Singing Bowls for Bedtime | Be Gently Lulled to Sleep | Sleep Sounds | Sleep Music | Sound Bath
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- Опубликовано: 9 фев 2025
- Welcome to Healing Vibrations! 🙏
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Listen on Spotify 🎧 tiny.cc/x1zpnz
Find a Guided Meditation for this track on our new channel 'Guided Vibrations' • Guide You to Sleep Bed...
This video is specifically designed to put you to bed gently and send you in to the deepest of sleep 😴 We used various shades of blue 🔵 because research shows that blue light can generate feelings of relaxation, friendliness, and security. Seeing the color causes the brain to release chemicals calming chemicals ✨🧠✨ and can aid in sending you in to a soothing sleep 💤
We also ONLY use our 4 lowest frequency crystal singing bowls 🥣🎶 because of their angelic, smooth and calming sound 👼. We played and audio mixed the bowls to have a largely consistent volume and speed of play to prevent any sudden moments of loud 💥 or quiet 🤫 that could bring you back in to a more conscious state 🚫😳
To further ensure sending you off to a blissful slumber, we've edited the video so that it slowly but surly gets darker and darker over time 🌅➡🌌. You won't notice it while watching but by the end it's completely black so that when the video stops, you're not awakened by the sudden change in light 💡 Similarly, the sound level is gradually reduced so that the crystal bowls taper off in to nothing slowly over time. It's virtually imperceptible but it makes sure that when it's over, you aren't alerted by the change in audio level 🔊➡🔉➡🔉➡🔇➡🛌
We've done our best to think it all through to make this the absolute best sleep video on RUclips so if you like it, let us know by liking 👍, sharing✉️, and commenting🗣
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Below we’ve shared links for the exact equipment we’re using! If you use the links below to purchase any equipment, a tiny portion of the sale 💰 goes to us to continue to fund our channel 💸
👇Our Gear👇🥣
Crystal Singing Bowls - amzn.to/2HdIept
Chimes - amzn.to/2KXyOPQ
Rain Stick - amzn.to/31O13aB
Wind Chime - amzn.to/31QJWVN
👇Design👇 🕯🏮
Tea Lights - amzn.to/2NhWdhN
Salt Lamp - amzn.to/2H7R7AX
Singing Bowl Waterproof LEDs - amzn.to/31PzXQC
Ocean Wave Projector - amzn.to/2Hc2Azj
👇Camera & Audio👇 🎥💡🎤
Mics
Audix SCX1HC amzn.to/2TDfRpy
Audio-Technica AT4053B amzn.to/3bffnOb
Audio-Technica PRO 8HEx Headworn Mic amzn.to/2WHizxM
Mic Stand - amzn.to/2WEDfqg
Audio Recorders
H4N Pro amzn.to/31I9nZs
Zoom H6 amzn.to/2UwAZij
Cameras
Sony a7iii amzn.to/31KlsND
GoPro 7 Black amzn.to/2TGEYYT
Mavic 2 Pro Drone amzn.to/31HOttx
Micro SD for GoPro & Drone amzn.to/2KCZG8Q
4k SD Card amzn.to/2ZxhfeU
Lens - Sony FE 24-105mm G OSS amzn.to/2KRYs8Q
Tripods
eImage GH05 amzn.to/2KCYnXu
Joby JB01507 GorillaPod amzn.to/33B5yYg
Video Monitor - Bestview S7 4K amzn.to/31IJmZX
Lights - Aputure 120D mark ii amzn.to/2HcMpSk
Diffusion - Aputure Light Dome II amzn.to/2KEk0GX
LED Light Strips - amzn.to/3djaYM1
Gimbal - DJI Ronin-M amzn.to/2Ndm5LI
Gimbal Support - Ready Rig GS amzn.to/2z2pQvn
Disclaimer
Healing Vibrations products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body and create a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.
This track is on Spotify! 📱🎧🎶 tinyurl.com/y3fok6pb
Watch the guided meditation version here! 💆♀️💆♂️ 👉 ruclips.net/video/eFRwr4LEsWw/видео.html
🧚♀️🧞♂️🧘🏼♀️
Healing vibes... is this a lot more effective in person ❓ thanks 💖
this sounds like music from a horror game .-. no offence
Love it! What are the frequencies of the 4 bowls that are used in this video and where can I purchase them? I tried the link below from Amazon but there is only one bowl I want all four.
