Flat Tummy With Ginger Water | Recipes By Chef Ricardo

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  • Опубликовано: 18 окт 2024

Комментарии • 1,9 тыс.

  • @naturallyme65
    @naturallyme65 4 года назад +50

    I love how he talks, you can here the concern and dedication in his voice. love his Jamaican accent

  • @princesslouisaano-ampofo8116
    @princesslouisaano-ampofo8116 3 года назад +55

    I watched this last two years I tried it and it worked for me within 2week I lost weight and had a snatched waist ..now I've gained a lot of weight and having bloated tummy watching it again to try thanks Chef u are the best . And also when taking this be consistent to keep your shape

    • @jessicaknight1808
      @jessicaknight1808 2 года назад +7

      Did you loose weight all over?or where did you mainly loose

    • @nyamanyirenda
      @nyamanyirenda Год назад

      Mary, thanks chef I don't know how to thank, you don't know what you have done to me. Chef Richardo, I appreciate.

    • @petreicegriffin8419
      @petreicegriffin8419 Год назад

      Is there anything else I can use for lemon.?

  • @mercyduncan3588
    @mercyduncan3588 4 года назад +50

    I've been drinking this for 4 days and the results are perfect 👌, thanks so much👏👏

  • @LydellJones
    @LydellJones 7 лет назад +53

    Thank tha Lord for creating ginger, honey,& lemon. Holy hallelujah.

  • @rappieluv7288
    @rappieluv7288 4 года назад +23

    Works like crazy...I feel healthy with this drink.

    • @anthonyspencer6475
      @anthonyspencer6475 4 года назад +2

      So this do really work.is it better than garlic water.

  • @JazzMaineVelandPublicFigure
    @JazzMaineVelandPublicFigure 3 года назад +28

    Guys the best time to drink this is in the morning but you can also drink it at least 30 minutes before any meal if you want to also drink it throughout the day there's not set times that you have to drink this I lost 5 lb each week and I've been doing it for three weeks so I'm 15 lbs down but I also fast do not eat anything after 7:30 and don't eat again till at least noon or one PM the next day and also on the keto diet no exercise yet at least

  • @missprincess1974
    @missprincess1974 8 лет назад +41

    I love your weight loss recipes. I have been using the garlic recipe and I must say, it really works because it curbs my appetite. Especially, it has helped me with my leg swelling. I've lost weight and my tummy is much flatter. I literally have to force myself to eat sometimes. I'll try this also. Thanks for sharing.

    • @nubianprincess9982
      @nubianprincess9982 8 лет назад +2

      share that garlic recipe please

    • @oggiwoggi
      @oggiwoggi 8 лет назад

      N

    • @missprincess1974
      @missprincess1974 8 лет назад +4

      I mash up 3 gloves of garlic on a chopping board, put the garlic into about 4oz of water, microwave for 30 seconds. drink it luke warm. 10 minutes later, I drink about 4oz of milk to cut the smell of my breath. it works for me and I'm glad to share my experience with it

    • @rosealonso7072
      @rosealonso7072 8 лет назад +3

      +missprincess1974 ..i will try this and the ginger too...thnx people around the world..

    • @missprincess1974
      @missprincess1974 8 лет назад

      you are very welcome

  • @angelsabundance9274
    @angelsabundance9274 7 лет назад +10

    I use slices simmered in hot water on stove for 15 minutes. It truely does curve appetite ♡

    • @moniquebrown1233
      @moniquebrown1233 Год назад

      Thanks because grating the ginger didn’t work for me

  • @IAmMagnet4Love
    @IAmMagnet4Love Год назад +6

    this is sooooo true i drink straight for one week an the results is amazing !!! 👏🏽💫 You just gotta continue to be consistent After you starting seeing your results , Don’t stop KEEP GOIN!! I’m finna make me new Picture of it now to drink for the week

  • @adamtharpe1305
    @adamtharpe1305 Год назад +1

    Thank you for sharing all of the natural healthy healing recipes. You are doing good for humanity

  • @marynduco8158
    @marynduco8158 4 года назад +7

    His kitchen is very clean, unlike the other kitchens I have seen. Bravo chef Ricardo. Where do I go if I do not have an upstairs.?

