The Top 5 Moves For White Belts

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  • Опубликовано: 2 мар 2019
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    TESTIMONIALS
    ‘Started hitting the moves laid out in these courses the very next class...extremely uplifting to have such a quick improvement in my game’ - Houston, TX
    ‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ - LA, California
    ‘Some of the best strategies you are going to see for control and submission’ - London, UK
    ‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ - Sydney, Australia
    ‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ - Dallas, TX
    ‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ - San Diego, California
    ‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! - Miami, Florida
    ‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ - New York, New York
    Great videos, great instruction. I just watch them for hours…Melbourne, Australia
    ‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ - Colorado, Denver
    ‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ - Houston, TX
    ‘You really have to watch every second of the video because Prof, Tom drops these little nuggets of gold throughout the course. And they make ALL the difference. The only one doing this. Keep them coming Professor’ - NY, New York
    ‘If I could only be taught from one person, Prof Tom would be it. I can’t wait to train in person one day’ - Dallas, TX
    ‘Went to a recent competition with these videos fresh in my mind. I knew I had an edge and the confidence this gave me was unreal. Got the gold. All submission wins! - LA, California
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Комментарии • 529

  • @societybelike
    @societybelike 4 года назад +1524

    As a white belt only starting a month ago, I can confidently say that the guard pass and mount escape are essential to lengthening my survival time

    • @jscarpa2002
      @jscarpa2002 4 года назад +113

      Have you tried playing dead?

    • @jamesron5625
      @jamesron5625 3 года назад +74

      When they are mounting you, you can try placing both of your hands on their ass and proceed to squeezing while at the same time maintaining eye contact for a full 5 seconds.

    • @Neviksir
      @Neviksir 3 года назад +4

      Did u quittttt

    • @societybelike
      @societybelike 3 года назад +33

      @@Neviksir still training Bois 😂 only half of that year tho considering the virus

    • @Neviksir
      @Neviksir 3 года назад

      @@societybelike are you taking any blue belt heads yet?

  • @TylerFrankenstein
    @TylerFrankenstein 5 лет назад +850

    0:25 - #1 - Mount Escape - Bridge and Roll
    1:57 - #1 - Mount Escape - Bridge and Roll (again)
    2:13 - #2 - Guard Pass
    2:39 - #2 - Guard Pass (again)
    3:11 - #3 - Side Control Escape - Hip Escape
    3:59 - #3 - Side Control Escape - Hip Escape (again)
    4:26 - #4 - Takedown - Tackle (from the knees)
    4:59 - #4 - Takedown - Tackle (from the feet)
    5:47 - #5 - Submission - Rear Naked Choke
    6:12 - #5 - Submission - Rear Naked Choke (again)
    6:36 - Summary

    • @spacejase75
      @spacejase75 5 лет назад +23

      Some heroes don't wear capes

    • @ChaoticGamer5967
      @ChaoticGamer5967 4 года назад

      Mm...congrats on wasting your time

    • @xhairs6123
      @xhairs6123 4 года назад +30

      @@ChaoticGamer5967 He's saving other people time.

    • @matthewmcveigh9484
      @matthewmcveigh9484 4 года назад +4

      Xhairs if you don’t have the attention span to watch a 7 minute video you shouldn’t be training BJJ

    • @xhairs6123
      @xhairs6123 4 года назад +29

      ​@@matthewmcveigh9484 It's for skipping to a spot once you've already watched the video.. If you have that salty of an attitude you should'n't be training BJJ :)

  • @sunflowerbadger
    @sunflowerbadger 4 года назад +197

    "Congratulations. You are now in side control." ❤

    • @gids8029
      @gids8029 4 года назад +3

      First Surname more like congratulations you just got yourself into a triangle choke😂

    • @FTWGamerTrue
      @FTWGamerTrue 3 года назад

      @@gids8029 you probably put in arm in at a time thats on you

    • @AhmadAdyarso
      @AhmadAdyarso 2 года назад

      Seeing it came out of top mount, it is an achievement.

  • @VinnyDoesLife
    @VinnyDoesLife 2 года назад +137

    The #1 thing to know about BJJ is to never give space between you and your opponent. You want to be close and tight as possible at all times. Also, never go 100% all the time. Most new students do that because they try to out muscle everyone. You have to learn how to go slow and you go 100% when you see that you have an opportunity to finish the opponent. Do not tire yourself out otherwise you will be finished.