Ong
I am pure love, I am pure light and I always attract the things that are right xxxxxxxxxxx
Yessss, you ARE and you DO. 💙😊
Works for me haha hehe 🙃
Great mantra!
Love this!!! I am going to use this on a daily. You are awesome!
My baby has been screaming inconsolably off and on today (he is teething), and even his medicine didn’t help today. I turned this video on and he instantly stopped crying, then went to sleep in just a few minutes. THANK YOU.
That's amazing to hear Addison, not the crying of course lol, but the fact that he was able to sleep!
Same with my baby. So thankful for this content. I also melted and have not felt this relaxed in months. Thank you.
dip a hand towel in whiskey and let the child teeth on that, they will stop crying
@@anikol8019 why do that when they can do this
When I was an infant in the 70´s my mother turned on the vacuum cleaner and I fell asleep instantly 😄
I love how he didn’t put an ad for the sleeping video ❤️😇
We would never!
I did receive an ad at the beginning. But I think that yt doing that
@@Nadia-lp8gr yea but she means like in the middle of the vid yk but yea i really liked that there’s no interruption
Me to
@@HealingVibrations Thank You for not putting ads.
I work in a group home with special needs adults. One has autism and very high anxiety and I play this for him at night and other meditation music as well and we’ve seen huge improvement! He even hummmms along to some of the bowls notes/frequencies. 😄 thank you for being here for people who need it. 🤟🏻🤟🏻🤟🏻 Blessed Be
I have a huge smile on my face, that's profound. Thank you so much for sharing this with us, wow. We're honored we can help him and others in any way we can, truly a gift. So much love to you and the group you work with, thank you for doing what you do!
Healing Vibrations thank you too!!! You’re making a difference in this community as well. ❤️🤟🏻 lots of love and light to you.
Blessed be to you also
I know there are many group homes, but was that group home in Santa Barbara by any chance? My mom used to work for a group home when she was doing her post-grad work
@@sophieminter0 nope, we’re on Long Island
i honestly thought all the spiritual singing bowl stuff was rubbish until i started falling asleep to these videos and i started to dream again and it’s the best feeling ever
That's awesome, my friend
My brain doesn't "shut off" when I go to bed. It replays the events of the day and goes over my "to do" list for the following day. I take medicine and upwards of 20 mg of Melatonin to help me sleep, all to no avail. Then I found this. Within minutes of putting this on, I feel all stress flow out of my body, my brain stops and I'm asleep within minutes. This is great. Thank you for your fantastic sleep aid, regardless of it's true intentions.
You're amazing Janet! Thank you so much for taking the time to share your experience with us. There is something truly wonderful about the singing bowls and the effects they have on each of us. We're happy to help you sleep!
Amazing!!! I stopped taking sleeping pills too & try natural techniques to sleep faster & better!! They always work better in the long run
Its true intentions? Huh?
Same here!!! It just works!
Just a bit of advice too much Melatonin can actually cause insomnia.
This literally cures headaches instantly
Yesss, I can absolutely relate!
I’m one minute in and I have a headache 😫
OMG YES. I HAD A HEADACHE EARLIER AND I LISTENED TO THIS WHILE FALLING ASLEEP AND THE HEADACHE WAS COMPLETELY GONE.
Its giving me one but at least your enjoying it :)
I feel like everyone in the comments is sorta at a virtual sleep over.
Yesss! Sleep over at Healing Vibrations! Everyone's invited. 😁❤😴
Cute :)
I brought the fuzzy socks and weighted quilts!
We have to keep it down tho my mom has work in the morning
Haha people do that in VR Chat. It's kinda neat.
I had a panic attack today and was given IM Ativan which did nothing. My favorite nurse came in to hold my hand and this came on their RUclips playlist for patients and in what felt like an instant the chaos calmed. I am adding this to my daily mental health regime. God bless you for spreading healing. (PS color and sound healing combined- yes yes yes)
Wow Tawny, that means so much to us! We're grateful that we could help put your mind at ease for a bit, you know where to find us when you need it dear soul.
