Eat to Improve Immune System - Boost Immunity with 5 Foods!

Want to know what to eat to improve your immune system? It may be easier than you thought to boost your bodies immunity and help it fight infection and disease. My advice is that these foods such be incorporated in to your diet regularly in order to boost production of antibodies and act as an anti-inflammatory. Your immune system is an incredible feature of your body but we can damage it through unhealthy lifestyles. The foods in this video are all powerful immunity boosters and are effective at keeping you healthy. Even better, they are all quite inexpensive and regularly available globally.
Can you come up with a recipe that includes all FIVE foods?
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