Beginner Parkour Vaults UNLOCKED | Safety/Step Vault | 2 Handed Vault | Tutorial |
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- Опубликовано: 6 сен 2024
- Here's another awesome physical skill to drill whether you are a parkour athlete or not! I hope you find these movement skills fun and that you enjoy the video. SUBSCRIBE for more!
Instagram - milani.fitness
Personal Instagram - cooper.milani
To everyone actively supporting me thank you very much. We have some very cool hand to hand combat videos coming up soon, so make sure you share the video!
Looking forward to them! ^_^
You are a good teachers. Well thought out progression, and understanding questions we might have.
Hey Milani (Or Cooper) as someone with no money for any martial arts or parkour classes, people like you are a blessing! Me and my cousin have been getting into martial arts and parkour the last year (Learning on our own) and of course I know safety vaults and all the basics, but those LITTLE details like shooting your leg when doing a safety vault and the little pounce before a 2 handed vault are crucial and I had no idea about them. Thank you for these tutorials 🙏🏼 I find you very easy to learn from and understand thank you
Thanks for all the details. challenging when no basic athletic abilities
Dude, this is extraordinarily well done. I wish I would have had your videos BEFORE I smashed my arms. That said, I think I may try these basics again to start to get back in shape! Thank you!
Smashes your arms?? I hope you get better man. Thanks for your kind words! It helps me know I'm supplying good educational content :)
Great breakdown. I used to do a lot of Parkour and Free Running, and you explain things so well! I hope you continue to make more videos like this one.
Appreciate your support 👍🙂
Came here for Shad, stayed for Milani
lol same
Super tutorial - keep it up and post more frequently
The safety vault is me since 35. I used to be able to just throw myself over stuff, but now, at 40, I've let myself go so horribly.
Parkour is an amazing way to stay fit! Even if it's just basic fundamental movements :)
dayum, now i want to learn it
It's super fun! I'm glad I inspired you :)
@@milanifitnessofficial and that is really important, this kind of basics explained clearly and in depth is a great resource for beginners (cuz beginnings are usually very confusing)
@@misadate8688 I've taught many people who aren't as nimble as me so I understand how to assist people who really struggle with the execution of those type of athletic movements. Feel free to send me vids if you end up training the movements, I love to show off my students on my socials!
@@milanifitnessofficial oh dayum, ok, i will keep that in mind, thanks (might also be a good practice to record myself when i do stuff to analyze it later)
@@misadate8688 Good luck, remember to focus!
Nice vid very informational, but im having problems with my nunchucks falling out of my pants everytime during my speed vaults and more so on my left handed vaults than my right. Punch vaults no issues. Any tips?
What type of shoes do you recommend?
I will be making a video review on why I recommend them so much but I recommend OffAxis athletics shoes, they are brilliant for the type of fitness activities I do. Not to mention great prices and sales!
Thanks. I will look them up.