Simple Sleep Hack Meditation | Iceland-Inspired Relaxation

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Escape into a serene Iceland-inspired journey to deep sleep. This simple yet effective meditation will guide you into restful slumber by helping you mimic the feeling of already sleeping.
Visualize yourself as a child pretending to sleep, letting your body relax effortlessly. Gently breathe into your belly, slow your thoughts, and allow the dream imagery to carry you away.
Key benefits:
Easy, practical sleep hack
Relaxation with breathtaking Icelandic inspired visuals
Guided meditation for effortless deep sleep
🕊️ Perfect for anyone struggling to unwind at the end of the day.
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