10 Min Abs Workout for defined ABS | 6 pack ABS

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  • Опубликовано: 23 дек 2024

Комментарии • 2,4 тыс.

  • @thegrowlingtiger_1012
    @thegrowlingtiger_1012 3 года назад +3137

    I’ve been doing Chloe’s challenges for awhile now, and let me tell y’all, I see results! My arms are leaner, and my hip dips are almost gone! My waist went from a 28 inch to a 26 inch in two weeks. I’m starting to get my 11 line abs! I just wanna say, if you feel unmotivated, it’s okay. We all have those days at times. But remember, it’s all worth it in the end! Just because I don’t know you, doesn’t mean I don’t believe in you! ʕ•ᴥ•ʔ♥︎♡︎

    • @rababhe516
      @rababhe516 3 года назад +26

      thats great to knoww, but what exercise did you do exactly

    • @lolabuckley477
      @lolabuckley477 3 года назад +19

      Awwwww that's very sweet of you to say! I hope you continue getting results :)

    • @sophiemtxox
      @sophiemtxox 3 года назад +29

      Thankyou so much for this! I've bern doing workouts for almost 2 years now and i still get those "unmotivate days" and it's so nice to hear other people feeling that too and still pushing themselfs! We can do this!

    • @linamerchan
      @linamerchan 3 года назад +26

      You are so right. I am on day 18 of the 28 summer shred challenge. I have always had a chubby middle after 4 kids, and I see the 11 line abs. I am so excited. I have also made a lot of changes to my diet. I am eating about half vegetarian meals and the other have a little meat or seafood. I am also eating a lot of veggies and grains. I am 44 years old. My arms are showing muscle. I am so excited.

    • @lauitucomp
      @lauitucomp 3 года назад +25

      I started doing her challenges a year ago, I had almost no muscle and was almost overweight. It took me around 6 months to really see results, because my body was truly out of shape.
      Now I can see defined abs in my body and I went down two full sizes. I did a bunch of her challenges.
      So I agree, keep at it, everybody has a different body that will show results in different ways, but if you stick to it, you'll make it.

  • @kerryjhanley
    @kerryjhanley 2 года назад +72

    I love this particular ab workout 😍 I have been doing Chloe's workouts since 2020, and I love her calm tone, encouraging words and the diversity of the workouts. Totally my pace and vibe. So glad I found how to donate/ tip Chloe! Ive done so many workouts for free at this pt I am indebted!

    • @roukaiaissaf3089
      @roukaiaissaf3089 Год назад +3

      Same here, been consistent with her workouts since 2020 till this day. Forever thankful ❤

  • @itachism9969
    @itachism9969 3 года назад +373

    Vibrant blue- You really don't disappoint with your outfits Ms Chloe

  • @emilyquill4976
    @emilyquill4976 3 года назад +15

    Workout
    In and Out Twist - 30 seconds
    Alt. Scissor hip lift - 30 seconds
    Sit Up Press - 30 seconds
    Plank Drag Through - 30 seconds
    Climber Tap L - 30 seconds
    Climber Tab R - 15 seconds
    Single Leg Cycle - 30 seconds
    Bent Leg Crunch - 30 seconds
    Single Leg Drop /w Crunch L - 30 seconds
    Single Leg Drop /w Crunch R - 30 seconds
    Side Plank Dip L - 30 seconds
    Side Plank Dip R - 30 seconds
    Double Crunch - 30 Seconds
    Roll Up Twist - 30 seconds
    Single Leg Crunches - 30 seconds
    Glute Bridge March - 30 seconds
    Dead Bug /w Dumbbell Pressed - 30 seconds
    Plank Jacks - 30 seconds
    The end thanks Chloe for the amazing workout.

  • @sbonelocele3711
    @sbonelocele3711 3 года назад +214

    Day 20 of the 21 day 2021 Get Fit Challenge💀 today I DID NOT want to exercise at all. But I kept thinking about how I'm 1 day away from completing this challenge. I am notoriously bad at finishing what I start, especially when it comes to weight loss goals. Although I definitely see some physical changes and improvements, the gains that I'm particularly proud of are the emotional and mental ones💪🏾🧠💓 here's to staying consistent, following through and loving yourself enough to put in the work!!

  • @madisonb5293
    @madisonb5293 3 года назад +3230

    Chloe: “this isn’t a HIIT workout so you’re not out of breath here”
    Me: *dying, sweating, out of breath*

  • @kelseielmore9185
    @kelseielmore9185 3 года назад +3052

    Chloe: “ If you don’t have a dumbbell, then just use a water bottle”
    Me: *drinks water throughout the exercises to make the jug lighter*

    • @sagime2506
      @sagime2506 3 года назад +90

      Next time filled it with soil.