  • @cassandravassell9153
    @cassandravassell9153 3 года назад +1

    Going to try it and let you know if it works

  • @darlenerustin6086
    @darlenerustin6086 4 года назад +9

    I have been making this drink. My belly went down some, but I will continue to make this drink along with fitness.. Thanks Chef

  • @joykinya2024
    @joykinya2024 2 года назад +2

    Trying it immediately , will come back to testify

  • @olorunfunmiomotola1701
    @olorunfunmiomotola1701 6 лет назад +10

    It really works well for me.....from 208 pounds to 180 pounds! Within 4 weeks.

    • @blkOnyx287
      @blkOnyx287 5 лет назад +1

      Yugioh lost 28lbs in one month? Were you doing other things?

  • @gurmindersingh7465
    @gurmindersingh7465 2 года назад

    I just start it today. I will come back after few days and will share my experience

  • @ShinsJourney
    @ShinsJourney 8 лет назад +37

    really it works flat tummy I'll do it empty stomach early in the morning with much set up position exercise then before bed time must be drink first.very very fast losing weight then flat tummy.everyone encouraging you to drink this ginger tea regularly everyday 7days worth it too.thanks you chef

    • @naheedafatima9607
      @naheedafatima9607 8 лет назад

      Chef Ricardo Cooking plz Chief can you explain in hindi

    • @radwa6539
      @radwa6539 7 лет назад

      Shin Co do I have to manage my eating during this process? Or i can eat what I usually eat?

    • @rosettealleyx947
      @rosettealleyx947 7 лет назад

      Shin Co d

    • @jasminesharma9933
      @jasminesharma9933 7 лет назад +1

      Shin Co is it necessary to leave the drink for 20mins.

    • @egelechikamnelepamela4895
      @egelechikamnelepamela4895 6 лет назад

      Shin Co can i take it while breastfeeding. I really need to lose weight

  • @deborahgray347
    @deborahgray347 3 года назад +2

    Thanks chef

  • @kavitasuerofeliz4499
    @kavitasuerofeliz4499 8 лет назад +5

    Hello Chef, I will try this not only for the flat tummy part but because I know the ingredients are super good and natural. Question do I drink even the grated ginger. Thanks for sharing this video K :)

  • @lunitab1y304
    @lunitab1y304 2 года назад +2

    I Drink this every single day .

  • @kojoankonah8520
    @kojoankonah8520 7 лет назад +92

    trust me it works.ginger,lemon,&honey

    • @juliahkingori4275
      @juliahkingori4275 4 года назад +1

      Have you used b4

    • @adamgordon2572
      @adamgordon2572 4 года назад +5

      Juliah Kingori : It definitely works 💯 my mum used to do this for us all the time and she would throw a couple shots of wrey n nephew in for extra measure. This is better than anything the doctor can proscribe you with.

    • @Odrikk7
      @Odrikk7 4 года назад

      Adam Gordon hy, does it make a difference if you drink it before going to bed or early in the morning ?

    • @adamgordon2572
      @adamgordon2572 4 года назад +6

      Odrik : It doesn’t really matter to be honest, if you’re feeling run down that is what it is best for. As it can fight off colds, sore throats, sniffling and keep your immune system up. But having it first thing in the morning is good as it flushes you out as a detox, cerassie tea is good too.

    • @samiraawere6754
      @samiraawere6754 4 года назад +4

      How long shud we use it to to loose tummy

  • @legacy566
    @legacy566 5 лет назад +8

    Verry effective, i'm 63.8kg b4 and now i'm 53kg, in 4month only,now my tummy is already flat

  • @Deepoetrypodcast
    @Deepoetrypodcast 2 года назад +4

    So happy I stumbled upon this! Can’t wait to try!

  • @haroldlevychito9968
    @haroldlevychito9968 2 года назад +1

    Ginger is my everyday recipe for my cup of Tea thank you so much iam so adicted to it.

  • @anisaaranan1029
    @anisaaranan1029 7 лет назад +55

    chef Ricardo i've done already after watching this video last week..thank you so much i got the perfect result!

