Such great recipes! I would recommend putting the wet ingredients in the bottom of the jar and work your way with the driest ingredients on top. This will prevent your salad from getting all soggy and gross especially if you don't eat it right away!!
Thanks these are great I have always loved salads, probably because all members of my family always made a salad to every meal we ate, whilst I was growing up. My favourite dressing is a homemade mix of avocado oil lemon, lime, black pepper and ground jalapeño green pepper or chilli pepper tastes amazing!!
You are probably one of the only you tubers that I will watch the ENTIRE video. I love your intros they are so funny and your so cute! I just can't get enough of you!!💖💖💖💖💖💖💖
SOOO many comments saying the same things, so.... 1. For everyone saying you can't eat out the jar/the salads not mixed... You obviously take the Salad out the jar to eat it, the jar is just for storage/ to look appealing to eat. 2. For everyone saying they will go off... She's not saying she makes them all in the same day, meal prep can be for one or two days ahead. She's just showing 7 options. Hope that helped.
I was talking to my friend today about going vegan and you pretty much live the lifestyle that I am aiming to once I leave home... eating plant based aside from fish at home and when I am out I will eat whatever's available to me.. I will definitely be making these for my school lunches as it will save me so much time in the mornings!! keep doing what you're doing !! you're killing it!! 💘💘
I loved the idea of the jars and simple recipes for the salads because I eat a lot of salads but with this video I like to try new combinations. Thank you dearest Evelina 😍
aha! I was so confused how you were skinny as a meat eater and not starving yourself! now it makes sense. Really glad you're trying to be healthier as a vegan. every step towards veganism is a step towards compassion, so great job :)
I think this is a great idea! When you fill it to the top & seal it tight, the air can't get in. And as long as it is in the fridge, I think it could last at least 3-4 days. Just don't let air in the jar!
I doubt she usually makes 7 at a time, in real life the meal prep is probs only for a day or two ahead, she just made one for each week to show more recipes.
I made jar salad regularly, for five days , not this much variety, dressing in bottom hardy veg , whatever variety you want , protein then the greens on top. Stayed fresh for five days
for the Asian salad try mixing "Just Mayo", Teriaki, sesame seeds and soy sauce together.... so bomb and vegan. Its kind of my obsession right now. :-P
+Melinda_B She said "Just Mayo," which is a brand of mayo that is plant based and tastes amazing. It's like a dollar something at Wal-Mart & it's amazing. They have ready made salad dressings too!
for the people asking, I mine in a tupper ware container to eat. the reason I like the mason jars is that I can make for the whole week and use my vacuum seal with adaptor and it keeps it fresh all week.
I'm not an American so I have 2 questions. 1. Why do Americans use only the Mason Jars? Why don't they use regular jars that they bought whit jam inside or something? I think is a waste of money to buy a jar when you buy a lot of them with your regular groceries. 2. How do you store this salads for 7 days (the last one for the week)?The vegetables will become wilted and blackened.
because it is easier to just buy the jars. they're really cheap. the only jars i get food in are jelly/jam and it takes me FOREVER to get through them so it's just easier to go buy the jars. and yes i agree with you that the salads 3-7 will be black and moldy so i don't understand why she does that.
+Wredniara I'm not from the US either but I believe mason jars have become a cool trend lately and that's why everyone uses them so much. The idea of a salad in a jar was nice but I wouldn't keep it for more than one day in there. I think she made so many for the purpose of this video.
always thought the same thing. I would not eat a salad which has been in a fridge for more than a day. And another thing - How am I supposed to eat a salad in a mason jar? Even after you shake it, it doesn't become a salad, but just layers of veggies...
+Innah Kostova I'd either leave some space if you want to eat it in the jar, otherwise put it on a plate or a bowl. I usually prepare my salads the day before, put them in the fridge and just grab them before I head to school. At school I put it in the fridge.
I love the fact that you promote really big portions! When I saw the jars I was afraid that they would be too small 😌 and I also love the fact that you promoted veganism in a way...bravo Evelina !