    • @yanathakkar6832
      @yanathakkar6832 3 года назад +23

      Yeeess hydration

    • @hayaahmed9340
      @hayaahmed9340 3 года назад +84

      @@sagime2506 and then eat the soil 😂😂

    • @sagime2506
      @sagime2506 3 года назад +15

      @@hayaahmed9340 exactly

    • @sheetalyadav5467
      @sheetalyadav5467 3 года назад +9

      I drink 1 litre water in 10 minutes workout😭😭 I really have low stamina

  • @nia9531
    @nia9531 3 года назад +72

    I love that Chloe has been adding more of weights and resistance to her workouts!!

  • @xeifilm
    @xeifilm 3 года назад +71

    after 6 months of following several of Chloe's programs, i do see results ! i feel way stronger than i ever did before, i have better breathing control and physically i am more toned, in fact i can see 11 lines slightly, but as i have some physical conditions my stomach is kinda bloated and it's hard to make it as toned as other parts of my body but i am sure if i keep it up i will soon see results there too, so if you feel like you're not doing any progress, you are ! it takes longer for some people but giving up will not give you any results either so keep going, i have faith in you ! good luck

  • @allejandrahobson8469
    @allejandrahobson8469 3 года назад +792

    "Engage your core"
    Girl my core is a fiancée at this point 🥵

  • @jaedynhansen1890
    @jaedynhansen1890 3 года назад +7328

    The hardest part of this workout is getting the mentality to do it.

  • @faithmccauley5236
    @faithmccauley5236 3 года назад +78

    I also wanted to add that if it was not for Chloe Ting and her workouts, along with her bubbly and positive personality, I do not think I would have gotten this far in my fitness journey. Thank you Chloe for being you and always keep yelling at us that we can do this!! 💕

  • @eve7163
    @eve7163 3 года назад +649

    Russian twists and single leg cicles are *DA BEST*

  • @stkavcc
    @stkavcc 3 года назад +15

    i've been doing chloeting challanges for 2 weeks and a day now and i already see results!! my legs and arms got thiner and i lost a lot of belly fat ( just becouse i see results already doesnt mean u will see that much since everybody has a different body just keep pushing and you'll get to your dream body

  • @Joce.lyne_
    @Joce.lyne_ Год назад +5

    Can’t believe this. Joined you at 2021-2022 because I felt “fat” and I always overworked myself and became underwe*ght. Now i’m here using your workouts to strength myself for my sport. Thank you so much! It’s such a blessing that you kept posting. May God bless you

  • @jojolamory58
    @jojolamory58 3 года назад +98

    Can we just appreciate that she did her programs completely for free to help people i haven't seen such a kind hearted person like her . Love you 💟 from egypt ❤️❤️

    • @Misk_Mostafa
      @Misk_Mostafa 3 года назад +1

      From Egypt 🙋🏻‍♀️❤️

    • @jojolamory58
      @jojolamory58 3 года назад +1

      @@Misk_Mostafa 🙋🙋

  • @thomastoned
    @thomastoned 3 года назад +679

    Chloe: Holding weights and do the workouts like nothing can be easier
    Me: Holding air and die at the first 2 minutes

    • @lilinnaliosie8576
      @lilinnaliosie8576 3 года назад +3

      Yea 😂😂😂😂

    • @jimins2384
      @jimins2384 3 года назад +2

      Yessss 😂😂😂😂😅😅😅😅😅

    • @AreebProductions
      @AreebProductions 3 года назад +2

      I upload photo editing tutorials come if you want to

    • @amyb2287
      @amyb2287 3 года назад +2

      😂😂😂😂

    • @racheldormanen8992
      @racheldormanen8992 3 года назад +1

      @@AreebProductions this comment has nothing to do with that, bad audience targetting my guy

  • @Memecious
    @Memecious 3 года назад +2148

    Congrats to everyone who found this comment here is your award: 🏆

  • @stephaniehammer8383
    @stephaniehammer8383 3 года назад +31

    I love this video with the weights. I feel like I'm not only working my abs, but also my arms. Thank you Chloe!

  • @patricetan
    @patricetan 2 года назад +12

    I really just gotta say it out loud… This is by far my favorite workout video from Chloe, and I’ve been doing her programs since the pandemic❤️‍🔥 No hardcore jumping or movement, but still hits hard!