  • @irenemoraa8818
    @irenemoraa8818 3 года назад +1

    Ginger yes is working magical

  • @nellybnwunzack5798
    @nellybnwunzack5798 4 года назад +3

    Oh my God this is so good I try it and it work guys am so happy

    • @adaugosamson3293
      @adaugosamson3293 4 года назад

      Did it work just for your tummy alone or the whole body?

  • @KathyKateShort
    @KathyKateShort 7 лет назад +4

    Thanks Check Ricardo,my tummy is shrinking slowly but surely.Thank you

  • @yl8322
    @yl8322 4 года назад +14

    It works wonderfully for clearing my sinus

  • @tmtmp3728
    @tmtmp3728 4 года назад +2

    Hi Chef Ricardo, I just came across this, I drink ginger tea most days but it's the commercial tea from the supermarket. I want to try this and see if it works. Can I make a big jug and store it in the fridge, as I am a bit rushed in the morning?

  • @debrathompson9891
    @debrathompson9891 7 лет назад +46

    it really works!!!!! thanks so much!!!

  • @NwekePhilomena
    @NwekePhilomena Год назад

    Thank you so much, just watch the video now. I have being looking for means to have flat tummy. Please if I didn't see lemon can I use lime?

  • @jamiebelmont5597
    @jamiebelmont5597 5 лет назад +5

    I'm going to make this thank you chef Ricardo I'm from New Zealand 🇳🇿 god bless 😊

  • @samuelmbae4567
    @samuelmbae4567 4 года назад +1

    Too all people who doubt this it actually works dude 😊😊😊thanks

  • @giorgiob1542
    @giorgiob1542 4 года назад +21

    It 100 percent works! I've lost 3 lbs in a week, which is not common for me.

  • @reggieh1455
    @reggieh1455 2 года назад +4

    I've been drinking this, also it works faster when I drink it before getting on the exercise bike or treadmill....all in all great recipe

    • @Healthyfoodandgym
      @Healthyfoodandgym 2 года назад +1

      I wanna try it. Does it seat well in your stomach or it gives a running tummy. Because I fear having trouble at work 😁😂

    • @reggieh1455
      @reggieh1455 2 года назад +1

      @@Healthyfoodandgym bro let me tell you...I dropped from a size 38 to a size 34, I work out at the gym so I mainly drink 20 mins before hitting the treadmill or bike..and on mornings 20 mins before breakfast I also added seamoss as well so Im thinking that contributed also...but overall its the truth...

    • @Healthyfoodandgym
      @Healthyfoodandgym 2 года назад +1

      @@reggieh1455 wow that's amazing. It is such a good achievement in 3 weeks. Well done 🤗

    • @reggieh1455
      @reggieh1455 2 года назад +2

      @@Healthyfoodandgym ohh no it wasn't 3 weeks it took a little while, I would say more like 9 weeks but your eating has to be on point, 0 to no sugars or salt and you will shed inches..😁

    • @Healthyfoodandgym
      @Healthyfoodandgym 2 года назад +1

      @@reggieh1455 okay my brother thanks for the info. On food and drinks what would you recommend. I wanna have a flat tummy. My other question is that, if i drink this and go to work in the morning, will it give me a runny tummy 😂😂

  • @emilyswaray3812
    @emilyswaray3812 4 года назад +4

    Me and my family been drinking this because it helps with staying safe from coronavires but I just found out the way he 's been fixing it help with belly fat this is a different way and am going to tried it today.

    • @michelegounoue7807
      @michelegounoue7807 4 года назад +1

      Emily Swaray how do you used to make yours?

    • @emilyswaray3812
      @emilyswaray3812 4 года назад +1

      Me and my family blend ginger, garlic, and add some lemon and boiled it for fifteen minutes also we drink it with honey.

  • @faithosanebi52
    @faithosanebi52 Год назад +1

    Hi chef pls really do need your response, is it possible to make a large quantity to save time… And if yes, how should I preserve it to retain its whole goodness

  • @dejuanjamison1330
    @dejuanjamison1330 3 года назад +8

    Chef this is some good stuff brother. Keep teaching us the way.

