Getting a big stretch on your Lats is not actually backed by science. He tries his best to find the truth and doesn’t seem to be biased like others in this space, but ye he’s not 100% right. For example the Lats probably don’t benefit from stretch mediated hypertrophy, but even if they do, they still would grow less in the stretched position since the pecs have better leverage for shoulder extension/adduction.
Jeff I love your content. I legit follow all your tips and have seen amazing gains. As a fellow short king the tip I have for you is to get ur shirts length tailored. Long shirts too far past our waist makes us look even shorter. Ty for your amazing content brother
It’s funny that I have watched so much of your content lately that I got it everywhere and found out I was also not subscribed. Excellent job on all levels of your content, thank you 🙏🏼
I told my friend the same thing when using lat pulldown, i swear the same thing , I've been doing it right after all , i keep seeing guys going full on swinging , and i always wondered if I'm doing it right, thank you jeff
If you see anyone doing full on swinging with any exercise, they're lifting weights that are too heavy for them. Ego is more common than common sense in the gym, don't focus on what any of them are doing xx
@@RAWDEAL064 We don't notice the accent most of the time unless it is really thick. Blends a lot with northern states accents as well since most of our cities are near the border.
A palms-up, close-grip or shoulder width-grip, is a fullrange of motion on this exercise, not a palms-down, wide-grip. N.B. The biceps are at their strongest in a palms-up grip.
Being a RUclips subscriber of Jeff, I would easily earn those 500+100 bucks from him. Whenever I train any muscles, Jeff is literally whispering in my ears if I go against the science based techniques he has taught us.
A good conscience isometric hold, or pause at max concentric contraction is goos (helps neuromuscular patterning and max coupling of myofilament cross bridges to Actin …
As a Korean- Canadian American citizen - what a joke our current Canadian currency is.. A decade ago the KRW was weak and now on par with CAD. Let that sink in with the knowledge that the American $ is worth more. My Korean and Canadian friends literally would KILL to live in Seattle (or any American place)
You don't see it for very long but I'm almost 100% positive that money was fake. I was a cashier for 16 years I handled plenty of hundred-dollar bills to know the difference between a real bill and a fake one.
Bro got deported for so little 😢
Not even the $400 will cover his expenses to move 😂
@@iRedCatFitnessEspecially when it's maple syrup hockey money 😂
@@IridescentW as a Canadian I’m so used to seeing those bills I didn’t even notice it wasn’t America but your comment was funny
Wait what happened?
First time I've been the 10,000th like it was so satisfying 😩
Bro became mrbeast at the end 😂
🗣️ The BEAST has left his mark
I Worked With Jeff Nippard, He's A Fraud
@@YehudiNimolI didn’t see that coming.
@@isthatharrasmentbecause he’s quoting the video title from dogpack404 video
Did he suddenly get a friend who is a pdf file?
"You are gay"
"Money"🗣️🔥💸🔥💸🔥💸
😂😂
20$ is 20$
@NOMATfull That's not ridiculous, that's not ridiculous to say 🤷🏿♂️
@@NOMATfullI'll do it for free ,if he's cute enough *
"whye ar yuou gae?"
How could anyone bully that guy.
Such a nice person with superb knowledge.
its probably fake
Jeff looks like a FRIDGE with that shirt on
I don’t agree but the way you typed this is hilarious so I will like it
A fridge that stores all the protein you'll ever need
what does that mean
I subscribe to Jeff because he backs up his advice with clinical study research. Everything he says is legit.
His interpretation isn't always on point though. He is a legit guy but not everything he says is correct.
@@average.yt.commenter609For example…
@@average.yt.commenter609 that's also being human. Can't expect people to be perfect
Same guy that puts bench and pull ups in A tier.
Getting a big stretch on your Lats is not actually backed by science. He tries his best to find the truth and doesn’t seem to be biased like others in this space, but ye he’s not 100% right.
For example the Lats probably don’t benefit from stretch mediated hypertrophy, but even if they do, they still would grow less in the stretched position since the pecs have better leverage for shoulder extension/adduction.