  • @prishakunwar3785
    @prishakunwar3785 3 года назад +3538

    After workout:
    Chloe: looks at a mirror to check if she still looks good (which she always does)
    Me: **checks pulse to see if I'm still alive**
    My arms: "Baby I'm not even here, I am hallucination"
    Edit: Oh man holy shit- this comment blew up lol thanks 😂💜

  • @annreacts3021
    @annreacts3021 3 года назад +416

    Does she even realises that she is been changing lives of almost 20M people including me.😍

  • @703krishashukla7
    @703krishashukla7 3 года назад +23

    Can we just appreciate her for helping us for free in our fitness journey❤❤ Lots of love and respect ❤❤

    • @AreebProductions
      @AreebProductions 3 года назад

      I upload photo editing tutorials come if you want

  • @klowi1722
    @klowi1722 3 года назад +395

    Me while doing this workout:
    *fart*--------*fart*----------*fart*
    Me:
    *I think I'm not fat, my body is just full of gas*
    HAHAHAHAHAHAHA

    • @anjalirox99
      @anjalirox99 3 года назад +21

      I RELATE TO THIS ON ANOTHER LEVEL

    • @N..321
      @N..321 3 года назад +10

      BAHAHA

    • @ton-we
      @ton-we 3 года назад +11

      Funny part.....its from the vag*
      Wondering how gas ended up in there......

    • @alyisanoob
      @alyisanoob 3 года назад +2

      HAHAHA

    • @nengnurulf500
      @nengnurulf500 3 года назад +2

      sooooo relatee!!!!!

  • @yasarapupadminidevi9539
    @yasarapupadminidevi9539 Год назад +26

    I am making progress like a snail. I started this challenge on Jan 29th and I am not able to complete all the videos in one day, so splitting them in 2-3 days. Today, I completed day 10th but hey I am making progress. Thank you for all the support.

  • @otupacnyltiak
    @otupacnyltiak 3 года назад +80

    Can't wait to start this challenge!!!

  • @pujaghosh2906
    @pujaghosh2906 3 года назад +27

    Chole' s every exercises are like a drug to me .It burns but I just can never stop loving it 💥💓😤

  • @bago
    @bago 3 года назад +174

    Realy i like your work thank you 😘🤩🥰

  • @TLCphan
    @TLCphan 3 года назад +3

    Your abs workouts get better and better over the years. I love all the new moves!

  • @bababoie2905
    @bababoie2905 2 года назад +9

    Hello from Norway! 🇳🇴We are a mother and daughter duo doing your exercise programs together. This is our second program together and we are getting stronger every day 💪 Thank you Chloe, we love you! You are amazing 😻

  • @A_B_Irina
    @A_B_Irina 2 года назад +3

    Perhaps my English will sound clumsy, since I am Russian, and the construction of sentences in this language is lame for me, but I have to leave a comment! I have tried a lot of workouts, but this one helps me. This is one video. At the very first exercise, my abs burn like hell. No other video works like this. Chloe, you are magical! I trust my body only to you!

  • @queensleasor5235
    @queensleasor5235 3 года назад +151

    You know Chloe has turned u into a beast when low plank jacks feel like a gift from the Gods loll

  • @TerezaJandova1
    @TerezaJandova1 3 года назад +432

    *Chloe* : “This isn’t a hit workout so you’re not out of breath here.. so no excuses guys!”
    *Me* : ^out of breath^ 🥵

  • @SophiaJoyRios
    @SophiaJoyRios Год назад +6

    Thank you SO much Chloe for all the workouts! I was able to do most of the workouts with a 15lb weight, and its only my first time! Making progress, im so excited for this challange, as its my third by you!

  • @ShannonMarie_aguafiestasvlogs
    @ShannonMarie_aguafiestasvlogs 2 года назад +17

    Can we appreciate Chloe’s balance?! Those climber taps were insanely hard 😅

  • @jeonghancontent
    @jeonghancontent 3 года назад +42

    For everyone doing this challenge, I’m proud of us. We can slay this

  • @brownbooksmore
    @brownbooksmore 3 года назад +11

    If you’re trying this program… You got this and don’t you ever give up 🥰💕

  • @ruaolivier
    @ruaolivier 3 года назад +10

    I've already done this challenge once and I'm coming back to it again cause it's one of my favourites. I definitely prefer the weighted workouts.