Thanks! I keep coming back to this video. It puts me to sleep quickly! Thank you for making it ad free. ❤😊
Yay! I'm really happy to hear that. Thank you for coming back and thank you for your generosity. You're a gift and I'm grateful for you. ❤️🫂
I have been having a lot of anger issues and stress built up inside of me lately. This helped me alot 2 days ago, I said a few positive affirmations and yesterday when I woke up I felt so relieved I am really thankful to my past self for finding out about singing bowls!🥳💯
We're grateful we can be here for you to find your center again Birdy. Lots of love to you.
I imagine this feeling as being cradled in someone's arms and gently rocked into a peaceful slumber. 😇
Such a wonderful way to describe it🙏✨💫 Namaste
Yesss, beautifully visualized. We hope you slept soundly!
stamped5150 💦
Aww man, that would just be the cherry on top!
Ah, so soothing. Goodnight and sleep well everyone.
I hope you slept wonderfully ❤️❤️💤💤💤
Can we just appreciate how not only are they putting so much effort into these videos, but they take the time to reply to almost every single comment? Wow 👏
LOL except yours!
I am currently heavily mentally struggling and bottling up a ton of emotional baggage, this made me stop dead in my tracks and relax, feels like my mind is vibrating - I can definitely get enough sleep now and carry on for another day, this is amazing.
Powerful. Thank you so much for sharing that with us, you're not alone in this struggle dear friend. We're just grateful we can be there for you. Lots of love coming your way.
Hope things got MUCH better xx
The effort put in to assure peaceful rest for us is unmatched. Absolutely phenomenal
Thank you for your acknowledgment Tor ia. Your gratitude is so deeply appreciated.
It was an easy sleep after 10 mins 🙆🏻♀️ and I suffer insomnia last year had to take pills and this year I started listening to sound baths, I’ve been sleeping better and waking up better
Thanks a lot for sharing that Roxane. Insomnia can be an absolute nightmare, we're just grateful that we can help you sleep a little better!
Listening to this while sleeping, I didn’t have nightmares for the first time in a long time! 🙏🏻 ✨🦋thank you so much for all you do, these low tones are amazing for sleep.
We're honored we can be there for you Hanna. So much love coming your way.
Had an in person soundbath session at a Psychic Fair over a decade ago. Such a powerful experience so thank you so very much
Thank you for sharing that with me, Kevin. There is nothing like an in-person sound bath, I definitely do my best to recreate those experiences! I appreciate your generosity and send you my love and some big hugs from Seattle. ❤️❤️🫂✨✨
I'm not even joking I had a migraine that wasnt letting me sleep and this video just... took it away?? My headache was gone in under 3 minutes?? Thank you so much
Powerful, thank you for sharing that. We're grateful you found relief with this session, you know where to find us when you need it!
I love the blue illumination. It adds to these calming vibes.
OMG I love the blue but I remember that blue was way back in the movie Tron.
I’ve been falling asleep to these vids every night during isolation thank you for the relaxing vibes🙏🏻🙏🏻
That's wonderful to hear, thank you for your support Greta! We appreciate you.
I was relaxing and then I started to crack up and think to myself “humans are fucking weird”! Like....a tone can calm us like some kind of weird program we have. We think we have so much power. This must be what it’s like to be a cat purring
Lol!! Yes! So true, tones really have a special way of working through us. Thanks for sharing that Arianna. ❤😊
It's a simulation
And the more you think about it, the weirder it gets. We are in a constant state of illusion, including the concept of ourselves as individuals. The you that you think is you, is not that much different from an apple that you think is an apple.
Haha i love that thought! So the vibrations from the bowls resonates with vibrations inside of us! This is why we calm instantly, its like coming home to yourself
Cats purrs are actually a healing frequency!
I am so grateful for this video. My German Shepherds are terrified of thunderstorms and this video helps sooth them.
Awwwe, your poor dogies!!! We are so glad to hear that our Sound Bath is able to help during Thunder Storms! It's so hard to see our animals stressed!
- Anna / Healing Vibrations Team Member
Thanks
You're very welcome, my friend. Thank you as well for supporting my channel, it means a lot to me. Big hugs flowing over to you from Seattle. ❤️❤️❤️✨🫂
I haven’t done any research on this topic. But I’ve heard this sounds on 3 different opportunities in the last month, by accident. and I’m convinced. I’m under the impression that my body / minds accepts it.
That's a perfect observation! Trusting the way life flows you and where it takes you is key!
thank you 💙🌜
edit: wow, I was reading the description... again, thank you so much for being so detailed and putting so much effort and love into these videos. I'm a new subscriber and I'm staying here for the long run to support your hard work.
