OVERNIGHT OATS - How To Make Oats Recipes For Weight Loss - Oatmeal Recipe For Weight Loss - EP 1

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  • Опубликовано: 22 окт 2024

Комментарии • 393

  • @sravyabuddha4801
    @sravyabuddha4801 2 года назад +126

    I like how she doesn’t get bored telling about phytic acid in every relevant video so that, everyone out in random watches her videos knows how important it is to soak stuff!
    Thanks for your wonderful content! One of the RUclipsrs I trust!

  • @anandcherian.585
    @anandcherian.585 2 года назад +14

    I have been trying this for 3 days now. It's a perfect breakfast for me. A very small portion of this is very filling. I think is because of the thick almond milk, cashew and the fact that oats is more or less raw. So it stays in stomach and digests slowly. I thought I might get some bloating or gas issues. But there are none. The only change I do is that I add the banana only when I take it out from the fridge in the morning. Don't know whether this lessens any of the benefits. But works for me.

    • @skinnyrecipes
      @skinnyrecipes  2 года назад +6

      so glad to know you are enjoying the recipe. It keeps you feel fuller because it turns into resistant starch...adding banana just before serving is okay!! thanks so much for the amazing feedback, Anand!

    • @kunchepriyanka784
      @kunchepriyanka784 2 года назад

      ​@@skinnyrecipes

  • @richamittal76
    @richamittal76 2 года назад +37

    This is my one of the favourite breakfast , not only bcoz i like it's taste but also bcoz i need not to cook anything for my office , just to keep the container from fridge to bag and sm whole friuts......and u r done for about 7-8 office hours. This bfast is so so filler that u don't get hungry. I give it my twist with seasonal fruits like mango, apple etc. And different nuts like almonds, walnuts, for sweetner i mostly add kishmish.

  • @Madhugodse
    @Madhugodse 2 года назад +5

    This looked so amazing I immediately tried it and it tests superb also I am happy as it's gut friendly! Thanks for sharing.

  • @juliabelle796
    @juliabelle796 Год назад +1

    Thank you very much for such an interesting ,new and healthy recipe! Surprise for me! chia...mmm..I didnt know how to eat it..omega 3 yes..there are 2 kinds of oat flakes in store..quick oats and those that need cooking...which ones were used in this recipe?

  • @revathimahendra
    @revathimahendra Год назад

    Good evening mam. This overnight oats we can take in rainy season

  • @HealthyDessertsbyMagda
    @HealthyDessertsbyMagda 2 года назад +5

    It looks really delicious! I am a really big fan of Overnight Oats, so I must try this today! Thank you!🙏👍👍

  • @sanmish8283
    @sanmish8283 Год назад

    Excellent b/f option, my takeaway - Resistant starches.

  • @varunahuzooree6309
    @varunahuzooree6309 2 года назад +2

    Thank you so much for this dairy free, sugar free recipe Mam, it is really helpful.. Just wanted to know if I can heat this up the next morning before eating. Lots of love from Mauritius.

  • @essdeeare4558
    @essdeeare4558 Год назад +1

    Looks yummy.. But can people with Diabetes take banana & dates.. What can be substituted for these?

  • @rajasrijayalakshmi2242
    @rajasrijayalakshmi2242 2 года назад +1

    Ur recipes are simple and healthy
    I've started reducing my weight too
    Thanks a lot
    Looking forward to more recipes 🙏🙏

    • @skinnyrecipes
      @skinnyrecipes  2 года назад

      So glad you are enjoying my recipes. Thanks so much for being here. Much love!

  • @sridevianand3268
    @sridevianand3268 2 года назад

    Hello mam good morning. Thank you for the healthy recipe. Can I use regular oats .

  • @kasturi2666
    @kasturi2666 2 года назад +2

    Thank you for the recipe. I especially liked the idea of using fresh almond milk. I'm going to try this recipe.
    But I have a question, is this recipe diabetes friendly?

  • @archanaj3200
    @archanaj3200 Год назад

    Hi Mam, I have tried this recipe before my pregnancy. I enjoyed making this quick dish. I left it alone during pregnancy for few reasons. Now that I am a new mom of 20 days, can I start eating this? I am a breastfeeding mom.. I know it involves nuts which I am not allergic to, but need to see how baby reacts to nuts.. I am concerned if oats can be consumed by breastfeeding mom. Will be looking forward for your reply.

  • @veermhatre3136
    @veermhatre3136 Год назад

    Really thank you maam... Never heard about soaked oats and the tips given by you.. Thank you so much

  • @JSH26
    @JSH26 9 месяцев назад

    Thank you for this wonderful recipe! My question might be silly but I just wanted to understand whether the phytic acid will be neutralized becuse we are soaking the oats overnight?

