Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
@@billdoty6438 But having a drink once in a while doesn't have to be a bad thing. Most people can drink responsibly. Having it reminded not to drive, though. That is something a lot of people need to hear. Most say they can drink one or two drinks and drive fine. I personally don't drink and it always irks me when someone says that.
Two nights without alcohol. I come home and drink after work...pretty much a whole bottle of wine. I keep asking myself why. Thank you for your videos.
Tomorrow I will be 7 months of sobriety. After 42 years of drinking. I feel just super proud of myself. Still struggling with the smokes though. But hey, one thing at a time. Giving myself some grace. ❤ The best thing for me is that I don't feel the shame and guilt anymore.
Congratulations on your 7 months of sobriety! That's wonderful and so glad to hear you're not feeling shameful or guilty about it. Like you said, one step at a time! I have a community/program I'm starting on 4th July (tomorrow) and it's for anyone who's struggling with addictions to come to. So if you're ever need some support or a chat, you're more than welcome to come along! You got this!
Day 301 sober. 12-31-24 will make 1 year. I confess I was a "functioning booze bag" but I had anxiety and sleep issues. I always wish I quit sooner. I didn't go to AA. I just told myself "You need to leave that stuff alone,man. Its costing you too much". I confess I miss that euphoria but never the aftermath. Hangovers, puking ,anxiety , insomnia ,mood swings. No more vomiting randomly, taking aspirin like tic tacs. Needing naps because I'm hungover. I've had dreams I relapsed that felt too real and I was angry because I threw those sober days away. 301 days later, I feel better. Mind is clear and sharp. Sleep has gotten better. Before I moved out of my old city,I would go to my bar and drink club soda which was free. I drink NA beers now. Soon,I will order my 1 year sober token off Amazon.
Great points, I quit drinking 23 years ago. I’m 53 now. Alcohol is so overrated. Especially in Australia. I recently went to a reunion. I look 10 years younger, fitter and healthier than my old drinking buddies. I’m no gym junky just don’t poison myself regularly with alcohol. Loved the video, keep spreading the word.
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
This is great, I have stopped, only drank once a week anyway but felt wretched the day after, anxious, depressed, unglued, full of self doubt. Keep going everyone, it's really worth it
just have been getting pretty bored and tired of drinking almost every night. I just want better health and to be able to function somewhere without a drink that leads to regrets. Today is my day one
I’m 11 months sober next week and I can relate to you on everything you mentioned. You also made me cry towards the end when you said ‘getting sober was the biggest act of love i could show myself’… or something like that. I really felt that. Once you have a few months under your belt and you start showing yourself the life you are building without alcohol, the less tempted you are to go back to the life you were living before. This sober life is infinitely better. Yes you might miss some stuff (having a wild night out, feeling awkward at the beginning of a party when everyone else has their social crutch in hand, feel like you’re missing out when you see a full pub garden in summer, having wine with dinner) but personally I can get over that when I put it into perspective of the much better life I am giving myself without alcohol.
20 days. Probably the longest I’ve gone without a drink since I was 16-17 years old. 27 days no cigarettes or recreational substances although those 2 things only ever happen after a few drinks. Gonna see how long I can go initially I just wanted to do November but I’m tempted to keep it up as I don’t miss it anywhere near as much as I thought I would
#8 is my number one! I am becoming a better person in life, but when I would drink - it undermined all my progress of the amazing person I have become. It would then confuse and backtrack or bring my overall level of self esteem down.
I’m Day 3 today. I want to stick to it this time. 🙏🏻 I am just so sick of who I am when I’m living life with alcohol. I love feeling sober. I can do this. ❤
This was one of the best of sober-talk videos I've seen yet. I love how you didn't just say the tired out cliches "i have more energy" and stuff like that. It seems more honest. The examples given were realistic and the scenarios were relatable to normal everyday people, unlike some of the others on YT. I have been personally struggling with "total" sobriety for a while, but these kinds of stories are inspirational and help tremendously. Thanks
Thank you for the thoughtful comment. I was back and forth on 'total' sobriety for quite some time too. Ultimately, I've found that 100% not drinking is easier (for me) than the constant energy that moderation required. Between the planning, negotiating with myself, feeling guilty if I couldn't stick to my limits - I've found that just having to say "no" is so much less effort in the long run. Good luck on your journey, I hope you stick around! x
Wow congrats 🎉 and keep it up!!! Im 45 years old and eliminated alcohol from my life as well almost 2 and a half years as well. 4/4/22 was the day I made my decision! Its been such a liberating journey. You hit every single point right on!! I enjoy going out more now and have more energy then i ever did drinking! Its wonderful to hear the younger generation stepping up and making wonderful choices to be more present in life. Keep inspiring!!
march 2017 i quit. i was 24 then. and as a result i still feel 24. keep up the good work all. tip i can give is to try to listen to your subconscious and quit if it's telling you to, before it is too late; and the idea of quitting something will create a void. fill that void with something different to "replace" the alcohol. tier of destructive things in my opinion: 1. gambling 2. alcohol 3. drugs
Hi Elizabeth 71 days.... so far so good. It's nice to see my health improve, more money in my pocket and food in the fridge again! Thank you Elizabeth for your help.
