Getting a big stretch on your Lats is not actually backed by science. He tries his best to find the truth and doesn’t seem to be biased like others in this space, but ye he’s not 100% right. For example the Lats probably don’t benefit from stretch mediated hypertrophy, but even if they do, they still would grow less in the stretched position since the pecs have better leverage for shoulder extension/adduction.
I told my friend the same thing when using lat pulldown, i swear the same thing , I've been doing it right after all , i keep seeing guys going full on swinging , and i always wondered if I'm doing it right, thank you jeff
If you see anyone doing full on swinging with any exercise, they're lifting weights that are too heavy for them. Ego is more common than common sense in the gym, don't focus on what any of them are doing xx
People at my gym are going around back squatting like 350 lbs with pretty good form and then you look over at lat pulldown and some dude is doing like a 70 lbs partial, what the fudge bro
@@RAWDEAL064 We don't notice the accent most of the time unless it is really thick. Blends a lot with northern states accents as well since most of our cities are near the border.
A good conscience isometric hold, or pause at max concentric contraction is goos (helps neuromuscular patterning and max coupling of myofilament cross bridges to Actin …
A palms-up, close-grip or shoulder width-grip, is a fullrange of motion on this exercise, not a palms-down, wide-grip. N.B. The biceps are at their strongest in a palms-up grip.
Especially when you're like 180-210 lbs like this guy and doing around 120-140 lbs on lat pulldown. You could practically sit criss cross apple sauce and it'd be fine.
Bro got deported for so little 😢
Not even the $400 will cover his expenses to move 😂
@@iRelentlessEnergyEspecially when it's maple syrup hockey money 😂
@@IridescentW as a Canadian I’m so used to seeing those bills I didn’t even notice it wasn’t America but your comment was funny
Wait what happened?
First time I've been the 10,000th like it was so satisfying 😩
Bro became mrbeast at the end 😂
🗣️ The BEAST has left his mark
I Worked With Jeff Nippard, He's A Fraud
@@YehudiNimolI didn’t see that coming.
@@isthatharrasmentbecause he’s quoting the video title from dogpack404 video
Did he suddenly get a friend who is a pdf file?
"You are gay"
"Money"🗣️🔥💸🔥💸🔥💸
😂😂
20$ is 20$
@NOMATfull That's not ridiculous, that's not ridiculous to say 🤷🏿♂️
@@NOMATfullI'll do it for free ,if he's cute enough *
"whye ar yuou gae?"
Jeff looks like a FRIDGE with that shirt on
I don’t agree but the way you typed this is hilarious so I will like it
A fridge that stores all the protein you'll ever need
So like... Is he gonna leave the country now?
Can confirm he at least got on the plane
He's gonna get a plane ticket with that money
I'm his son and I can confirm he did indeed leave the country
i am the ticket and can confirm he did buy me
i am the plane i can confirm that he was inside of me
Learning perfect technique on every excerise just in case i meet jeff
I subscribe to Jeff because he backs up his advice with clinical study research. Everything he says is legit.
His interpretation isn't always on point though. He is a legit guy but not everything he says is correct.
@@average.yt.commenter609For example…
@@average.yt.commenter609 that's also being human. Can't expect people to be perfect
Same guy that puts bench and pull ups in A tier.
Getting a big stretch on your Lats is not actually backed by science. He tries his best to find the truth and doesn’t seem to be biased like others in this space, but ye he’s not 100% right.
For example the Lats probably don’t benefit from stretch mediated hypertrophy, but even if they do, they still would grow less in the stretched position since the pecs have better leverage for shoulder extension/adduction.
Why’s bro wearing a tent? 😂
Bro is a tent 😎
He's such a little fella
I was looking for the right word for the look and you nailed it
Looking for a comment on this lol
Possibly the most ill fitting shirt I’ve ever seen in my entire life 😂
How could anyone bully that guy.
Such a nice person with superb knowledge.
Jeff Nippard using the Mr Beast sub cheat code
He's so little 🍤
Fun, entertaining, and educational - fantastic!
Bro why does it look like Jeff kidnapped this man😭😭
cringe
Jeff looks like a little kid in that shirt 😭
Like a lil petit ecolier
cringe
Hes tarped up for his year of optimal bulking broski.
He looks massive what youre talking about. Aside from the height
@@xavier5664 the oversized tee emphasizes his diminutive frame
"Money"
Yes
Your content is Pure gold!
Jeff don’t go down this road! Bad Jeff! No dirty.
This guy is literally a paid actor
Probably paid less than $500 also
@@ULTRAOutdoorsman ?
@@shadized What do you mean by "?" Jesus
Right? I hate when people just "?" and you're supposed to know what they didn't understand.
as all actors should be...
Bro still nailed the seated lat pull-downs… textbook form 💪🔥🔥
Good way of spreading knowledge 👍
I just did 6 sets of those at the gym a hour ago. One of my favorite machines.
Dope way to educate, give back, and make entertaining content 🔥
the small dude looks hella funny in his big shirt😂
Jeff: -coughs-
Him: *MONEY*
jeff looks absolutely huge in that shirt 😭 it’s crazy that bro is natty
Sure he is....
@@ricos4700he is lol 💀
cringe
Keep this series going! Even better if you put it into playlist
Jeff is so awesome 😅
Jeff looking massive
We need more of this l, Jeff!!