Thank you so much for your acknowledgment, that really means a lot to us. Intention is key to everything we create so we're happy you enjoyed this and we welcome you to the Healing Vibrations family!
So Serene. So vibrant 🦋
Yaay! Thank you, we're happy you think so.
This put my baby to sleep instantly when she was in the womb I played this for her often I’m glad it works for her now thank you so much😊
You help me fall asleep every night! Thank you 🙏🏽
Yaay! We're happy to help Alexis! Thank you for your support.
My daughter is 12, she is non verbal and profoundly autistic. She has terrible insomnia, anxiety,and ocd and this is perfect to help relax her! We found your channel tonight and it helped her calm from a meltdown and she ACTUALLY fell asleep! Thank you so much! I cant wait to further explore your talent! ❤❤❤❤❤❤❤❤
Our 19 month old has been fighting bedtime for the past week or so. Mom put this on for him and they were both out in a matter of minutes. Night #2 with the same results. Thank you 🙏
So perfect, thank you for sharing that Mark. Lots of love to you and your family.
As he strokes the bowls I can’t help but think how great he must feel. It’s almost like a zone, you hear these bowls and he gets to feel the vibration along his hands. Almost getting lost into what seems like a dance as he follows one bowl to the next.
I thought at first he must get very tired but after many times I come back to this specific video or any others he uploads. I can’t help to want to get lost in the same trance.
Thanks for the love you send out. And the peace it brings many of us.
Sincerely Lizette
i'm wondering what the science behind this is
is it the frequencies of the noises that are calming? or is it sort of like a placebo where your faith in it makes it true? i'm deeply interested in how the human mind works so this is just intriguing to me
It's a little bit of both! Science can prove the changes in brain waves but your mind is what opens the deeper transformations within by believing in possibilities.
ruclips.net/video/OcyruGSCaSU/видео.html ... This explains it well.
Watch
Sonic geometry: the language of frequency and form!
I believe that the frequencies in the video put you in a meditative state so thats you can sleep easily (the frequencies on the brain are near the ones that when you are sleeping, this can be measure with an ECG)
I think some part has to do with the water in our bodies and the vibration of the sounds..
I have some health worries. Don't we all. I was unexpectedly assaulted a couple of days ago but I have heart failure with an EF of 19%. So stress...not allowed. I had to rapidly do something to ease and heal the physical injury and my head space to recover. I fasted and listened to these singing bowls. Incredible!! All I can remember is putting this sound to my ear drums and then I woke up this morning feeling significantly better than the day before. No fluid on my lungs no fluid on my legs and i got the best nights sleep I have had in quite some time. This sound was vibrating through my entire body all night long. Amazing. Thank you so much for posting this. I am truly grateful.
Does anyone else get the shivers and tingles? Woweee.
Yaay! We're happy you feel them!
can totally agree with every other comment here. I really love your music and enjoy it every das.
Cause of Corona I'm sitting alone at home for over a year now cause I have Cancer and can't see my co workers or friends.
This really helps me out alot to stay calm.
And your music also helps one of my dogs. He has some aggression issues and when I'm tuning on your Videos he's coming in the room, lays down, breathes two or three times deeply and then sleeps for hours.
It is really amazing to watch how much effort you have at any living beeing!
Thank you for sharing your talent with the world, cause I'm listening from Germany 😊
the fact that you think of all the things you mentioned in the description
you must be kind people
Thank you for that smol. Intention is key to our creations, we're grateful you gave it a try.
Thank you so much for this! My allergies and sinuses were beyond crazy and I have had difficulties getting proper rest. I listened to this last night and woke up feeling refreshed and much better. ⭐️🙏🏽
Thanks for sharing that Nikki, we're so happy we could help you feel a little better.
I wonder if the ancestors of modern humans would love listening to singing bowls as much as we do..
I wouldn't doubt it for a second!
I have been listening to your videos during mediations or to fall asleep for months now, so thank you for continuing to put out new sounds so often! Please don’t stop doing what you are doing.
We're so happy to hear that Andrew! Thank you so much for your appreciation dear friend. There is definitely no end in sight so we will be here for you when you need it!
My teething toddler has been restless screaming all night long. At 2:50am I finally found this video and he's claiming down 🙏🙏. Thank you!