I was thinking the same! haha I personally think it would be easier in a bowl already, that way you only have to clean 1 dish instead of 2. Plus, easier to take to work if it was already in the bowl.
So cool!! I love this salads 😍 But are they still fresh at the end of the week? I think once you cut the veggies, they start to loose their vitamins and stuff. I dont know... what do you think?
The wet stuff is supposed to go at the bottom of the jar, so dressings go in first and then anything else wet. Dry stuff on top. That should preserve the food for longer.
They do go bad. Many of these videos are made because they look good and fun, but aren't actually practical. Many you tubers jump on the idea cause it's wonderfully visual like art and we eat through our eyes. It's just like the clean fridge hack by lining your fridge with paper. Utterly gross and it does not stop your fridge from needing the same effort of clean if not more, encourages waste and does not actually look good. Don't believe what you see on tv....an old advice that adults seem to have forgotten. It's all click bait and why when I visit a RUclipsr who gives failed advice to get me to click, I then ban all their videos from my feed. Untrustworthy.
Hi Evelina, have you ever tried buck weed? I use it often instead of couscous, it is very delicious, has quite a nice amount of protein and it is gluten free. Thumbs up 😘🦄
Love this ideaaa!!! I always get so stuck on what to make my dressings for salads since i get very bored with normal ones but these salads looks too fun to care
That's a really cool idea, thanks! I'm assuming they keep well and don't oxidize in the jars? I hate when like avocado oxidizes in salads kept more than a day lol
do the vegetables get soggy & Slimy? (the ones that are eaten @ the end of the week)? Also, how are these eaten - from the jar? or dumped into a large bowl?
Do you not have to replace the lids on these jars every so often? I bought some mason jars and read that part of the lid only lasts once and the other part should last up to 10 uses. Is this right?
so happy to see that your going into the plantbased direction! believe me, it's the best thing you can do for yourself, the planet and the animals :)))
hey Evelina just curious, when you mix all these ingredients and let them sit for a couple of days in the mason jar do the salads come out soggy, especially the lettuce?
I totally wish there was a item list so I could make an easier shopping list haha. I love these. I am making all of them and gonna alter the tuna slightly but these are awesome and so quick. Thank you !!!!!
Some meal prep ideas for you guys! Just empty these in a bowl, add your favorite dressing and you're SET
awesome ideas!!♥
Love the switch to more plant based food! Keep it up girl! ❤️🌱
Люблю твои видео с:
If you showed how it look spill out it would be good.But it look amazing,maybe I will try something
А как ты это потом кушаешь? перемешиваешь в банке или на тарелку?
Such great recipes! I would recommend putting the wet ingredients in the bottom of the jar and work your way with the driest ingredients on top. This will prevent your salad from getting all soggy and gross especially if you don't eat it right away!!
Thanks
I was just about to ask if the lettuce gets soggy! Thanks
Thanks these are great I have always loved salads, probably because all members of my family always made a salad to every meal we ate, whilst I was growing up.
My favourite dressing is a homemade mix of avocado oil lemon, lime, black pepper and ground jalapeño green pepper or chilli pepper tastes amazing!!
You are probably one of the only you tubers that I will watch the ENTIRE video. I love your intros they are so funny and your so cute! I just can't get enough of you!!💖💖💖💖💖💖💖
I love your balanced approach to health!! It's refreshing, and I try to eat the same way. I love watching/making videos like this, keep them coming!
SOOO many comments saying the same things, so....
1. For everyone saying you can't eat out the jar/the salads not mixed... You obviously take the Salad out the jar to eat it, the jar is just for storage/ to look appealing to eat.
2. For everyone saying they will go off... She's not saying she makes them all in the same day, meal prep can be for one or two days ahead. She's just showing 7 options.
Hope that helped.
Pale Aesthetic uhh no u actually eat out of the jar btw I make a jar salad every day u eat from the jar
People have zero common sense.
How can anyone be so inspirational ? Srsly Evelina, you are GORGEOUS, and AMAZING, and don't let anyone tell you otherwise, nor bring you down !