  • @maryloudelossantos1624
    @maryloudelossantos1624 3 года назад +2

    Thank you. Very good idea. I will sure be giving myself a try.

  • @jagraca
    @jagraca 7 лет назад +22

    Thanks Chef Ricardo, I have been using this recipe regularly for the past 2-3 months too an I really notice a difference. I will also try the lemon slices as well. Thanks alot

  • @halimamwinyi3768
    @halimamwinyi3768 4 года назад +3

    Wow the best thing my mom will see now

  • @angelafrancis6183
    @angelafrancis6183 5 лет назад +4

    Ginger is a natural antibiotic, and honey (organic honey) is also a natural antibiotic and both aid in digestion. This is a very healthy drink.

    • @joanneclark8256
      @joanneclark8256 2 года назад

      Should you take all the time? Will body not like antibiotics

  • @ngutibrenda6355
    @ngutibrenda6355 4 года назад +10

    Hi to everyone I just started yesterday I feel relieved

    • @DAVENATCHSTOCKS
      @DAVENATCHSTOCKS 4 года назад +3

      Brenda, 1wk and I feel light...we need this drink especially in th pandemic!

  • @michelle76678
    @michelle76678 4 года назад +2

    I love your intro it maddddd up up yes the ginger water is good thanks chef one love ✊✊✊✊

  • @veronicacortez6179
    @veronicacortez6179 4 года назад +8

    It does work and i have 4 years not getting sick it helps your immune system and be very energetic it cleans your body out it's a great recipe I love it my body got used to it if I don't take it for a while my immune system goes down its very good for your body

  • @arethagaither3449
    @arethagaither3449 2 года назад

    Thank you chef it's really help ping me my stomach going down God bless tou

  • @simonevideos850
    @simonevideos850 3 года назад +6

    ill be trying tonight ! and for 2 months straight and see what happens ! ill keep you updates

  • @missconfidence6768
    @missconfidence6768 2 года назад

    I just want to start mine hope it works for me to testify

  • @A10TOES
    @A10TOES 8 лет назад +13

    TY I am going to try the garlic water in mornings, & do the ginger water in afternoons; I love Ginger! Thanks!!

    • @Nox1841rdp
      @Nox1841rdp 5 лет назад

      I will also try it. All the way from Ireland

  • @gladyskagendo5166
    @gladyskagendo5166 4 года назад +1

    Tomorrow I will try this thanks u so much

  • @lovergirl6481
    @lovergirl6481 7 лет назад +15

    yes its work for me i love it. but i boild it with lemon.. 59klg now im 53 in only 5 days

    • @hellenwere2377
      @hellenwere2377 5 лет назад

      did u diet

    • @editheweretv3901
      @editheweretv3901 5 лет назад

      Serious

    • @uwimananadine7635
      @uwimananadine7635 4 года назад +1

      What ? Like seriously? No way. I do the same every morning. I drink a whole 1of lemon ginger I add honey but I haven’t lost even 1kg . I know it works but not that fastest way my Dear

  • @michellewest4854
    @michellewest4854 4 года назад +1

    Guys you need to try it. , because I did and it worked. So give it a try. 👍👌

  • @loreenomondi9077
    @loreenomondi9077 4 года назад +3

    Thanks for sharing with us the wonderful findings.... You are doing good work... Now kindly, for how long would one take the ginger water?

  • @rissilient85
    @rissilient85 Год назад +1

    So nice. Thank you Chef

  • @shaziabibi3535
    @shaziabibi3535 7 лет назад +4

    thank u chef ricardo for sharing your recipe. I am overweight due to my thyroid. tried this and it really works for me. losing weight now.

    • @aasiyabibi2302
      @aasiyabibi2302 4 года назад

      Hw long did you drink this for?an hw many times a day ?an did you do any work outs with it?

    • @shaziabibi3535
      @shaziabibi3535 4 года назад +1

      @@aasiyabibi2302 I did it for maybe 3 months. I noticed the change aftr bout 3 weeks. But hav stopped aftr 3 months bcoz the ginger was giving me heartburn. N that not good for me because I also have acid reflux. But this is a v good drink. Not just for weight loss but all health. Hope this helps. Good luck.

