Resistance Band Bulgarian Split Squat

[@anitamoore4953]

The last variation works best for me with a lighter band.

[@Sarah_millionaire_2024]

Thank you that was an amazing demonstration 🙏🏼🙏🏼🙏🏼

[@gamalt]

I just got my footplate lets put it in work great great video

[@ClenchFitness]

Excellent, that's what we like to hear! Put that equipment to use!

[@blaw14]

Good stuff, as always. Going to try today to see which I like best!

[@ClenchFitness]

Thanks Bob! Let us know how it goes, and please comment with any questions!

[@antonialopezdebello8219]

Brandon the single dumbbell split squat looks awesome. I always do unilateral work to engage stabilizers. awesome!!

[@ClenchFitness]

Awesome! Thank you for this!

[@garyragonese4326]

Great videos!

[@ClenchFitness]

Thanks! Glad you like them!

[@julittok]

Thanks mate.

[@ClenchFitness]

Anytime! Thanks for watching!

[@jeffg.3250]

Link to the foot plate is dead, and I can't find it on the site.

[@ClenchFitness]

Thanks for letting us know! Link has been fixed. clenchfitness.com/collections/in-stock-now/products/clench-footplate

[@MulSportySense]

goddam, me thinking owh that's nice that foot plate.. lets buy.. thinking of 30-60$ max.. !$300!!! -.-' like why ??