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
I just started 2 days ago and will follow u as I think this will help. Thank u for being here. A friend of mine says a glass of beer is like eating a loaf or bread . I hope that I dont get too emotional and feel I need a drink . I have stressors at home. I use to b able to exercise and it helped. Due to many injuries I cannot exercise like I use to . I tryed some meditation and that helps a bit and to accept my thoughts and emotions. U should do a podcast and we all can listen while we walk or when needed . Just a suggestions. I look forward to no hangovers and not being tired and have a foggy brain. I am hoping to c that authentic person that I use to b. Lots of positives not drinking. I dont have much confidence in myself. Also I eat too many muchies when I drink . Gained 20 lbs this years. Yikes
Been craving a beer and watched your video to remind me why going zero alcohol is so good for you. I'm almost on 5 weeks now. Longest I've gone without alcohol since I can remember. Drinking is just part of life where I'm from, so it's difficult to get away from it. I came to the decision to stop drinking after waking up one Sunday with yet another hangover. I had a few things I planned to do that day, but this hangover delayed my plans and I got virtually nothing done. I can't stand being unproductive, and I was tired of alcohol being the reason for it, so decided to stop. I'm not sure how long I'll be able to abstain from alcohol, because it gets difficult sometimes, but so far I think I'm doing OK.
Hey good for you even just making that realization that alcohol isn't helping you live the kind of life you want. Take it one day at a time - you'll be surprised how far that can take you!
@@lizziekindrew Update. Three months sober as of yesterday. I feel incredible. My mind is clearer. My sleep is better. I am more productive. I am fitter. I am calmer.
@@lizziekindrew Update. Just over 6 months sober now. I feel great. I have no intentions on returning to alcohol. An unintentional benefit has been effortless weight loss. I've lost about 6kg (13lbs) without doing anything special. Still eat the same food and exercise the same amount, more or less. I've realized how wasteful alcohol is. Waste of money, health and time. There is no true benefit to it.
I hit four years sober this October. I’ve lost two friends who won’t meet up with a non drinker. That’s ok, I hope they’re doing well. That wasn’t something I saw coming but other than that, quitting drinking has been wholly positive. I don’t miss it at all.
I think if there’s a trifecta of some kind like drinking, being obese and being stressed or no sleep definitely increases the risk of cancer. Or like diabetes, smoking and drinking. Even eating lunch meat or long-smoked meats, being obese and drinking can do it.
Thank you for making this video! The problem is that young people are not really provided with sensible advice about how bad drinking is. I’m a teacher and it’s amazing how teachers joke around with kids about drinking and sometimes the kids give teachers alcohol as gifts and so on. Kids should be shown videos like yours, they need to hear the message from young people like you.
I had 2 months this year so I know it's possible, need to get back into the rhythm - enjoy life perfectly fine with out - certainly weren't born needing the stuff and the feel good chemicals are already there. Had some intense drunken shames this month and the last was making out with a friend, damn.
I haven't been drinking for about 2, 5 months (not counting days as it happened kind of organically and the exact number of days seems irrelevant). I used to think that certain melancholy mindsets and bouts of desperation were just an intergral part of my psyche but what do you know -- it was the alcohol! Even when drinking in moderation. Now if I feel anxious, there's usually a reason or trigger behind it instead of it being a constant feature of my experience. One thing that has surprised me are these spontaneous eruptions of joy and delight that come rather often these days. I was supposed to be a strictly melancholy guy =D And I get to experience a wider range of emotions than before, and I think there's more clarity to my emotions as they're not obscured by a background anxiety or desperation. Pretty huge change, actually.
I didn’t actually keep track of the specific day I stopped, it was in combination with the timeframe I decided to quit nicotine. But it’s been around a month alcohol free and I completely agree with everything you said. I have never felt so good and I appreciate your positive ripple effect by making this content. I’m excited to realize this is just the beginning and can’t wait to just see how much better life will continue to get.
Loved your video! It was such a great reminder of everything you feel in the beginning phases, even though I’m still in the beginning! 7 months and 14 days sober woo!
Super proud of you! I'm working on my journey there now. It's very tough as you recognize how normal drinking is and how people look down on you for not drinking socially. I had someone say, "oh, I can't hang out with you anymore now." You definitely have to get a new friend group and surround yourself with like minded people.
I really needed this today💙 I totally relate with you. I am also at 2.5 years of sobriety..hardest thing I've ever done but it's comforting to see other people I can relate with.
