Day 2 of 10! Doing the arm movements at my own pace while achieving pace and endurance. The breathing exercise at the end is more demanding! yesterday my brother called me to invite me to the city where he lives with all expenses paid for a week! Today I saw blockages in my abundance given by vows of poverty and humility that I have since I was a child when I was very devoted to the Catholic Church. Thank you so much Andrew! Namaste!
I've been practicing with you every day since I found this channel, almost two weeks now. I can tell the difference in my energy, breathing feels easier, fuller. My mood has been more positive & staying in the moment has come much more naturally. Definitely a part of my daily routine now! Thank you guys for all the amazing content, you're both excellent teachers✨ 🌞🍋
Thank you so much Sunshine! We're both very happy to have you here, to read about your experiences every day and be able to share with you during your transformations. It warms our hearts to know that you are benefitting so much from these practices. Andrew & Clelia 🙏💖
Day 10 of 10! There was a beautiful journey this 10 days (actually like a month) of Subagh Kriya! Now I feel more connected to prosperity and less with the money=abundance definition! Thank you so much Andrew! Namaste!
Amazing Oscar! I'm so happy for you and so glad to know that you received some big insights through this journey! Best of luck on your next adventure! 🙏💞
Day 6 of 10! My blockage is my loneliness. My loneliness is my prison cell, my cave, where I hided for many years. My prosperity is connected with my social interaction. I’m breaking trough my loneliness to go outside myself. And it’s so hard! Thank you so much Andrew! Namaste!
I'm so proud of your for breaking through this loneliness of yours brother! It is hard! And especially in this moment of the life, there are more challenges than ever. But what a great time to breath through! So much strength is coming to you 🔥💖🤗
This was so great!! Thank you!! I am manifesting an extra $5k for a yoga retreat and I just kept envisioning that money flying into my head haha. The tension and anxiety released and I had an orgasmic experience with the "God" chant! Incredible. THANK YOU.
That's amazing Frances! Thank you for sharing this beautiful experience with me 🥰 I will be looking forward to hearing more about your experiences after the retreat 💝
Day 8 of 10! Yesterday I understood that prosperity is in all areas of my life, is not only about money, is feel my heart full fill. Thank you so much Andrew! Namaste!
This is a beautiful realization Oscar! I remember a few years ago, I was doing this 21 day meditation series on abundance with Deepak Chopra. In that series he defined abundance as "having all your needs met, easily". This really helped shift something for me. Abundance doesn't mean fancy hotels, cars and other luxurious things. It means that the Universe is loving and taking care of us and we are able to feel and appreciate it
Brother, thanks for getting back to me. I have a question regarding this kriya that I can find anywhere. So it says to do either 3 min or 11 min. My question is, can I build up to the 11 min? For example, start doing it for 4 min each, then after a while 5 min, etc, until I reach 11min?
@@thehungryspouse8038 Hey brother! Sorry, we don't get notified of replies on comments in the same way that we get notified of new comments. That's why this question was missed. Yes, you defintely want to build up! It doesn't mean to just go from 3 directly to 11. That could be unsafe. Add 1min at a time. You may need to repeat a certain level a few times for it to feel comfortable before increasing again. Always take your time as you build up the practice. It's not a race! And it's much more important that you remain comfortable and present the whole time, than it it to reach some suggested time and hurt yourself or tax your mind to a point where you're unfocused. The recommended times are generally what will be good numbers as daily practice, or what are the max a min or a practice. If you're ever in doubt, ask your body, "is this okay? or is it too much for me currently?" 🙏
@@RefeelYogaGot it! Thank you for this detailed and informative response. I really appreciate all you do. These practices have changed my life for the better. Namaste.
Day 3 of 10. Last two days I was struggling with the anxiety for my future finances. Today I retake this practice to help me overcome this fears. Thank you Andrew! Namaste!
Keep it up brother! Remember gratitude! The more we focus our energy on what we have, and give thanks for it, the more we cultivate feelings of abundance 💖
Wow 🙏💕 Andrew just wow ... this was so powerful and beautiful ! I am still shaking 😀and the meditative state i fell into after was indescribable 🙏 💕 so grateful for you ! Sending all of the beautiful abundant energy back to you and everyone xx
Day 1 of 10! Using this practice as a ten day challenge! Hope you don't mind. Demanding moments, but truly powerful and energetic! Thank you so much Andrew! Namaste!
Aha! Awesome man I'm really excited that you are taking this up as a challenge! You're shoulders are going to get a crazy work out in these days :P Let me know how it goes for you and what starts to change in your life. I'm very curious to hear about your next journey 🙏💞
I really enjoyed this kundalini practice. I am feeling so much lighter now, there is a smile on my face, and I can feel the energy vibrating throughout my arms. I have a quick question. What would you recommend for people who can't whistle?