I was talking to my friend today about going vegan and you pretty much live the lifestyle that I am aiming to once I leave home... eating plant based aside from fish at home and when I am out I will eat whatever's available to me.. I will definitely be making these for my school lunches as it will save me so much time in the mornings!! keep doing what you're doing !! you're killing it!! 💘💘
LOVE style code live! So excited to watch for you!
Yay!
I loved the idea of the jars and simple recipes for the salads because I eat a lot of salads but with this video I like to try new combinations. Thank you dearest Evelina 😍
Finally I found something very easy and quick snack for on the go. Love it . You're the best Evelina !!!
Perfect timing! I've just started with eating healthy because i want to take more care of my body. These ideas help a lot! Thank you!
So you eat one group at a time how do you mix up it's packed so tight?
aha! I was so confused how you were skinny as a meat eater and not starving yourself! now it makes sense. Really glad you're trying to be healthier as a vegan. every step towards veganism is a step towards compassion, so great job :)
I think this is a great idea! When you fill it to the top & seal it tight, the air can't get in. And as long as it is in the fridge, I think it could last at least 3-4 days. Just don't let air in the jar!
my only question is how fresh will salads be when you come to eat them, as they are sitting in the fridge with water gathering at the bottom
Too bad she didn't vlog herself eAting one or two a day.🍴
I doubt she usually makes 7 at a time, in real life the meal prep is probs only for a day or two ahead, she just made one for each week to show more recipes.
she's making a lot of them backwards.. you put the heavy wet stuff on the bottom and the lettuce on the top so it doesn't wilt.
Like kristin said - also add some type of paper on the bottom that'll soak up the water
I made jar salad regularly, for five days , not this much variety, dressing in bottom hardy veg , whatever variety you want , protein then the greens on top. Stayed fresh for five days
They look pretty but like how would you eat them? Idk one layer at a time ??
А ЗА КАДРОМ ОНА НАВЕРНУЛА ОЛИВЬЕ ИЗ КАСТРЮЛИ.
AHAHAHAHAAH!!!
не думала, что встречу русскоговорящих здесь)
+Bubenitta потому что она тоже русская. Как Соня Есьман)
when your trying to understand what Maria said ...:(
Hahahahhah daaa
Evelina i literally am obsessed w/ you & your channel 🍎
:)
for the Asian salad try mixing "Just Mayo", Teriaki, sesame seeds and soy sauce together.... so bomb and vegan. Its kind of my obsession right now. :-P
mayo is vegan ???;0
It's not, but you can get vegan mayo.
+Melinda_B She said "Just Mayo," which is a brand of mayo that is plant based and tastes amazing. It's like a dollar something at Wal-Mart & it's amazing. They have ready made salad dressings too!
just mayo the brand is
+RiceARonia is it organic?
Omg wait these are actually super cute!! Portable salads! I'm down!
for the people asking, I mine in a tupper ware container to eat. the reason I like the mason jars is that I can make for the whole week and use my vacuum seal with adaptor and it keeps it fresh all week.
Living for these health videos! Love you Evelina
I bet Kalel is super proud
I mean she did add tuna
In one salad. Support every little step someone makes towards veganism ❤
I'm not an American so I have 2 questions.
1. Why do Americans use only the Mason Jars? Why don't they use regular jars that they bought whit jam inside or something? I think is a waste of money to buy a jar when you buy a lot of them with your regular groceries.
2. How do you store this salads for 7 days (the last one for the week)?The vegetables will become wilted and blackened.
because it is easier to just buy the jars. they're really cheap. the only jars i get food in are jelly/jam and it takes me FOREVER to get through them so it's just easier to go buy the jars. and yes i agree with you that the salads 3-7 will be black and moldy so i don't understand why she does that.
Anna Maria
Oh, thanks for the answer :) I didn't realize that they are cheap in the US.
+Wredniara I'm not from the US either but I believe mason jars have become a cool trend lately and that's why everyone uses them so much. The idea of a salad in a jar was nice but I wouldn't keep it for more than one day in there. I think she made so many for the purpose of this video.
always thought the same thing. I would not eat a salad which has been in a fridge for more than a day.