Congratulations on your 2.5 years of sobriety! That's definitely something to be proud of! I'm 3,024 days sober and I understand how difficult it can be after recovering from multiple addictions. I'm about to launch a community/program on the 4th July (tomorrow), to support others struggling with addictions, so if you're ever having a bad day or even if you're having a good day and would like to share your story, you're more than welcome to come along. We'd love to have you! Keep pushing, you got this!
Just discovered your channel and I love your voice and the way you talk, it is very soothing and you give a very warm energy :) immediately subscribed! I will hit one year without alcohol next month and I feel the same way you do - never going back, it's not even an option in my mind anymore! Life is so much brighter, fuller and clearer without it
This video is so inspirational, Lizzie! I've been trying to stop drinking for years and have had varying levels of success. 30 days, 75 days, even 354 days in 2012 and I always end up drinking again. Thank you for showing me that it can be done. Today is day 32 and I am confident that I won't be drinking again.
17 days sober on probably my 7th time trying, that last part you said where it becomes easy and effortless really gave me hope. I'm going to keep pushing one day at a time, and I really look forward to being free from the evil trap that is alcohol. Thank you for this video. 🙌🏽🕊
Congrats on those 17 days! Every time trying is one more step in the right direction. For most people, sobriety is not linear, it takes several attempts, several relapses, it's part of the process. Keep pushing, you're gonna make it!
this video popped into my feed at such an unexpected time. i feel like it’s a sign. i’m 25 years old and i wouldn’t necessarily say that i have a drinking problem, however, i don’t like how alcohol affects me and my body and mind. i also feel like i have to be the stronger and bigger person for the people in my life and begin a sobriety journey. i did go about 30 ish days sober the last time i had this realization but then i went back to having occasional drinks. i have loved ones who are close to me who suffer from alcoholism (who don’t even know it). a lot of what they do during their free time consists of drinking alcohol. i had to have an uncomfortable conversation with one of my close loved ones yesterday about their alcohol use. and now i see your video on my feed. i haven’t watched it yet, but i’m adding it to my watch later list! thank you 🩵
I’ve been a recovered alcoholic for 14 years and counting. As I will never drink again and I know this I feel comfortable saying “recovered”. I’m not even leaving the option open for relapse so I am NOT “recovering” as that implies I still have a problem and could relapse and I simply WILL NOT! Your mind is powerful. If you tell it you’re always in recovery and never recovered you will risk relapse forever as subconsciously your brain listens to this assertion. Also ask yourself why don’t places like AA post their recidivism rates? What are they hiding? Secular rehab seems like the superior option as the transparency is there more. That being said I am a spontaneous recovered drinker. I woke up and chose to quit and since the definition of quit is NEVER AGAIN, I have made my choice and it was actually really easy to stay sober. My word matters and will not lie about my intentions. If I say I quit it means I quit. It is that simple. There is now not even an option to drink so I won! I went from drinking 26oz of rum everyday to hitting the gym and getting healthy again. If I can do it you can too! RECOVER!!! You can do it!!!
Thanks for making the video , it's very inspiring for me . i was sober for 21 days. It was hard . i had a beer and all of a sudden it's six months later and was right back to the way i was , 3 to 5 stubbies a day of 5.8 %. Actually it was worse , cause i felt guilty every day buying beer . Any way ive stopped again , am on day 13 . It is hard, cause i really enjoy the beer , but at 63 yrs old , it takes much longer to get over it. Its hard to think i'll never drink alcohol again , but i'm going down this road and am really inspired by the video's of people like yourself who are spreading this message. Excuse the long rave , but thank you 🐬💕
One day at a time! And there's plenty of great beers to enjoy that are non-alcoholic if you're interested in trying that. I have a video on my favorite N/A beers. You got this
I'm the same age you are. I used to drink a lot, but now I find that a couple of drinks once or twice a month allows me to enjoy my favorite beverages without causing any problems. In fact, it makes it more of a treat. But it's different for everybody. Good luck to you!
Keeping sober and being sober are two whole different things,one is fighting it always,the other is knowing the benefits of it,living a sober lifestyle 35 yrs sober working on 36 yrs
If anyone is looking to read a life changing book. This book has helped me immensely. Allen Carrs book, The Easy Way to Quit Drinking. It can change your life. It truly does make it easy. I know that sounds crazy but it is true.
My whole life drank a beer or two..then sometime for months didnt drink any at all....even 6 months no alcohol, whether i drink a beer or not makes no difference to my life experience...
I have been questioning my relationship with alcohol lately. Last year I didn't drink for 3 months and I felt great, but some social events have been really difficult without drinking. I just sat back and watched how people acted when they drank and it's not pretty. I have cut back and I can see myself going without it soon. Alcohol is big business, so I don't think it's going anywhere. It should carry warnings , drinking this will wreck your liver. Society really needs to change their attitude toward drinking.
You exploring your relationship with alcohol is the ripple effect that creates change in how our society views the norms of drinking! And I agree, I think we need better warnings on alcohol products as well. I believe Ireland is the first country to pass a law that will require a warning label to state that alcohol is linked to fatal cancers.
