My TOP 10 BENEFITS of not drinking alcohol | 874 days sober
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- Опубликовано: 11 июл 2024
- Quitting drinking is the best decision I ever made for myself. I know it can be really hard in the beginning, but hopefully this video helps give you some courage for what's waiting for you on the other side of sobriety! Thanks for watching and lots of love x
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❃ Find an AA meeting near you: www.aa.org/
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I made 90 days yesterday! It’s the longest time I’ve had under my belt since like 2018. I’m so happy and proud.
That is HUGE! Congratulations xx
@@elizabethkindrew thank you!
great job!!!
96 days without a drink today. Find videos like yours a good reminder of why I started in the first place.
Thanks for the content.
I am so happy to help in any way. Congrats on 96 days!
Going sober was the best decision i ever made. day 732 and going stronger than ever
YESS!
Tomorrow I will be 7 months of sobriety. After 42 years of drinking. I feel just super proud of myself. Still struggling with the smokes though. But hey, one thing at a time. Giving myself some grace. ❤ The best thing for me is that I don't feel the shame and guilt anymore.
Congratulations on your 7 months of sobriety! That's wonderful and so glad to hear you're not feeling shameful or guilty about it. Like you said, one step at a time!
I have a community/program I'm starting on 4th July (tomorrow) and it's for anyone who's struggling with addictions to come to. So if you're ever need some support or a chat, you're more than welcome to come along!
You got this!
I am proud of you 💕
My second day without drinking
I was so tempted to go get a drink today, but I didn't. 🙏🏽
Thank you for your videos ❤
Good for you sticking to it! Every time you beat a craving your get stronger x
Day 6 🙏🏻 I’m a bartender so around it constantly but I can do this
You can do it!
Hi Elizabeth! 6 months sober here now. Always good to get a reminder of all the positives of sobriety. Serenity is all around me 🙏
So glad to hear it!!
20 years old and 90 days sober, undoubtedly the best decision I’ve made. It’s so comforting to hear from someone who shares a similar journey
Go you!! So awesome to hear from others on this journey x
61 days sober! It’s amazing
40 days sober. Let‘s go! 💪
🎉🎉
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
Great points, I quit drinking 23 years ago. I’m 53 now. Alcohol is so overrated. Especially in Australia. I recently went to a reunion. I look 10 years younger, fitter and healthier than my old drinking buddies. I’m no gym junky just don’t poison myself regularly with alcohol. Loved the video, keep spreading the word.
When you leave alcohol behind you are not depriving yourself of something but giving yourself access to much more than you had.
This is great, I have stopped, only drank once a week anyway but felt wretched the day after, anxious, depressed, unglued, full of self doubt. Keep going everyone, it's really worth it
Thank you Elizabeth! This means everything
You go girl! Thanks for speaking on this side of the issue. I'm currently sober and grateful.
Thank you for this. These videos really help.
Loved your video! It was such a great reminder of everything you feel in the beginning phases, even though I’m still in the beginning! 7 months and 14 days sober woo!
You're amazing!
I really needed this today💙 I totally relate with you. I am also at 2.5 years of sobriety..hardest thing I've ever done but it's comforting to see other people I can relate with.
Congratulations on your 2.5 years of sobriety! That's definitely something to be proud of!
I'm 3,024 days sober and I understand how difficult it can be after recovering from multiple addictions.
I'm about to launch a community/program on the 4th July (tomorrow), to support others struggling with addictions, so if you're ever having a bad day or even if you're having a good day and would like to share your story, you're more than welcome to come along. We'd love to have you!
Keep pushing, you got this!
this video popped into my feed at such an unexpected time. i feel like it’s a sign. i’m 25 years old and i wouldn’t necessarily say that i have a drinking problem, however, i don’t like how alcohol affects me and my body and mind. i also feel like i have to be the stronger and bigger person for the people in my life and begin a sobriety journey. i did go about 30 ish days sober the last time i had this realization but then i went back to having occasional drinks. i have loved ones who are close to me who suffer from alcoholism (who don’t even know it). a lot of what they do during their free time consists of drinking alcohol. i had to have an uncomfortable conversation with one of my close loved ones yesterday about their alcohol use. and now i see your video on my feed. i haven’t watched it yet, but i’m adding it to my watch later list! thank you 🩵
Congratulations on your sobriety🙏🌞 one day at a time
Best sober content
Love you! So proud of you! ❤ (your lemondrop)
My favorite cirtrusy treat ❤ thank you for the your love and support
Hi Elizabeth 71 days.... so far so good. It's nice to see my health improve, more money in my pocket and food in the fridge again! Thank you Elizabeth for your help.
