Getting a big stretch on your Lats is not actually backed by science. He tries his best to find the truth and doesn’t seem to be biased like others in this space, but ye he’s not 100% right. For example the Lats probably don’t benefit from stretch mediated hypertrophy, but even if they do, they still would grow less in the stretched position since the pecs have better leverage for shoulder extension/adduction.
I told my friend the same thing when using lat pulldown, i swear the same thing , I've been doing it right after all , i keep seeing guys going full on swinging , and i always wondered if I'm doing it right, thank you jeff
If you see anyone doing full on swinging with any exercise, they're lifting weights that are too heavy for them. Ego is more common than common sense in the gym, don't focus on what any of them are doing xx
@@RAWDEAL064 We don't notice the accent most of the time unless it is really thick. Blends a lot with northern states accents as well since most of our cities are near the border.
Jeff Nippard lookin like he bouta eat all your food, sing a sad song in baritone, ride ponies, belittle other people of a similar stature, and take back Erebor...
A palms-up, close-grip or shoulder width-grip, is a fullrange of motion on this exercise, not a palms-down, wide-grip. N.B. The biceps are at their strongest in a palms-up grip.
Being a RUclips subscriber of Jeff, I would easily earn those 500+100 bucks from him. Whenever I train any muscles, Jeff is literally whispering in my ears if I go against the science based techniques he has taught us.
A good conscience isometric hold, or pause at max concentric contraction is goos (helps neuromuscular patterning and max coupling of myofilament cross bridges to Actin …
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Bro got deported for so little 😢
Not even the $400 will cover his expenses to move 😂
@@iRelentlessEnergyEspecially when it's maple syrup hockey money 😂
@@IridescentW as a Canadian I’m so used to seeing those bills I didn’t even notice it wasn’t America but your comment was funny
Wait what happened?
First time I've been the 10,000th like it was so satisfying 😩
Bro became mrbeast at the end 😂
🗣️ The BEAST has left his mark
I Worked With Jeff Nippard, He's A Fraud
@@YehudiNimolI didn’t see that coming.
@@isthatharrasmentbecause he’s quoting the video title from dogpack404 video
Did he suddenly get a friend who is a pdf file?
"You are gay"
"Money"🗣️🔥💸🔥💸🔥💸
😂😂
20$ is 20$
@NOMATfull That's not ridiculous, that's not ridiculous to say 🤷🏿♂️
@@NOMATfullI'll do it for free ,if he's cute enough *
"whye ar yuou gae?"
How could anyone bully that guy.
Such a nice person with superb knowledge.
its probably fake
Jeff looks like a FRIDGE with that shirt on
I don’t agree but the way you typed this is hilarious so I will like it
A fridge that stores all the protein you'll ever need
So like... Is he gonna leave the country now?
Can confirm he at least got on the plane
He's gonna get a plane ticket with that money
I'm his son and I can confirm he did indeed leave the country
i am the ticket and can confirm he did buy me
i am the plane i can confirm that he was inside of me
I subscribe to Jeff because he backs up his advice with clinical study research. Everything he says is legit.
His interpretation isn't always on point though. He is a legit guy but not everything he says is correct.
@@average.yt.commenter609For example…
@@average.yt.commenter609 that's also being human. Can't expect people to be perfect
Same guy that puts bench and pull ups in A tier.
Getting a big stretch on your Lats is not actually backed by science. He tries his best to find the truth and doesn’t seem to be biased like others in this space, but ye he’s not 100% right.
For example the Lats probably don’t benefit from stretch mediated hypertrophy, but even if they do, they still would grow less in the stretched position since the pecs have better leverage for shoulder extension/adduction.
Why’s bro wearing a tent? 😂
Bro is a tent 😎
He's such a little fella
I was looking for the right word for the look and you nailed it
Looking for a comment on this lol
Possibly the most ill fitting shirt I’ve ever seen in my entire life 😂
Jeff Nippard using the Mr Beast sub cheat code
He's so little 🍤
Learning perfect technique on every excerise just in case i meet jeff
"Money"
Yes
This guy is literally a paid actor
@ULTRAOutdoorsman ?
@@shadized What do you mean by "?" Jesus
Right? I hate when people just "?" and you're supposed to know what they didn't understand.
as all actors should be...
@@Lootenant ?
Jeff looks like a little kid in that shirt 😭
cringe
Hes tarped up for his year of optimal bulking broski.
He looks massive what youre talking about. Aside from the height
@@xavier5664 the oversized tee emphasizes his diminutive frame
@@rockyevans1584 Dude is 185 lean at like 5,4. He is not small one bit
Bro why does it look like Jeff kidnapped this man😭😭
cringe
jeff looks absolutely huge in that shirt 😭 it’s crazy that bro is natty
Sure he is....
@@ricos4700he is lol 💀
cringe
Fr, but to be fair he is on the shorter side for men and from what i've seen short men end up with some crazy wide builds
Fun, entertaining, and educational - fantastic!
Bro still nailed the seated lat pull-downs… textbook form 💪🔥🔥
Your content is Pure gold!
Jeff: -coughs-
Him: *MONEY*
I just did 6 sets of those at the gym a hour ago. One of my favorite machines.
Dope way to educate, give back, and make entertaining content 🔥
"we've got MrBeast at the gym"
He’s Canadian. Respect. 🫡
Jeff don’t go down this road! Bad Jeff! No dirty.