Congrats on your sober time ! I’m at 863 days myself so almost around the same as yours ! Not sure how old you are but lately have been having trouble not to glorify drinking as I’m turning 27 and it’s hard seeing friends and people go out all the time and feel like your missing out, I’ve gained a lot of progress in my fitness and financials though which was never possible while I drank. Any tips on how to deal with FOMO ?
100 days sober now. No cravings at all. Ran 10 miles this morning. I only could do 3,5 mile before. Lost 12 pounds of weight since three months. Drinking makes people stupid.
I’m in my first week of sobriety. My longest was 9 months and I always go back to that time of clarity, confidence, peace, self trust.. it’s been difficult trying to get back to that point. I’ve tried and had to restart so many times. I am currently begging myself to not give in, and reminding myself it gets easier…. Just stick with it… The world feels scary and I am going through a breakup of a deeply toxic relationship with another person who struggles with alcohol. Loneliness and fear are alcohol’s loudest cheerleaders. Your videos are helping me through tonight. I live above a bar and the energy seeping up through the floors makes it difficult but I know the best things in life don’t come easy. Anyone else in the early stages, remember through these times you become stronger and stronger. We just have to keep rebuilding our muscles of willpower. I don’t want to keep restarting and you probably don’t either. Much love to everyone here and you for spreading your journey. 🫶🤍✨
There are so many! I have a video on my favorite N/A beers, but I also like alcohol free wines for fancier occasions (video coming soon on my fav wines!).
Hard to estimate. 14-30 or so probably. Some weeks I didn't drink during the week and would binge drink on the weekends, sometimes I'd drink 2-3 beers at home on weekdays.
A sweet treat, a massage, a walk in the park, coffee with a friend, getting a new book. Get creative - there's so many more fulfilling things you can do for yourself!
Write this down; alcohol offers a happy hour. Sobriety offers a happy life
I'm going to use this one fr
@@lizziekindrew I’m glad 🙏
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
This!
Sooo so so soooo true. Never worth it.
Going sober was the best decision i ever made. day 732 and going stronger than ever
YESS!
I’ve decided to stay sober and today is my day one
@@isabelmunoz3240 I started 2 days ago. Its been making me sick and my blood pressure is up. Wishing u and me luck.
Day 6 🙏🏻 I’m a bartender so around it constantly but I can do this
You can do it!
I couldnt
I hope you’re doing well @Nikkibee716!
I made 90 days yesterday! It’s the longest time I’ve had under my belt since like 2018. I’m so happy and proud.
That is HUGE! Congratulations xx
@@lizziekindrew thank you!
great job!!!
Congratulations!!!!! The first 90 are tough.
Checking in on your journey, how’s it going?
My second day without drinking
I was so tempted to go get a drink today, but I didn't. 🙏🏽
Thank you for your videos ❤
Good for you sticking to it! Every time you beat a craving your get stronger x
How you doing now?
That's me today! Day 2. Congratulations on your sobriety.❤
When you leave alcohol behind you are not depriving yourself of something but giving yourself access to much more than you had.
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
Don’t lecture..
How about don’t drink at all and then you don’t need to worry about everything you said
@@billdoty6438 But having a drink once in a while doesn't have to be a bad thing. Most people can drink responsibly. Having it reminded not to drive, though. That is something a lot of people need to hear. Most say they can drink one or two drinks and drive fine. I personally don't drink and it always irks me when someone says that.
Two nights without alcohol. I come home and drink after work...pretty much a whole bottle of wine. I keep asking myself why. Thank you for your videos.
Tomorrow I will be 7 months of sobriety. After 42 years of drinking. I feel just super proud of myself. Still struggling with the smokes though. But hey, one thing at a time. Giving myself some grace. ❤ The best thing for me is that I don't feel the shame and guilt anymore.
Congratulations on your 7 months of sobriety! That's wonderful and so glad to hear you're not feeling shameful or guilty about it. Like you said, one step at a time!
I have a community/program I'm starting on 4th July (tomorrow) and it's for anyone who's struggling with addictions to come to. So if you're ever need some support or a chat, you're more than welcome to come along!
You got this!
I am proud of you 💕
Proud of you 👍🙏🙏
Day 301 sober. 12-31-24 will make 1 year. I confess I was a "functioning booze bag" but I had anxiety and sleep issues. I always wish I quit sooner. I didn't go to AA. I just told myself "You need to leave that stuff alone,man. Its costing you too much". I confess I miss that euphoria but never the aftermath. Hangovers, puking ,anxiety , insomnia ,mood swings. No more vomiting randomly, taking aspirin like tic tacs. Needing naps because I'm hungover. I've had dreams I relapsed that felt too real and I was angry because I threw those sober days away. 301 days later, I feel better. Mind is clear and sharp. Sleep has gotten better. Before I moved out of my old city,I would go to my bar and drink club soda which was free. I drink NA beers now. Soon,I will order my 1 year sober token off Amazon.
