7 Foods To Improve Blood Circulation In Body | How To Naturally Improve Blood Circulation In Body

Our blood when flows properly provides our body with oxygen and nutrition which is used by mitochondria to make energy and that runs our bodies but sometimes our blood circulation is not optimal and that then results in the slowing 9f nutrition provision to our body so in this video we will talk about 7 such foods which help us have a good and smooth blood flow.
#bloodcirculation #drafzal
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As RUclips Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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[@Mauseeqi]

1. Onion (Kacha Pyaz)
2. Cinnamon (Daar Cheeni)
3. Ginger (Adrak)
4. Berries (Strawberry, Blueberry etc)
5. Turmeric (Haldi)
6. Red Pepper
7. Beetroot (Chuqandar)

[@MdShahid-uu3wf]

کچا پیاز، دارچینی، ادرک،انار،ہلدی،سرخ مرچ اور چقندر سے خون کا بہاؤ بہتر ہوتا ہے۔

[@imransaalar6514]

Excellent

[@MuhammadIlyas-in9eu]

😊

[@NaseemAkhtar-gp5bw]

Jazak y

[@sarfrazislam2527]

Very good thanks

[@AbdulHameed-c6c]

Allah app ko ajar de jazak Allah zabrdast buhat khob

[@NarinderpalSingh-d7x]

Good dr sab thanks

[@mahmadchatha1881]

Good information 🇩🇪🇵🇰

[@hajibasheer728]

Pl,explain exercises for same disease

[@sharifsalfi915]

Well done Dr Sahib

[@jaybutz4988]

Dr. Saab thank you very much you’ve been wonderful it’s very informative and very useful for the person to listen to you. Create a love bless you and your family you’re doing great Service thank you

[@bani2490]

JazakAllah,❤ the the info

[@mohammadahsan5718]

Good information video ❤

[@khurram3616]

Thanks Dr sahib

[@m.rasheedrasheed1819]

VERY NICE

[@farihamalik5919]

You are great

[@tersisabid8325]

Thank u sir

[@NaseemAkhtar-gp5bw]

♥️

[@AsifaaAsif803]

Mere sath ye SB hota ha or ma ye he use krti hu SB ❤

[@habibkazi8259]

Nice

[@sadafafzal1735]

Sir tamam cheezain bhi daily use kr skty hain kia .?

[@magsudraza5692]

Mashallaha very good information jazak Allah dear brother thank salamat raho

[@mubarakbhutto3757]

وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎

[@Mauseeqi]

Chapter banaya karo bhai.. Kab tak ghisay pitay farsooda tareeqon se posting kartay raho gay Pakistani uploader logo.. Chapters aik standard tareeqa hai.. Dr. Fang ya kisi bhi doctor / researcher / nutritionist ki videos dekho aur seekho..is mein koi burai nahi agar video mein aik saleeqay se chala jaaye

[@joylife4990]

میرا صبح اتھنے پر پورا جسم سن ہھوتا ہھے

[@shafiullas3924]

RESPECTED
YE TEST KRO..
1. CBC TEST
2. LIPID PROFILE
3. T3,T4,TSH TEST
4. CRP TEST
5. HBA1C TEST

[@qazitabeen4843]

Assalamualaikum sir.
اج 8 دن ہو گئے میرے پیر کے نیچے دو شہد کی مکھیوں نے کاٹا درد بیچ بیچ میں کرتی رہتی ہے مہربانی کرکے کچھ علاج بولئے

[@naseemayasmin1187]

Can people with blood clotting take all this food?

[@worldofinformation5427]

JazakAllah May Allah Bless Ameen summa Ameen

[@syedraza4821]

AOA
SIR MUJHE MICRO VASCULAR ANGINA HI. PLZ MUJHE BATAYIN KIYA KERON. MERA DIL BHOUT WEAK FEEL HOTA HI. 25 SE ZIYADA CARDIOLOGIST KO CHECK UP KERWA CHUKA HON. HER KOI APNY APNY ANDAZA LAGA RAHA HI. MERI CONDITION THEEK NI HI. PLZ MUJHE KOI ADVISE DAAIN.

[@NOTZABI270]

Salam doctor Sahab Meri Umar 42 he.mera wazan tazee se barh rha he .r mery guthno me bohat Dard he.pero me Dard he.os k lean Kuch btaen plz.

[@ejazahmed2832]

Assalamoalikum ! I am Prof. Dr. Ejaz Ahmad . I want to see you in your clinic and for that i need an appointment . Please show generosity and give me a few minutes out of your precious time .

[@HafizaTafazzul]

Dr shab Ap ki vdiuo bari karamad hoti hy Dua niklti hy ap ki lid SukaryaAp ase hi vdieo bhjs kari

[@parveensharih2332]

Dr saheb anger b12 after blood mein giada ho Jay to Kia karin 11:38 11:38 11:38

[@parveensharih2332]

Garay thori ziada ho giada has dr named 2 Martha drip sa iron or b12 lagwai test mein ziada ha hamin acidity ho giada ha 1 drip sa sahil her sahil they dorsi drip ka bad ziada ho giada or hath per sun rahty hein

[@sabihainayath8173]

7 food k naam with picture bhi rahe to aap ka video aur jandar ho jae ga

[@tahiramaqsood2064]

Chokandr ki taseer .Gram hoti ha.???

[@user-oy8jh6fe9x]

Blood me water ka flow zyda he to kya kren

[@sufianwarsi3000]

Excellent 👌 Dr. Sahab ! We are Thankful you to provide us such these important & useful health informations. Jazakumullaho Khaira

[@parveensharih2332]

Please jawab degea ga

[@waqasAhmad-d9s]

Thanks so much dr sahib.

