilliant! Thank you for this! I finally decided to start healing my neck. :-)

[@srinath11257]

Thank you!! this is very good!!

[@diannehh]

This really helps! Thanks!

[@ThatCrazyGuy39]

you are amazing! My neck feels much better.

[@kathy197778]

I slept wrong and your technique worked.

[@kuhlairebear14]

thanks so much

[@kingZulu66]

Very helpful thank you!

[@helas4]

Thank you

[@Garygenejeff]

thank you

[@myfatpocket]

@hecq Also, it may be due to your posture and your elbow position when you are workign on your computer. Also ensure that the placement of your computer is on par with your eye level and the comfort of your hands... Good luck!

[@yourstrulymrk]

My neck felt good after watching this! Thank you!

[@foliumviride2547]

Anyone watching this because of your own stiff neck?
Just me? Ok...

[@pascalleblanc43]

Thank you Sandra. suffering of stiff neck for a month. I have been to physio but still in pain. when I wake upmy neck upper neck is stiff. any tips on how to sleep?. thanks again

[@chrispi2903]

I really enjoyed the video and now I feel much better.....thank you!! :o)

[@ninjarizen]

thank u very much for helping me!!!

[@angelinebaldonado218]

i loved it.. it works for me..thank you!!

[@SchutzeAmon]

this is awesome, it actually works!

[@TheSnipingFrenzy]

Thanks ... helped alot

[@mahaleighhope1568]

Wow that helped a lot! It still hurts a little so I'm going to try again

[@anthonynguyen8031]

thank you maam , my neck feels alot better now!

[@b.franklin9605]

Awesome!!! Thanks, this worked!

[@GmanProductionGroup]

you are just AMAZING!

[@andrewtunstall7970]

helped alot, thank you

[@busandtaxi]

thanks it really worked for me.... felt a lot better

[@awholelottalumps]

Felt good,thank you.

[@sqrl72]

this really helped me

[@DreadedUp56]

OMG Thank You !!

[@ronaldbotelho7420]

Your a god!!!!
thank you!!!

[@silverscreenproductions]

Great Video.

[@rastha4u]

Thumbs up for the video.......Thanx a lot Sandra.

[@RichelleG23]

oh wow it is my second viewing on how to relieve stiff neck and it is starting t feel better maybe if i use some massaging oils, it will help my hands to massage smoothly and somehow i feel better now compare to the first video that i saw earlier

[@robbygoten09]

awesome thanks for the post!

[@vampette_x_x3154]

Hi thanks for the tips! Just to ask is there anything called Luo Zhen I have herd that it does work, has anybody tried the Lou Zhen technique?

[@ankitvyas09]

its really nice. it works a lot in real.thanks a lot from heart

[@arshadulkhair]

Thanks po.... it works well on me.. it's an easy method for me.. i can do it while I'm working too.