I have so bad headache like all the time and it’s literally gone. Thank you so much 😊
Wonderful!
Drink spring water 💦
MysteryMachine 444 thanks 🤗
When i listen to these i always feel like i’m floating and i can feel all the vibrations running through my body
Beautiful. Thanks for sharing.
had a busy day with college and working on my own music
needed this
thank u so much for constantly pumping out the most relaxing content
the minute i play these at night my brain immediately calms and gets ready to sleep
sending love and light ur way 🤍✨
1:35 seconds in and I'm already feeling slightly tired, dang this some weird magic being layed upon me😂😴
Yesss, it's like a blanket of sounds that cover you from head to toe.
I always love the comments in these types of videos 🥰
Aren't they amazing? The community here is so beautiful. Thanks for stopping by!
I have tinnitus and not only does this reduce my anxiety and restlessness it also drowns out the sounds I hear in my ears constantly. Thank you 🙏🏼
This is what dreams are made off.. So relaxing and just very high vibrational love and light ❤️
Thank you so much for your kindness Melissa, we're so grateful for you!
Sweet dreams you beautiful souls I’ll meet you all in the astros
Goodnight guys!
Thank you, Healing Vibrations, for this lovely music! With love 💕 ❤ 😊
Ugh I’m so happy I found this channel I absolutely love the aesthetic of the videos it makes it much more better to be able to visually enjoy as well as audibly enjoy!
Yaay! I'm grateful you found our channel as well! We always want to provide a full experience, whether you want to watch it or just listen! Thanks for stopping by.
I get earaches from my anxiety and this made the pain go away
We're happy to hear that Rosy and honored we can help!
Love you for doing this for so long just for us!! Sending you tons of love and light☘️❤️
We're honored to provide! So much love coming back to you Aditi!
This so relaxing. Gonna ask for singing bowls for my birthday
The first one on the left and the back right one harmonize so nicely 😁
Yess, the note F and C. Great combo indeed!
I first experienced singing bowls at a reiki session. Oh my goodness I felt like I was on cloud nine…lol. The reiki did nothing for me but the singing bowl did. Been having sleep issues since 2011 when I became chronically ill. So I tried your video this morning when I awoke too early. I usually can’t go back to sleep but today I did. Your video worked like a charm so I saved it to my meditative playlist. Thank you so much for sharing your talent with us. You don’t know the lives you touch. Bless you dear.
My toddler has night terrors and this calms her down back to rest and keeps the negative energy away
You’re a blessing
Chills out my 1 year old almost instantly! Makes going down for naps so peaceful
Yesss, we're very happy to hear that Miranda.
Another wonderful crystal sound healing experience 💙💙💙 Thank you so much!
We're happy to hear that! Thanks for joining us!
Gracias por tu talento y tu bondad al compartirnos esta maravilla de sonido; me hace dormir fácilmente, y eso no se me dá fácil, eh!¿¿¿
This is the best one I swear
My name is Mandy Sutherland.I listen to this most nights.It resonates with my souls vibrations.THANKYOU
We're happy to hear that Mandy! Thank you so much for your support!
i have insomnia and when it’s time for me to go to sleep it’s nearly impossible but with this video it puts me to sleep instantly & im very thankful!! bc not even sleeping pills wouldn’t help. thank you !!
I was out so fast listening to this I’ve never slept so good in a very long time! Life has just been super stressful and it’s been hard for me to get good sleep, these videos not only calm my stress/anxiety but I’m getting much better sleep so thank you so much for this!✨
2 year old is restless has awoke several times. I put this on an he is asleep peacefully and so is everyone else. Thanks we usually listen to hertz. We will subscribe and listen to these beautiful vibrations more often. 🙏🏾
I have just discovered you're channel I absolutely love this!! My 7month old baby was struggling to sleep, he was out like a light within a minute! I am going to use this for my autistic son Also as he suffers from anxiety at bedtimes. Is it normal to feel so relaxed that it feels like a weight is holding me down ?? My new fav Channel!! 🙌
That is so amazing to hear! We are so grateful our content can help! It's definitely normal to feel that relaxed, your body becomes blanketed in sound. ❤😊
Thank you.
❤️🙏✨🙏❤️
I'm tried several occasions to listen to these sounds, I want to enjoy them like others in here. It must be the sensitivity to sounds & migraines.
