Work with me 1-1 to get you to the sleep quality and productivity you dream of: calendly.com/ismailarman1/30min Join the brotherhood: www.skool.com/thenoblecircle
having an orange light in your room really helps for your pre-bedtime night routine and overtime makes that moment a relaxing and calming thing you can look forward to every single day
Work with me 1-1 to get you to the sleep quality and productivity you dream of: calendly.com/ismailarman1/30min
Join the brotherhood: www.skool.com/thenoblecircle
Highlights were definitely "hop on that" exercise, and "increase ypur sleep"
having an orange light in your room really helps for your pre-bedtime night routine and overtime makes that moment a relaxing and calming thing you can look forward to every single day
Definitely, its what I use to read as well before bed