I'm so happy to hear it Gabrellio! 😁 As for the whistling, it's okay if you can't produce sound. While the sound does help to create more vibrations, just breathing through the mouth with the tongue pressed against the teeth still has a powerful energizing and cooling effect.
Wow! I have been including more kundalini yoga and meditation (yogi Bhajan style) in my practice lately, so this suited perfectly my needs and mood this morning. Powerful indeed. Thank you for this gift. Love, peace and prosperity to all.
Thank you Andrew. Beautiful practice. Glad your doing more Kundalini. Xxx although long sets are really powerful, I Love shorter sets for when I’m Time poor, which is often lately. Your growing your hair long again, I liked it long. So easy to Stick it up in the morning as well right?!
@@RefeelYoga The first week I was depressed in part because of my blockages from my prosperity. The second week I was traveling with my brother, there I went to three sessions of Ayurvedic medicine (or something similar, without diet and without medicines), which helped me overcome some things and leave some fears. At this moment this resurfacing. Thanks for asking!! Namaste!
I would be careful about setting intentions regarding other people. Remember, the only person you have even the slightest chance of changing in this life is you - and even that is extremely difficult. Trying to change someone else is impossible! However, often when you change your Self, you will automatically create a ripple effect on the Universe around you. So focus on YOU first! The rest will fall into place 🙏💞
Hi Andrew, sorry i wanted to ask you is it okay to start with 11 days? cause my kundalini teacher advised me to go slowly cause this kria its good to pushes prosperity but it also pushes blockages! Do you advise to start with 11, 40 days or?
11 is fine! I've never really prescribed with the strict 40 day sadhana. At least not for something that is new. Once you are familiar with a technique or sequence, and really feel that it is right to go deeper, then I would consider such a long term commitment. But to start, 10-14 days is more than enough!
@@fredericlebel6788 Please, can you provide more information. If something is incorrect I would love to know what, why and how it can be corrected. Thank you for your help 🙏
Day 2 of 10! Doing the arm movements at my own pace while achieving pace and endurance. The breathing exercise at the end is more demanding! yesterday my brother called me to invite me to the city where he lives with all expenses paid for a week! Today I saw blockages in my abundance given by vows of poverty and humility that I have since I was a child when I was very devoted to the Catholic Church. Thank you so much Andrew! Namaste!
Wow! Instant manifestation! I'm very happy to hear of these revelations for you brother. Namaste 🙏
Beautiful class! Thank you Andrew 💫
May you be happy, healthy, prosperous and free 🕊️
Thank you so much, Dane 🙏💞
Wonderful! Thank you ✨
You're so welcome, Alyssa! 🙏💞
Thank you so much! ❤
You're welcome Alyssa! 😊
I've been practicing with you every day since I found this channel, almost two weeks now. I can tell the difference in my energy, breathing feels easier, fuller. My mood has been more positive & staying in the moment has come much more naturally. Definitely a part of my daily routine now! Thank you guys for all the amazing content, you're both excellent teachers✨ 🌞🍋
Thank you so much Sunshine! We're both very happy to have you here, to read about your experiences every day and be able to share with you during your transformations. It warms our hearts to know that you are benefitting so much from these practices.
Andrew & Clelia 🙏💖
Thank You!
You're welcome Emerald! Thank you for joining me 🙏💕
Day 10 of 10! There was a beautiful journey this 10 days (actually like a month) of Subagh Kriya! Now I feel more connected to prosperity and less with the money=abundance definition! Thank you so much Andrew! Namaste!
Amazing Oscar! I'm so happy for you and so glad to know that you received some big insights through this journey! Best of luck on your next adventure! 🙏💞
Day 6 of 10! My blockage is my loneliness. My loneliness is my prison cell, my cave, where I hided for many years. My prosperity is connected with my social interaction. I’m breaking trough my loneliness to go outside myself. And it’s so hard! Thank you so much Andrew! Namaste!
I'm so proud of your for breaking through this loneliness of yours brother! It is hard! And especially in this moment of the life, there are more challenges than ever. But what a great time to breath through! So much strength is coming to you 🔥💖🤗
This was so great!! Thank you!! I am manifesting an extra $5k for a yoga retreat and I just kept envisioning that money flying into my head haha. The tension and anxiety released and I had an orgasmic experience with the "God" chant! Incredible. THANK YOU.
That's amazing Frances! Thank you for sharing this beautiful experience with me 🥰 I will be looking forward to hearing more about your experiences after the retreat 💝
Day 8 of 10! Yesterday I understood that prosperity is in all areas of my life, is not only about money, is feel my heart full fill. Thank you so much Andrew! Namaste!
