10 Health Benefits Which We Get If We Eat One Soaked Walnut Everyday | Dr Afzal

in this video, we will talk about 10 health benefits that we get if we eat one soaked walnut daily.

[@safeenatabsum9760]

ڈاکٹر صاحب آپ نہایت ہی مفید معلومات فراہم کرتے ہیں۔اللہ پاک آپ کو اجر عظیم عطا فرمائے۔۔۔۔ ماشاءاللہ۔۔۔ماشاءاللہ جزاک اللہ خیرا

[@rabiaarshad2649]

Excellent Dr جزاکم اللہ خیراً کثیرا

[@gamersland5251]

ALLAH PAK BLESS YOU,SIR

[@m.muradarain1245]

ماشاءاللہ بہت عمدہ معلومات فراہم کی ہے ۔❤

[@kashifiqbal2076]

Sir ...very informative..
But a very important point, one wall nut is not enough , at least 3..5 in number will be effective as required...With regards ..Dr Kashif

[@amjadalikhan3393]

Shukriya Jazak Allah

[@muhammadkhalidkashifkhan8507]

ماشاءاللہ ۔ جزاک اللہ خیرا کثیرا

[@khalidaehsan8254]

Good information thanks a lot

[@salimfrancis4257]

I daily three mags of walnuts and 10 almonds dip in water at night and at morning I take it at breakfast.

[@iffatnaz9269]

Jazakallah kher sir

[@1955rauf]

Hi there
Dr so nice informative video
I already use Almonds & soak figs
Many thanks
Raja
London Uk

[@hajinawaz9650]

Good information

[@talhaaqib9493]

Zabardast well said

[@mohammads.noshahi4061]

Very well explained, never heard about use of Walnut like you explained.

[@farooqmuneeb3401]

May Allah bless u.ameen 🎉

[@aminbajwa6199]

Nice info thnx alot

[@aliaasif6398]

Thanks sir ❤💐

[@imranbikiya4653]

jazakAllah

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@tersisabid8325]

Good work sir

[@shafiq3839]

Nice👍

[@FarihaMatloob-ts4hp]

V .nice

[@azharmahmood8440]

Very good 👍 information 👍 g ❤️ thanks 👌 ❤you ❤️ beautiful Pakistan 🇵🇰 love ❤️ you

[@farooqmuneeb3401]

Ameen

[@nobelwilliam4662]

Thank you Dr. Sahab.
Garmi mai akhroot use kar saktay hain ?

[@iqbalrafi3569]

Dr sahib dikha Gaya Hai aap query ka jawab Nahi datay Hain.

[@nuzhatnasir7180]

❤

[@nadeemrehman4897]

Dr SB summer my Bhi yeh kha sakty h ya nahi

[@atiyabadar4680]

If we take 3 walnuts every day.Is it ok for a rheumatoid arthritis patient ?

[@faridaabbas8303]

❤❤❤

[@MALASEED]

❤❤

[@salmabashir3687]

Dr sb jazakllah ye tor kar bhigona he na

[@khalidaehsan8254]

Why only one walnut?

[@muhammadyousafnasir592]

بادام اور اخروٹ اکٹھے بھگو کر کھا سکتے ہیں

[@ShafiMehrdin]

Doc sahib we are trying to find your address or phone number online. We already reached out to you through comments here 2/3 times and got no response? can you kindly tell us how to reach out to you? there is no information we could trace about your clinic. Thank you

[@afuz97]

Plz most of us want to reach u thank u

[@afuz97]

Yes plz Sir most of us want to reach u

[@chandankhan906]

اخروٹ کو چیل کر پانی بھگو لے یا ٹوڑہ کر اسکی گِری پانی میں بھگو لے

[@rockgamer3589]

❤🤮👽

[@user-rl4lu9mz4k]

❤

[@salmabashir3687]

Dr sb jazakllah ye tor kar bhigona he na