  • @piratenutz7018
    @piratenutz7018 3 года назад +622

    Chloe: “you’re not out of breath here, you have no excuse"
    Me: *physically can't move in the position she put us in*

    • @Lily-bz8ld
      @Lily-bz8ld 3 года назад +2

      Bro i was trynna do the last one and i was on the brink of death 😂

  • @jamieleighpaul1018
    @jamieleighpaul1018 3 года назад +3

    Happy to be able to complete a challenge without screaming.... persistence is key. I love chloeting challenges, it has changed my life.

  • @therealsassyama682
    @therealsassyama682 3 года назад +113

    Ah yes 10 min of burning abs hell. Let's gooooo

    • @ChloeTing
      @ChloeTing  3 года назад +34

      hehhe

    • @Ray06055
      @Ray06055 3 года назад +2

      Ama your pfp 😍

    • @xa-xii4865
      @xa-xii4865 3 года назад +3

      @@ChloeTing
      You shake my nerves and you rattle my brain
      Too much love and girl power drives a man insane
      Your cute aesthetic girl power and positive energy vibes, oh what a thrill
      Goodness gracious, great balls of adorable girl power
      I laughed at love, girl power and positive vibes 'cause I thought they were funny
      You came along and you moved me honey
      I've changed my mind, this love is fine
      Goodness gracious, great balls of cute positive vibes
      Kiss me, baby, ooh, feels good
      Hold me, baby
      Well, I'll still love you like a lover should
      You're fine, so kind, cute and adorable
      Got to tell this world that you're mine, mine, mine, mine
      I chew my nails and then I twiddle my thumbs
      I'm real nervous, but it sure is fun
      Come on, baby, you drive me crazy with your girl power and positive vibes
      Goodness gracious, great balls of cute aesthetic girl power
      Well kiss me, baby, ooh, feels good
      Hold me, baby
      Well, I'll still love you like a lover should
      You're fine, so kind and sweet
      Got to tell this world that you're mine, mine, mine, mine
      I chew my nails and I twiddle my thumbs
      Real nervous, but it sure is fun
      Come on, baby, drive me crazy with your cute girly positive energy vibes
      Goodness gracious, great balls of positive energy vibes

    • @EverlineOtienoFitness
      @EverlineOtienoFitness 3 года назад

      @@ChloeTing the queen

    • @aforerl2371
      @aforerl2371 3 года назад

      @@xa-xii4865 what?

  • @MySWESpace
    @MySWESpace 2 года назад +3

    On day 12 of my third Chloe Ting challenge for the year. Never been this consistent and really happy with the way my body is looking. Thanks!!!

  • @Emma-cc1yn
    @Emma-cc1yn 3 года назад +11

    I’m feeling really inspired to start working out and Chloe had helped so much with that. I just didn’t this workout in the gym so I had a bunch of people around me that I didn’t want to look weak in front of so that helped me keep going😂. Stay strong everyone

  • @Griever78
    @Griever78 3 года назад +8

    Finished Day 1 of Get Fit 2021. Really loving this so far! I'm excited to continue! :)

  • @bush_baby_binu
    @bush_baby_binu 3 года назад +2

    Thank you so much Chloe!!! I don't normally comment but I have been going through a difficult time and your workouts have been great to keep me moving and take my mind off things. I love that there's so much variety in the programs and that I don't have to think about what exercise to do next or what music to play. It's so easy to follow along with your gentle positivity and encouragement from this community as well, just one day at a time! 🥰💗

  • @sunangelos
    @sunangelos 3 года назад +6

    omg yessss I’m so excited for this one, I loved the previous weighted abs workout

  • @chefpizza4677
    @chefpizza4677 3 года назад +4

    It’s so hard to not to be obsessed with her, like she delivers!💜

  • @khushpreetkaur3828
    @khushpreetkaur3828 3 года назад +9

    Thanks to you Chloe ting , earlier I used to have abs but you know not that well defined abs but after doing series of abs workouts of yours now I have them and cause of them i am motivated to keep up my workouts . Thanks girl , you are pretty and generous person .

  • @lisamarkisa1962
    @lisamarkisa1962 2 года назад +1

    Hello, everybody! I just wanna say thanks a lot to Chloe bc this programme is amazing!! I started this challenge on May 29th and today is my Day 20 (tomorrow will be the last day). I did these workouts and sometimes mixed them with yoga days, so I have really good results!!! And you know, first of all I mean inscreasing my strength especially arms strength. So I recommend you to try this! And I will also repeat this programme later

  • @vrmg245
    @vrmg245 3 года назад +2

    Love her workouts!
    She gives us time to at least breathe or switch positions. Effective and not repetitive.