This is a beautiful realization Oscar!
I remember a few years ago, I was doing this 21 day meditation series on abundance with Deepak Chopra. In that series he defined abundance as "having all your needs met, easily".
This really helped shift something for me. Abundance doesn't mean fancy hotels, cars and other luxurious things. It means that the Universe is loving and taking care of us and we are able to feel and appreciate it
Thanks for all you share. I love not to have ads during the session
You're most welcome dear! I would never intentionally put ads during a Yoga class... that's a crime 😅
Been doing this practice for a few weeks in and off. Just started a new business and I’m busy like a bee.
Amazing! Great work brother!
Brother, thanks for getting back to me. I have a question regarding this kriya that I can find anywhere. So it says to do either 3 min or 11 min. My question is, can I build up to the 11 min? For example, start doing it for 4 min each, then after a while 5 min, etc, until I reach 11min?
@@RefeelYoga ???
@@thehungryspouse8038 Hey brother! Sorry, we don't get notified of replies on comments in the same way that we get notified of new comments. That's why this question was missed.
Yes, you defintely want to build up! It doesn't mean to just go from 3 directly to 11. That could be unsafe. Add 1min at a time. You may need to repeat a certain level a few times for it to feel comfortable before increasing again. Always take your time as you build up the practice. It's not a race! And it's much more important that you remain comfortable and present the whole time, than it it to reach some suggested time and hurt yourself or tax your mind to a point where you're unfocused.
The recommended times are generally what will be good numbers as daily practice, or what are the max a min or a practice.
If you're ever in doubt, ask your body, "is this okay? or is it too much for me currently?"
🙏
@@RefeelYogaGot it! Thank you for this detailed and informative response. I really appreciate all you do. These practices have changed my life for the better. Namaste.
Day 3 of 10. Last two days I was struggling with the anxiety for my future finances. Today I retake this practice to help me overcome this fears. Thank you Andrew! Namaste!
Keep it up brother!
Remember gratitude! The more we focus our energy on what we have, and give thanks for it, the more we cultivate feelings of abundance 💖
Namaste Andrew! 🎶🥰🙏🏻 Thanks 😊 for the practice! ❤️❤️❤️😃
Namaste Mariela! Thanks for practicing with me 🙏💕
Loved this xxx
Thank you Amy! 🥰
Thank you so much for this practice Andrew, so powerful ! Sending love and abundance to everybody 🙏🏼
I'm so glad you enjoyed it! Very happy to share with you 🥰
Wow 🙏💕 Andrew just wow ... this was so powerful and beautiful ! I am still shaking 😀and the meditative state i fell into after was indescribable 🙏 💕 so grateful for you ! Sending all of the beautiful abundant energy back to you and everyone xx
Amazing Kizzy! Thank you so much! It's so beautiful to hear about your experience. Thank you for sharing your practice with me! 🙏💕
Thanks God . ☀️🙏💓
Thanks you Sofia 🥰🙏
Thank you Andrew for this challenging lesson😁👍. She has a blissful feeling afterwards. Did them on vacation too👍👍.... Lots of love from us 🙏😁💫🤍🧡
Wonderful Vicky! I'm glad you enjoyed this challenging practice. And you even found time on your vacation! Great work! Where did you go? 🙏💞
@@RefeelYoga Tenerife.
Wow!
Thank you 🥰
Diana here, thank you Andrew !
Thank you Diana 🥰🙏
Thank you, Andrew! Ohm namo guru dev namo.
You're always welcome Marie! May many beautiful blessings come your way 🙏💞
@@RefeelYoga My privilege, Andrew! Grateful for you. 😊🌻❤️
Day 1 of 10! Using this practice as a ten day challenge! Hope you don't mind. Demanding moments, but truly powerful and energetic! Thank you so much Andrew! Namaste!
Aha! Awesome man I'm really excited that you are taking this up as a challenge!
You're shoulders are going to get a crazy work out in these days :P
Let me know how it goes for you and what starts to change in your life. I'm very curious to hear about your next journey 🙏💞
I really enjoyed this kundalini practice. I am feeling so much lighter now, there is a smile on my face, and I can feel the energy vibrating throughout my arms. I have a quick question. What would you recommend for people who can't whistle?
I'm so happy to hear it Gabrellio! 😁
As for the whistling, it's okay if you can't produce sound. While the sound does help to create more vibrations, just breathing through the mouth with the tongue pressed against the teeth still has a powerful energizing and cooling effect.
Wow! I have been including more kundalini yoga and meditation (yogi Bhajan style) in my practice lately, so this suited perfectly my needs and mood this morning. Powerful indeed. Thank you for this gift. Love, peace and prosperity to all.