    • @shaziabibi3535
      @shaziabibi3535 4 года назад

      @@aasiyabibi2302 no work outs. Jus daily walk

    • @shaziabibi3535
      @shaziabibi3535 4 года назад +1

      @@aasiyabibi2302 one glass in morning on empty stomach
      Eat 40 mins aftr.

    • @aasiyabibi2302
      @aasiyabibi2302 4 года назад

      @@shaziabibi3535 jazzakallah for your reply av started from yesterday wish me good luck .av just had a kiddny transplant .hope it works for me 😜

  • @aireenroma
    @aireenroma 2 года назад

    Wow I want to try this I want to flat my tummy too thank you for sharing video watching from hongkong

  • @folakemiayorinde8144
    @folakemiayorinde8144 7 лет назад +16

    Great! I love ginger and honey....so will try it out.

  • @lakerjudith6934
    @lakerjudith6934 4 года назад

    My tummy looks good it works mysteriously thanks Mr chief

  • @johnkyaluzi5558
    @johnkyaluzi5558 4 года назад +4

    Gonna try this 😊

  • @taylorhenry8377
    @taylorhenry8377 4 года назад +1

    Thank you

  • @hgghgfhj9099
    @hgghgfhj9099 4 года назад +4

    Say, "He is Allāh, [who is] One..Allāh, the Eternal Refuge..He neither begets nor is born..Nor is there to Him any equivalent
    chapter Al-Ikhlaas .. the Holy Quran

  • @carmela.nealon8503
    @carmela.nealon8503 2 года назад

    Thank you Ricardo

  • @jorich9004
    @jorich9004 6 лет назад +7

    I tried this and started seeing a difference in stomach 2 weeks. I noticed right away that it takes your appetite. I drink it around 8am and know I am suppose to eat 10 minutes afterwards but, will not feel hungry until around 4pm. So if u try this you have to make yourself eat.

  • @BonoloMoleko-r5s
    @BonoloMoleko-r5s Год назад

    Wow!!!
    Chef ....I watched the video......straight on it. Will share results in due course

  • @annestawright417
    @annestawright417 4 года назад +15

    Can this be refrigerated, and made out of a gallon? Then each morning and night set it out in order for it to reach room temperature before drinking

    • @abiyoademola2108
      @abiyoademola2108 4 года назад +1

      Pls wat was the answer to ur question

    • @melodynunez5689
      @melodynunez5689 4 года назад +1

      Annesta Russell i want to know too. Am not inti doing this every morning lol. Maybe the amount u wanna drink put in a glass cup an leave the cup in hot water so it can warm. Upp

    • @3brosadventure89
      @3brosadventure89 4 года назад +1

      I want to know the answer to this question also!!

    • @timabadmus3867
      @timabadmus3867 4 года назад

      abiyo ademola you must be Nigerian. Did u try it

    • @abiyoademola2108
      @abiyoademola2108 4 года назад +1

      @@timabadmus3867 yes am a Nigerian. And it's working

  • @cassiegeraldine8833
    @cassiegeraldine8833 5 лет назад +2

    Guys I just chewd ginger now for my couph but now it's making me hungry 😲

  • @olapejuadelanwa2257
    @olapejuadelanwa2257 7 лет назад +31

    Dear Chef Richado, pls is it advisable to prepare large quantity that will last me for days or weeks in a day and store in a refrigerator or I must prepare the drink everyday ?

    • @susanmuthoni2917
      @susanmuthoni2917 5 лет назад

      Is it working for you dear

    • @ladychatelaine697
      @ladychatelaine697 5 лет назад +2

      I think you could make enough for 3 days at a time. I wouldn't keep it any longer as it might impair the efficacy. The problem is that it should be lukewarm when you drink it. If you chill it in the fridge then you'd need to stand the glass in very warm, not boiling, water to bring it up to temperature. Just try it for a few weeks to see if it works...good luck. 🙂🇬🇧

    • @opheliaagyemang944
      @opheliaagyemang944 4 года назад

      plz is it good for a nursing mother

  • @tenishahackett2196
    @tenishahackett2196 2 года назад

    Thank you!!