    • @unholygod6668
      @unholygod6668 Год назад +4

      Yea I just learnt that today 😅

    • @cakesalad2698
      @cakesalad2698 Год назад +3

      its harder to attack if your close and tight all the time... gotta create distance then shoot for the attack.

    • @mustafanajafi6838
      @mustafanajafi6838 7 месяцев назад +1

      I am 22 years old and never trained martial arts my entire life. But i have played soccrr/football and worked out at gym for 5 years. Is it too late for me to start bjj now?

    • @sawyerolaf
      @sawyerolaf 7 месяцев назад

      ​@@mustafanajafi6838no not too late

    • @christophervarouhakis
      @christophervarouhakis 7 месяцев назад +1

      Christopher

  • @chickasawmike1319
    @chickasawmike1319 Год назад +15

    48 year old white belt with 4 classes under me. Thank you, I will work on these in class monday night while rolling. I do Jiu Jitsu to become a better version of my self. Oss!

  • @H.ayes_
    @H.ayes_ 2 года назад +331

    as a white belt who started just a month ago, I can’t count how many times I went, “What?!? You could just do that?!??”
    this was super helpful👍

    • @lil_siamese714
      @lil_siamese714 2 года назад +4

      I started last month as well. Wishing you the best man. Hope we get better with time 🔥💪🏽🥋!

    • @michaelbouchard659
      @michaelbouchard659 2 года назад +5

      Same, I've done one class so far just trying not to die and I'm struggling to learn what exactly I can and can't do. But learning just a little bit gets me so excited for next class!!!

    • @joshcook2059
      @joshcook2059 2 года назад +2

      I just returned to the Mats after a few years and going over these videos to remember how important these movements are

    • @jacksonbrown9907
      @jacksonbrown9907 2 года назад +5

      hey bro, I hope you're still going strong with it

    • @fleshbones7606
      @fleshbones7606 Год назад +1

      @@joshcook2059 same here brother, welcome back!

  • @danleigh81
    @danleigh81 3 года назад +17

    Total beginner at 39, just came across this video. Teaching style and skills are fantastic, wish you were

    • @quantangchieu3530
      @quantangchieu3530 3 года назад +2

      Yup. Same for me. 36. Keep it up bro.

    • @jamesevans5230
      @jamesevans5230 3 года назад +2

      @@quantangchieu3530 34 here good luck

    • @HonkletonDonkleton
      @HonkletonDonkleton 3 года назад +1

      I'm 37. First ever class was last night. Amazing fun. Sore today though!

  • @chrisharrey
    @chrisharrey 5 лет назад +155

    As a blue belt watching these fundamentals are still so dam important, such a great teaching method as well very clearly explained, Oss!

    • @bd1zzle
      @bd1zzle 2 года назад

      I learned, never miss an opportunity to learn more. Been trying to get back under 265 to start going to a bjj school or see when my brother has off work he’d spare with me.

    • @r.l.strange1897
      @r.l.strange1897 Год назад

      @@bd1zzle just get in there. you will smash

    • @christophervarouhakis
      @christophervarouhakis 7 месяцев назад +1

      Chris.

    • @christophervarouhakis
      @christophervarouhakis 7 месяцев назад

      Chris

    • @christophervarouhakis
      @christophervarouhakis 7 месяцев назад

      Christopher

  • @huntertherealtor0.o
    @huntertherealtor0.o Год назад +31

    Tonight was my first BJJ class and I’ve never enjoyed being so confused before. All I know is I had fun and gonna stick with it to see how good I get

    • @simonwhitehead8878
      @simonwhitehead8878 Год назад +9

      I'm 2 weeks in - had my first "free roll" last week and got smashed haha. It's a lot of fun trying to figure out how to survive. I hope to get better at surviving before I can even look to submit. This content is helping a lot.

    • @huntertherealtor0.o
      @huntertherealtor0.o Год назад

      @@simonwhitehead8878 dude I feel you lol The purple belt I roll with says I’m progressing nicely but really doing well in controlling my breathing. That’s something people don’t take into account when trying to fight. You get gassed within a few minutes. You know what I mean! Hope you do the same

    • @Ethan.Rollins
      @Ethan.Rollins Год назад +1

      4 months ago. How’s it going?

