Acceptance: Meditation with Rick Hanson on October 7, 2020

This is the meditation with Dr. Rick Hanson from his Wednesday Night Meditation + Talk. The focus was on Acceptance.
You can see the talk that went along with this meditation here: • Acceptance: Talk with ...
And if you'd like to join the free, online Wednesday Meditations, sign up here: www.rickhanson...

[@thensu_guruge2005]

perfect
thank you sir

[@FailingRockstar]

Thank you for sharing these. I have found them really useful, a great help. I fell asleep within 2 minutes of listening to one the other day and woke up right at the end. I don't think that's what you mean by being steadily present 😁

[@caraianitaniadaniela6119]

Isn't it possible in Romanian?

[@misss827]

The ads are annoying