[@fauziashikoh8667]

Is calcite
Good for this

[@anwarshah1209]

Excellent ❤

[@Zara-y9u]

Jazak Allah ❤❤ Dr afzal sahib

[@imransaalar6514]

❤

[@Amadans]

GEO DR SAB ALLAH ASANIYAH ATA TRAIN
AMEEN

[@crochetdesign12]

Very nice❤❤❤❤❤

[@shakeelanaz3883]

جزاک اللہ

[@YTGN354]

Thank you 😊

[@humaejaz1037]

Sir main walk exercise sub Karti ho laikin Mera seedhay hath Ki hataili buhat sunn hojati Hai or Nas main MATLAB vains Kabhi Kabhi phol jati Hai aisay kyu Hai plzzz replay me

[@AliRaza-kn6up]

السلام علیکم و رحمۃاللہ و برکاتہ
شکریہ ڈاکٹر صاحب
اللہ پاک آپ سے سدا کے لیے خوش ہو جائے.

[@Azranaz-b1l]

Shukria❤🇵🇰

[@fiazurrehman8615]

Jazakallah Mukhtarram Professor Dr. Sahib ❤ Allah Pak Aap tamam Monin Musalmanoo samaith aapney khass fazal, hifazat, madad, Karam, Raham AATA farmayee Aameen summa Aameen ya Rabul Alameen Wassalam Fiaz Mardan Pakistan. Waqi Aap Zalim logo KY khilaf jehad kartain Hain Aaj Kal ess lalchee dunya main . ALLAH Pak aap jazaiyee Khair AATA farmayee Aameen summa Aameen ya Rabul Alameen Wassalam Fiaz Mardan Pakistan.

[@imranodho-f2m]

Asslam-O-alaikum dr sahb mughe bike ride Karte wakt road P breaker zyada hone K wajah se testicles zakhme ho gaie h on m thora dard Rahat h oske leye koe treatment?

[@farahkakitchenuk9345]

Thanks

[@user-se9eg7d]

I wonder how u get time for ur practice
Anyway thank u very much very informative
Stay always blessed happy

[@tahirasuhrwardy9695]

ASA ,thank u for informative video. Ur. Way of explaining is so simple that anybody can understand it.

[@Lubna-w2f]

🌱🌸بہت بہت شکریہ ڈاکٹر صاحب راہنمائی کرنے کے لیے 🌸🌱

[@akhtarnawaz5628]

Asslam o alekum doctor sb BP ke liye sea salt ya pink salt use Karen please Bata

[@muhammadrafique3903]

MASHA ALLAH very nice information videos thanks sir ❤❤Rafique mastoi DG Khan Pakistan 🏝🇵🇰

[@saiqamar3409]

Doc sab in sab chezo ko khany yreqa b bata dejiy thanks

[@roshanarakhan5815]

Excellent advice for good health,thank you for all the information and how to use different types of
foods and how to cook them to keep their nourishment

[@bakhtawarmoon7162]

Apki ye sab cheezean humre Ghar main use hoti Hain

[@intesarsalim8312]

Thank you doctor... I am actually suffering with numbness in my arm and legs..and now gonna start taking these eatables.

[@abidaahsan2760]

Very nice information , thanks dr. Sahib, Godbless you

[@bushrafaisal3098]

Thanks doctor Allah ap ko apne Aman mày ràkhe Jo asan tarike batate hain

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@abdulrauf4544]

AIK video bna dy plz zakwat his k ilaj k lye

[@mohammadgulzar7265]

Very much informative and useful video, thanks

[@Zara-y9u]

Allah bless you alot of happiness and prosperity life

[@zulfiqarmemon8090]

Daflon tablet pr video banai

[@salmaspiritualtime4046]

as functional nutritionist I agree with your information.

[@Shabiulhassan-jr3jq]

Your lecture is always informative.

[@LatiefAhmadKhan]

Thanks for useful health tips. Pls keep it up.

[@imransaalar6514]

Walakum salam ,❤❤❤

[@zebunisakhan3010]

Good information
Jazakallah khair sir ❤❤❤

[@aminbajwa6199]

V nice info thnx alot doc stay blessed Aameen❤

[@MohammedAli-ym5vu]

Allah apko hamesha acha rakhe

[@azrabanu48]

Vvvvv good information god bless u

[@tahirsaeed2497]

JazakAllah very informative

[@sabiraakhan615]

Jazaka Allah

[@shahnaznaqvi2564]

Best video.
From Norway

[@abdulrauf4544]

Sir plzzz zakwat his k ilaj k lye bt kry

[@NaseemAkhtar-gp5bw]

Mashalla

[@shabnampalh1266]

JazakAllah khair

[@MZaman-i7y]

Doctor sb shukria.

[@mustafakhanmustafa6545]

Lakwa exercise and diet

[@mohammedjaffer7515]

Thank you so much sir

[@uzmariaz4333]

JazakAlkah

[@zahidabano2663]

Jazak Allah

[@sadafafzal1735]

Mashallah

[@Mrsyedazimshah]

Mashallah thanks ❤ 5:20

[@soniha397]

Thanks be blessed ameen

[@muhammadsaiddique3275]

Very good information

[@ejazahmed2832]

Excellant video

[@israrghani2367]

Zbr10.allha

[@parveenmukhtar2630]

Thanks again ❤❤❤❤❤❤❤❤❤❤❤❤❤

[@hakeemkhan2903]

Very informative.

[@ExploreWithAbbasi]

Good information sir

[@AttaMuhammad-nl5ew]

Good information

[@shahnazmuzafar3383]

Very nice video

[@rafiqupple2691]

❤❤

[@nazneenshaikh3698]

Mashaallah❤❤