  • @user-vvhhhh
    @user-vvhhhh Год назад

    Neatly explained!
    Thank you ma'am.

  • @mounikadeepthi5941
    @mounikadeepthi5941 2 года назад +2

    Hi mam, i watch all your videos and i do try many of them, thank you for such amazing receipes!
    I have a small doubt mam, I usually have a fresh vegetable juice in the mrng, can i have this overnight oats after an hour gap ? Or should i have this on empty stomach? Please do advise mam 😊

    • @chrysologusdmello204
      @chrysologusdmello204 Год назад

      You can have this anytime provided the oats are soaked overnight it is not a medicine that needs to be eaten empty stomach.

  • @arvindchahal7009
    @arvindchahal7009 Год назад +1

    Hi i don't use fridge. Can we place this container at room temperature instead of a fridge?

  • @bilquiesdalvi2553
    @bilquiesdalvi2553 Год назад

    I always make all ur oats receipees n enjoying.pl.try to give us receipees for diabetic patient.

  • @sumansaha8885
    @sumansaha8885 2 года назад +1

    Hello.. Can we have this oatmeal directly without keeping it in refrigerator overnight ?

  • @shuklaburathoki1398
    @shuklaburathoki1398 Год назад

    I really appreciate your efforts to make us healthy
    God bless you

  • @reshmaattar4326
    @reshmaattar4326 2 года назад

    I like your recipes. They are vey thoughtful and beneficial.

  • @diptiband
    @diptiband 2 года назад +2

    I love your recipes and tips and tricks. Thank you so much. Will start from tomorrow.

  • @nagasheeejois241
    @nagasheeejois241 Год назад

    Hi @ skinny recipes
    Ist ok to add fruits while keeping oats bowl in the refrigerator overnight
    Or should in the morning while having

  • @isabellaavella2113
    @isabellaavella2113 Год назад

    Beautiful oats.I did not know about ovwrly starch and other tips you have given. Thank you

  • @nithinithi3421
    @nithinithi3421 2 года назад

    I am feeding mom .. really this recipe is very helpful for me ....thank u mam🙏

  • @vinitamathew4736
    @vinitamathew4736 2 года назад +2

    Can we used cow's milk instead of almond milk?

  • @nimmikotte4247
    @nimmikotte4247 2 года назад +2

    Ma'am can we take coconut milk in place of almond milk

  • @Earlybird65
    @Earlybird65 2 года назад +1

    What if we didn't store it on refrigerator overnight? What is its consequences? As I stay am a hostel. Please reply.

  • @jdmohan51
    @jdmohan51 2 года назад

    This is a super breakfast. I use Avacado instead of banana. Try ..sure its yummi..

  • @shreeanjalimohite1801
    @shreeanjalimohite1801 Год назад

    So while soaking almonds or pumpkin seeds for overnight, should we keep it in refrigerator or just at normal room temperature??

  • @titleetitlee2995
    @titleetitlee2995 Год назад +1

    I live in hostel and i do not have refrigerator. Can we eat with out refrigerating it?and instead of almond milk can we use milk?

  • @vyshalidsmani5652
    @vyshalidsmani5652 2 года назад

    Post some recipes for diabetic pregnant mother now 6 months mam pls mostly for dinner and breakfast

  • @thiswomantravels
    @thiswomantravels Год назад

    Hello ma'am, can you confirm that putting in the refrigerator is compulsory

  • @gowrikumar1451
    @gowrikumar1451 2 года назад +1

    I prepared the way u told ...it was yummy breakfast! Thanks for ur detailed explanation and the wayvu explain makes interesting! How many days in a week we can have as breakfast? God bless u

  • @sangipatel1342
    @sangipatel1342 Год назад

    great healthy recipe. .❤❤lovely yummy yummy..TQSM..🙏🙏

  • @saayleepatankar4969
    @saayleepatankar4969 2 года назад

    Lovely....the bananas don't become black Mam?

  • @Ketan.007
    @Ketan.007 23 дня назад

    Can we eat in 1 or 2 hour after mixing with skimmed milk (only rolled oats and skimmed milk) ?

  • @sarithabanoth7486
    @sarithabanoth7486 2 года назад

    Madam does pumpkin seeds/watermelon or any seeds,rice&pulses will have expiry date?if yes within how many days we have to consume them, madam please reply

  • @anushka.6
    @anushka.6 Месяц назад

    can we store the almond milk? and like how do you store it and for how long can you store it?