Wonderful Luigia! I'm so happy it came at the right time 🙏💕
Great Kundalini Kriya! Thank you for sharing this Andrew!
My pleasure! Thank you for sharing your practice with me 🙏💕
🙏🏻 SUPERB 💪🏻
Thank you Savita! Glad you enjoyed 😁💖
Day 7 of 10! Thank you so much Andrew! Namaste!
Yes! Keep it up Oscar! 💞 Namaste
WOW! That was powerful! 💛💛💛
Great work Julie! 🙏💞
Hari Aum, Andrew. Thanks for this practice and sending back the energy of prosperity and abundance to you and your loved ones.
Thank you Che! We love and appreciate all your positive energy 🙏💕
❤
🙏
Thanks Andrew! 🙏🏻😊. I’m definitely gonna go for this practice when I’m able to. Hopefully soon 🙏🏻❤️. Thank you guys 🙏🏻❤️🙏🏻 for all you do 🙏🏻💖💖🙏🏻
Awesome Svetlana! I think it will be a good one for you! It's intense, but not in a fiery way!
Let me know what you think of it 🙏💕
Wow!! what an interesting, and very intense practice! I love that you chose this topic because it was in my mind to ask as a suggestion!
The synchronicities! Awesome! I'm super glad you found what you were looking for Audrey 🙏💖
It was really good. Thank you so much 🌹🌹
You're so welcome! I'm glad you liked it! 🙏💞
Thank you so much, this practice is powerful and transformative for me. Many blessings to you for sharing
You're so welcome Jessica! I'm glad to know you're resonating with this practice 🙏💕
Thank you! Really nice practice.
Thanks Daniele! I'm glad you liked it :)
Another practice that I want to do every day! Thank you very much Andrew!
Wonderful Oscar! I'm glad you enjoyed it! I would love to hear about your experience if you take this up as a daily practice 🙏💕
Thank you Andrew. Beautiful practice. Glad your doing more
Kundalini. Xxx although long sets are really powerful, I
Love shorter sets for when I’m
Time poor, which is often lately.
Your growing your hair long again, I liked it long. So easy to
Stick it up in the morning as well right?!
Hey Jennifer! Nice to hear from you :)
I'm glad to be able to offer you both something you enjoy and something you can squeeze into your schedule
Powerful practice!
Yes it is! Thank you for sharing your practice with me 🙏💕
Trank you - so wonderful
You're welcome Anita! I'm glad you enjoyed it 🙏💕
Loved it! Also kicked my shoulder's butt! Namaste. I've been doing several of the practices and have had amazing experiences.
Awesome Harold! Great work on kicking your own butt :P This is definitely in intense one!
😊 🙏 👏 🙌 ❤️ ♥️ 😊 🙏
Thank you Anaid!
Day 4 of 10!
Hey hey! Oscar! Nice to hear from you brother! What happened in the two weeks between day 3 and 4, man?
@@RefeelYoga The first week I was depressed in part because of my blockages from my prosperity. The second week I was traveling with my brother, there I went to three sessions of Ayurvedic medicine (or something similar, without diet and without medicines), which helped me overcome some things and leave some fears. At this moment this resurfacing. Thanks for asking!! Namaste!
@@8aOM I'm happy to hear you are in a continuous process brother! And I'm glad to see you're back to this challenge
Hi, sorry I have another question can I set the intention to be with a specific person and manifest it? Thank you
I would be careful about setting intentions regarding other people. Remember, the only person you have even the slightest chance of changing in this life is you - and even that is extremely difficult. Trying to change someone else is impossible! However, often when you change your Self, you will automatically create a ripple effect on the Universe around you. So focus on YOU first! The rest will fall into place 🙏💞
Hi Andrew, sorry i wanted to ask you is it okay to start with 11 days? cause my kundalini teacher advised me to go slowly cause this kria its good to pushes prosperity but it also pushes blockages! Do you advise to start with 11, 40 days or?
11 is fine! I've never really prescribed with the strict 40 day sadhana. At least not for something that is new. Once you are familiar with a technique or sequence, and really feel that it is right to go deeper, then I would consider such a long term commitment. But to start, 10-14 days is more than enough!
@@RefeelYoga thank you 🙏🏼🥰
❤️
🙏💞
♥️🌺
💞🌿💞
Thank you Jessica 🙏
I'm drowning in money!!!!
Hallelujah! 💕
Your demonstration is incorrect.
Why do you say that?
@@RefeelYoga The position of the thumbs.
@@fredericlebel6788 Please, can you provide more information. If something is incorrect I would love to know what, why and how it can be corrected. Thank you for your help 🙏
Day 9 of 10! Thank you so much Andrew! Namaste!
🙏💞
Day 5 of 10!
🔥🔥