    • @AdamS789
      @AdamS789 Год назад

      Man, you captured my sentiments from my first class yesterday perfectly! 5 months later, you are probably master level compared to me right now 😆

    • @oojollyrabbitoo6704
      @oojollyrabbitoo6704 Год назад

      Had my first class yesterday. It was wild. You still doing it or nah?

  • @atdyeam1605
    @atdyeam1605 2 года назад +33

    As someone who has just started I love these videos. I’m not yet ready for ‘first ten submissions’ or ‘first five sweeps from guard’ type videos. These videos that show a couple of super basic but key concepts to help me survive during rolling are so valuable, it gives me something achievable to be aiming for during rolling so I can get something out of the roll and not just get smashed.
    Great video!!

  • @cringeyidiotterry
    @cringeyidiotterry 2 года назад +3

    0:50 (not mentioned in this video, as far as I've observed): you can also buck your hips up to make his elbows hit your chest if that's what you're looking for to trap his arm.

  • @jor_dasan1810
    @jor_dasan1810 Месяц назад

    lovely! simple, concise and realistic. thanks for sharing

  • @rvsam4u
    @rvsam4u Год назад +2

    Great instruction! definitely SUBSCRIBED!

  • @SkunkPro
    @SkunkPro 5 лет назад +6

    Love this channel thanks Tom!

  • @abhylash83
    @abhylash83 3 года назад

    Nicely explained. Thank you

  • @jedicreeper805
    @jedicreeper805 5 лет назад +5

    Awesome material as always!!! Keep it coming

  • @BrianBirdy
    @BrianBirdy 5 лет назад +3

    Thanks Tom ! Love the deets on trapping the arm and leg for the bridge and roll.

  • @drwillfranklin1
    @drwillfranklin1 2 года назад +1

    Thank you Professor. Always enjoy your lessons.

  • @erikmenendez7491
    @erikmenendez7491 3 года назад +1

    These are great. Thanks!

  • @timstinies9519
    @timstinies9519 2 года назад +2

    That was some really clear explaining you did there. Thank you!

  • @christophertaylor877
    @christophertaylor877 3 года назад +1

    Great detail brother. Thank you.

  • @rayw.9566
    @rayw.9566 2 года назад +3

    Man I really enjoy his videos. Thank you so much.

  • @tcar0341
    @tcar0341 4 года назад

    Very good info! Thanks much.

  • @JavilianFangz
    @JavilianFangz Месяц назад

    What a great vid. Thanks man

  • @leishamurphy9887
    @leishamurphy9887 3 года назад +1

    Love your videos, you’re very articulate and explain everything well. Thank you!

  • @stephen2762
    @stephen2762 3 года назад +1

    Excellent video.

  • @NYCTalkingcom
    @NYCTalkingcom 5 лет назад +2

    Thank you for this great video. Little nuances and details are very helpful on this journey.

  • @eradicate300
    @eradicate300 4 года назад

    Thanks for the videos much appreciated! you have a great way of explaining things and making them easy to understand. all the best!

  • @williamlaurin7811
    @williamlaurin7811 3 месяца назад

    As always, your videos are fantastic.

  • @ajsal1902
    @ajsal1902 7 месяцев назад +1

    This is amazing thank you!

  • @chrisk1180
    @chrisk1180 5 лет назад +3

    Priceless video! Thanks Professor Tom!

  • @andrewtregoning
    @andrewtregoning 2 года назад +3

    very clear, very good instruction.

  • @andrewklonowski9899
    @andrewklonowski9899 3 года назад +2

    very nicely done with educational explanation, thanks.

  • @tehpaweu
    @tehpaweu 3 года назад +1

    your instructionals are so so helpful to me right now. thank you!

  • @danbei2232
    @danbei2232 Год назад +2

    Very useful!!

  • @MRSCL2010
    @MRSCL2010 4 года назад +2

    Awesome video!!! Please keep them coming excellent content 👍🏼👍🏼

  • @Ben-mx1ip
    @Ben-mx1ip 7 месяцев назад

    Thank you!! Great video

  • @johntaylor335
    @johntaylor335 5 лет назад +91

    As always, amazing teaching style. We enjoy your techniques Professor Tom and personality!!

  • @chadsteel
    @chadsteel 4 года назад +1

    brilliant the escapes and the side control are invaluable

  • @kasisyphus201
    @kasisyphus201 2 года назад +2

    SWEET! Thank you.