And another thing - How am I supposed to eat a salad in a mason jar? Even after you shake it, it doesn't become a salad, but just layers of veggies...
+Innah Kostova I'd either leave some space if you want to eat it in the jar, otherwise put it on a plate or a bowl. I usually prepare my salads the day before, put them in the fridge and just grab them before I head to school. At school I put it in the fridge.
I am doing weight watchers and your meals in a jar are perfect. Keep those good ideas coming
these were so creative and pretty! PLEASE POST MORE HEALTH/FOOD VIDS.
I always use this for my meals, you can also make epic noodles, just add hot water when you're ready xx
All of these salads look so yummy!
Thank you for giving all these easy and healthy recipes Evelina! Your videos always contribute to a healthy life which is why I love your content :)
the aesthetics in this video are amazing 😍
what an easy and fun way to stay healthy without wasting time . good job . loved it.
All your videos are super satisfying. Extremely esthetically pleasing
And your voice 👌🏻
i'm from greece and i got sooooo excited when u said greek salad i thought u didn't even knew greece existed xD ilysm
Thank you evelina for chosing to stay healthier and more sustainable.
I LITERALLY LOVE YOUR VIDEOS UGH YOU ARE SO ENTERTAINING CAN SOMEONE GIVE YOU A SHOW ON TV ALREADY
Love this E. Everything looks beautiful and delicious. Can't wait to try this!
I love the fact that you promote really big portions! When I saw the jars I was afraid that they would be too small 😌 and I also love the fact that you promoted veganism in a way...bravo Evelina !
Thanx for sharing this, thanks for loving yourself and ur viewers!
I am so happy that you are trying plant-based! yay! :D
love it but how do you eat it?!
Yes I'm also thinking about that😂
You just dump it in a bowl, add dressing and stir. The mason Jar is just for easy storage :)
The jar is just for storage, you obviously take it out to eat it
I was thinking the same! haha I personally think it would be easier in a bowl already, that way you only have to clean 1 dish instead of 2. Plus, easier to take to work if it was already in the bowl.
You're such an inspiration x
So pretty and colourful!
As a vegan I don't count that as a meal, I'd count it as a snack or a side dish
Lol so true, we eat a ton
But if you eat all 7 it's a meal!
She did say she wasn't counting herself as a vegan..
+Phoebe I'm not saying about her being vegan it's just personally as a vegan if you get what I men's
+Tee Hee mean*
I am so obsessed with this!
So cool!! I love this salads 😍 But are they still fresh at the end of the week? I think once you cut the veggies, they start to loose their vitamins and stuff. I dont know... what do you think?
I think the lettuce would get brown and tomatoes would get mushy. 🍴🙃
The wet stuff is supposed to go at the bottom of the jar, so dressings go in first and then anything else wet. Dry stuff on top. That should preserve the food for longer.
María Barceló the mason jar actually keep the stuff fresh
They do go bad. Many of these videos are made because they look good and fun, but aren't actually practical. Many you tubers jump on the idea cause it's wonderfully visual like art and we eat through our eyes. It's just like the clean fridge hack by lining your fridge with paper. Utterly gross and it does not stop your fridge from needing the same effort of clean if not more, encourages waste and does not actually look good. Don't believe what you see on tv....an old advice that adults seem to have forgotten. It's all click bait and why when I visit a RUclipsr who gives failed advice to get me to click, I then ban all their videos from my feed. Untrustworthy.
The girl rocks. Am I the only one doing an Evelina-videos marathon ? :')
You voice is so calming to listen too! Good video, hope I have time to try this one day...
Apart of the tuna, i love all of the mix salads , good job !!!!
i am from india and with all the ingredients available in india, this video is pretty good. Its fun to watch these kind of video, love your channel :)
I love these types of videos so much!
Oh that´s healthy!
I´ll try that for my next hiking trip.
Thanks for the inspiration.
3:17 Where did you get the cool knife? :-)
these cooking videos are so relaxing! You should do more.
