Vitality & Inner Ease in Back and Heart | Training Fascia with Karin

[@informpilates]

Absolutely beautiful sequence, thank you so much Karin. This is chicken soup for the soul which I really needed today💛

[@rosenrot239]

Absolute Perfektion in Ausführung und Ansage 👍vielen vielen Dank Karin !

[@pepevagyok]

Karin talks and moves so clear and smooth. Joy to watch

[@allam.3215]

Thank you so much Karin, it feels so good in the body after this sequence x

[@MilanaFunnyLemon]

That is such a great routine! Thank You so much!

[@dashakolyagina60]

Thank you ❤

[@dashakolyagina60]

❤wonderful

[@lutzcampbell5623]

🙏 💫

[@webbfamilyau]

Love, thanks so much. How can I find moves to open my chest and rib cage more, please?

[@YogiBethC]

I was a little confused about the back movements (how are "rounding the back" and "spine stretch" different?), but the lunge work felt great!