  • @phionahnayaka3830
    @phionahnayaka3830 4 года назад +3

    Me too I will try but I always take genger water with lemon but am seen a small change

  • @4justmyopinion
    @4justmyopinion 2 года назад +1

    I will try this tonight. Can I grate the ginger in my blender?

  • @thechoosenone39
    @thechoosenone39 7 лет назад +8

    Thanks a lot chef! I can't wait to try it out. Off to the kitchen to make my own ginger and lemon concussion! Will have it before my early morning workouts and sip throughout the day! I will be back with my results 🙋🏽 New subbie on board 🙋🏽🙋🏽🙋🏽

  • @dalmaedyer3112
    @dalmaedyer3112 3 года назад +1

    Have to try this.

  • @latanyarenee172
    @latanyarenee172 8 лет назад +6

    I appreciate your show. Would you please upload salad dressing recipes. I am looking for ways to enhance the flavor of my salads without adding high calorie ingredients. Thanks Chef Ricardo!

  • @vanessasedibane7503
    @vanessasedibane7503 4 года назад

    Wow it actually works

  • @taracerda3066
    @taracerda3066 5 лет назад +6

    Thankyou Chef I'm doing your other recipe with the Cucumber the lemon the ginger and the mint i love that recipe it is absolutely delicious

  • @namagalabeatrice8543
    @namagalabeatrice8543 6 лет назад

    I a gree wiz u coz my tammy was big,wen i started talking Gingger+Galic+honey+lemon juice into a glass of warm water on empty stormarch in the morning now am free and ok ,and the next thing i realised my urine is pure white,another thing is am free from headeche wic was disturbing me all along since i started my M P,wen i came a cross this worderful resp i was happy, now i have understood what am doing is not wrong,Stay blessed chef Rechado.

  • @nyafgurl9214
    @nyafgurl9214 7 лет назад +3

    Does this get rid of the belly pouch and what about drinking it twice a day in the morning and night ? would it be harmful?

    • @bblockpooh7109
      @bblockpooh7109 2 года назад

      I want a flat belly also need the drink. For Fibroids

  • @juumwihaki
    @juumwihaki 4 года назад

    Good idea. Will try. Thanks

  • @jamasianqueen1801
    @jamasianqueen1801 4 года назад +13

    This is my favourite tea, I have it in my thermos and drink continuously through out the day. It does work and it makes you pee .. Also, the ginger builds your immune system. 🥰😝

  • @unapologeticboutfactxwilli7
    @unapologeticboutfactxwilli7 2 года назад

    FACTX Chef, as Our People and Our People Only on this Earth was Blessed to Heal Is From The Earth as Yah Intended... I Praise Yah for True Bruthas and Sista's that are getting Back To Our True Roots of What We as A True Culture Need to get back to duen... Thank You Brutha Chef Ricardo ✊🏿🙋🏿‍♀️💪🏿

  • @shamanstarrpeacefully4536
    @shamanstarrpeacefully4536 4 года назад +10

    I use to be almost 200 pounds and imma small guy. I started adding ginger into my diet and everything about my body's routine changed in one week. The bathroom is smooth. I work out harder. My mind became more clear. I slept the entire night. My appetite was curved to the point where I had 2 snacks and 1 meal a day. I lost 25 pounds in a month drinking ginger water. I would make it by the gallon and I will drink almost 2 gallons a week of ginger water. Now it's hard to gain bad fat and my muscle mass has stabilized. Of course I dont eat fast food, only lean meats, veggies, and fruits. Get a dehydrator and dehydrate your ginger, grind it up and store it. You will have fresh ginger powder ready for drinks. I also splash ginger into a glass of cold scotch to wind down.

    • @mariefatima534
      @mariefatima534 4 года назад +1

      Woww,good for you. am trying to loose weight

    • @alisha1979
      @alisha1979 4 года назад

      do u drink the ginger water warm or is it refrigerated?

    • @aasiyabibi2302
      @aasiyabibi2302 4 года назад

      Do you have to do work outs an change your food habits (diet)?

