613. Post Break-Up, Newly Single? This is the Invitation

In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good.
When a relationship ends, you’re presented with an invitation to enter a new season of your life, featuring new experiences and potentially a new version of you. K+L dive deep into societal expectations of marriage and love, the importance of letting go of the need to control and how to be in a conscious relationship (with yourself or partner).
We also talk about:
- Idolizing your ex
- Feeling societal pressure
- Numbing or controlling your experience
- Sensing other people's opinions
- The importance of contrast
- Being in + feeling your full emotions
- Stepping into your single season
- Being radically honest with yourself
Resources:
Instagram: @itskrista & @lindseysimcik
Episode Related Resources:
589. Release Old Stories, Manifest Your Dreams + Rewire Your Brain with EFT
537. Friendship Breakups: How to Deal + How to Heal
Book: Becoming the One by Sheleana Aiyana
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Almost 30 is edited by Marielle Marlys.

[@venusianwave198]

excited to hear more of just you two!

[@almost30podcast]

yayyy love you

[@sheeva3.0]

This conversation is sooo good, so important and relevant to each and every one of us! We can always check in to make sure we are acting from love and not feeling stuck in codependency or fear

[@almost30podcast]

yayyy yes agreed so hard!

[@taylorperez4071]

We love you two just chatting ❤

[@almost30podcast]

Love yewww :)