  • @Irenevictor268
    @Irenevictor268 3 года назад +27

    When Chloe gives you abs to look fab but you’re feeling down on yourself. It’s motivation I tell you

    • @Sagamavibes
      @Sagamavibes 3 года назад

      Thank u for giving lot of confidence am from salem

  • @vanshikachoudhary1316
    @vanshikachoudhary1316 3 года назад +5

    I have been promoting this challenge all over my friend circle
    I swear i had a gut feeling about this one .
    And thank you so much chloe for everything 🤧🥺🥺
    U make my heart go weeee

  • @eshabrahmbhatt4576
    @eshabrahmbhatt4576 3 года назад +3

    i love your workout space so much! the mat, the little plant, and huge mirror are literally so aesthetic :)

  • @vanyllinha
    @vanyllinha 2 года назад +1

    Can we just appreciate how Chloe chooses the tracks carefully so it syncs to the exercise and we just follow through and finish quick and easy? Love you Chloe 💜

  • @sugarfullmoon5788
    @sugarfullmoon5788 3 года назад +1

    i litterly just got emotional doing this cuz chloe helped me so much and the fact that she spends so much time for us to make these just makes me so grateful she is so kind and sweet for doing this thank u chloe

  • @prachiagnihotri1863
    @prachiagnihotri1863 3 года назад +5

    Chloe is so amazing that she never ceases to suprise me and make me discover a new part of my body can hurt after a workout 😀❤️

  • @mahtabn.b5230
    @mahtabn.b5230 3 года назад +102

    She's the only RUclips that I don't skip ads for her 😂

    • @alvarthing5459
      @alvarthing5459 3 года назад +1

      @@theearth2940 n-no its to get a longer break bigbrain

    • @sandrah7783
      @sandrah7783 3 года назад +1

      I believe a lot of people are as well. I just started last night and I was begging for longer ads. 😅😅

  • @afiqah.a7353
    @afiqah.a7353 3 года назад +178

    I’ve been doing chloe’s abs workout lately, and this is not as hard as the ‘2 weeks abs challenge’ 😃

    • @hibafatima3619
      @hibafatima3619 3 года назад +4

      Ikr

    • @didianasus8610
      @didianasus8610 3 года назад +43

      we don't talk about that piece of hell

    • @daielesign
      @daielesign 3 года назад +17

      that 2 weeks ab workout is hell, up and down plank… hip dips… it’s just…

    • @xjpnfanx
      @xjpnfanx 2 года назад +1

      i quit that on day 3 and I'm on this, def easier but maybe cuz of the form.

  • @lilup.7227
    @lilup.7227 3 года назад +1

    I seriously love doing this video. It feels so good, since there is no cardio I can focus on how I feel and maintain a perfect posture. I go for a run after doing videos of this program, it’s a perfect combo for me

  • @AnhLe-ys4ck
    @AnhLe-ys4ck 3 года назад +1

    I love that you incorporated the hand weight. Thank you for putting all of your awesome videos out!

  • @seankviyat
    @seankviyat 3 года назад +5

    I do not understand why people dislike 😓
    You get a free workout, Have fun and say thank you!

  • @cianne25
    @cianne25 3 года назад +253

    The hardest part of exercising is to convince yourself to start

    • @ChloeTing
      @ChloeTing  3 года назад +93

      GET STARTED DOO ITTTT

    • @cianne25
      @cianne25 3 года назад +6

      @@Human-cs5cu ty I will do it

    • @cianne25
      @cianne25 3 года назад +7

      @@ChloeTing I will do it

  • @bhavinigourishetty1978
    @bhavinigourishetty1978 3 года назад +6

    I can say this confidence, Chloe Ting dresses to impress. And so do her workouts 😊

  • @lucymed896
    @lucymed896 3 года назад

    I have been doing Chloes workouts since Mid April & I've been consistent with no diet change, & I can see results. My belly is smaller & my butt, legs are way better looking. I do butt & back one day & abs with love handles the next & wow thank you Chloe. Please continue to do these workouts especially love handles they are so hard. Billions of thanks.

  • @mallorylogan-u9y
    @mallorylogan-u9y 3 года назад

    i’m on day 20 of the 3 week get fit challenge! 💪🏼 this is my 3rd chloe program and she has helped me so much. chloe, if you see this, thank you!! i’m gonna finish the 3 week get fit challenge JUST in time for the 2021 2 week shred and i’m SO excited!!!

