Hi friends! I hope you feel amazing! Did you liike this morning flow or do you like it more fiery? 🔥 Here's a 5 min core workout if you need it: ruclips.net/video/eJN0swWffFQ/видео.html Or 10 Min easy stretches: ruclips.net/video/yUtlChgaXvQ/видео.html
Feeling amazing after this one Kate. Thank you for sharing! Can’t quite hold that toes pose with arms extended out for very long but I’m getting there. Actually never attempted it before I began practicing with you last month.
Simon!! Omgooosh congrats! That is truly a feat! My legs might dang near fall off at 50k. That's truly incredible and I'm honored to be the stretches afterward 🙌🙌 Also you've inspired me to run 5k tomorrow at the gym. It is a start. 🏃♀️
@@KateAmberYoga , good luck with that 5K! I like the new intro video that shows your running - you definitely look very strong and fit. I will do your 30 minute stretching video (the one you linked to in the description above) this morning and definitely credit your flows to improving my flexibility.
@@bayournnr well thank you and this is the coolest thing to hear/read. I really appreciate you practicing with me, saying it like this doesn't cut it. Also feeling good is the name of the game! Bc when we feel good, we DO good. It roles ripples out.
Just finished this class and going to start my day now :). Btw, thinking of getting your logo as a tattoo 😅. I can see various elements in there. The "." is symbolic of aum :)
Awesome! We love to start the day with a solid practice. And yes! A lot of thought went into the logo so I'm glad you picked up on the nuances! (But not surprised a you are perceptive!)
Hi friends! I hope you feel amazing! Did you liike this morning flow or do you like it more fiery? 🔥
Here's a 5 min core workout if you need it: ruclips.net/video/eJN0swWffFQ/видео.html
Or 10 Min easy stretches: ruclips.net/video/yUtlChgaXvQ/видео.html
I loved it! I like a gentle start to the day.
thank you, Amber! for this great video!
Great set! Thank You for this practice! 👍
Amazing stretchy flow before sports!
22 Apr 23 AM
Wow, amazing! I feel good with this practice. My body is releasing such tension after sleep and long hours of sitting at work❤
Thank you for such a calming slow yoga flow. 🥰
Thank you!
one more amazing day started from your class! thank you!
Happy Saturday😁👋
You ready for the super bowl CS?!
Yes I am ready, who are you rooting for?
I am so ready for my day now! 😄 Thank you so much Kate. Namaste 🙏
Thank you! 🙂
This practice was refreshing, made me ready for a nice Sunday.
Woke up, did yoga, felt better. Thanks!
You just wrote the formula for staying mobile! You win!
Thank you, Kate❤
Thanks!
Thank you TJ! I appreciate you 🙌🙌
Feeling amazing after this one Kate. Thank you for sharing! Can’t quite hold that toes pose with arms extended out for very long but I’m getting there. Actually never attempted it before I began practicing with you last month.
Very nice class, it was just what I needed today. I really enjoyed it 💕
Thank you~ ✨
That was AMAZING~! I ran my first-ever 50K race yesterday and the stretches all felt perfect. Thank you so much for posting.
Simon!! Omgooosh congrats! That is truly a feat! My legs might dang near fall off at 50k. That's truly incredible and I'm honored to be the stretches afterward 🙌🙌
Also you've inspired me to run 5k tomorrow at the gym. It is a start. 🏃♀️
@@KateAmberYoga , good luck with that 5K! I like the new intro video that shows your running - you definitely look very strong and fit.
I will do your 30 minute stretching video (the one you linked to in the description above) this morning and definitely credit your flows to improving my flexibility.
@@bayournnr well thank you and this is the coolest thing to hear/read. I really appreciate you practicing with me, saying it like this doesn't cut it.
Also feeling good is the name of the game! Bc when we feel good, we DO good. It roles ripples out.
@@KateAmberYoga , I definitely appreciate all you do and became enamored with your style and flows from the get-go. Must be a vegan runner thing. :-)
Just finished this class and going to start my day now :). Btw, thinking of getting your logo as a tattoo 😅. I can see various elements in there. The "." is symbolic of aum :)
Awesome! We love to start the day with a solid practice. And yes! A lot of thought went into the logo so I'm glad you picked up on the nuances! (But not surprised a you are perceptive!)
Sweet flow😌 thank you🤩
It was sweeter today! Have a good weekend AM! I hope you do some fun stuff :)
@@KateAmberYoga You are so sweet☺️
I loved this morning wake up flow ❤ Set me up for the day!!!
You and me both! I'm honored to practice with you!
@@KateAmberYoga ❤