🎉🎉 That's all you!!!
@elizabethkindrew I find these sobriety videos very helpful ✨️💯 Have a great day Elizabeth 🌞
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
march 2017 i quit. i was 24 then. and as a result i still feel 24. keep up the good work all.
tip i can give is to try to listen to your subconscious and quit if it's telling you to, before it is too late;
and the idea of quitting something will create a void. fill that void with something different to "replace" the alcohol.
tier of destructive things in my opinion: 1. gambling 2. alcohol 3. drugs
Just discovered your channel and I love your voice and the way you talk, it is very soothing and you give a very warm energy :) immediately subscribed!
I will hit one year without alcohol next month and I feel the same way you do - never going back, it's not even an option in my mind anymore! Life is so much brighter, fuller and clearer without it
YES!
I didn’t actually keep track of the specific day I stopped, it was in combination with the timeframe I decided to quit nicotine. But it’s been around a month alcohol free and I completely agree with everything you said. I have never felt so good and I appreciate your positive ripple effect by making this content. I’m excited to realize this is just the beginning and can’t wait to just see how much better life will continue to get.
This is awesome 👏
Was your skin always so amazing? I'm sure you've always been beautiful but now you shine so bright. Again I'm grateful. 😅
Thanks for sharing ❤ I’m currently trying to quit and yess it’s hard ….i want my younger me back without alcohol
You can do hard things x
about to hit my one year 😊 thanks for the advice
Congratulations on one year!
Day 1 ❤✨
Congrats on your sober time ! I’m at 863 days myself so almost around the same as yours ! Not sure how old you are but lately have been having trouble not to glorify drinking as I’m turning 27 and it’s hard seeing friends and people go out all the time and feel like your missing out, I’ve gained a lot of progress in my fitness and financials though which was never possible while I drank. Any tips on how to deal with FOMO ?
Write this down; alcohol offers a happy hour. Sobriety offers a happy life
I'm going to use this one fr
@@elizabethkindrew I’m glad 🙏
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
Clicked for the pretty brunette but stayed for the positive message. Congrats and thanks for the great content
Thanks for making the video , it's very inspiring for me . i was sober for 21 days. It was hard . i had a beer and all of a sudden it's six months later and was right back to the way i was , 3 to 5 stubbies a day of 5.8 %. Actually it was worse , cause i felt guilty every day buying beer . Any way ive stopped again , am on day 13 . It is hard, cause i really enjoy the beer , but at 63 yrs old , it takes much longer to get over it. Its hard to think i'll never drink alcohol again , but i'm going down this road and am really inspired by the video's of people like yourself who are spreading this message. Excuse the long rave , but thank you 🐬💕
One day at a time! And there's plenty of great beers to enjoy that are non-alcoholic if you're interested in trying that. I have a video on my favorite N/A beers. You got this
I'm the same age you are. I used to drink a lot, but now I find that a couple of drinks once or twice a month allows me to enjoy my favorite beverages without causing any problems. In fact, it makes it more of a treat. But it's different for everybody. Good luck to you!
Been craving a beer and watched your video to remind me why going zero alcohol is so good for you. I'm almost on 5 weeks now. Longest I've gone without alcohol since I can remember. Drinking is just part of life where I'm from, so it's difficult to get away from it. I came to the decision to stop drinking after waking up one Sunday with yet another hangover. I had a few things I planned to do that day, but this hangover delayed my plans and I got virtually nothing done. I can't stand being unproductive, and I was tired of alcohol being the reason for it, so decided to stop. I'm not sure how long I'll be able to abstain from alcohol, because it gets difficult sometimes, but so far I think I'm doing OK.
Hey good for you even just making that realization that alcohol isn't helping you live the kind of life you want. Take it one day at a time - you'll be surprised how far that can take you!
@@elizabethkindrew Thanks for the motivation!