  • @esthermeyer4197
    @esthermeyer4197 5 лет назад +7

    thanks for the basics🥋 oss

  • @ed1726
    @ed1726 5 лет назад +16

    Nice. I like that you join the techniques together, too often you see something in isolation and have no idea how to connect the dots :)

  • @leanderruhl3770
    @leanderruhl3770 2 года назад +2

    love it & appreciate it

  • @96moliveira
    @96moliveira Год назад +1

    Thanks for this 🤜🤜

  • @tomsalzano8120
    @tomsalzano8120 2 года назад +4

    Thank you SO MUCH ! Great fundamental techniques that I keep getting additional nuances out of as I re-watch the video. Thank you for posting !

  • @mstripling86
    @mstripling86 5 лет назад +16

    I love Australians, you guys are always fun to listen to.

  • @JonnyRollin
    @JonnyRollin 4 года назад +1

    Thanks for simplifying these essential moves with easy to understand coaching.

  • @bencll
    @bencll Год назад +2

    Good stuff bro, your instructions are easy to understand. Thank you.

  • @JuJuyoutuber
    @JuJuyoutuber 6 месяцев назад

    Thanks for this video.

  • @bignic6791
    @bignic6791 2 года назад +2

    Awesome thanks

  • @liam11227654
    @liam11227654 4 года назад +1

    Thank you for these videos, very helpful indeed.

  • @dueareview
    @dueareview 2 года назад +2

    Superb video shall try in gym tomorrow. Great refresh after the year off

  • @Frisbinator
    @Frisbinator 2 года назад +3

    Nice rhythm , this dude speaks smoothly from beat to beat, flawless transition and the great Australian accent is a bonus!

  • @DrNabser
    @DrNabser 5 лет назад +5

    Hello from UK! I've just discovered your videos (shame me), awesome stuff, very concise, clear and helpful. Thank you!

  • @andrewoyola
    @andrewoyola 4 года назад +1

    Love your video's! Perfect explanations. 👍

  • @ThePowerPlay1
    @ThePowerPlay1 5 лет назад +8

    Thank you for these videos -- being brand new to BJJ, they've become like home study material on the days I'm off the mat.

  • @spencerevenhouse8175
    @spencerevenhouse8175 5 лет назад +2

    Great video thanks for the techniques coach

  • @D6onGPS
    @D6onGPS 5 лет назад +5

    Best white belt video yet. Thanks

  • @trevorosborn9572
    @trevorosborn9572 2 месяца назад

    Really really helpful ty

  • @japastyle2475
    @japastyle2475 3 года назад +2

    All your tutorials I’ve watched so far are just pure Awesomeness

  • @RobertClavin508
    @RobertClavin508 3 года назад +2

    Thank you so much! I watched this video before class and used every one of these moves. They made my basics way stronger. Thanks again.

  • @karldoctor924
    @karldoctor924 4 года назад +1

    Excellent video I really learnt alot thanks

  • @Gez734
    @Gez734 Месяц назад

    Awesome. Thank you

  • @chatorosales3905
    @chatorosales3905 4 года назад +12

    It’s your positive attitude which makes learning from you so good. Some coaches use other methods I’m not too good with. That being said, thanks so much for the tips, Coach.

  • @scoffs8919
    @scoffs8919 Год назад

    Really useful vid thanks

  • @Atmoney83
    @Atmoney83 4 года назад

    Thanks for the videos!

  • @abehaile2659
    @abehaile2659 4 года назад +4

    Damn these are flat out the most clear instructional jiu Jitsu training videos. Thank you. You should create merch b/c I’d buy to support

  • @steve1454
    @steve1454 5 лет назад +4

    Thank you for these techniques! I think I can apply them to my judo.

  • @renereithmeir2522
    @renereithmeir2522 2 года назад +3

    great teaching and very good explained

  • @richardbartholomew542
    @richardbartholomew542 5 лет назад +4

    Great video as always. 5 essential techniques clearly and concisely explained. Love this guys teaching style 🤙🏼

  • @Mbq-sh6bj
    @Mbq-sh6bj 5 лет назад +3

    MUCH needed and appreciated video!
    Any BJJ videos for beginners are always welcomed!