Hello, My name is Deb from Kolkata, India. As of today I'm sober & clean for 2 days by the grace of God🙏🙏🙏
40 days sober. Let‘s go! 💪
🎉🎉
Me too as of today!
13 months. No hangover are best. Money & just knowing im serving myself best😊
96 days without a drink today. Find videos like yours a good reminder of why I started in the first place.
Thanks for the content.
I am so happy to help in any way. Congrats on 96 days!
Great points, I quit drinking 23 years ago. I’m 53 now. Alcohol is so overrated. Especially in Australia. I recently went to a reunion. I look 10 years younger, fitter and healthier than my old drinking buddies. I’m no gym junky just don’t poison myself regularly with alcohol. Loved the video, keep spreading the word.
Good for you! Being sober is so much better!!
Almost 4 yrs sober and after I stopped counting my days I started making my days count
Make those days count!
@@lizziekindrew yes ma'am everyday
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
❤ love that!
20 years old and 90 days sober, undoubtedly the best decision I’ve made. It’s so comforting to hear from someone who shares a similar journey
Go you!! So awesome to hear from others on this journey x
This is great, I have stopped, only drank once a week anyway but felt wretched the day after, anxious, depressed, unglued, full of self doubt. Keep going everyone, it's really worth it
just have been getting pretty bored and tired of drinking almost every night. I just want better health and to be able to function somewhere without a drink that leads to regrets. Today is my day one
You get to reinvent yourself whenever you want! Welcome to day 1 x
Check out Allen Carrs book. The easy way to quit drinking. It is the best!
Yes!! Me too!!
I’m 11 months sober next week and I can relate to you on everything you mentioned. You also made me cry towards the end when you said ‘getting sober was the biggest act of love i could show myself’… or something like that. I really felt that. Once you have a few months under your belt and you start showing yourself the life you are building without alcohol, the less tempted you are to go back to the life you were living before. This sober life is infinitely better. Yes you might miss some stuff (having a wild night out, feeling awkward at the beginning of a party when everyone else has their social crutch in hand, feel like you’re missing out when you see a full pub garden in summer, having wine with dinner) but personally I can get over that when I put it into perspective of the much better life I am giving myself without alcohol.
Hi Elizabeth! 6 months sober here now. Always good to get a reminder of all the positives of sobriety. Serenity is all around me 🙏
So glad to hear it!!
20 days. Probably the longest I’ve gone without a drink since I was 16-17 years old. 27 days no cigarettes or recreational substances although those 2 things only ever happen after a few drinks. Gonna see how long I can go initially I just wanted to do November but I’m tempted to keep it up as I don’t miss it anywhere near as much as I thought I would
61 days sober! It’s amazing
#8 is my number one! I am becoming a better person in life, but when I would drink - it undermined all my progress of the amazing person I have become. It would then confuse and backtrack or bring my overall level of self esteem down.
I’m Day 3 today. I want to stick to it this time. 🙏🏻 I am just so sick of who I am when I’m living life with alcohol. I love feeling sober. I can do this. ❤
you CAN do this! x
@@lizziekindrew Day 6 today! 👏👏 I actually slept through the night last night for the first time in years!
Proud of you keep going 🙏🙏
This was one of the best of sober-talk videos I've seen yet. I love how you didn't just say the tired out cliches "i have more energy" and stuff like that. It seems more honest. The examples given were realistic and the scenarios were relatable to normal everyday people, unlike some of the others on YT.
I have been personally struggling with "total" sobriety for a while, but these kinds of stories are inspirational and help tremendously. Thanks
Thank you for the thoughtful comment. I was back and forth on 'total' sobriety for quite some time too. Ultimately, I've found that 100% not drinking is easier (for me) than the constant energy that moderation required. Between the planning, negotiating with myself, feeling guilty if I couldn't stick to my limits - I've found that just having to say "no" is so much less effort in the long run. Good luck on your journey, I hope you stick around! x
You have touched me! I have been trying to quit for the last few months! I never thought about me! Thank you!
Great job! We need more people like you, especially young people like yourself to tell the truth about alcohol. 18 years sober here, we are strong💪
Wow congrats 🎉 and keep it up!!! Im 45 years old and eliminated alcohol from my life as well almost 2 and a half years as well. 4/4/22 was the day I made my decision! Its been such a liberating journey. You hit every single point right on!! I enjoy going out more now and have more energy then i ever did drinking! Its wonderful to hear the younger generation stepping up and making wonderful choices to be more present in life. Keep inspiring!!
march 2017 i quit. i was 24 then. and as a result i still feel 24. keep up the good work all.
tip i can give is to try to listen to your subconscious and quit if it's telling you to, before it is too late;
and the idea of quitting something will create a void. fill that void with something different to "replace" the alcohol.
tier of destructive things in my opinion: 1. gambling 2. alcohol 3. drugs
Thanks for sharing! I recently chose to stop my weekly wine habit! The mental clarity is so amazing!!