Lovely
I think if there’s a trifecta of some kind like drinking, being obese and being stressed or no sleep definitely increases the risk of cancer. Or like diabetes, smoking and drinking. Even eating lunch meat or long-smoked meats, being obese and drinking can do it.
just have been getting pretty bored and tired of drinking almost every night. I just want better health and to be able to function somewhere without a drink that leads to regrets. Today is my day one
You get to reinvent yourself whenever you want! Welcome to day 1 x
Check out Allen Carrs book. The easy way to quit drinking. It is the best!
❤❤
Am on day 73…
I'm at about 13 months now, never felt better, lots of the same benefits, don't miss it and don't see myself ever going back.
I love to see it!
Keeping sober and being sober are two whole different things,one is fighting it always,the other is knowing the benefits of it,living a sober lifestyle 35 yrs sober working on 36 yrs
Rock on!
@@elizabethkindrew thanks and never go backwards to the poison,it does get easier,as days go by or months,years
I have been questioning my relationship with alcohol lately. Last year I didn't drink for 3 months and I felt great, but some social events have been really difficult without drinking. I just sat back and watched how people acted when they drank and it's not pretty. I have cut back and I can see myself going without it soon. Alcohol is big business, so I don't think it's going anywhere. It should carry warnings , drinking this will wreck your liver. Society really needs to change their attitude toward drinking.
You exploring your relationship with alcohol is the ripple effect that creates change in how our society views the norms of drinking! And I agree, I think we need better warnings on alcohol products as well. I believe Ireland is the first country to pass a law that will require a warning label to state that alcohol is linked to fatal cancers.
Almost 4 yrs sober and after I stopped counting my days I started making my days count
Make those days count!
@@elizabethkindrew yes ma'am everyday
Remember, guys- if you drink, never drink and drive. And NEVER ride with a person who is drunk. Value your life and the lives of others on the road! Thanks.
If anyone is looking to read a life changing book. This book has helped me immensely. Allen Carrs book, The Easy Way to Quit Drinking.
It can change your life. It truly does make it easy. I know that sounds crazy but it is true.
I do miss the occasional drink on a hot day because it was something I would do for myself. You can get only so many haircuts
A sweet treat, a massage, a walk in the park, coffee with a friend, getting a new book. Get creative - there's so many more fulfilling things you can do for yourself!
What are your favorite NA beverages??
There are so many! I have a video on my favorite N/A beers, but I also like alcohol free wines for fancier occasions (video coming soon on my fav wines!).
My whole life drank a beer or two..then sometime for months didnt drink any at all....even 6 months no alcohol, whether i drink a beer or not makes no difference to my life experience...
People watching becomes real fun when sober...
Sometimes 😂
Great job quitting drinking. Now you’ve got to quit what I feel is the world’s biggest addiction, as crazy as it might sound at first, cooked food. Read 80/10/10 by Doug Graham to learn more. If you actually read this book and actively live the lifestyle it teaches it will improve your life as much or more than quitting drinking did. I say that because I’ve been through it. I quit drinking, but I knew something still wasn’t right, and I realized that the other big piece of the puzzle was diet. However there are so many confusing viewpoints in the media about diet that it can be hard to figure out which is true. Having tried just about all of them I can assure you 80/10/10 is the only one that works. That is because it is our species specific diet. Good luck.
2 years + huh? nice
At first its painful of course. New friends, avoiding the people who, are a hot mix when you are together. If your in trouble meetings and counseling. After rebuilding your life. You realize how you have wasted money and resources sometimes you didnt have. I have built a company and a new lifestyle that is constantly growing and exciting.
Amazing for you!
ita an american thing
?
its boring not to drink
Reframe your mindset. I know it’s bleak out there and it looks like there’s nothing to do but exercise and sport are the answer table tennis running darts swimming could be anything just find a sport that doesn’t make you bored. Just by commenting shows you’ve had enough of a meaningless life
I'm sorry you feel that way.
874 days of being sober?!! Woo-hoo.... let's go celebrate! Drinks on me! :P
That is how u fall off the wagon..😢😢 We don't always need alcohol to celebrate something
I sense a hint of sarcasm. Why? Just say what you mean and mean what you say.
great pod cast.....why do you have to croak all the time........
What is your problem? Your life must be so sad. I feel sorry for you.
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