  • @taniamunir4468
    @taniamunir4468 3 года назад +4

    Finished this workout of day1! Phewww!
    Day1: Done done & done so much sweat! I didn’t even know I could produce this much of it!
    Day 3: damn this amount of sweat after doing this workout is astonishing!
    Day 6: Done! Sweat sweat every where! I hope to see results by the end of this challenge even if they are the slightest! 💪🏻☺️❤️

  • @nariip0p
    @nariip0p 3 года назад +50

    MOTIVATE ME YALL!!
    Day 1:✔️
    Day 2: ✔️

    • @bonjourbonjour7635
      @bonjourbonjour7635 2 года назад +5

      hey what happened T-T ? i hope you are well and you're still working out mate ! you got this !

    • @draxxandquel5861
      @draxxandquel5861 2 года назад +6

      What happened??? KEEP ON GOING, YOU GOT THIS!!!! It’s not too late to start again

    • @fufo1204
      @fufo1204 2 года назад +1

      haha theres no day three :(

  • @Kanenas54
    @Kanenas54 3 года назад +3

    I love doing these series of videos so much its gotten to the point where I can remember what's coming up like oh god thank god its dead bug soon just HOLD OOOON

  • @hinasheikh7105
    @hinasheikh7105 2 года назад +2

    Very nice ab workout w weights! I’m not very regular in my exercise routine but this one is doable and challenging at the same time. Love you Chloe! Thanks for putting it together for folks like me who don’t or can’t go to the gym ❤️😘

  • @user-vp1nh8xk1s
    @user-vp1nh8xk1s 2 года назад

    On day three of doing the Get Fit 2021 Challenge, and for the first time ever, I'm actually excited to get home from work and work out! I definitely have to amp myself up a bit, but once I do my warm-up, Chloe's motivation is so good and I grin getting ready to start my real workout and feel that burn!! Thank you, Chloe!

  • @nobunaga.kaitlyn.1273
    @nobunaga.kaitlyn.1273 3 года назад +68

    Me: graduating myself to have abs, “Yay!!! I did it!!!😄😄😄”
    Chloe: “Good job girl!!!!👍👍👍😁😁😁👏👏👏”

  • @vanillerobalinho3932
    @vanillerobalinho3932 3 года назад +36

    the hardest part is not the workout by itself. The hardest part is to wake up and decide to do it, to start the video, and to not give up. But you can do it.

  • @Ray06055
    @Ray06055 3 года назад +232

    If you don't have weights, you can use rice bags, bottles, books, pets, kids or whatever suit your boot : )

    • @CosplayWorkouts
      @CosplayWorkouts 3 года назад +7

      I'm a soup can kind of person 😹 but I'll have to try rice bags omg!!

    • @haveanicedaymyself3087
      @haveanicedaymyself3087 3 года назад +8

      Sand in bottle also works! Wet sand too!

    • @CosplayWorkouts
      @CosplayWorkouts 3 года назад +14

      @@haveanicedaymyself3087 not me just taking notes and making a pile of sand rice and beans in my room 😹

    • @gemisaurus3319
      @gemisaurus3319 3 года назад +11

      Pets & kids?

    • @L2CB9
      @L2CB9 3 года назад +8

      “Pets & Kids”

  • @amethystbooth2519
    @amethystbooth2519 3 года назад

    Love Chloe's song choices and timing. Helps keep me going through every video of hers.
    Thank you Chloe!

  • @shourjayonirakshit7393
    @shourjayonirakshit7393 2 года назад +1

    I've tried a lot of things (gym/other workout videos) but somehow Chloe is the only one who's got me hooked

    • @merry5165
      @merry5165 6 месяцев назад

      Try Lidia Mera

  • @by.mirklym257
    @by.mirklym257 3 года назад +3

    I’m in loooove with this workout!! And the whole program! Tysm, Chloe!

  • @kingdomofthecloudsandthestars
    @kingdomofthecloudsandthestars 2 года назад +5

    I did it with 3kg weight for the first time. It really applies a lot of pressure on the core. It helps with arms workout as well so it's like hitting 2 birds with 1 stone!

  • @bhavyabhansali
    @bhavyabhansali 3 года назад +55

    "Your core should be doing most of the workout"
    My core: hahahahhahahahahhahah

  • @ElysCastle
    @ElysCastle 2 года назад +1

    Came back after 2 years. I want my booty back!!! These workout vids from Chloe are the ONLY ones where I see results!