My fav exercise.... execute to perfection
I’am a big fan of you. ❤ I like your youtube videos and i learn a lot
Henry Stickmin music at the intro was a chef's kiss. 👨🍳🎵
We need bicep tier list❤
I told my friend the same thing when using lat pulldown, i swear the same thing , I've been doing it right after all , i keep seeing guys going full on swinging , and i always wondered if I'm doing it right, thank you jeff
If you see anyone doing full on swinging with any exercise, they're lifting weights that are too heavy for them. Ego is more common than common sense in the gym, don't focus on what any of them are doing xx
People at my gym are going around back squatting like 350 lbs with pretty good form and then you look over at lat pulldown and some dude is doing like a 70 lbs partial, what the fudge bro
I need to start going to this dudes gym
HENRY STICKMIN STEALING THE DIAMOND SONG OMG
Henry stickmun music goes hard
Partial Reps r actually Jeffs favourite thing, he mentions them a lot
Partial reps when you've already hit failure give the sickest burn and make you mentally feel like you've truly given it your all.
Drops sets with partial reps👍
Yo!! Never knew you were Canadian, that’s hype
Lol brother, his accent comes through allllll the time. How could you miss one of your own?
@@RAWDEAL064 We don't notice the accent most of the time unless it is really thick. Blends a lot with northern states accents as well since most of our cities are near the border.
Who else tells people that they were pushing the set hærd?
Bro's vocab: Money 💷 🤑🤑🗣🗣
A good conscience isometric hold, or pause at max concentric contraction is goos (helps neuromuscular patterning and max coupling of myofilament cross bridges to Actin …
Henry Stickmin music :D
that Spongebob sad music got me 😂
This is a good idea👌🏿
Money🗣️
Love this guy
I just subbed cause I do not wanna leave the country
The man Jeff 💪💪💪
There was this pause after “if you open up your…” 😂😂 imagine if he said “cheeks” 😂😂
I am suscribed to Jeffito Nippard
How it feels when your gym bro is watching you do your sets:
Keep it up
I loved the long form dude
gotta put these on their subreddit or twitter community so they can react to it 😂 keep the edits coming
haha just subscribed that this doesn't happen to me!! btw, I live in Heidelberg Germany and train in BoulderhausHeidelberg 👍🤗
HAHA good trick Jeff. I saw that monopoly money.
About fucking time ppl don't script the shit to have him follow him
I like to think that after the skit ends, Jeff just snatches the money out of his hand and walks off with the camera
The guy in the video is genuinely one of the funniest dudes I know lmao shoutout chazz
Bro found every technique there are🫡
You’re trying way too hard, buddy
@@boscoblack wdym
@@boscoblackwdym
@@AlphaCommentator read your comment to find out
@@boscoblack read my bio to find out
And that was the last time we saw that guy😅😅😅
This man is obviously doing everything right. 🤤
"Sir, this is a Wendy's."
"Money." 🗣️🗣️🗣️🔥🔥🔥💵💵💵💵💵💵
bro was stressing when he pulled out his phone
Do a Nordic curl
My new prefered series
Jeff can you do a video on the pros and cons of different lat pulldown bars like normal strait bar vs true grip bar ect ect
"we've got MrBeast at the gym"
🤣 best ending! Reminder to everyone to subscribe! 💯🏋️♂️
A palms-up, close-grip or shoulder width-grip, is a fullrange of motion on this exercise, not a palms-down, wide-grip. N.B. The biceps are at their strongest in a palms-up grip.
He can spend his 500 dollars on a flight leaving the country now 😂
Missed the engagement of the shoulder blades
Well hey, I did lat pulldowns tonight and apparently nailed my sets by the sound of it
Do you have full workout plans?
Bros Mr Crab
"ok videos over now give me back the money"
Genuinely who isn't subscribed to Jeff Nippard. That's insane lmao.
This was a good video
Just made sure I was subscribed to Jeff in case he challenges me to some impromptu lat pull downs
I swear bro is NileRed
Dude I watch so much Jeff Nippard but didn’t realize I wasn’t subscribed
whatever jeff says: 🗣️
this guy: 💸Money 💸🔥💸🔥💸🔥 😭💀
Jeff reaching up to put his hand on the guys shoulder haha
"beyond failure" yeh, thats possible
You can use pretty heavy weight without locking your knees and still perform it correctly 👍💪
Especially when you're like 180-210 lbs like this guy and doing around 120-140 lbs on lat pulldown. You could practically sit criss cross apple sauce and it'd be fine.
Jeff, that t-shirt is doing you dirty
I would just subscribe right before showing it to him😂
Sam rlly being mischievous on this one.
Jeff is so handsome
That song in the beginning sounds really familiar... is that Henry Stickmin?
That stealing the diamond main menu theme song hits
Just give me money 👏👏😂
We take Jeff Nippard very seriously in Canada
Lol superb acting
Your Canadian ? Nice
Jeff looks like a toddler with the shirt as wide as he is tall. Sleeping in his dads shirt
Yeah I’m not either but I see some of the videos
Me: *Does one rep with the most perfect form ever to exist*
"Thanks, have a nice day"
I wish my gym had people that would pay me to lift properly
Wait so i do it correct!! Thanks Jeff
Mr.Beast❌
Mr.Gym✅