This happened to me too at first & I found that what was really helpful to me is to turn the audio down so that I could just barely hear it. Be in a quiet, cool & dark room & simply relax.
Some people say experiencing head aches & head pressure while listening to these tones is a sign of your third eye or crown chakra opening. Personally I dont know if this is true but I have noticed a heighten sense of intuition & just having a sixth sense to the energy around me.
A LR I am also a migraineur. I find setting the volume to the lowest perceptible level and turning the visuals off allows the sound bath to do its work.
Turning the volume down can definitely help. The most important factor is to breathe through whatever discomfort you are experiencing, many times we can have a profound release after we do so. Though sometimes, some music just isn't for everyone! Thank you for giving this a try.
Just took a deep breath ❤
Thank you for helping me put my 14 month old son to sleep in 5 minutes.
You're so very welcome!
Thank you beautiful soul 😇
Thank you for your gift. I will sleep well.
I never heard of singing bowls but this is the first video I found. I must say I will always use this to sleep now, thank you
those singing bowls are absolutely beautiful
Thank you so much! ❤️❤️❤️
Y'all this always has me out cold & it dont even take 5 minutes. It's amazing!!!!
Tried a couple of your lower chakra videos on to fall asleep to one night, and could not sleep in my insomnia. Put one of the "sleep" titled ones on, and fell asleep in minutes!
Funny how I thought they'd all be the same and put me to sleep!
Thank you so much for this!
This is literally the only way I can sleep now
We're happy to be there for you Alanna.
I listen every night as part of my bedtime routine. Thanks for helping me fall asleep nightly 🌙
Yaay! We're happy we can help you sleept!
Oh this is wonderful,the lighting makes me sleepy ,and the sounds relax my thoughts after a stressful day
We're happy to hear that and hope you slept great.
I cannot make it up when I say I put this on because my stomach was upset-I feel soothed and comfy, gives me something else to get lost in. Thank you
I had the best sleep of my life after listening to this 🥺
I cannot fall asleep because i worry too much the latest times,but hearing the sound of these beautiful crystal singing bowls,my eyes feel heavy...thankyou for this wonderful relaxing experience!btw blue is my favorite color!😍
💙💙😴🌠🌙
Thank you so much for sharing that with us Hilde. We definitely make this music to help relax the mind in any way we can. We're also grateful that you had a good experience with this session and you're welcome to come back whenever you need it!
Luz VIBRACIONAL do TODO
I don’t have any kids yet I want to do this for my little baby niece that is due this summer.
Thank you for posting this video ! It's amazing!
I was trying to remember what this thing was named and i really wanted to heard this now. But i cant remember it at all. And suddenly it popps up on my recommendation. Thank you universe:) and also youtube algorithm!
Yess, perfect synchronicity! We're happy you were guided where you needed to be!
YOU ARE THE BEST
I was doubtful of the effects of the sounds in this video before I tuned in, but this video has truly and effectively improved my sleep. Thank you for the relaxing content and I hope to continue to be able to enjoy it.
Thank you for giving this a try my friend! We're so grateful you had a good experience and a restful nights sleep in the process!
♥️ Please upload this one on Spotify! It's the best for sleeping 🥰 No sudden noises or high pitched sounds... Is there another one for sleeping with even lower tones?
We will have it up with our next album! This is the lowest we have, definitely plan on making more.
I wish this was 10 hours. I can listen forever!
I’ve been listening to guided meditations, chakra hz and this right here is what makes me fall asleep quick. So thank you.
My 1 year old was tossing and turning all night. I played this for 5 minutes and he was asleep. I think I might put this into our morning and night routine. I love it ♥️
That's amazing Kayla! We're so happy we could help. Lots of love to you both!
This is becoming a routine for me daily
We're honored to be there for you.
I was having a hard time sleeping because I have oral surgery in the morning this helped me thanks so much
We're happy to hear that dear friend. We hope you slept great!
I'm inlove to your singing bowls
Just wanted to tell you that I have severe COPD, lupus and severe RA! it’s kinda hard for me to relax at times, but this makes me relax and I can’t thank you enough for that!! This is a godsend for me! I also have a question? My daughter gets these horrible migraines ( I mean like the can’t function migraines) what ones will help her with this?? I think 🤔 this is so awesome and I have NEVER been this relaxed in my entire life ! 💜💜🙏🏼🙏🏼