  • @dianacosajay3901
    @dianacosajay3901 2 года назад

    I was recently diagnosed with hyperthyroidism and lost weight unhealthily. I was starting to get sad about gaining it back, but I haven't exercised in 3 months so I thought I would get back on Chloe's workouts. I feel so weak but hopefully will get stronger! I was first on her channel in 2020, I'm so happy she is still here! 🥰 I hope everyone here is liking their journey!

  • @MizanSelas
    @MizanSelas Год назад +9

    In case anyone wants to do this without the music, here is the list of workouts!
    In & Out twist
    Alt scissor hip lifts
    Sit up press
    Plank pull throughs
    Climber tap (r)
    Climber tap (l)
    Single leg cycle
    Bent leg crunch
    Single leg crunch (l) w/ pulse
    Single leg crunch (r) w/ pulse
    Side plans dip (l)
    Side plank dip (r)
    Double crunch
    Roll up twist
    Alt single leg crunch
    Glute bridge march
    Dead bug
    Plank jacks

  • @meditationrelaxrc2417
    @meditationrelaxrc2417 3 года назад +9

    Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 💕

  • @AH-vi1yx
    @AH-vi1yx Год назад +3

    Favorite abs workout ever! Thanks, Chloe :)

  • @gowripriya9308
    @gowripriya9308 2 года назад

    I've been trying chleo's workouts for more than 3 months and I can see visible inch loss. The people who told me to reduce my weight are coming and telling that I've lost weight that's really nice to hear , but don't be like me 🥺 do it for yourself not for other's shit. And when you started to do workout don't check your your inches or weight regularly it may discourage you , we didn't gain this much fat in just a week right so it should take time and don't compare your body with others 😌 you should know you are beautiful just the way you are 🎶🖤✨ keep going guys don't give up ❤️

  • @kaylapinkerman2945
    @kaylapinkerman2945 7 месяцев назад

    This was a great workout! I was hesitant to try a new video bc I typically just stick with the same ones but this was the perfect amount of challenging for me. I also somehow did it on my period after working closing shift (till 10 or 11pm) six days in a row. Kudos to everyone committing to it! We got this!!!

  • @miachohan6871
    @miachohan6871 3 года назад +6

    Aiming for 10 days in a row
    - keep me motivated pls :)
    Day 1 ✅

  • @Punkylolita
    @Punkylolita 3 года назад +108

    I know Chloe can’t choose the ads specifically on RUclips but Reeses and Dairy Queen are EVIL showing their faces during the workout! 😩

  • @mery2006
    @mery2006 3 года назад +14

    1.5 years ago i was so bad at every exercise and now i run in the morning afternoon dance in the noon and do this exercise... so DONT EVER THINK ABOUT GIVING UP

    • @योगिताकेशवानी
      @योगिताकेशवानी 3 года назад

      You got six pack abs then?

    • @mery2006
      @mery2006 3 года назад +1

      @@योगिताकेशवानी not yet but they are more defined than before i have problems with eating... to build muscle

    • @योगिताकेशवानी
      @योगिताकेशवानी 3 года назад

      @@mery2006 same dude...I mean I workout daily, but I haven't increased my protein intake.

    • @mery2006
      @mery2006 3 года назад +1

      @@योगिताकेशवानी same...

  • @brosiad7184
    @brosiad7184 3 года назад

    This is by far the most hated/loved video I’ve done of yours so far. Super challenging yet I can’t wait to be able to do the entire thing without stopping 💪 slow and steady wins the race

  • @limazibuko8915
    @limazibuko8915 8 месяцев назад

    First time doing this particular AB work out and I really enjoyed it. LOVE that there's weights involved. This is my 7th Chloe Ting challenge. Lets GO!

  • @someone-jp1kg
    @someone-jp1kg 2 года назад +9

    Lemme just say: Day two was the hardest day of the Get Fit Challenge (yet...). Now its day three and I completed the workout and feel not as exhausted as I used to. Anyways, the challenge is killing me but at the same time I feel so happy and proud of myself! Even though I really enjoy working out Im looking forward on my active rest day. xD Not gonna lie, I need it. But I`ll go on a walk. ^^

  • @dune3662
    @dune3662 3 года назад +69

    Chloe's music: "what if I was just an average joe with a 9-5"
    Me: an average joe working out with chloe after my 9-5

    • @mischam2486
      @mischam2486 3 года назад

      Lmao I felt, is that something to be ashamed of???