  • @bhuvanashreedhar6460
    @bhuvanashreedhar6460 Год назад

    Thanks for the recipe Nishaji! 🙏 can we prepare this recipe with steelcut oats? Please suggest

  • @Learnwithsakina.02
    @Learnwithsakina.02 Год назад

    Mam Can we make it and eat it for 3 to 4 days? In a large amount.

  • @duytrang2287
    @duytrang2287 Год назад

    Very informative and looks very tasty. Thanks for the recipe.

  • @khushboopatil6460
    @khushboopatil6460 2 года назад +1

    Amazing recipes..
    can coconut milk b used instead of almond milk??

  • @subhasmitamahapatra6325
    @subhasmitamahapatra6325 2 года назад

    Ma'am aap eese nhi jyada se jyada vegan recipes share kijiye beacuse i am a vegan . Mujhe jyada problem horaha hai variety mai and eek request hai ki aap vegan paneer cake( chena poda) receipe please share kijiye beacuse due to vegan i didn't eat dairy products sweets so please request hai aapko ki aap dairy products ki recipe ki vegan recipes share kijiye so that we vegan can eat and prepare at home easily and vegan ki dahi vada and vegan dessert like sweets and kheer payasam kuch share kijiye beacuse aage festival ki season aaraha hai your video will helpful us in future so please help me ma'am 🙏🙏🙏🙏🙏

  • @devisri179
    @devisri179 2 года назад

    Mam we must refrigerator?or we can just leave it for room temperature for overnight?

  • @ashwinitengshe9535
    @ashwinitengshe9535 2 года назад

    Is that ok to add banana also over night instead of morning? Or we can add fresh banana while we eat.? Pl reply me. 🙏

  • @kiranmatlani1907
    @kiranmatlani1907 Год назад

    Thank you so much . Really means a lot.. Making it so easy as well is healthy..that Is the master's job.. 👌👌👌🙏

  • @JayaLakshmi-mr8vd
    @JayaLakshmi-mr8vd 2 года назад

    Hi madam I follow ur receipies for weight loss. The oat meal what u have shown in the video can we take it in the night or it's for breakfast only. Please reply

  • @nishatkhatoon9250
    @nishatkhatoon9250 Год назад

    U can also add more dates

  • @vidhyabalaji8558
    @vidhyabalaji8558 Год назад

    Hi
    Thanks for sharing this video.
    Instant of banana can u use any fruits

  • @aparamukherjee4695
    @aparamukherjee4695 Год назад

    Can I warm it a little before eating. I love the recipe, but I also love warm breakfast.

  • @jairamjj6371
    @jairamjj6371 2 месяца назад

    Very cool video.. thanks mam... i ll try it

  • @Princesharma-im1eg
    @Princesharma-im1eg 10 дней назад

    Can we directly add milk and soak them overnight

  • @lovirinadsilva7087
    @lovirinadsilva7087 2 года назад

    It looks yummy
    Is it ok for diabete person

  • @mimidebnath2749
    @mimidebnath2749 Год назад

    Oh!! thank you so much mam for sharing lovely breakfast

  • @deepachakraborty8760
    @deepachakraborty8760 Год назад

    I like your all healthy recipes.

  • @minutpillai6147
    @minutpillai6147 2 года назад

    Helo, is this reciepe suitabl for dinner too?

  • @AnushaShetty
    @AnushaShetty 2 года назад

    Thank you for shareing link in description box...😊🥰

  • @mucor4075
    @mucor4075 2 года назад

    Please make a vedio of overnight oats without refrigerator one

  • @sindhuthomas2151
    @sindhuthomas2151 2 года назад +1

    Cooked oats or uncooked oats which one is healthy?

  • @manjulabejawada2416
    @manjulabejawada2416 2 года назад

    TX alot mam for sharing such a healthy recipe. Iove u NISHA mam.❤

  • @laraibanaa7942
    @laraibanaa7942 2 года назад

    Which milk should be used? Cold or warm??

  • @ntiayungclodiankenneh281
    @ntiayungclodiankenneh281 Год назад

    Just made mind can't wait to try it

  • @aadhyariddhipahuja7676
    @aadhyariddhipahuja7676 Год назад

    Impressive knowledge.

  • @madhurisr5486
    @madhurisr5486 2 года назад

    Maam can you suggest one good moringa powder brand ?