Hi Elizabeth 71 days.... so far so good. It's nice to see my health improve, more money in my pocket and food in the fridge again! Thank you Elizabeth for your help.
🎉🎉 That's all you!!!
@elizabethkindrew I find these sobriety videos very helpful ✨️💯 Have a great day Elizabeth 🌞
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
Thanks for the pep talk. 3 weeks and 2 days sober here ❤
I love your content. You're very self-aware, eloquent, and wise! You're truly an inspiration!
Constant betrayal of my promises to myself. Yes I remember that one so deeply. It's truly wonderful to be free from that.
Clicked for the pretty brunette but stayed for the positive message. Congrats and thanks for the great content
I just started 2 days ago and will follow u as I think this will help. Thank u for being here. A friend of mine says a glass of beer is like eating a loaf or bread . I hope that I dont get too emotional and feel I need a drink . I have stressors at home. I use to b able to exercise and it helped. Due to many injuries I cannot exercise like I use to . I tryed some meditation and that helps a bit and to accept my thoughts and emotions. U should do a podcast and we all can listen while we walk or when needed . Just a suggestions. I look forward to no hangovers and not being tired and have a foggy brain. I am hoping to c that authentic person that I use to b. Lots of positives not drinking. I dont have much confidence in myself. Also I eat too many muchies when I drink . Gained 20 lbs this years. Yikes
Number 8 and 9 I think about all. the. time…..I am not sober currently but I really want to be. Will be revisiting this video often
Been craving a beer and watched your video to remind me why going zero alcohol is so good for you. I'm almost on 5 weeks now. Longest I've gone without alcohol since I can remember. Drinking is just part of life where I'm from, so it's difficult to get away from it. I came to the decision to stop drinking after waking up one Sunday with yet another hangover. I had a few things I planned to do that day, but this hangover delayed my plans and I got virtually nothing done. I can't stand being unproductive, and I was tired of alcohol being the reason for it, so decided to stop. I'm not sure how long I'll be able to abstain from alcohol, because it gets difficult sometimes, but so far I think I'm doing OK.
Hey good for you even just making that realization that alcohol isn't helping you live the kind of life you want. Take it one day at a time - you'll be surprised how far that can take you!
@@lizziekindrew Thanks for the motivation!
@@lizziekindrew Update. Three months sober as of yesterday. I feel incredible. My mind is clearer. My sleep is better. I am more productive. I am fitter. I am calmer.
@@lizziekindrew Update. Just over 6 months sober now. I feel great. I have no intentions on returning to alcohol. An unintentional benefit has been effortless weight loss. I've lost about 6kg (13lbs) without doing anything special. Still eat the same food and exercise the same amount, more or less. I've realized how wasteful alcohol is. Waste of money, health and time. There is no true benefit to it.
I hit four years sober this October. I’ve lost two friends who won’t meet up with a non drinker. That’s ok, I hope they’re doing well. That wasn’t something I saw coming but other than that, quitting drinking has been wholly positive. I don’t miss it at all.
I think if there’s a trifecta of some kind like drinking, being obese and being stressed or no sleep definitely increases the risk of cancer. Or like diabetes, smoking and drinking. Even eating lunch meat or long-smoked meats, being obese and drinking can do it.
Thank you for making this video!
The problem is that young people are not really provided with sensible advice about how bad drinking is. I’m a teacher and it’s amazing how teachers joke around with kids about drinking and sometimes the kids give teachers alcohol as gifts and so on.
Kids should be shown videos like yours, they need to hear the message from young people like you.
Was your skin always so amazing? I'm sure you've always been beautiful but now you shine so bright. Again I'm grateful. 😅
I had 2 months this year so I know it's possible, need to get back into the rhythm - enjoy life perfectly fine with out - certainly weren't born needing the stuff and the feel good chemicals are already there. Had some intense drunken shames this month and the last was making out with a friend, damn.
So proud of you 🩵🥹💪🏽 Thanks for sharing!!
Thank you for your encouragement. ❤
I haven't been drinking for about 2, 5 months (not counting days as it happened kind of organically and the exact number of days seems irrelevant). I used to think that certain melancholy mindsets and bouts of desperation were just an intergral part of my psyche but what do you know -- it was the alcohol! Even when drinking in moderation. Now if I feel anxious, there's usually a reason or trigger behind it instead of it being a constant feature of my experience. One thing that has surprised me are these spontaneous eruptions of joy and delight that come rather often these days. I was supposed to be a strictly melancholy guy =D And I get to experience a wider range of emotions than before, and I think there's more clarity to my emotions as they're not obscured by a background anxiety or desperation. Pretty huge change, actually.
I didn’t actually keep track of the specific day I stopped, it was in combination with the timeframe I decided to quit nicotine. But it’s been around a month alcohol free and I completely agree with everything you said. I have never felt so good and I appreciate your positive ripple effect by making this content. I’m excited to realize this is just the beginning and can’t wait to just see how much better life will continue to get.