    • @shamanstarrpeacefully4536
      @shamanstarrpeacefully4536 4 года назад

      @@aasiyabibi2302 yes I did change my diet. The ginger curved my appetite, so I was satisfied with eating fruits and kale throughout my days. I do run and work out and it did help my results arrive sooner. I make my ginger water strong. I also love it because it gets ride of bloating after a good meal.

    • @shamanstarrpeacefully4536
      @shamanstarrpeacefully4536 4 года назад

      @@alisha1979 both. Cold when I work out and throughout my day. And hot for when I am winding down in the evening after dinner.

  • @rowenaborja2250
    @rowenaborja2250 7 лет назад

    hi,, is it possible to drink after breakfast? sometimes forgot....... cos just now only i watch ur video,,, i like it and i really to follow,, thanks n more power.

  • @davidhappy2478
    @davidhappy2478 4 года назад +4

    I will try it i pray it works for me

  • @denieceharris313
    @denieceharris313 4 года назад +1

    Woow.going to try this rite now..thnx chef..awesome.need that flat tummy..

  • @AbuMoosaa
    @AbuMoosaa 3 года назад +3

    Do you have to do exercise and control diet as well ?

    • @sarahdiligence3218
      @sarahdiligence3218 3 года назад

      Yes I think you do but for the first few times it will make you go to the loo quite a bit. This is how it works it breaks down the fat by making your bowl's loose. Hope this helps .

  • @charlenedouglas2415
    @charlenedouglas2415 2 года назад +1

    This is also good for flu and colds

  • @lynnetwambua3823
    @lynnetwambua3823 4 года назад +6

    I hate my belly fat and it's not easy to do exercise 😣😫 so I wanna try this hope it works

    • @malvascurry8867
      @malvascurry8867 3 года назад

      A LOT OF PEOPLES ARE DOING EXERCISES ALSO...WALK SOMETIME WHEN U FEEL LIKE IT...

  • @adonciamanaig6111
    @adonciamanaig6111 4 года назад +1

    thanks for sharing

  • @breannamckenzie745
    @breannamckenzie745 4 года назад +6

    So would I drink everything from the cup, even what settled at the bottom of the cup.

  • @nancyberry6561
    @nancyberry6561 4 года назад +2

    Thank you. My mama purchases ginger and never thought to ask how to eat / drink or the benefits of ginger. I will definitely try this idea tonight. Thanks again

  • @shantayfrancis6988
    @shantayfrancis6988 8 лет назад +5

    Chef Ricardo I just made the lemon ginger water with honey I did watch the video while making it so I will let you know how it works thank you for sharing 👍😊

  • @elisaerkl9216
    @elisaerkl9216 3 года назад +1

    Nice tips thanks for sharing

  • @ederespejo7381
    @ederespejo7381 4 года назад +4

    Really works ? I' ll try it , tnx .GOD BLESS

  • @delightndlovu3898
    @delightndlovu3898 5 лет назад +4

    I tried this and I worked thank you for the video,god bless you

    • @aasiyabibi2302
      @aasiyabibi2302 4 года назад

      Hw long did you do it for an did you do workouts?

  • @nusratnity7203
    @nusratnity7203 8 лет назад +85

    he is r8 i hav tired it for 1.week and i lost 3 kg and my tummy is gettng flate ...:)

  • @anne-marieprince7509
    @anne-marieprince7509 3 года назад +1

    I Absolutely will try this chef I need to get rid of my belly fat♥️♥️♥️

  • @amasamuels8550
    @amasamuels8550 4 года назад +4

    Trying today for the first time will be back with a update 😇

  • @munungachimbasha1283
    @munungachimbasha1283 4 года назад +1

    Chef Ricardo is it ok to use pounded ginger, lemon and honey with water?

  • @tosinseliat6510
    @tosinseliat6510 4 года назад +13

    Please I don't want to lose my curve and bumbum 😟😟
    I just want to lose my belly fat only, I hope it works out

    • @tavineotieno6454
      @tavineotieno6454 3 года назад

      Me too

    • @shirlondascott5638
      @shirlondascott5638 3 года назад

      Can't spot lose but if you don't have alot of belly fat to lose and or are doing other workouts should be fine.

    • @Successworld..
      @Successworld.. 3 года назад

      😂 😂 😂 😂