Good way of spreading knowledge 👍
Jeff looking massive
the small dude looks hella funny in his big shirt😂
bro was stressing when he pulled out his phone
There was this pause after “if you open up your…” 😂😂 imagine if he said “cheeks” 😂😂
HENRY STICKMIN STEALING THE DIAMOND SONG OMG
This guy ain't a science based lifter, he's a chemistry based lifter.
He can spend his 500 dollars on a flight leaving the country now 😂
This is a good idea👌🏿
Bro found every technique there are🫡
You’re trying way too hard, buddy
@@boscoblack wdym
@@boscoblackwdym
@@AlphaCommentator read your comment to find out
@@boscoblack read my bio to find out
I’am a big fan of you. ❤ I like your youtube videos and i learn a lot
"ok videos over now give me back the money"
that Spongebob sad music got me 😂
*fails on the first rep*
"You owe me $500"
Keep this series going! Even better if you put it into playlist
Bro set a new challenge for himself at the end
Keep it up
If you oil up with perfect technique I’ll give you an extra dollar
Tf
This ain't instagram lmao
Aight bet
I like to think that after the skit ends, Jeff just snatches the money out of his hand and walks off with the camera
He's too genuine to be a in that country.
Props to bro for not lying
Has to be scripted, nobody has that good of form without being subbed.
We need more of this l, Jeff!!
This was a good video
How it feels when your gym bro is watching you do your sets:
We need bicep tier list❤
Jeff is looking fuckin huge atm 🏆
Partial Reps r actually Jeffs favourite thing, he mentions them a lot
Partial reps when you've already hit failure give the sickest burn and make you mentally feel like you've truly given it your all.
Drops sets with partial reps👍
I need to start going to this dudes gym
Bro's vocab: Money 💷 🤑🤑🗣🗣
I told my friend the same thing when using lat pulldown, i swear the same thing , I've been doing it right after all , i keep seeing guys going full on swinging , and i always wondered if I'm doing it right, thank you jeff
If you see anyone doing full on swinging with any exercise, they're lifting weights that are too heavy for them. Ego is more common than common sense in the gym, don't focus on what any of them are doing xx
Well hey, I did lat pulldowns tonight and apparently nailed my sets by the sound of it
Jeff can you do a video on the pros and cons of different lat pulldown bars like normal strait bar vs true grip bar ect ect
The man Jeff 💪💪💪
Henry Stickmin music at the intro was a chef's kiss. 👨🍳🎵
I loved the long form dude
Jeff is so awesome 😅
The guy in the video is genuinely one of the funniest dudes I know lmao shoutout chazz
Henry stickmun music goes hard
Yo!! Never knew you were Canadian, that’s hype
Lol brother, his accent comes through allllll the time. How could you miss one of your own?
@@RAWDEAL064 We don't notice the accent most of the time unless it is really thick. Blends a lot with northern states accents as well since most of our cities are near the border.
gotta put these on their subreddit or twitter community so they can react to it 😂 keep the edits coming
Jeff looks like a toddler with the shirt as wide as he is tall. Sleeping in his dads shirt
Love this guy
About fucking time ppl don't script the shit to have him follow him
Jeff reaching up to put his hand on the guys shoulder haha
Jeff Nippard lookin like he bouta eat all your food, sing a sad song in baritone, ride ponies, belittle other people of a similar stature, and take back Erebor...
Never subbed so fast
Didn't know Mr Krabs hit the GYM.
My man used henry stickmin soundtrack and thought we wouldnt notice
Just made sure I was subscribed to Jeff in case he challenges me to some impromptu lat pull downs
My fav exercise.... execute to perfection
Me: *Does one rep with the most perfect form ever to exist*
"Thanks, have a nice day"
"You got AIDs"
"Money" 💀💀
Jeff pulled out a Mr. Beast at the end 💀
I’m a 45 year old and have gotten way stronger with Jeff’s techniques.
Casually giving someone 800k naira is just wild 😂
Sam rlly being mischievous on this one.
"Sir, this is a Wendy's."
"Money." 🗣️🗣️🗣️🔥🔥🔥💵💵💵💵💵💵
A palms-up, close-grip or shoulder width-grip, is a fullrange of motion on this exercise, not a palms-down, wide-grip. N.B. The biceps are at their strongest in a palms-up grip.
Being a RUclips subscriber of Jeff, I would easily earn those 500+100 bucks from him.
Whenever I train any muscles, Jeff is literally whispering in my ears if I go against the science based techniques he has taught us.
One of these 100 dollar bill could actually change my life
A good conscience isometric hold, or pause at max concentric contraction is goos (helps neuromuscular patterning and max coupling of myofilament cross bridges to Actin …
HAHA good trick Jeff. I saw that monopoly money.
Money🗣️
You can use pretty heavy weight without locking your knees and still perform it correctly 👍💪
And that was the last time we saw that guy😅😅😅
I just subbed cause I do not wanna leave the country
Can't believe he wasn't subscribed...!! Shocking 😂
whatever jeff says: 🗣️
this guy: 💸Money 💸🔥💸🔥💸🔥 😭💀
MrBeast been real quiet since this dropped
He unironically has been real quiet but for other reasons
Do you have full workout plans?
Jeff’s SLIGHTLY annoying to me but I can’t hate on someone with such a genuine love for what he does
Completely forgot you were canadian until i saw the money😂
I just subscribed LMAO
Dude I watch so much Jeff Nippard but didn’t realize I wasn’t subscribed
"Are you love me?"
"Money"