  • @shreyoshibiswas3799
    @shreyoshibiswas3799 7 месяцев назад

    Hi can you make a video of overnight oats with vanilla essence? Will be really helpful

  • @indhumathi1491
    @indhumathi1491 10 месяцев назад

    Dont we catch cold if we ate refridgerate this mam? Bcz i hav sinus pblm

  • @cocinoconmihijaalcantara5471
    @cocinoconmihijaalcantara5471 2 года назад +1

    So very delicious that I like the recipe my friend 👍 ❤️ 😘 👌 😋 😀 👍

  • @shreeharish4122
    @shreeharish4122 Год назад

    Can I keep without refrigerator..... whether it will spoil without refrigerator!??

  • @mrsukhpreetbrand
    @mrsukhpreetbrand Месяц назад

    It's necessary to keep in fridge?

  • @lathaajish5234
    @lathaajish5234 2 года назад

    Ma'am, can all these recipes like healthy weight loss recipes of yours be given to 6 year old kids too?

  • @priscillakondamarri8301
    @priscillakondamarri8301 2 года назад +1

    I hve started loosing my weight,all thanks to Nisha gaaru,keep posting more, you really hve a good content with all good results in store.thnks alott

    • @vharathi8190
      @vharathi8190 2 года назад

      What all did you follow to reduce weight

  • @ishitagusain102
    @ishitagusain102 Месяц назад

    Can I use flax seeds instead of chia seeds?

  • @kokilaramakrishnan1988
    @kokilaramakrishnan1988 Год назад

    Will it get digested without cooking especially for seniors above 75 ? Please clarify .

  • @nasindia4448
    @nasindia4448 2 года назад +1

    Ma'am -
    instead of refrigerating, can we go ahead without keeping it in the fridge?

    • @user-bv7mk8id5t
      @user-bv7mk8id5t 2 года назад

      I wouldn’t… Bacteria’s can build up.

  • @shivakumar-ie2eh
    @shivakumar-ie2eh 7 месяцев назад

    Can we store it overnight without keeping it in refrigerator?

  • @reshmikumari3069
    @reshmikumari3069 Год назад

    Mam saffola oast use kr skte h na for weight loss ke liye

  • @AshokKushal
    @AshokKushal 2 года назад

    This is a WOW factor recipe, Thanks for sharing maam

  • @elizabeththomas2056
    @elizabeththomas2056 2 года назад

    Can one use instant oats with this recipe also .Or does it have to be rolled oats only.?

  • @baskerramachandran5216
    @baskerramachandran5216 2 года назад

    This is awesome recipe. Can we do similar recipe with Millets like foxtail or sama??

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 2 года назад +1

    I can accomplish anything because I believe I can

  • @prajakta9531
    @prajakta9531 2 года назад +1

    You are A life saver🙏

  • @zakiatopiwala3921
    @zakiatopiwala3921 2 года назад

    Explained very well. Thank you for the recipe

  • @diptibathija7742
    @diptibathija7742 2 года назад +1

    Any other fruits can be used instead of banana

  • @deepalibangera6884
    @deepalibangera6884 2 года назад

    Thank you mam...will definetly try this recipe.

  • @aadhilsajin1488
    @aadhilsajin1488 2 года назад

    Nice recipe . It turned out well

  • @namositar.2384
    @namositar.2384 2 года назад

    Loved the video. Will definitely try it out. Thank you.

    • @ksriman1850
      @ksriman1850 2 года назад

      Mam, diabetic people can use this recipe for breakfast.

  • @mohameduthumansi4498
    @mohameduthumansi4498 2 года назад

    Mam, banana is take to best for during weight loss time

  • @mugdha100
    @mugdha100 Год назад

    In the morning can we heat it if we want to have it warm?

  • @simplysuper2108
    @simplysuper2108 2 года назад +1

    Thank you very much mam , this wonderful break fast , gas prices in those days are not bearing ,. It is very helpful for less income bachelors like me...🤝🙏

  • @ravtejj
    @ravtejj 2 года назад

    Wow so easy and nutritious too.. thanks

  • @TanyaPal27
    @TanyaPal27 2 года назад

    Hi mam. Can we replace oats with any millet flakes ?

  • @annjacob9538
    @annjacob9538 2 года назад

    Healthy and delicious breakfast. Thank you

  • @abdullahx15mdraficreatecha5
    @abdullahx15mdraficreatecha5 2 года назад

    Thanks for sharing very good stuff

  • @kunalsharma731
    @kunalsharma731 6 месяцев назад

    Mam can u pls share nutritional breakup of theis dish. Protein,fat,carns and fiber

  • @nimmyvalsan6212
    @nimmyvalsan6212 Год назад

    mam can I soak pumpkinseed together with oats?

  • @bns5826
    @bns5826 2 года назад

    Ma'am pls makevideos on weight gain recipes too

  • @no-nonsense8743
    @no-nonsense8743 Год назад

    Thank you Aunty for sharing ❤