  • @yotasnguns
    @yotasnguns 3 года назад +1

    Great video

  • @rokemsdrumandbass2787
    @rokemsdrumandbass2787 5 лет назад +2

    Your videos are great.. i started bbj a few months back and have learned heaps

  • @thehastingsdojo2332
    @thehastingsdojo2332 4 года назад +1

    Thankyou for sharing and inspiring us all train hard and train smart Mr Clive

  • @fragfry9259
    @fragfry9259 Год назад +2

    thank you for a great video

  • @chachaman77
    @chachaman77 4 года назад +1

    Thanks for a great and useful explanation

  • @Frankthetank302
    @Frankthetank302 4 года назад +1

    Love the way you break down moves ! And your enthusiastic approach helps! The way you speak when you explain really keeps attention compared to some boring explanations of moves I’ve seen at gyms

  • @timmafee0
    @timmafee0 5 лет назад +12

    Love you videos thanks for spending the time to make them. I trained for 2 years and had an 8 year hiatus .. have been back 5 weeks and am slowly getting back to where i was ... i pulled off your baseball choke last week and am slowly improving. Still getting destroyed but can feel the progress. Thankyou professor Tom

  • @canadianbacon2754
    @canadianbacon2754 11 месяцев назад +1

    Excellent consolidated instruction, thanks man gonna try some tonight at practice

  • @benndanny12
    @benndanny12 10 месяцев назад

    Awesome thanks!

  • @joewhitfield5561
    @joewhitfield5561 5 лет назад +3

    Thanks for helping out the white belts. Guys like you make it easy to start on the path. 👍👍👍

  • @TexasGDubya
    @TexasGDubya 3 года назад +1

    Like your teaching style. Thanks for sharing your knowledge/experience.

  • @romemd
    @romemd 4 года назад +1

    Nice Video thanks. You are a good teacher, I like the way you break it down.

  • @gpcm9226
    @gpcm9226 5 лет назад +1

    Perfect! Thanks!

  • @Tarcan222
    @Tarcan222 5 лет назад +1

    great stuff, thank you

  • @michaeldavid7296
    @michaeldavid7296 3 года назад

    Solid, thank you

  • @Loopedtime
    @Loopedtime 2 года назад +8

    This is awesome. Im 29 going for my 7th class tomorrow. Been a great experience and this video def was very informative👏👏👏👏🙌

  • @AdamS789
    @AdamS789 Год назад +1

    As a white belt that just started yesterday, this is still over my head but I really appreciate it! I will watch this a few times and practice!

  • @luismunoz3186
    @luismunoz3186 3 года назад

    Thank you professor

  • @BlackWidowRazors
    @BlackWidowRazors 3 года назад +2

    100 percent love from Florida. My son and I just started our journey. This video will be so helpful to us both. Thank you.

  • @snootcity
    @snootcity 4 года назад +3

    i've learned so much from Coach Tom from guard passes, to tightening up my positions and escaping crushing pressure.. Thank you so very much for everything, Grappling Academy.

  • @johnflannery6763
    @johnflannery6763 Год назад

    Great vid

  • @kirklandwassabi8619
    @kirklandwassabi8619 2 года назад +10

    Just had my first class and it was brutal, hilarious, and super humbling. These tips are amazing i cant wait to try em 👌🏽👌🏽

  • @schuletrip
    @schuletrip 2 года назад +3

    I’ve just started Jiu jitsu and this is just what I need. So many thanks.

  • @jin6000
    @jin6000 Год назад +2

    This guy is an amazing teacher. Wish I was in your country so I could attend your classes. :) Keep up the great work!
    Oss.

  • @realtauks1940
    @realtauks1940 4 года назад +1

    One of the best videos of 5 basic moves that my self a white belt has viewed since about 200 BJJ videos ago. Oss from Christchurch New Zealand I will be watching this video everytime before I got to train. #Subscribed and followed!#🙏👊👊👊

  • @iFlowWithTheGo
    @iFlowWithTheGo 5 лет назад +2

    Good video. Enjoy your summer 👍🏻

  • @BallzD33p
    @BallzD33p 3 года назад

    Super useful!!!

  • @heidirosenz
    @heidirosenz 4 года назад +1

    Great vid thanks.

  • @TSKDeadshot
    @TSKDeadshot Год назад +1

    I started yesterday training jiu-jitsu and was getting stuck in Mount and bottom side control. This definitely is a big help and I will definitely implement this into my game. Thanks my guy