So like... Is he gonna leave the country now?
Can confirm he at least got on the plane
He's gonna get a plane ticket with that money
I'm his son and I can confirm he did indeed leave the country
i am the ticket and can confirm he did buy me
i am the plane i can confirm that he was inside of me
Why’s bro wearing a tent? 😂
Bro is a tent 😎
He's such a little fella
I was looking for the right word for the look and you nailed it
Looking for a comment on this lol
Possibly the most ill fitting shirt I’ve ever seen in my entire life 😂
Learning perfect technique on every excerise just in case i meet jeff
"Money"
Yes
Jeff Nippard using the Mr Beast sub cheat code
He's so little 🍤
Bro why does it look like Jeff kidnapped this man😭😭
cringe
Jeff looks like a little kid in that shirt 😭
cringe
Hes tarped up for his year of optimal bulking broski.
He looks massive what youre talking about. Aside from the height
@@xavier5664 the oversized tee emphasizes his diminutive frame
@@rockyevans1584 Dude is 185 lean at like 5,4. He is not small one bit
This guy is literally a paid actor
@ULTRAOutdoorsman ?
@@shadized What do you mean by "?" Jesus
Right? I hate when people just "?" and you're supposed to know what they didn't understand.
as all actors should be...
@@Lootenant ?
Jeff I love your content. I legit follow all your tips and have seen amazing gains. As a fellow short king the tip I have for you is to get ur shirts length tailored. Long shirts too far past our waist makes us look even shorter.
Ty for your amazing content brother
He’s Canadian. Respect. 🫡
@snakepond2716 Trump wants to know your location , what's Canada , I thought it was the 51st state ?
I like this. Do more of this.
jeff looks absolutely huge in that shirt 😭 it’s crazy that bro is natty
Sure he is....
@@ricos4700he is lol 💀
cringe
Fr, but to be fair he is on the shorter side for men and from what i've seen short men end up with some crazy wide builds
Props to bro for not lying
Fun, entertaining, and educational - fantastic!
Bro still nailed the seated lat pull-downs… textbook form 💪🔥🔥
I just did 6 sets of those at the gym a hour ago. One of my favorite machines.
It’s funny that I have watched so much of your content lately that I got it everywhere and found out I was also not subscribed. Excellent job on all levels of your content, thank you 🙏🏼
the small dude looks hella funny in his big shirt😂
He's a good teacher 💯
Your content is Pure gold!
I told my friend the same thing when using lat pulldown, i swear the same thing , I've been doing it right after all , i keep seeing guys going full on swinging , and i always wondered if I'm doing it right, thank you jeff
If you see anyone doing full on swinging with any exercise, they're lifting weights that are too heavy for them. Ego is more common than common sense in the gym, don't focus on what any of them are doing xx
Jeff looking massive
Keep this series going! Even better if you put it into playlist
Bro found every technique there are🫡
You’re trying way too hard, buddy
@@boscoblack wdym
@@boscoblackwdym
@@AlphaCommentator read your comment to find out
@@boscoblack read my bio to find out
Dope way to educate, give back, and make entertaining content 🔥
"we've got MrBeast at the gym"
There was this pause after “if you open up your…” 😂😂 imagine if he said “cheeks” 😂😂
Jeff don’t go down this road! Bad Jeff! No dirty.
Jeff can you do a video on the pros and cons of different lat pulldown bars like normal strait bar vs true grip bar ect ect
He can spend his 500 dollars on a flight leaving the country now 😂
gotta put these on their subreddit or twitter community so they can react to it 😂 keep the edits coming
bro was stressing when he pulled out his phone
I’am a big fan of you. ❤ I like your youtube videos and i learn a lot
HENRY STICKMIN STEALING THE DIAMOND SONG OMG
I like to think that after the skit ends, Jeff just snatches the money out of his hand and walks off with the camera
"ok videos over now give me back the money"
The *real twist* is, that being subscribed to Jeff Nippard is way more valuable than 100$ in your pocket.