Loved your video! It was such a great reminder of everything you feel in the beginning phases, even though I’m still in the beginning! 7 months and 14 days sober woo!
You're amazing!
I'm 382 days Sober ❤ feeling great
Super proud of you!
I'm working on my journey there now. It's very tough as you recognize how normal drinking is and how people look down on you for not drinking socially. I had someone say, "oh, I can't hang out with you anymore now." You definitely have to get a new friend group and surround yourself with like minded people.
I really needed this today💙 I totally relate with you. I am also at 2.5 years of sobriety..hardest thing I've ever done but it's comforting to see other people I can relate with.
Congratulations on your 2.5 years of sobriety! That's definitely something to be proud of!
I'm 3,024 days sober and I understand how difficult it can be after recovering from multiple addictions.
I'm about to launch a community/program on the 4th July (tomorrow), to support others struggling with addictions, so if you're ever having a bad day or even if you're having a good day and would like to share your story, you're more than welcome to come along. We'd love to have you!
Keep pushing, you got this!
Thank you. I am going to try going sober. I drink to numb my brain from pain and you gave great insights to help overcome.
about to hit my one year 😊 thanks for the advice
Congratulations on one year!
Just discovered your channel and I love your voice and the way you talk, it is very soothing and you give a very warm energy :) immediately subscribed!
I will hit one year without alcohol next month and I feel the same way you do - never going back, it's not even an option in my mind anymore! Life is so much brighter, fuller and clearer without it
YES!
This video is so inspirational, Lizzie! I've been trying to stop drinking for years and have had varying levels of success. 30 days, 75 days, even 354 days in 2012 and I always end up drinking again. Thank you for showing me that it can be done. Today is day 32 and I am confident that I won't be drinking again.
You learn something every time you quit until it finally al comes together! You’ve got this x
17 days sober on probably my 7th time trying, that last part you said where it becomes easy and effortless really gave me hope. I'm going to keep pushing one day at a time, and I really look forward to being free from the evil trap that is alcohol. Thank you for this video. 🙌🏽🕊
Congrats on those 17 days! Every time trying is one more step in the right direction. For most people, sobriety is not linear, it takes several attempts, several relapses, it's part of the process. Keep pushing, you're gonna make it!
"You can do hard things.." Love this, thank you for this video.
this video popped into my feed at such an unexpected time. i feel like it’s a sign. i’m 25 years old and i wouldn’t necessarily say that i have a drinking problem, however, i don’t like how alcohol affects me and my body and mind. i also feel like i have to be the stronger and bigger person for the people in my life and begin a sobriety journey. i did go about 30 ish days sober the last time i had this realization but then i went back to having occasional drinks. i have loved ones who are close to me who suffer from alcoholism (who don’t even know it). a lot of what they do during their free time consists of drinking alcohol. i had to have an uncomfortable conversation with one of my close loved ones yesterday about their alcohol use. and now i see your video on my feed. i haven’t watched it yet, but i’m adding it to my watch later list! thank you 🩵
I'm at about 13 months now, never felt better, lots of the same benefits, don't miss it and don't see myself ever going back.
I love to see it!
I’ve been a recovered alcoholic for 14 years and counting. As I will never drink again and I know this I feel comfortable saying “recovered”. I’m not even leaving the option open for relapse so I am NOT “recovering” as that implies I still have a problem and could relapse and I simply WILL NOT! Your mind is powerful. If you tell it you’re always in recovery and never recovered you will risk relapse forever as subconsciously your brain listens to this assertion. Also ask yourself why don’t places like AA post their recidivism rates? What are they hiding? Secular rehab seems like the superior option as the transparency is there more. That being said I am a spontaneous recovered drinker. I woke up and chose to quit and since the definition of quit is NEVER AGAIN, I have made my choice and it was actually really easy to stay sober. My word matters and will not lie about my intentions. If I say I quit it means I quit. It is that simple. There is now not even an option to drink so I won! I went from drinking 26oz of rum everyday to hitting the gym and getting healthy again. If I can do it you can too! RECOVER!!! You can do it!!!
Thank you so much..Love you...
Thank you.
Great tips, you're a Beautiful smart young woman, Good seeing you in good health, 😊❤ thank you,
Thanks for making the video , it's very inspiring for me . i was sober for 21 days. It was hard . i had a beer and all of a sudden it's six months later and was right back to the way i was , 3 to 5 stubbies a day of 5.8 %. Actually it was worse , cause i felt guilty every day buying beer . Any way ive stopped again , am on day 13 . It is hard, cause i really enjoy the beer , but at 63 yrs old , it takes much longer to get over it. Its hard to think i'll never drink alcohol again , but i'm going down this road and am really inspired by the video's of people like yourself who are spreading this message. Excuse the long rave , but thank you 🐬💕
One day at a time! And there's plenty of great beers to enjoy that are non-alcoholic if you're interested in trying that. I have a video on my favorite N/A beers. You got this
I'm the same age you are. I used to drink a lot, but now I find that a couple of drinks once or twice a month allows me to enjoy my favorite beverages without causing any problems. In fact, it makes it more of a treat. But it's different for everybody. Good luck to you!