Really loving all of these lifestyle videos you've been doing Evelina. Keep it up, they're awesome!!!
please do more of these!!💓💓💓 love your videos btw
Like like like!! Do more of what I eat in a day (: PLLLEEEEAAASSSEEE
Hi Evelina, have you ever tried buck weed? I use it often instead of couscous, it is very delicious, has quite a nice amount of protein and it is gluten free. Thumbs up 😘🦄
Where did you get your rainbow knife? its very pretty and I never have seen one before.
can you come over & meal prep for me? 😂😍 these salads look amazing!
love youuu! 💕
OMG I LOVE YOUR VIDEOS IM A HUGE FAN
NEEDED THIS!!! Could not have been more perfectly timed - gonna even try go raw for the next two weeks! Looks delicious
AHHH I LOVE YOU! i've been watching you for 2 years ur so inspiring
How do you eat that? do you have to get it out of the jar and mix it in a bowl?
I love it when you do this type of video!
Would love to try these out, but how long will they keep in the fridge?
Love this ideaaa!!! I always get so stuck on what to make my dressings for salads since i get very bored with normal ones but these salads looks too fun to care
Fav food video ever. They all look so good oml🔥🔥
That's a really cool idea, thanks! I'm assuming they keep well and don't oxidize in the jars? I hate when like avocado oxidizes in salads kept more than a day lol
do the vegetables get soggy & Slimy? (the ones that are eaten @ the end of the week)? Also, how are these eaten - from the jar? or dumped into a large bowl?
Do you not have to replace the lids on these jars every so often? I bought some mason jars and read that part of the lid only lasts once and the other part should last up to 10 uses. Is this right?
these made salads look so yummy!!
GREAT VIDEO! These salads actually sound really nice and like things I would definitely eat, and usually I really don't like salads
so happy to see that your going into the plantbased direction! believe me, it's the best thing you can do for yourself, the planet and the animals :)))
Lately I've been getting tired of eating the same salads over and over, but now... ☺️ Thanks for the inspo!
Congrats on the Amazon gig! And I love that your groceries are plant-based now -- I hope more and more people start doing this! :)
hey Evelina just curious, when you mix all these ingredients and let them sit for a couple of days in the mason jar do the salads come out soggy, especially the lettuce?
Even your knife is gorgeously unicorn color hahaha, great video...keep them coming please!!!
Yes!! So happy to see someone with so much power to influence young girls actually make a healthy video about food. More plant-based vids!!
they look amazing! i am only worried about the tomato after a few days... i prefer it freshly cut.
I love this video. This would really help me as a working college student.
Really pleasing to the eye, and looks yummy!!
I will definitely give them all a try! Especially the quinoa salad looked super delicious!
Evelina, how do you eat those, do you transfer it to another container ?
I'm so glad you are eating mostly plant-based now! :D That's awesome. I loved this video! Please make more similar to this. :)
That knife is so trippy!
what's the size of the jars? it looks so yummmmy
Love these types of videos as well as what you eat in a day, etc :)
This definitely gave me some ideas. My favorite was the taco salad
1 question. How to eat it? Right from a ja, not mixing itr? Or mix it inside? Or what?
I’m going to make my lunch in a jar for work tomorrow, great idea❤️🙏
Love you evelina! Been following since your hair tutorials!
That's awesome! Thank you:)
I love the jacket! Have google for 10 minuites now and I can. not. find. it. anywhere! Does anyone know where I can get it? :D
Love it! Wondering if the avocado stays green for 2-3 days? Never tried personally but soo looking forward to trying!
Thanks for sharing ❤️
I totally wish there was a item list so I could make an easier shopping list haha. I love these. I am making all of them and gonna alter the tuna slightly but these are awesome and so quick. Thank you !!!!!
Love iT but How long Can you store iT?
Can you let me know where that knife is from please X thanks X
What size is a good size mason jar for a satisfying salad?
Can I make these on Sunday and eat through the week or they will spoil after a day or two?
Mason jars r great for commuting i ride the subway n having bulky bowls n things can slow u down n leak, etc.
do you eat this straight from the jar or do you put it on a plate before?