    • @dune3662
      @dune3662 3 года назад +3

      @@mischam2486 no way! Sometimes I don’t have the energy to workout after a long day at work though :/

    • @drummergirl4742
      @drummergirl4742 3 года назад +1

      I find it hard to listen to that music 😖…however I love her workouts 👍

    • @mischam2486
      @mischam2486 3 года назад +1

      @tina sanchez true. Some of them have such negative fuckboi energy it's so toxic

    • @kingdomofthecloudsandthestars
      @kingdomofthecloudsandthestars 3 года назад

      LMAO same!

  • @pradithanarayan26
    @pradithanarayan26 3 года назад

    I've done a lot of Ting's workouts and I believe that the abs with dumbells make sure that your core is engaged. I love her workouts. Thanks Chloe for the free workouts.

  • @SentientOrganism
    @SentientOrganism 3 года назад +1

    This is my new favorite abs workout. Thank you Chloe, as a mom I love time-efficient workouts!

  • @laleelaleelalaleelaleelee4505
    @laleelaleelalaleelaleelee4505 3 года назад +30

    I'm 15 andddd I just finished my day5 Chloe Ting's workout(2weeks challenge2019) it kinda works!! so I wanna tell you guys keeeeeeep going, you can do it

    • @hriddhichan2552
      @hriddhichan2552 3 года назад +3

      Good luck,dear 💞💞.i did her 2 weeks shred too....am 15 too hehe😀

    • @laleelaleelalaleelaleelee4505
      @laleelaleelalaleelaleelee4505 3 года назад +2

      @@hriddhichan2552 Omggg same here✨thank you so much✨ and that's cool!!! keep fighting, take care, We can do it!!!!💖💖

    • @nguirene3640
      @nguirene3640 3 года назад +2

      Wow well done guys

    • @hriddhichan2552
      @hriddhichan2552 3 года назад +2

      @@laleelaleelalaleelaleelee4505 yesss we're more stronger than we think 💪💪💓!!!

    • @Muniraintisar
      @Muniraintisar 3 года назад +2

      Good luck! I finish that challenge about a week ago also I'm 15 too

  • @annae9579
    @annae9579 3 года назад +190

    POV: you dont want abs, you just want people to stop asking you when the babys due.

    • @trudysvlogs9155
      @trudysvlogs9155 3 года назад +9

      Exactly my point!!! I hate that

    • @aasthakapoor435
      @aasthakapoor435 3 года назад +6

      Please my grandma's cousin think that I have a 5 yr old son 😭

    • @yashfasikander527
      @yashfasikander527 3 года назад +4

      nah, i am in totally different opposite situation , i want ppl to stop skinny shaming , so i am becoming bulky

    • @emmahenderson5157
      @emmahenderson5157 3 года назад

      @@yashfasikander527 how's ur journey going?

    • @yashfasikander527
      @yashfasikander527 3 года назад

      @@emmahenderson5157 i had stop because of school

  • @sarahmasucci4576
    @sarahmasucci4576 3 года назад +43

    Chloe: This isn't a HIIT workout, so you are not out of breath here. So no excuses guys you can do this. Keep going!
    Me: *Tries to pretend I'm not out of breath*

  • @CharlottePrattYT
    @CharlottePrattYT 3 года назад

    I've done two other Chloe Ting workouts and they work so well!! I feel so much stronger and all my measurements have gone down! To everyone doing this challenge: good luck and it works I promise! Keep going!

  • @tammycarroll3428
    @tammycarroll3428 2 года назад

    Almost done with the Get Fit program. This is my third. This one has really made difference with the added weights. Thank you Chloe!!

  • @hersheysanpedro3161
    @hersheysanpedro3161 3 года назад +92

    Be careful with the dumbbell guys especially when you're lifting it while laying on the mat. It's very dangerous if you drop it on your face.

    • @bilalhafeez9188
      @bilalhafeez9188 3 года назад +15

      Imagine Chloe saying that in the middle of the workout 🤣

    • @hersheysanpedro3161
      @hersheysanpedro3161 3 года назад +13

      @@bilalhafeez9188 I'd drop it immediately lol

    • @katiee8955
      @katiee8955 3 года назад +5

      am currently using a hammer I found in my garage as a dumbell. I am being extra careful not to drop it 😂😂

    • @hersheysanpedro3161
      @hersheysanpedro3161 3 года назад +3

      @@katiee8955 you should be! That's very dangerous, omg i can't even imagine using it 😂

    • @kama5281
      @kama5281 3 года назад +3

      well I wear glasses (yes, even when I'm working out) and I'm so scared now