Keeping sober and being sober are two whole different things,one is fighting it always,the other is knowing the benefits of it,living a sober lifestyle 35 yrs sober working on 36 yrs
Rock on!
@@lizziekindrew thanks and never go backwards to the poison,it does get easier,as days go by or months,years
16-17 years. Not quite sure when I quit for good. It wasnt even a conscious decision.
You go girl! Thanks for speaking on this side of the issue. I'm currently sober and grateful.
Thanks for sharing ❤ I’m currently trying to quit and yess it’s hard ….i want my younger me back without alcohol
You can do hard things x
If I could stop eating chocolate ice-cream now,116 days living my sober life now .
Im 9 months sober, at 31 years old. And clean of ALL substance...no court order just time for change
Congratulations on your sobriety🙏🌞 one day at a time
If anyone is looking to read a life changing book. This book has helped me immensely. Allen Carrs book, The Easy Way to Quit Drinking.
It can change your life. It truly does make it easy. I know that sounds crazy but it is true.
These videos are helping me so much!!! Thank you.
Loved this, thank you! ❤
Another great video! 😍
Thank you Lizzie, you are awesome 🙏
I have subscribed to your channel 😊
My whole life drank a beer or two..then sometime for months didnt drink any at all....even 6 months no alcohol, whether i drink a beer or not makes no difference to my life experience...
I have been questioning my relationship with alcohol lately. Last year I didn't drink for 3 months and I felt great, but some social events have been really difficult without drinking. I just sat back and watched how people acted when they drank and it's not pretty. I have cut back and I can see myself going without it soon. Alcohol is big business, so I don't think it's going anywhere. It should carry warnings , drinking this will wreck your liver. Society really needs to change their attitude toward drinking.
You exploring your relationship with alcohol is the ripple effect that creates change in how our society views the norms of drinking! And I agree, I think we need better warnings on alcohol products as well. I believe Ireland is the first country to pass a law that will require a warning label to state that alcohol is linked to fatal cancers.
Thank you Elizabeth! This means everything
Congrats on your sober time ! I’m at 863 days myself so almost around the same as yours ! Not sure how old you are but lately have been having trouble not to glorify drinking as I’m turning 27 and it’s hard seeing friends and people go out all the time and feel like your missing out, I’ve gained a lot of progress in my fitness and financials though which was never possible while I drank. Any tips on how to deal with FOMO ?
Love you! So proud of you! ❤ (your lemondrop)
My favorite cirtrusy treat ❤ thank you for the your love and support
332 days sober ❤ I lost 9 kgs during this
Thank you for this. These videos really help.
Best sober content
I wish
Day 3 thank you for sharing
100 days sober now. No cravings at all. Ran 10 miles this morning. I only could do 3,5 mile before. Lost 12 pounds of weight since three months. Drinking makes people stupid.
You look amazing and so young looking. Welldone
Day 1 🫡
try doing 9:20 in a small place where you're not from. if you're from it you get away with it without judgemnt casue you're someones's cousin
I’m in my first week of sobriety. My longest was 9 months and I always go back to that time of clarity, confidence, peace, self trust..
it’s been difficult trying to get back to that point. I’ve tried and had to restart so many times.
I am currently begging myself to not give in, and reminding myself it gets easier…. Just stick with it…
The world feels scary and I am going through a breakup of a deeply toxic relationship with another person who struggles with alcohol. Loneliness and fear are alcohol’s loudest cheerleaders.
Your videos are helping me through tonight. I live above a bar and the energy seeping up through the floors makes it difficult but I know the best things in life don’t come easy.
Anyone else in the early stages, remember through these times you become stronger and stronger. We just have to keep rebuilding our muscles of willpower. I don’t want to keep restarting and you probably don’t either. Much love to everyone here and you for spreading your journey. 🫶🤍✨
Day 1 ❤✨
This is awesome 👏
What are your favorite NA beverages??
There are so many! I have a video on my favorite N/A beers, but I also like alcohol free wines for fancier occasions (video coming soon on my fav wines!).
How many units per week did you drink?
Hard to estimate. 14-30 or so probably. Some weeks I didn't drink during the week and would binge drink on the weekends, sometimes I'd drink 2-3 beers at home on weekdays.
Love you..
Lovely
Am on day 73…
Today -- I'm 400 days Sober, without alcohol 😄💥
I do miss the occasional drink on a hot day because it was something I would do for myself. You can get only so many haircuts
A sweet treat, a massage, a walk in the park, coffee with a friend, getting a new book. Get creative - there's so many more fulfilling things you can do for yourself!