*fails on the first rep*
"You owe me $500"
I need to start going to this dudes gym
Bro set a new challenge for himself at the end
He's too genuine to be a in that country.
Jeff nippard is lights, i love you❤❤
If you oil up with perfect technique I’ll give you an extra dollar
Tf
This ain't instagram lmao
Aight bet
We need bicep tier list❤
Has to be scripted, nobody has that good of form without being subbed.
Money🗣️
The guy in the video is genuinely one of the funniest dudes I know lmao shoutout chazz
Good way of spreading knowledge 👍
Partial Reps r actually Jeffs favourite thing, he mentions them a lot
Partial reps when you've already hit failure give the sickest burn and make you mentally feel like you've truly given it your all.
Drops sets with partial reps👍
Bro's vocab: Money 💷 🤑🤑🗣🗣
Yo!! Never knew you were Canadian, that’s hype
Lol brother, his accent comes through allllll the time. How could you miss one of your own?
@@RAWDEAL064 We don't notice the accent most of the time unless it is really thick. Blends a lot with northern states accents as well since most of our cities are near the border.
We need more of this l, Jeff!!
Jeff is looking fuckin huge atm 🏆
It got me to subscribe 😂
This is a good idea👌🏿
Do you have full workout plans?
A palms-up, close-grip or shoulder width-grip, is a fullrange of motion on this exercise, not a palms-down, wide-grip. N.B. The biceps are at their strongest in a palms-up grip.
Jeff is so awesome 😅
This guy ain't a science based lifter, he's a chemistry based lifter.
Jeff looks like a toddler with the shirt as wide as he is tall. Sleeping in his dads shirt
Henry Stickmin music at the intro was a chef's kiss. 👨🍳🎵
Damn I've been a subscriber. What gym is this so I can try 😂
Henry Stickmin music :D
Keep it up
Being a RUclips subscriber of Jeff, I would easily earn those 500+100 bucks from him.
Whenever I train any muscles, Jeff is literally whispering in my ears if I go against the science based techniques he has taught us.
How it feels when your gym bro is watching you do your sets:
I loved the long form dude
Jeff reaching up to put his hand on the guys shoulder haha
Well hey, I did lat pulldowns tonight and apparently nailed my sets by the sound of it
I just subscribed LMAO
Never subbed so fast
This was a good video
A good conscience isometric hold, or pause at max concentric contraction is goos (helps neuromuscular patterning and max coupling of myofilament cross bridges to Actin …
You can use pretty heavy weight without locking your knees and still perform it correctly 👍💪
How tall are you? I'm really curious(I'm a short guy,starting the gym next month)
As a Korean- Canadian American citizen - what a joke our current Canadian currency is..
A decade ago the KRW was weak and now on par with CAD. Let that sink in with the knowledge that the American $ is worth more.
My Korean and Canadian friends literally would KILL to live in Seattle (or any American place)
The man Jeff 💪💪💪
Just made sure I was subscribed to Jeff in case he challenges me to some impromptu lat pull downs
About fucking time ppl don't script the shit to have him follow him
Jeff pulled out a Mr. Beast at the end 💀
And that was the last time we saw that guy😅😅😅
Bro stole the diamond 💎 😆😅
I just subbed cause I do not wanna leave the country
haha just subscribed that this doesn't happen to me!! btw, I live in Heidelberg Germany and train in BoulderhausHeidelberg 👍🤗
Henry stickmun music goes hard
Hey can u show how to do dumbell lateral raises? I only feel my traps and my shoulders less
Just subbed in the event he randomly shows up to my gym and offers $100 because I’m subbed
Psychological marketing at its finest
Love this guy
Jeff’s SLIGHTLY annoying to me but I can’t hate on someone with such a genuine love for what he does
You don't see it for very long but I'm almost 100% positive that money was fake. I was a cashier for 16 years I handled plenty of hundred-dollar bills to know the difference between a real bill and a fake one.
Mr.Beast❌
Mr.Gym✅
Any workouts for scapular winging?
My fav exercise.... execute to perfection
Now he owes him 500 😂😂😂